History Rolling Down the Tracks

In my lifetime, I have seen a lot of technology. From desktop computers, to laptops, to I- Phones, to Smart Watches, to nuclear power, to electric vehicles, to new lunar video by a manned spacecraft. This, and so much more have been transitioning our way of life into more efficiency, more comfort, and more reliability. But sometimes you get a glimpse back in time and see something that was truly avant garde for the period and a mechanical wonder built in 1941 and still rolling. The Union Pacific Railroad’s “Big Boy” is the largest steam powered train in existence today and I got to see if live and up close this past weekend.

Built to transport heavy freight in the mountains at the beginning of WWII, the Big Boy weighed in at 1.2 million operating pounds and roughly 133 feet long. Originally designed as a steam locomotive, running on coal, it now has been transitioned to number 5 fuel oil, but still the largest steam powered engine in the world. At one time is held between 28 and 32 tons of coal, with a water capacity of 25,000 gallons.

Photo by Mark “the Shark” Sauers
Photo by Mark “Shark” Sauers

I really made an effort to go down to Leetsdale, Pa to see the Big Boy rolling through on it’s way back out west to where the tour began in California. The trans- continental run was celebrating the 250th anniversary of the founding of our country, and it was a welcome sight with a little bit of effort on my part after a mountain bike ride up at Laurel Mountain, and various and sundry subsequent errands on a Saturday afternoon. I was sure happy to see this piece of mechanical history rolling through, not far from my home.

I have always been fascinated by steam powered locomotives like when I took a ride on the Shay locomotives in Cass, West Virginia. The Shay #4 was built in 1922 and the Shay #6 was built in 1945 and were primarily used to haul logs for the operations of the West Virginia Paper Company. Like the Big Boy, Shay #6 is heavy, weighing in at 162 tons and similarly used to haul heavy payloads in the mountains. The cool thing about the Shay trains is that you can ride them in an open -air passenger car. My group would load our mountain bikes on the train and sit in the open -air car and experience the power of the Shay engine up the mountain to the top of Bald Knob. From there we would exit the train and ride the 25 mile MTB route back to Cass and eventually the Elk River Touring Center where we were staying in Slaty Fork, West Virginia. We had many rides on that train as part of the Elk River’s West Virginia Fat Tire Festival. Oftentimes on the descent, there was a lot of rain, and the comfort of the covered passenger car was soon replaced by the roaring Elk and Greenbrier Rivers at crossings that were manned by the Snowshoe Ski Patrol to make sure we could get safely across. I remember those days when the ski patrol had ropes stretched across the river crossings and we had to carry out bikes on our shoulders and grab the rope at the same time in order not to be swept downstream. The West Virginia Fat Tire Festival was always eventful and for me, the highlight, even ahead of the riding, was the ride on the Shay locomotive powered train in Cass.

The Shay locomotive in Cass, West Virginia.

Getting back to the Big Boy viewing for a moment, perhaps one of the most memorable things, aside from the raw power and noise of the engine, was the huge crowd that had gathered to witness the passage. I had heard that all along the route, from coast to coast, people would line the tracks, carrying US flags, and having and unbridled enthusiasm for the celebration. The crew on the train commented that everywhere they had traveled on the tracks all over the country, people were so enthusiastic about the event of Big Boy coming through their town. As I looked at our crowd, I saw Americans. I didn’t see political or philosophical differences, but we were all happy to be Americans cheering on a machine that represented all that was good about America. As the 250th has come and gone, it was refreshing to see everybody with the same happiness and enthusiasm for the Big Boy and it’s crew. There was something in that moment that made me think that with all the division in this country, we still have a lot of similarities in that we recognize America as our home and something to be proud of. The smiles on the faces of the children, the adults, and the crew of Big Boy told me that all was somehow good with the world. I felt part of a big event that was larger than the differences that we all have. Saturday, we all transcended that and we all became one as we waited for the whistle signaling the arrival of the Big Boy.

My group at one of the Fat Tire Festivals.

For all of you mountain bike riders out there, take a trip to Cass, take in the history videos there and then board your bike and ride the Shay locomotive to the top of Bald Knob. And if you are not a hiker or a mountain bike rider, go anyways. Experience the history of the country’s steam powered locomotives and enjoy history on the tracks in the mountains. Thanks for reading.

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” How good and pleasant it is when brothers dwell in unity. Psalm 133:1

From the Best of Chronicles of McCloskey

Dirt Church

I have the privilege of being on the Board of Directors for Adventuremen, which is a Christian men’s outdoor activities organization. If you scroll to Adventuremen.org and Adventurefest.org you will see the mission of Adventuremen and also the sign up for Adventurefest which is always the weekend before Father’s Day every year. This year it is the 12th, 13th and 14th of June and it always is a great event with mountain bike rides and camping in the Laurel Highlands. There are a lot of other outdoor activities as well as great speakers at the Boyer’s Pond Campground near Somerset, Pa. If you are not into camping, there are a lot of hotel options in the Somerset area. Suffice to say that this is a weekend you might really enjoy if you are an active guy in the Southwest Pa region.

Dirt Church ride at The Q .

One of the spinoffs of Adventurefest is what we call Dirt Church. This is usually a low key mountain bike ride at Laurel Mountain, The Q near Somerset, or the local trails near Pittsburgh. The itinerary for the rides is usually a 1-3 hour ride with the occasional stop for Pastor Greg Nass to address the group and give us something to think about on the trails as it relates to the very uplifting Christian message. Other comments are given by Mark” the Shark” Sauers, who is studying for the ministry, and John Casuccio who is a strong rider as well as a very gifted speaker. All in all, at this time of year with Good Friday approaching and Easter Sunday, the first outing happens and we are all reminded of the sacrifice Jesus made for all of us on the cross and the defeat of death at the Resurrection. Again, a very uplifting salvation message if you get to hear it. Especially nice, when it is on a trail in the wonders of creation.
Shark at his best in prayer. On the trails. Dirt Church

One of the hallmarks of the rides is when we all roll along and we see someone hiking or riding on the trails. Shark makes a point to stop and greet them and ask, nicely, whether they have any prayer requests. People say, “no thanks”, or “not today”, or “no that’s ok”, but more often than not, someone always says ….”.yes”. At that point Shark asks them to be specific and they say things like, ” how much time do you have?” or “please pray for my back”, or “I have a relative or friend who is sick”, or even things like” I am in a bad relationship.” Shark puts his hands on them and prays for them, Tears flow, gratefulness abounds, and more often than not, the person or persons walk away with a calm sense that they never thought they would have had walking or riding on the trail that day. There are no accidents and Shark always believes that you have to put yourself out there. Especially in these times when people are troubled, evil in the world is apparent, and in general, people need the help of someone who cares. We run into them on the trails and Shark always says, ” I like to give them the message like I would tell them about a great restaurant or a great pair of skis. The Christian message is uplifting, and most of all- non judgmental. This is the essence of a Dirt Church outing. I have to be careful to always stop with Shark and turn off my Garmin watch. His message to people is way more important than my exercise and metrics.

Bob Anderson – second from left

Two years ago, I convinced my pal Bob Anderson to come to Adventurefest. He was always one of the best riders and racers around and had recently turned things around in his life. Things other than training and racing had become important, and he began investigating the claims of Christianity. We had some interesting discussions on our way to West Virginia to ride and watch the World Cup MTB races at Snowshoe. He and I had a lot of conversation on the chairlifts when we skied together and in short, I was a good sounding board for Bob as he made his way through some troubling times in his life. When I asked him to Adventurefest, he enthusiastically said yes and punished us on the rides. LOL!! But when he heard guys giving their testimonies around the campfire at night, he was inspired and moved. So much so, that he stayed at the campground in his camper another week to ride and enjoy the solace of the Laurel Highlands. He contemplated what he had experienced at Adventurefest, and thought about his interaction with the guys from Adventuremen and Dirt Church.

Bob leading the pack at the Q at Adventurefest.

Tragically, Bob was killed a short time later riding his mountain bike in North Park. He rode over a downed high voltage power line that came down in a storm the night before. We were all devastated at the news, and at his funeral at his church, Northway Christian Community Church in Wexford, Pa, there were literally hundreds of mountain bikers in attendance. Some of the people were believers and some not, but they heard a very uplifting message from the pastors at Northway. The service touched a lot of people and at the memorial ride and lunch later in the year at Pittsburgh Pro Bikes in North Park, there was a packed house. After the ride, people heard testimonies from Bob’s family and friends. It was kind of surreal thinking of all the time I had spent with Bob in the past, the car rides together, and the chairlift rides together and of course the mountain bike rides that I only could share when he would slow down. Only to spread his ashes on the trails and think about the fact that Bob changed his life, appreciated what was important, and after some great Dirt Church outings and attendance at Adventurefest, he was now in Heaven in the company of the Lord.

Now I share all of this only to tell you about Adventurefest, about Dirt Church, and certainly not to make anyone uncomfortable. But really, as Shark would say, the good news shared at these events is just that- good news. Nothing judgmental. We mountain bikers are basically dirt bags and in need of a good Dirt Church. Some guys would not consider darkening the door of a conventional church, but may just like to hear a good message in the great outdoors. Nothing wrong with that and if you are of that ilk, come to a Dirt Church outing or consider joining Adventuremen and going to Adventurefest. Again- Adventuremen.org and Adventurefest.org. Check out the testimonials on the website. I wrote them. Thanks for reading and blessings to all of you.

” For God so loved the world that he gave His only begotten Son, that whoever believes in Him should not perish but have eternal life.” John 3:16

Cyclo X 2025

Team Debo plans a great ride.

Every year- Aaron Shafer – seen above at right- plans a great ride to and through each of the Pittsburgh City Parks. People ride it with different types of bicycles. I always say it is a mountain bike ride and although there are lots of road miles, when you get to the parks- we ride the single track and double track. In my mind, you need a mountain bike but there are some who ride it with narrower knobby tires and some with cross bikes. But whatever you choose, the ride takes you through some interesting places.

It all starts and ends at the Grist House in Millvale.

Starting at 8 AM- it was a spirited start with the A and B group riding out together. The pace was quick as people were anxious to get started and I admired the people who were on cross bikes or narrower tire bikes as we rode the rocky sides of railroad tracks for several miles.

Greg and Shannon Nass- rode narrower tires and handled the terrain like pros.

Typically the A group are the younger riders and very skilled. They ride close to 80 miles and almost 8 thousand vertical feet of climbing. The B group rides between 40 – 50 depending on the mood, and usually around 4 thousand vertical feet. People don’t realize how hilly Pittsburgh is, but for the A and B group- climbing Mt Washington is no joke. Whether you take the tight switchback trails to the top or ride one of the steep roads to the top, you are happy when you get to lunch at the new Shiloh Plate and Pour.

Everybody is happy with some lunch up at the Shiloh Plate and Pour.

After pounding the gravel besides the railroad tracks, riding some very nasty off camber single track in Highland Park, and riding in Frick Park with its technical trails, the climb up Mt Washington is a real test.

Shark- Coach Lou and yours truly taking a breather before the big climb to lunch

We had some carnage this year with the Shark- seen above on the left- getting rear ended by a car, bending his rim and getting his share of road rash. But, in typical mountain bike fashion, he toughed it out and rode back to the Grist House to await the group later in the day.

The Dirt Church banner was flying at the event
The usual cast of characters show up.

After lunch, Aaron and the tough guys took off and we didn’t see them the rest of the day. We were just interested in getting down off the Mount, getting through town, over to the Point, and back on to the Northshore Trail. We checked off Highland Park, Frick Park, Point State Park, Shenley Park, and decided to avoid the Evergreen Trails on Mt. Washington and Riverview. The interesting thing about city park trails is depending on what park you ride, the conditions of the trails vary. From tight singletrack, not well maintained with glass and debris, to the more conditioned Frick Park trails. The tight , off camber trail through Highland Park also took down another rider- me!! I overshot a left hand turn on some slimy rocks and careened to my left into a ravine and had to be helped up by Fred Fisher and Tom Tiernan. I was still clipped in and sat there for a little bit but all was well- save for some stoved fingers. The city park trails are no joke either and I am always glad I have my mountain bike.

The B group at Carnegie Mellon University on the way to Schenley Park.

After a group refresh at the Grist House, we packed it up and headed home. Another Cyclo X in the books but the A group was still out there. How they ride that many miles and vertical on mountain and cross bikes just proves one thing- youth is wasted on the young. I was also proud to think that I was again the oldest rider of the day, and with 71 staring me in the face in November, I wonder how many more grueling climbs up Mt. Washington are left in this body. But then again, like I always say- keep going. Keep riding and keep the fun times alive. Heck- my Garmin says I am 58 so I will go with that. LOL!! But it is good to test yourself, no matter how old, and the stress of a good mountain bike ride is not only good for the body, but good for the soul as well. It keeps me connected and with continued blessings, I can participate in Cyclo X 2026. Thanks Aaron, thanks to all the A riders who inspire, and thanks to our B group who brought our B game to an A ride. Good on ya. Thanks for reading.

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” I can do all this through him who gives me strength” Romans- 4:13

New Boards

So, I know it is only August, but I pulled the trigger on another new pair of skis for the upcoming season. After looking at some reviews on- line, also from the Stockli rep, and consultation with my friend in Tahoe, I decided on another pair of Stockli Stormrider 88s. I have a quiver of Stockli skis but the 88 under foot is always my go to ski and I was happy to get another pair.

It is interesting that at this time of year, I start to get itchy for the new season. Buying a new pair of skis kind of jump starts you a little bit. I got our passes early, committed to ski trips, and in short- I am ready when the first flakes start to fall. However………………………..screeeech!!!!!! We still have the wonderful season of fall ahead.

Colors in the Laurel Highlands.

My one friend JR always looks at his watch and sees how long it will take for me to mention skiing on a mountain bike ride. For a guy who lives in Pittsburgh, skis locally, and gets two western trips a year, I get a fair amount of skiing. Not as many days as my friends who live out west, or in New England, but for a local guy- not bad. I always think Janet and I should be living in the mountains. She likes the beach better and alas there is the rub. But we both like Pittsburgh, our friends are here, and we are resolved to ski locally and travel. But that does not temper my enthusiasm for the sport- even in the summer. But again………………….screeeeeeech!!! The nicest time of the year around here is coming soon. But for now, the dog days of summer are to be enjoyed.

You never know what you will see in the fall on a mountain bike ride.

One of the good things about the late days of summer riding is that you are in pretty good shape for the shape that you are in. At 70, I am grateful for my health and when we are barreling down the trails on our bikes, I am usually one of the oldest guys. My Garmin Connect says I am 58, but I know better. The chronological advancement is not lost on me, but I try to stay with it. I want to be doing this for as long as possible and when discussing skis with my friend Eric in Tahoe, we both said we need to stay active. We both thank God for good health to enable us to ride and ski for many more years. It’s not like I am riding like I was when I was younger, but I can still ride and ski enjoyably. Eric and I keep each other honest as we both have lost friends. Other friends are slowing down but we try to keep rolling on the rubber wheels and on the slopes. We are starting to feel like the last of the Mohicans, but there are good days ahead………….if we keep at it. Updating equipment like skis and mountain bikes, help with that.

I am even ready for the ski tuning season with new vices from Swix, new files and diamond stones, and new bevels to accurately tune the edges. My friend Eric gave me a tutorial last spring when we were skiing together on tuning in the 21st century. I was still doing it the old way. But the new way with the bevels and getting the skis stone ground to a specific bevel is next level. I am totally prepared.

I mirrored Eric’s set up here in Tahoe.
Will be using bevels this year for the side edges
When it gets tough- use the Beast.
Our friend Freddy from Tahoe. He is in his 80s and still skis 4-5 days a week.

So, not to rush the season or anything, I am looking forward to fall riding. A bunch of us will be going in September to ride the new Monday Lick trail system in West Virginia and staying at the wonderful Jerico Pre-Civil War cabins there. Jan and I also will be heading to Maine for a fall coastal trip. But I will be looking for the FedEx driver every day to see if the new boards are being delivered. Hey- it’s fun getting excited about things. Thanks for reading.

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“He who hurries his footsteps errs” Proverbs 19:2

Results Versus Process

You know, hindsight is 20/20 as they say and thinking back, I might have done things differently or maybe had a different perspective. Like youth sports with my son Jack. Now interestingly enough, I always played sports because my folks encouraged it- even though they were not athletic at all. I skied, swam, ice skated, played baseball, football, and played tennis and golf. Took lessons in all of them and really took to skiing and cycling which has stuck with me. But with this background, you can see how excited I was to get my son Jack into sports as a kid. He is now 30, and we laugh about the good old days, but I do have some thoughts on my zeal to encourage his basketball. Again- hindsight is 20/20.

Listening to a podcast with Peter Carlisle, the acclaimed sports agent who counts Michael Phelps and Simone Biles as clients, I was interested to hear his perspective on youth sports. He basically said that in today’s world, specialization is the only way to move from youth sports to high school sports. He was always a fan of diversity of experience for youth sports, and how important it is for kids to try a lot of sports and appreciate the process rather than the results. But in today’s world, if you have talent and want to move ahead with your sports endeavors, you have to specialize. He spoke of the differences in personalities of the kids who move ahead. There are the 80 percent of them who like to win. But the difference makers, in Peter’s perspective, are the 20 percent who hate to lose. He also said that it was more important for his own kids to have that diversity of experience. The ones who have the drive will achieve, as his own son plays college baseball. But he is also realistic in noting that only 6 percent of high school athletes move on to college sports, and an even smaller percentage ever go on to the pros. So, for most kids, the experience of sports and what it teaches you, is way more important than the results. Maybe not so for a guy like Michael Phelps, but for most kids, diversity of experience may be the key that will prepare them for challenges in life.

So, getting back to Jack, I always wanted him to ski with me and to perhaps ride a mountain bike with me, but he gravitated eventually to basketball and initially that was a challenge. I used to say” Basketball?” We ski in the winter, Jack.” But Janet always said,” it’s not about you, it is about Jack and his friends.” So I figured I would go all in on basketball and my own skiing came second as we moved along. We got Jack involved in grade school and high school basketball. But perhaps his best experience was AAU basketball with Daryn Freedman and eventually the DeJuan Blair All Stars with Darell Porter. Darell, a former all American from Pitt, asked me if I taught Jack how to play. I laughed and said I never saw the inside of a gym as I was a skier. I can’t even dribble. He laughed and said he would teach me everything I need to know, but he liked Jack’s three point shot.

Darelle Porter in his days at Pitt
King James AAU Tournament in Cleveland with the DeJuan Blair All Stars

Fast forward, Jack had a much better experience in AAU than he had in high school ball, and received very good training from Pete Strobl, who I engaged to teach Jack the finer points of the game. Pete’s Scoring Factory was a great experience, but it was my way of pushing the basketball a little too much. As time moved on, about Jack’s junior year, he had issues with his high school coach and the rose was off the bloom for basketball. Jack told me he didn’t want to play anymore, even though he would have been a starting player for his high school team. I asked him….” What about Friday night lights Jack?” ” You never get those days back.” He replied,” Dad- it means a lot more to you than it does to me.” Kind of disappointing at the time and I was not happy. But looking back, perhaps I pushed the issue too far. Not real sure, but thinking back, perhaps Peter Carlisle is right. The diversity of experience and the process of sports is way more important in most cases than the results. Unless you are a extraordinary talent.

In todays world, there is a lot of pressure to succeed. It starts ramping up in youth sports, gets serious in high school, and with all the NIL considerations and pressures in college sports, has become more of a business than an experience that prepares kids for life. Even though Jan and I gave Jack a lot of opportunities with many sports, it was the basketball that seemed to fit and my pressure for him to succeed, was perhaps detrimental. I would encourage any parent today to value the diversity of experience and get their kids into many sports. More to show them that sports can teach you discipline, camaraderie, and performance under a little bit of pressure. All traits that are important in life. If the kid has real talent, his or her cream will rise to the top. But parental pressure to succeed is a mistake. Easy for me to say now looking back 13 years or so.

As an epilogue, Jack loves to watch the NBA and plays in a YMCA pickup league. He still enjoys the game and uses it for exercise in his increasingly busy life. So, hopefully some of my past zeal gave him something to carry forward. But it will be interesting to see what Jack does and his perspective on things when he has a child someday. Will he get him or her into youth sports? We will see. He watched me when he was a younger athlete and maybe he will not make the same mistakes I made even though my intentions were noble. I guess looking back it is like the old adage of climbing Mt. Everest. Most climbers say it is the process rather than the result of summitting, that is the most rewarding. I probably should have had a more mature perspective on things when Jack was playing. But again…………hindsight is 20/20. Hoping Jack will say someday that it was a good overall experience rather than not. Thanks for reading.

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Happiness is Like a Perfume

Janet in her happy place

My mother always said, ” Happiness is like a perfume- you can’t sprinkle on others without getting a little on yourself.” Good line and so true. The other day I was listening to a podcast with Dr. Laurie Santos from Yale University on the subject of happiness. Lots of conversation about how happiness is a byproduct on how you choose to live your life. She spoke about the intensity of ivy league life and the fact that many students are not happy. One of the most popular courses at Yale is her class on Happiness, because so many students are trying to find the key. They have achieved the pinnacle of academic stature but because of the pressure to succeed, they are fundamentally unhappy and under a lot of stress.

The conversation went on to say that many highly successful people, like those in Hollywood for instance, are not happy because they are trying to fill their lives with things that really do not solve the fundamental problem of being …..unhappy. No matter how much success or money they have, their lives are unfulfilled, and they are always trying to fill the “Black Hole” with things that they think will make them happy. Dr. Santos believes that happiness is found when we concentrate on bettering the lives of others and can really appreciate helping someone else be happy. Happiness is a byproduct of our unselfish zeal to be there for someone else in their time of need. One of my mother’s other sayings was ” to have a friend is to be a friend.” Being a friend to someone or some cause can certainly trigger happiness, and self- centeredness will never fulfill that goal of filling the black hole.

My happy place of being with friends on a ski outing.

When I think of things that make me happy, I think about skiing and riding my mountain bike. I can be happy enjoying the outdoors, getting some exercise, and being with friends and my wife Janet. This definitely makes me happy, but there is more to it than just satisfying my need to be outside. That is all well and good, but the real happiness occurs when you go out of your way to help someone or some cause to which you feel attached. It’s kind of like the old Christmas saying, ” giving is better than receiving.” To see a child’s face on Christmas opening a gift, to see a person who has lost a loved one smile at you for showing up for them, to be there for someone in the hospital and see that smile, to volunteer for a cause and see the fruits of your labor help the cause. All of these things can trigger that byproduct of happiness and really, can satisfy that need that is often lost in self -centered behavior.

Sandi Hilton and Janet volunteering at Ronald McDonald House

Finally, Dr. Santos talked about being grateful for what you have. Sometimes the most downtrodden individuals in the world shock us with their grateful spirit for what they do have. Their happiness is evident in their smiles amidst some pretty dire circumstances. People who seemingly have a lot, are sometimes not grateful. There is always the need to want more, and their unhappiness is evident in their ungrateful spirit for how fortunate they really are. If you are stuck in the rut of always wanting more than you have, think more of what you do have and be grateful. We all fall into this rut at some point, and it is important to thank God for your health and your ability to do things and enjoy life. The black hole is not filled by things, or trips, or wealth. It is filled by happiness initiated by a generous spirit and a comfort in knowing that your lot in life is to be there for others.

I used to do a skit with a friend of mine at our church called ” The Black Hole.” Basically, it showed us talking about what we did to try to fill that hole and it was always recreation, trips to somewhere, more money, cars, big house, etc. The gist of the skit is that you can’t fill the black hole with things that you think will make you happy. The finish of the skit was to show that happiness and filling that hole begins with an unselfish attitude toward life and knowing that the only thing that really fills the hole is your faith in a God who loves you. Be grateful for what you have and be there for others, and you will fill the hole and genuinely be happy. If you get the chance Google Dr. Laurie Santos. She has some pretty good things to say and even though the commentary is basically secular, have a listen. Thanks for reading.

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A Third Place

I was reading an interesting article this week about “A Third Place” in the latest issue of Outside Magazine. The Third Place is described as a place where people can meet and socialize with strangers, acquaintances, and friends. This would be outside the home ( first place), and the workplace ( second place). In our world, the “place” sometimes varies but the important thing is to meet and be held accountable for meeting. Take mountain biking for instance. We meet at different ” third places”, but the social interaction is there on the ride and also the post ride with libations and snacks in the parking lot. This was particularly important post-pandemic when we were all basically shut in and longing for a third place to meet and socialize. In our case, in an athletic endeavor.

In the winter, our third place oftentimes is the ski area. We have our standard places but also we make it a point to make a ” third place” not only the local area, but a vacation spot where we can ski together and socialize on the chair lift and also in an apre’s ski venue.

The local” third place.”

So what is the real importance of finding a place to exercise and gather socially outside the home or workplace? It is important to have an outlet to be with friends in an environment where we share an activity. The “place” is not as important as what we do in that place. Group exercise meetings fulfill the need to blow off some steam from the workplace and to get out of the house on a nice day or not so nice day depending on your level of intensity. Gloria Liu, in her article in Outside, says that” Third Places are posited as a solution for finding and building community during a time when Americans are increasingly alone. ” Coffee shops, bars, and other meeting places are not necessarily conducive to creating a community like a meeting place, where we are all held accountable to a mutual love of an athletic endeavor. Endorphins are released, people get excited, and make plans to meet again for a ride or a ski day. Thus the “third place” is actually a metaphor for a mutually enjoyed activity that fosters friendships and a community dedicated to health and fitness.

The “Third Place” has actually been quite important to me in that most of my good friends and social interactions have been found there. To me, it is important to have friends who hold you accountable no matter the circumstances. Weather, time constraints, etc. can all derail meetings, but when things are really clicking, you meet at that third place regularly and it becomes an important part of your lifestyle. It is not just something you do, it literally is who you are. Gloria Liu also says that the third place is one that you make, not just one you find. You become more involved. As you become a more senior member of a group, you volunteer to bring along the new people, introduce them to your other friends, and let them make new friends and be held accountable. This type of social interaction is not found necessarily in the workplace, or for many at home who perhaps are single or alone. But it is an important step in developing relationships that last a lifetime.

So, make it a point to make that weekly ride, meet friends who will ride with you daily. Perhaps a hiking or running group? There are many of them around if you search the internet. Find that third place for social interaction and become an integral, teaching part of that group. They can learn a lot from you, and you can learn a lot from them. And as I said in my last post, age really does not matter if your shared love is a sport that you can do for a lifetime. For me, riding, hiking, and skiing are those sports and I have found my “third places” for all of them. Thanks for reading.

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Adventurefest 2025 Surviving the Storm

The prayerful starts.

I always post on Adventurefest every year because it is such a great gathering of Christian, outdoor oriented men. The Boyer’s Pond Campground serves as the venue, and Greg Nass and his team hit a home run every year with activities like mountain biking, hiking, fishing, Harley rides, and even a welding tutorial. But more importantly, some thought provoking messages by his talented roster of Assembly of God pastors. There is nothing like physical activities in the beautiful Laurel Highlands coupled with spiritual activities that complete the whole experience of being in God’s wonderful natural environment.

Friday- Upon arrival at Laurel Mountain in the afternoon, our group of mountain bikers assembled in the parking lot near the ski area to take on the challenging trails as a start to the weekend.

Shark’s prayerful start to the Laurel Mountain ride.
Some of the local residents of Wolf Rocks welcoming us to Laurel Mountain. Mom and newborn.

We dodged the rain, which came at the end of the ride, changed clothes and headed for a wonderful meal at The Fat Squirrel in Jennerstown. Heading to Boyer’s Pond in a rainstorm, we set up our tents and headed to the 3 Cs Church on the campground. We heard Pastor Michael Abreau tell us how a lot of us are like a ’64 Impala waiting to be restored. God is the master mechanic, and the potential renovation is available for all of us if we let Him into our lives. Great message to end the day and head back to the tents. Rained all night but we managed to stay dry with functioning rain flies on the tents.

Saturday morning- Awoke to coffee, served by Shark, and oatmeal served by yours truly, with Roger Evans from West Virginia providing an egg casserole. Good thing we had John Casuccio’s awning for his camper to get out of the torrential rain to eat. We headed to the Quemahoning Reservoir to take on the challenging trail system in deep mud and slime. We were caked, along with our bikes after the ride, but managed to finish in sunny conditions after starting out in in the pouring rain.

Living Evidence Ministries let the music worship in the 3 Cs Church after all the activities ended.

After a quick lunch and shower, we all headed to the 3 Cs Church again to hear a panel discussion with Pastors Jonathan Whyns, Paul Boseviert, Pete Gacialone, and Todd Pugh. They answered tough questions about faith and spirituality. Time well spent with 4 guys who know the answers or are at least willing to comment humbly on the subjects presented. The session ended with Pastor Jimmy Rivera from City Limits Assembly of God in Philadelphia giving us an exhortation on seeking the Lord and allowing him to search your soul. Jimmy spoke about the unlimited neediness of the soul matching the unlimited grace of God. God the Creator breathed a soul into all of us ,and will come looking for that soul someday. Really convicting, followed by a passionate prayer from Jimmy for all of those guys willing to come forward in humility. Jimmy and Mark “Shark” Sauers prayed individually for all the guys. Shark was a great MC for the event and we all said- he found his calling for sure.

Normal Joe’s worshipping their God.
The Shark with his kilt- doing what great MCs do. Bringing it to the group.

After another great meal at the Fat Squirrel, ( courtesy of Bill Belch), we headed back to the campground and the walk to the Cross. Friday and Saturday nights, Greg and his team set up time for guys to come forward at a wooden cross and give their testimonies. Then after their testimony, they hammer a nail into the cross signifying that they are giving it up to the Lord. Amazing stories of drug dealing, addiction, potential suicide, lost families and spouses, and how someone who inserted themselves into their lives saved them from ruin. Those evangelistic souls preached the saving message of Christianity to people who really needed it, and the fruits of their labor stood at the cross and pounded those nails.

Greg Nass speaking at the Cross

The cool thing about Adventurefest and the organization -Adventuremen.org, is the evidence of humility and grace. In this troubled world, people need prayer and that is why most guys come to the event. Sure, they want to experience the camping, the fellowship, the fun events, the fires, the breakfasts, and on and on. But they are all normal Joe’s trying to get along in life. Nothing condescending about them. They don’t have an “above it all” attitude. These guys want to hear a good message that means something in their lives. They want to hear about forgiveness and the grace available for believers. Greg and his team provide a wonderful experience in the wilds of the Laurel Highlands- rain or not. Who cares?

On a final note, we lost our buddy Bob Anderson last year who attended Adventurefest for the first time. He loved it, had a great time, and after wanting to get more involved, tragically passed away two weeks later on the trails that he loved. We always say Bob went from Adventurefest to Heaven. What a journey! Greg fashioned a screw with Bob’s initials, and I screwed that into the cross on Saturday night. What a nice tribute to a great guy that we all so deeply miss. But we surely know where he is, as we knew his path in life.

Bob Anderson- second from left. Adventurefest 2024

About to tackle the mud at the Q

So, not to get too preachy here, but if you have an urge or curiosity, come to Adventurefest next year. Always the weekend before Father’s Day. Great times in the woods with a bunch of guys who will ride Harleys with you, throw axes with you, fish with you, hike with you, mountain bike with you and most of all……..inspire you. http://www.adventurefest.org http://www.adventuremen.org Thanks for reading.

” I can do everything through him who gives me strength.” – Phillipians 4:13

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Keep it Rolling!

” Don’t count your years, make your years count.” – Billy Graham

You know it is interesting, when I spend time on my mountain bike I tend to think about a lot of things. Entering the seventh decade tends to do that and I think about the friends that I have lost, and many who have been injured or are recovering from medical issues. Stuff happens when you hit my age, and I am so grateful to have been blessed with good health so far. I make it a habit to visit people when they are in the hospital, and try to be there for the family of those who have lost a loved one. But I also try to do the best that I can by eating right, and exercising. Doing it all of these years I believe has helped me. But you never know. Try to do the best that you can and thank God every day for your health.

Recently, I finished Dr. Peter Attia’s book called ” Outlive- the Science and Art of Longevity.” The interesting takeaway for me was that he says his methods are not to extend life for as long as we can, but rather to maximize the quality of life in the years we have left. He says we have to backcast to where we are now, if we want to see a future of rolling on the ground with our grandkids and being able to get up off the floor. He says whatever decade in life we are, we need to figure out what we would like for our future and make changes if necessary to create that future.

From the chair at Diamond Peak.

But as much as I think about these things, I also know that you have to keep things rolling. It has its rewards like my last day of skiing this year with my good friend Eric. We had some great snow and I hauled out the fat skis (107mm under foot) and made a day of it. We were the first on the chair and last off at 70 years old. The cool thing is that there were a lot of people there that day who were a decade older than us.

This guy Freddie is 88 and skis 4 -5 days a week.

Lots of vertical that day and even though my friend does a lot of skiing and basically is my mentor on the slopes, he smiled at the end of the day. He said that was one of the best days of the season for him and it certainly was mine. We just need our pal Hutch with us next year. Yes, we don’t ski like we did when we were in our 20s, but we keep it rolling by staying in shape and just going for it.

I don’t ride like I used to back in my 20s,30s,and 40s, but I still enjoy it and can head in a slightly different direction now. I used to be the weekend warrior and loved to chase the age group awards as I got older. I loved to get into the next decade to compete and beat up on the older guys. Sometimes successfully but often getting my head handed to me by an older guy. Now, as I head into this decade, the object is not to be competitive with anyone other than myself. I will still try to eat right, exercise, and basically enhance the quality of life that is left. Not necessarily ” counting the years, but making the years count.” Thanks Reverend Billy Graham. Also, the new Pope Leo IV is just entering his seventh decade in September. He needs to make his years count too. My friend Jaime reminded me that we are older than the Pope. We laughed, but it is kind of sobering too. I always thought the Pope was an old guy. LOL!!

Keeping things rolling along, I like to use a little technology on my rides. It is important to be aware of your state of being while exercising. And the new technology of “wearables” are pretty accurate.

I check out the data on my Garmin watch after a ride and just look at some metrics that are beneficial to me. Lots of data on there that is not necessarily relevant, but interesting things about miles ridden, altitude gained, aerobic and anaerobic effort, sleep quality, HRV status, that can tell you how you did and where you are with your fitness. But nobody knows better than you. You know your body and can listen to it. No matter what the data says, you know better than the Garmin. It can give you some signals, but do what makes you feel good. But listen to the “wearable” if it tells you to back off. LOL!!

In any event, as I wade through this new decade, I won’t think about what can happen. I will just be aware of things. Ride to ride another day, and appreciate things like that last ski day of the season. Thanks for reading, take care of your health, and be there for your friends.

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