Hat Hair

One of the aberrations of any athletic activity is if you think your coiffe will look good after a sweaty ride under a bike helmet or a perspiring day under a ski helmet or wool hat, you are mistaken. Hat hair, helmet head, or any other number of adjectives to describe the plastered, greasy, sweat infested hairdo at the end of the day is something that needs attention. Now there are those who refuse to wear a wool hat or a helmet during the most ferocious storms and cold weather in the winter only to hope that the windblown look will survive and look attractive in the bar at the end of the day. Some folks fall prey to this mistake by wearing a wool ski band in zero degree weather so that they can mimic the spring skiing models in Ski Magazine. Not something to do in mid winter conditions. But the rest of us who value our warmth and safety, wear the wool and the helmets and suffer the nerd like look of the plastered head at the end of the day.

Enter the trucker hat. Now with a noggin like mine, I need XL hats- period. Take the oversized, wide brimmed versions made by Big Truck Hats out of Squaw Valley, California. http://www.bigtruck.com I have several of these hats because they fit my melon real well and don’t look like most hats that fit like a yarmulke. These large trucker hats come down close to your ears and have a wide brim that not only covers the aforementioned head grease real well, but they are stylish. A great addition to one’s attire on the deck of a ski area after a great day on the slopes. Great for women and men alike and with a good pair of Ray Bans, you are ready for anything that is offered at the after ski party. Now if you didn’t cover up that goop, you would look rather disheveled and that could last into dinner which would further the disgust factor. The trucker hat is approved for after ski dinners and no one would think any less of you for wearing a hat at dinner especially if they saw the matted horror that lies beneath the stylish lid. Showers are not always timely and the covering is essential.

Summer is coming and like my matted sweaty head seen above with 3 time Tour de France champion Greg Lemond, it was immediately time for a shower or a quick visit to the duffel bag for a Big Truck hat. There are others that fit the bill in my collection which include the HKD Snowmaker hat, the various ski area hats that I wear, and the sweat stained favorite Tarpon hat from Patagonia. Hat hair has definitely taken a toll on that lid after rides but it is a badge of honor if I can get by the initial smell factor. A sweat stained trucker hat is high on the approval rating for any weekend warrior.

You may also be interested in knowing that hat hair is in our history as well. Take Thomas Jefferson here with a bad case of hat hair after apparently removing his tri- cornered hat to pose for this photo. Or perhaps the Marquis De Lafayette- our friend who helped wrap up the Revolution? His bouffant was altered by the tri cornered hat as well. Imagine if they had Big Truck hats back in their day? Quite stylish for apres activities at the Monticello or on the continent.

So when you are selecting hats for covering the helmet or hat hair, remember to be honest with yourself and take in consideration the size of your head. Most golf course hats, baseball team hats, and others with the adjustable cloth band are no where near large enough to proudly wear. They are just too small and come down only remotely close to the benchmark top of your ear. But the snap back trucker hats can typically be easily fitted to a large cranium and come down close to that benchmark. Nothing else is acceptable. Spend the money on a Big Truck hat or get one similar at your favorite ski area, bike shop, or resort and you will find that it will become part of your standard post ski/ride attire. Do your fellow skiers and riders a favor. We don’t want to look at hat hair. Thanks for reading.

The Spinning Alternative

So this was a milestone winter for me in that I finally retired from running. 9 months of the year I ride a mountain bike but in the winter, when the trails get really nasty( not nasty for my fat bike friends) but nasty in my estimation, I always turned to running until the spring. My knee started to bother me on uphill runs and I decided to preserve it for future use. I have no issues with it skiing and riding and want to keep it that way so all my years of running are finally coming to a close. So aside from hiking, I needed an alternate form of exercise to keep in some semblance of shape and I returned to …………..the spin class at my local YMCA.

As I first entered the studio, I was welcomed by a wide array of folks getting set up on their bikes. The guy in front of me with his Tough Mudder Finisher T-Shirt warming up in a rage, the homemakers, the young girls in their yoga outfits, the tri-athlete with his headphones on oblivious to anyone in the room, and the instructor who began turning up unfamiliar music in the acoustically challenging loud room. Now I am an old rocker and used to loud music, but when the spin class music cranks up, I can’t hear a thing that the instructor says with her headset microphone planted firmly in her mouth. Maybe it is just me but all I hear is blah blah blah…………three, two, one………..and then whatever? So I just watch her and when she stands, I stand and when she sits, I sit, as I pedal to the beat of heavy metal or some other form of music. No Atlantic Records or Motown anywhere in sight. And that’s okay.

As the puddle of sweat forms under my bike, I look around the room at the various forms of fitness. Standing and jumping is foreign to a mountain biker and so many times, I just sit and pedal to the beat and sweat profusely. A good workout, no doubt, but not really aligning itself with cycling in particular. I remember a few years ago, when my wife and I started taking the class together, the instructor at the time came in and said if we were talking, we were not working hard enough. She was a hard body, had a look of disdain, and looked right at me and said,” and- I beat all the guys at everything that I do.” With that, I kept warming up wondering what these classes would entail with this intense woman of stone. Interestingly, after a few weeks, she heard me mention that I was riding in the MS-150 ( the charity ride for MS that goes from Pittsburgh to Lake Erie). This event was a two day event with a stop over at my Alma Mater – Allegheny College in Meadville, Pa. She told me she wanted to ride with my friends and I said that she was surely welcome. Obviously she wanted to prove a point and she showed up loaded for bear.

At the start of the ride, my friends wondered who this woman was with the time trial bike and disc wheel. She had a skin suit and a time trial tear dropped shaped helmet and menacing sunglasses and as we began the slow ride from the start, my friends wondered what she was doing with a group of older riders who were out for a good time and not a race. Interestingly enough, after the first hill, she was gone. And I don’t mean in front of us. I mean she was off the back after the first hill. Long story short, she was weeping, mascara running down her face, as I waited 45 minutes for her outside of Meadville and we rode the hill together up to the college. She could not believe that she, a “professional athlete”, could not ride with a bunch of old guys. I felt kind of sorry for her seeing that it meant so much to her, but I encouraged her to keep riding outside and it will all come together. I told her that there is a difference in riding a road bike or a mountain bike and spinning in a studio. The experience of anticipating shifting, how to ride in a group, drafting, etc. Not that there is anything wrong with spin class, it is just different outside. She was somewhat comforted and encouraged as I deposited her into the loving arms of her man waiting for her at the college.

So as I continue to spin a couple of times a week, the exercise is good but I have no expectations that when I get out on the road or mountain bike in the spring, I will be in good riding shape. The spring is tough no matter what you do to stay in shape. The only guys who seem to overcome the spring pain are the fat bikers(not fat cyclists, but those who ride fat bikes) and the road guys who ride all winter no matter what the weather does. That is not for me as I like to do other things in the winter. But I know that I will be challenged for a while when the new riding season starts. But in the mean time, I will continue to form the puddles of sweat and listen to the pounding rhythmical cadence of music, bikes, and spinning flywheels. I just wish I could understand what the instructor is saying? It is hell to get old. Thanks for reading.