These are the Times

” These are the times that try men’s souls. The summer soldier and the sunshine patriot will, in this crisis, shrink from the service of their country. But he, that stands by it now, deserves the love and the thanks of man and woman.”

Prophetic words from Thomas Paine, one of the Founders, which rings true today. We are all in a position to come together – although not physically with the “stay at home” rules, but mentally, in communication with each other, and prayers to the Almighty in these trying times. With social media, I-Phones and technology, we can stay in touch, communicate, send pictures, work from home and call and talk to each other. We can have some semblance of normalcy if we band together to beat this virus or at least stem the tide of its advancement.


Looking at pictures of our groups, we can remember good times and look forward to good times ahead. When you view a picture, sometimes you can see someone who you have not talked to in a little while. Text them. Email them. Call them. Ask them how they are doing in these unusual times. In many ways, that is the service to your country. It pales in comparison to military service or perhaps the service of our many first responders, nurses, hospital workers, but in many ways- bonding together even virtually for a time is service to us all.

Janet and I are trying to do our part by being responsible. Yes, I am getting outside but not in big groups. Most often by myself on the trails just to get some exercise and fresh air which is encouraged by the stay at home edict. Janet walks in the neighborhood and greets the neighbors from an acceptable social distance. We are trying to avoid large groups. Shopping when necessary but trying to keep Janet’s 89 year old mother safe. She lives with us and is most vulnerable.

So sure- we all are beginning to have some cabin fever. We need to return to some kind of routine with work, social life, restaurant outings, and in general an active lifestyle again. It will come. It may take a little bit but with some patience, understanding, generosity, and compassion and not being selfish, we can get through this. Stay in touch with your family and friends. Write an encouraging email, text or better yet- make a phone call. So important in these days of isolation.

We will get there again. Say your prayers, be kind and generous with others. Short and sweet but thanks for reading and ……….wash your hands.

Out of Disaster Comes New Life

I finished a book recently which told the story of the Big Burn forest fire that occurred in 1910. Three million acres were burned in Northern Idaho, W. Montana, Eastern Washington, and parts of Southeast British Columbia. Aside from the devastation to forest land, Timothy Egan tells the story of the origins of the US Forest Service. I am always interested in seeing the backstory on things and this book tells it.   The interesting tale related was how much the sitting President, Teddy Roosevelt, had valued conservation along with his associate Gifford Pinchot. Mr. Pinchot spent his whole life dedicated to the establishment and preservation of the National Parks and National Forests under the Roosevelt and Taft administrations. Timothy Egan spins an interesting side tale on the personality of Pinchot that is  worth reading.

Egan goes on to point out that the large forest fire and the resulting inquiries into the efforts of the rangers under the US Forest Service, were combative. Similar to today’s politics, there was national interest in conservation and the support of the USFS. The  opposition saw the USFS as a waste of time and government money.  In the opposition camp, were congressmen and senators who supported large scale logging and pillaging of the American West. Roosevelt fought hard against these lobbies and along with Pinchot, who later became Governor of Pennsylvania, kept the fight for conservation alive. In the end, the Forest Service was funded handsomely by congress and the lumber lobby eventually gave its support if only to keep the potential harvest in tact.

The compelling result of the fire, establishment of the US Forest Service and final support, let to the continued development of the National Parks Service and the continued development  of the National Forests and Monuments. The difference between a National Forest and a National Park is that the National Forests encourage use by the public to include skiing, mountain biking, fishing, and other outdoor pursuits. The National Parks are somewhat limited to public use other than observation with strict regulation of activities within the Parks. A little more stringent but a different ethos in preserving the pristine environment. However, with the foresight of people like Teddy Roosevelt, and Gifford Pinchot, we have these national treasures which are available to all of us.

I have had the good fortune of visiting Yosemite National Park with my wife and son a number of years ago and along with yearly trips to Mammoth Mountain Ski Area within the Inyo National Forest and visits to the Tahoe ski areas within the Tahoe National Forest,I am always impressed with the beauty and immense wilderness that is preserved. Janet and I also make use of the Allegheny National Forest near our home here in Pennsylvania along with use of many State parks along the way.

Recently I had the great experience of riding mountain bikes in the Deschutes National Forest in Bend, Oregon and was amazed at the quality of the trails and the maintenance of miles and miles of trail systems through this national forest. A lot of this maintenance in the national forests could not happen without the efforts of volunteers who preserve and develop trail systems for multi- use.

It all came together for me when I read this book ” The Big Burn” and realized that there was a lot of time, effort and anguish, in the establishment of national land and the need for preservation and conservation facilitated by the USFS. Not every available piece of land should be deemed for development. There has to be recreational opportunities for our children and grandchildren and I am grateful that men like Pinchot and Roosevelt, back at the turn of the century, had that same vision. If you get the chance to ever visit a State Park, a National Park, or National Forest, do it. You will see how a disastrous fire back in 1910 led to the conservation efforts which have served all Americans for well over a century. Hooray for Teddy Roosevelt- Bully!!!!!

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The Quintessential Pennsylvania Hunting Camp

If you are familiar with Pennsylvania, my home state, you will know that hunting is BIG around here. Especially this time of year. There are lots of white tail deer in our state and I mean lots, and this time of the season they are running! A tradition that has been passed on by hunters here in the Keystone State is the maintenance and upkeep of the classic hunting camp. So many stories about guys ” going up to camp” for the hunting season. Plenty of food, booze, and camaraderie to spread around for days. The camps are typically built from salvage material and over the years they are improved and additions made by family and friends. Marienville, Kane( the icebox of Pennsylvania), Bradford, and other central Pa. haunts have been the home of hunting camps for generations.

So it was a nice surprise when I was invited to come to camp with my friends Bob and Julie, and as I made my way on a cold Saturday morning with snow on the ground, I turned off I-80 and made my way eventually to the  double track that led to …..” the camp.” As soon as I saw Bob cutting wood for the wood stove, and smelled the smoke in the cold air, I was reminded of how much I like fires and fireplaces and wood stoves. I exclaimed to Bob, as I came into the camp, that this place was the classic Pa. hunting camp to which he had a big smile on his face and agreed with a wheelbarrow full of wood and told me to get to work. It was cold last Saturday and the main source of heat for the house was the wood stove. But as the other folks entered the camp, food and sleeping bags began arriving and placed in the kitchen and the living area near the wood stove. No matter what ever happens, a mattress and a sleeping bag is all you need at a camp for pure comfort at night. The heat of the stove is mesmerizing and you know that no matter how bitter the weather is, there will be warmth, wood, and plenty of craft beers and food to feed the guests for the weekend.

As Julie rolled out the breakfast sandwiches and Charlotte tended to her large pot of chili, I got ready to roll for a day of outdoor adventure in the Pennsylvania wilds. You see, I love cold weather, fires, snow and the smell of wood smoke. Did I mention I like fires? LOL!!

Hunting camps have been passed on for generations and the traditions of a day in the woods followed by a hot meal and some beers and discussions of the one that got away have been the stuff of legend for Pennsylvania hunters. Yes there is hunting in the surrounding states but when you talk deer hunting, and camps, you are most likely going to reference central Pennsylvania. Really no argument there because we do have the largest deer population and also a very large black bear population. The group had been down in the woods before I got there and were still marveling at the sighting of two large bald eagles by the lake. Dr. Jack came rolling in and the group was complete. As we made our way to S.B Elliott State Park and through Parker Dam State Park, we were treated to a scenic drive right into the parking lot. As we forded some rather deep stream crossings we came upon our friend John who mystically appeared out of nowhere and when I asked how on earth he ever found us, Bob responded that they all had ridden motorcycles up there for years and knew all the terrain quite well. You see, we were there for a mountain bike weekend and not a shot was fired. No ammo, rifles, or any mention of the buck that got away. But rather the buck that we saw while riding some of the more scenic trails this state has to offer. Most of us had orange or yellow clothing to distinguish ourselves from the running herd, but yours truly had on a black rain suit which I quipped, ” I will be mistaken for a bear which should be ok seeing that it is not bear season yet.” In any event, at the end of the ride, the merry band of riders settled in again by the wood stove and the beers started cracking. As the chili made its rounds and the rest of the nuts, chips and snacks were enjoyed, our pal Tom probably summed it up best when he said, ” You know, the best part of the ride is sitting around afterward, enjoying a cold beer, some good food and stories shared by friends in the woods. Yes, I was invited to a hunting camp. But the aura of the camp was just as good for riders as it is for hunters because it is all about the people.

Good friends getting together to ride mountain bikes, but so much more than the ride. The company is great, in a classic setting.  And the older we get, the more we appreciate it. Turning 65 this week was a revelation and it made me take stock in life and remember that there are people who care about you and like to be with you ……….up at camp. Thanks for reading and remember to follow the blog by entering your email address to the left of the page or scroll down to the bottom on your smart phone.

Youth Mountain Biking is Booming!!!

When I was a kid, I loved to be outside. Still do, and it was fostered by my mother who always encouraged us to get outside and get some fresh air. Playing army in the woods, unorganized baseball, kickball, football were only interrupted by the ringing of the dinner bell by my dad after all day outside. Eventually we got into organized sports and team play was everything. Today there are a lot of distractions for kids including video games,I-Phones, and TV which play havoc with a plan by parents to encourage kids to play outside. A lot of kids would rather play in the virtual world than play in the real world outside. Enter Trail Adventures- a program put together by Allegheny County Parks and Recreation here in Western Pennsylvania. If you go to the Allegheny County Website https://alleghenycounty.us and go to the Parks page and search for Trail Adventures, you will see a sign up for an amazing program coached by Drew Landefeld and Cody Pletz. These two young guys put their heart and soul into youth mountain biking at the North Park Trail System in Northern Allegheny County.

The program begins with kids as young as 6 years old all the way to 18 years old with different coaches and divisions teaching kids how to ride a mountain bike and safely tackle the trail system with its rocks and roots along the way. When you see the parking lot full of parents and kids all excited to meet at the big tree and get their instructions for the day from Drew and Cody, the wide eyed excited kids can’t wait to get started. This program begins in April and ends in late fall before the time change and the improvement and skill level is amazing for such a young group of kids. Drew and Cody herd the cats, so to speak, and before the summer is over, the parents and kids have huge smiles on their faces and a new generation of mountain bikers is on their way to a lifetime of enjoyment on the trails. You can also reference http://www.trailadventurespgh.com

Similarly for the competitive set, one of the hottest leagues in the country today is the National Interscholastic Cycling Association (NICA) which fosters high school racing and a genuine team dynamic. The charter states that NICA promotes skill development, healthy low impact outdoor recreation,coaches training, and environmental advocacy for the protection of trails. Aside from that, there is some pretty robust racing and it is not only huge on a national scale, but really huge for us locally. Jim Pottinger, who is department chair of gifted support in the Gateway School District, is the head coach of the Pittsburgh East Cycling Team which is based at Boyce Park in the eastern suburbs of Pittsburgh. Jim not only has his own kids racing,(daughter Riley and son Tobin- both tops in their division) but along with the 30 plus racers and 15 plus parents, they care and tend to the trails in Boyce which is one of our more beautiful parks in the county system. A robust race schedule happens late summer into fall with the championships held at Boyce Park. The team travels to races across the state of Pennsylvania along with local match ups with local teams. The team has strong support from Barry and Cindi Jeffries, the owners of Dirty Harry’s Bike Shop in Verona, Pa. Not only does Pittsburgh East get equipment support, but Barry and Cindi have funded a lot of the trail work and the race support for the team and park as well.

Lou Marshall, who coaches the Pittsburgh North Cycling Team, also has a strong connection with Pittsburgh Pro Bikes and together with a team of talented racers from the North Allegheny and Pine Richland School districts, they are very competitive both regionally and nationally, but they have a strong emphasis this year on training and riding for fun.   West Virginia has strong representation as well with over 130 racers currently competing and coached by Cassie Smith, a nationally competitive pro racer in her own right.

A disturbing statistic is that over 35 percent of teenagers today are considered obese. Youth mountain biking clubs and NICA clubs are battling this statistic and encouraging kids to get outside and play in the woods and mountains which they will be able to enjoy for the rest of their lives. Not everyone can play football or baseball on a team, but a lot of kids can certainly ride a bike and enjoy a sport that will last them a lifetime. Message being, get off the keyboards and play outside. Get involved as kids in a local program like Trail Adventures, compete or just ride with a local NICA club. And get your parents out to coach, train and be a part of a booming environment which is mountain biking. It is alive again folks. Be a part of it. Thanks for reading. Click on the tab to the left of the website and enter your email to be a follower. Also at the bottom on your smart phone. I will try to entertain and not bore you………once a week.

Photos courtesy of Jim Pottinger and “Coach” Lou Marshall.

Mixed Doubles

Going on a couples ski trip can be like playing mixed doubles with your spouse. Depending on a number of factors, it can either go real well or not so well similar to playing tennis with your spouse or significant other. My wife Janet and I just got back from a great ski trip to Utah with our good friends Judy and Mike Smith who invited us to their new place in Park City. Along with their daughters and husband/boyfriend, we had an eclectic group of skiers enjoying the sunshine and amenities of Utah skiing. So to continue the tennis/skiing comparison, it started off a little bit on the wrong foot when early in the trip, I had Janet follow me down a slope at Snowbasin that was marked” thin cover”. This immediately raised a red flag to her and along with a whole bunch of skiers/snowboarders trying to pick their way through the section, she was terrified of the conditions and the array of traffic. I associated it with having her at the net in tennis and serving my first serve directly into the back of her head. Not a good start to say the least and like a bad start in mixed doubles, we had to sit down and regroup.

Sipping water and relaxing in the lodge, we had a nice chat and Janet began to feel more comfortable knowing that I would definitely not take her down anything like that for the rest of the trip. We would ski groomers the rest of the time and she would follow me down allowing her to feel more comfortable and relaxed, knowing full well how well she skis in these types of conditions with sunshine and good visibility. Guys who bark directions at their spouses and significant others, oftentimes ruin a good match in tennis or skiing. This is why some people think it is a bad idea to play tennis or try to teach your wife the finer points of skiing. That is also why I make it my business to keep things light with Janet and make her comfortable so that she can perform at the level where she is capable. This is like allowing her to make her ground strokes and volleys in tennis with positive reinforcement rather than the pressure of constant instructions and telling her what she is doing wrong. This misguided instruction often alienates the spouse and can destroy any chance of togetherness on the court or slopes.

Fortunately, the weather was cooperative and although the west is having a poor snow year, what was open at the resorts was groomed to perfection, allowing Janet and the group to ski without any concerns about thin cover, rocks and the like. Another factor in skiing or playing a game of tennis with your spouse is the dynamics of the group that is involved. Our group was fun and all of them can ski/ride well. But we all stuck together and no one pressured anyone to ski something beyond their limits. When you have optimal conditions like good snow, sunshine, and comradery, things go quite well and the competitiveness is at a minimum. Similar to a fun round of mixed doubles with friends. No more whacks to the back of the head with a serve or a smashed overhead intimidating someone from the other side of the net. People perform well when they are relaxed. My wife is a good skier with well schooled skills and it is important for me to keep her in the game. I like skiing with her along with our friends and I keep the inconveniences to a minimum. I have a huge backback in which I carry our boots and helmets and I take her skis wherever we have to walk and only ask her to take our poles. I am like a Sherpa and we all laugh. Not that Janet could not do it herself, but if I can make it as convenient as possible, she will enjoy it better. She also has a bum shoulder which I take into consideration and I don’t ask her to lift anything. It comes with the territory of being an ex flight attendant. Too many bags in the overhead.

The final tennis comparison would be when Janet follows me down the hill, it is like me hitting the ball deep in the corners with a firm ground stroke and allowing her to hit a crisp volley at the net when the opponent struggles to make the return. When I put her in a situation where she can be successful, she excels, and like a perfect volley, or ground stroke, she feels empowered, and enjoys the day all the better.

So, lesson being here guys and gals, if you want to have a good time with your spouse or significant other in any endeavor- patience, kindness, and skill development in an environment that is not intimidating is key. Also, the fun factor. Make it fun. This is not a job. I have had to learn these lessons sometimes the hard way but I am getting much better. Thanks for reading and think snow.

My Global Warming

This poor guy reminds me of my plight with my endless search for winter,not making light of the current global warming issues which we all face. The world’s temperature has risen 2 degrees since 1880 which has had a dramatic effect on weather, El Nino, La Nina, hurricanes, fires, arctic ice pack meltdown, etc. This is no joke and whether it is the result of the normal cycles of freeze and thaw in the annals of time for our globe, or whether we have significantly contributed to the fray with CO2 emissions from industrial pollution and automobile emission pollution, unregulated in some countries,it is a major debate. I suspect that it is somewhere in between but I am not a scientist ( or a politician for that matter) and therefore leave the debate to those more informed. However, I do know that I have an issue with our warmer winters.

While I was out on the mountain bike the other night, I saw and felt the first snowflakes of the season. It was a night ride up on North Ridge when I was pleasantly surprised and thought to myself, maybe we will have a winter after all?

This time of year when the time changes, it can become depressing with the lack of daylight. Therefore, night riding is a must and getting out on the weekends is even more paramount. The guy at GNC approved of my purchase of vitamin B3 along with my fish oil pills. He said my mood would improve with the D3 and I told him, ” Brother, I am always in a good mood. But I will take the pills.” People like me make their plans for ski trips with the hopes that all the money spent on airfare, cars, food, lift tickets, is worth while because the locale out west will hopefully have enough snow. It has been a crap shoot in recent years, but the plans are still made. Which leaves us to the other part of winter- skiing and snowshoeing locally.

I am hoping for a ” good winter” around here. This past weekend, I made sure all of our skis are sharpened and waxed and I check the weather feverishly to see when I can make those first turns. Frankly, anything before Christmas is a bonus because our weather is changing. Winter does not really arrive until January as of late, and ending sometime in March to early April. I jokingly, but sometimes sadly say that our weather is turning into North Carolina weather. There definitely is something to this global warming. I caught a break last year out in California and Nevada with record snowfall, but that was after several dismal winters out there from a skier’s perspective.

I love it when it snows around my birthday here in Pennsylvania which is mid -November. And that is usually my countdown to see when the first turns occur. I have been enthused about winter since I was a kid. However, when it does not happen and warm weather continues, I tend to get nervous and jerky. But I have a new M.O. this year. I can’t make it snow. I can’t control the weather. I just have to be thankful that I am healthy enough to participate in activities around here that can be adjusted to the weather. If there is no snow, I will continue to ride. If it snows, I will ski and snowshoe. But I am promising myself that I will not stress out. With all that is going on in the world today, I am thankful every day that I have my family and my health.

So do yourself a favor and be active and try to enjoy the winter. It is a good time to get back to the YMCA if you don’t like to be outside. Get with friends who are like minded and grind through it together. If you are an outside person, don’t let the weather dictate your fun. Get out in it and enjoy the elements no matter what presents itself. Headlamps, rain suits, wool hats, gloves, all are available to minimize discomfort even when it is sleeting sideways. It makes that post winter workout worthwhile when you are with friends enjoying a hot toddy around a crackling fire. I love winter. I just hope it sticks around. Thanks for reading- think snow!

Fast Freddie

The first time I skied with Fred Siget was in Snowshoe, West Virginia with Larry Walsh of the Pittsburgh Post Gazette. I had some limited training but had experience as a ski instructor. So, as my maiden voyage with a visually impaired skier, I had the original blind skier in our area in front of me headed down Cupp Run. Right turn, left turn, right turn, stay, stay………..all of a sudden the only tree in play was before me as I yelled “crash” and Fred sat down on his way to running into the only tree within hundreds of yards. I felt so bad, but Fred dusted himself off with a smile and said, ” Pat- don’t worry about it at all. This will be one of many.” And we continued down the slope. This began a 40 year friendship with the one and only Fast Freddie Siget.

Fred lost his vision as a result of an accident with a high pressure hose when he was a volunteer fireman. As devastating as this injury was, he was undaunted. He became the first computer programmer for Koppers Corporation that was visually impaired. He continued dancing, and he learned to ski with guys like Larry Walsh, Jim Conley, Lynne(Kravetz) Hartnett, Shorty Leco and Micky Hutchko. People who took the time to work with Fred and make him into a pretty good skier by the time I came along. Fred always had ideas on how to make things easier for blind skiers and how to improve guiding techniques. He was the first guy I knew that purchased a transmitter where the guide had a microphone and he had an ear piece which made calling out commands easier and understandable with snowmaking machines roaring in the background. I used it one time standing on top of a slope and calling commands to Fred as he skied by himself down to the chairlift. With his” Blind Skier” jacket on, people were shocked viewing his run. In the bar afterwards, we had some fun with Herman Dupre the owner of Seven Springs Mountain Resort. I put the microphone on and guided Fred over in front of Herman and told him to tell Herman how much he admired his red flannel shirt. Herman was stunned and later remarked to me laughing that he was starting to “get hot thinking about all the free passes I gave to Fred and now he is telling me how much he likes my shirt!” Hilarious.

Fred was a bus driver in the old days and always missed driving. One night after skiing, I asked Fred if he wanted to drive again. He was puzzled. I took him to the upper parking lot at Seven Springs and guided him into the drivers seat of my Blazer and let him have the wheel. I gave him commands like skiing. Right turn, left turn, stay straight, …the smile on his face was priceless. Then we did some donuts and the laughter was infectious. Fred never forgot that night.

Fred was always anxious to help new guides. He put himself at risk during the training but always felt that it was worth it not only to train guides that could assist him, but to help the other visually impaired skiers who were beginning to show up at the BOLD( Blind Outdoor Leisure Development) outings at Seven Springs.

Fred was a local legend due to his skiing. People knew him and admired him as they skied past him or saw him making turns from the chairlift. They knew him in Vail, Colorado where he skied regularly with the Mon Valley and Pittsburgh Ski Clubs. But perhaps the most compelling thing about Fred was his kindness and appreciation for his fellow skiers and guides. He always remembered your birthday and when he called me, he sang, ” Happy Birthday to you, Happy Birthday to you, get plastered, you bastard, Happy Birthday to you.” That made me laugh out loud every year. He would always ask about my wife Janet, and my son Jack. Jack would ski with us when he was a young guy and Fred always was interested in how he was doing in school and in his sports. Fred always thought about other people. He was popular for his skiing for sure, but as a person, you could not get a better guy who was always interested in others and never talked much about himself.

We lost Fred this fall at 94 years of age. Although he had an amazing life, we will miss him. I always think of him when I see people who have heartache in their lives or something that has tragically shaped their future. Fred never let his accident slow him down. He always said that he did more as a visually impaired individual than he ever did before losing his sight. He took a perceived bad thing and turned it into opportunity. Shouldn’t we all learn from that lesson? R.I.P Fred, I will miss you for sure. Thanks for reading folks.