Vertical

Summit Chair- Whiteface Lake Placid, New York

Vertical is a term that skiers and mountain bike riders use when describing their day on the hill or trail. Vertical drop is generally described as the measurement from the top of the mountain to the base lodge. Particular ski trails are listed with a certain vertical drop, and you can track these statistics on a number of apps today including the popular Slopes app. It gives you information like how many runs you made and what total vertical drop was achieved in your day of skiing. My friend Mark Hutchinson and I used an app called Alpine Replay which was the forerunner to Slopes to track our runs at Northstar at Tahoe one day. I have posted before that we achieved 57,000 vertical feet that day and the next day at Mt. Rose in Nevada, we achieved 52,000 vertical feet. It was kind of fun to track our runs and see how many we made and what the total vertical or vertical drop we had achieved skiing. Plus we totally honked off a French guy who held the record up to that point. A couple of old geezers took him down. The app developer loved it. LOL!!

Summit of Mammoth Mountain, California. 11,000 Feet

Another fun statistic is to see how high the summits are at different ski areas and to see the total vertical drop based on those summit elevations. When you ride the Summit Chair at Whiteface as seen above, you will see markers on the chairlift towers that show your elevation and also how it compares to similar resorts in Vermont and New Hampshire. The summit at Whiteface is actually higher than a lot of New England ski areas. So, elevation vertical and vertical drop are used a lot when describing your day on the slopes at any ski area. How much vertical did you ski and what is the vertical of the summit? Cool statistics that are apres ski conversation pieces.

Climbing for some vertical while riding a mountain bike.

Similarly, mountain bikers rack up vertical while climbing up a trail. We all have devices that track different statistics like heart rate, distance, time on the ride and vertical. In this case, vertical means what is achieved when we climb on our mountain bike. My Garmin Fenix watch tracks these efforts, and I can log how many miles I have ridden, on what trails, what was the distance and other metrics that are interesting to see at the end of a ride. I can compare them to my friends’ metrics and see how we do in comparison to each other’s efforts. Gaining vertical on a mountain bike ride takes some effort and it is what usually gets you in shape when you have to climb a hill on a bike. This time of year, the effort is making us stronger with each ride. No pain – no gain. When we climb hills on a mountain bike, we sweat, breathe hard, and fatigue our legs to the point of exhaustion. So vertical in this case is all uphill effort with trackable results.

The rocky trails and ascents at Rothrock State Forest in Central Pa.

So, thinking about this the other day while looking at my Garmin statistics, led me to some conclusions which will show you a little bit about how my mind works. This winter, I always thought about the vertical on the summits where I skied. I thought about how many vertical feet I had skied and how it felt to achieve those metrics. Usually, I work hard at making clean turns and I learn something new every year. But the effort is assisted by gravity and even though sometimes I am breathing heavy at times due to altitude, or working the turns, the effort is not as difficult as when I am riding uphill on a mountain bike to achieve vertical feet in climbing. It occurred to me that the two different efforts are really like what goes on in life. Some days we flow downhill through the day, with little effort and appreciate the beauty of the world similar to a ski run on a sunny, groomed slope. Gravity is our friend as we make our way through the day with no encumbrances. But then there are the other days where it is tough. Like climbing a steep hill on your mountain bike in 90 degree weather. The sweat is pouring, you are breathing heavy, and your legs sometimes feel like lead. Those days, while achieving vertical feet of climbing, can be tough. But here is the good news. The effort most of the time yields great rewards. You get in better shape and the adversity turns you into a stronger rider and the no pain no gain axiom is found to be true.

The Rock Garden at Seven Springs Resort, Pa.

There are those days when you think that there is no way you are going to make it. Like riding that mountain bike, you think you cannot make one more pedal stroke ……..but you eventually do. You don’t give up and you get to the top. You look back at the ride or the day, and you realize that life can be tough sometimes. But when you summon up some effort, learn to accept the pain and the adversity, you can achieve many things – a lot more than vertical feet. There are downhill days and uphill days, but when we learn to appreciate both efforts of gaining ……………..vertical………….we can see how it makes us a stronger, better person. Right? Thanks for reading.

Even World Champion Nino Schurter in his white championship jersey suffers on climbs. He has tough days too.

Still At It

The Minarets as seen from the top of Mammoth Mountain, California

When I say still at it, yes! Just came back from some amazing skiing in Mammoth Mountain, California. A real treat and was still at it for the winter of 2022-2023. A bonus trip came my way with my good friend Eric Durfee. But “still at it” also means that I am still skiing with my friend Eric for over 45 years.

Yours truly and Eric Photo courtesy of Eric Durfee
Yours truly and Eric roughly 43 years ago at Tuckerman Ravine, New Hampshire

We have had great adventures skiing, and this week was another on our list. The skiing in Mammoth was incredible for May. Mid Winter conditions with so much snow that they believe they will ski until September. I took a 5:15 AM flight out of Pittsburgh last Monday and arrived in Reno at 9:20 AM and Eric picked me up at the airport and we drove the scenic RT.395 to Mammoth. We were in the chairlift by 1:40 after I changed in the parking lot. Boxer shorts flapping in the wind. The week gave us interesting weather as it was usually sunny in the morning and clouded up significantly in the afternoon which made the visibility late in a day a little challenging up top. But we made our way to the lower runs and did just fine.

Added bonus skiing with Bill Boucher at left( friend from Seven Springs, Pa) and Pat Feeney of San Francisco. Have not skied with Pat for 40 years. It was wonderful to see him. Both of these guys still ski well. Photo courtesy of Eric Durfee

The great thing about skiing with Eric is his enthusiasm for the sport. 121 days on the snow this year and would have had 14 more if he had not injured his thumb. But he is a student of the game of skiing, and has really worked hard on getting his turns to be more in line with modern technique instead of old school. I am old school too in that I ” A- Frame”, which basically means that I can have my weight on the downhill ski but the inside ski is rather docile. But we worked on a lower stance, a wider stance, and moving the inside knee actively into the turn like the racers do. Eric has it down pretty well and I am getting there. Nice to work on something new at 68 years of age. Generally speaking, Eric and I can ski anything, but working the new technique with the skis that work well with that kind of technique is really enjoyable. We had the wives with us in Oregon recently and that was a lot of fun skiing with Helen and Janet. But to have a bonus week with your friend of 45 years, ripping GS turns, and getting the added treat of some fresh snow was truly memorable.

Speaking of racers, the US Women’s Speed Team was there this week. We really got to see the edge angles and the inside knee move into the turns.
Dave’s Run off the top of the Gondola.
Our fresh tracks after a 9″ snowfall one night. Total accumulation at Mammoth summit this season is over 900 inches. A record. Photo courtesy of Eric Durfee

Groomers getting ready for a summer full of camps and park activity. Photo courtesy of Eric Durfee

But the really memorable thing about being “still at it” is that I can see Eric maybe a couple of times a year, but when we get together, it is as if I had never left. Isn’t that the way it always is with a good friend? We take up right where we left off and continue to tell our old stories and make new ones along the way. When you can drive for three hours each way, and stay for a week and not run out of any conversation, you know you have a great friend. We talk politics, skiing, and life in general and he always has some sage advice for me as well as a way to shed some light on topics in a different way than I hear most of the time. They say to have a friend is to be a friend and Eric definitely embodies that sentiment.

So yes- we are still at it. Skiing is a great sport and it gives us an excuse to get together and enjoy the mountains. We are getting older and we realize our limitations, but for the most part, we are in good shape and can still enjoy making turns and look forward to doing it for many years to come. I have made many friends through skiing, and am perhaps one of the only people around my neck of the woods that gets a little bummed out when winter is over. As I sharpened and waxed my skis for the last time this season, I was a little down. But I look forward to the next season and will enjoy the summer activities with the mountain bike crowd. But when those first flakes start to fall later this year, I will be ready for 2023-2024. Thanks Eric for always keeping me in the game. Thanks for reading.

Photo courtesy of Eric Durfee

Over the Edge

Mammoth Mountain, Ca.

Years ago, my friend Jack Banbury and I started to go on ski trips with our pal Eric Durfee who at that time lived in Vermont. Eric would take us to places that were a little bit out of our comfort zone and it kind of went like this. Eric went over the edge first, then I saw that it can be done, so I think positive thoughts and went over next. I heard Jack laughing behind me. He reasoned that if Pat can do it, so can he and we all followed Eric. Many different places like the Palisades at Squaw( now Palisades-Tahoe), Corbet’s Couloir in Jackson Hole, and many other iconic drops that make you think about your first turns.

Eric and I went to Tuckerman Ravine in New Hampshire for many years and skied down some really steep walls there that we climbed first. One year, we hiked in the fog over to Dodge’s Drop and broke our rule of never skiing anything that we had not climbed first. But we made it and were the only tracks in there for the day. Eric did it with a cast on his wrist which is another story altogether.

The Headwall at Tuckerman Ravine

Fast forward a few years and Eric’s childhood pal from Vermont started to come with us. Mark Hutchinson was a ski race coach at Stowe and a Level III PSIA ski instructor with a lot of experience. He is a nice smooth skier but we both continued to follow the “alpha dog”,as Hutch calls Eric, down some interesting places at Mammoth Mountain, California and Mt. Rose in Nevada. Same situation, Eric showed us how it is done and then Hutch and I looked at each other, mustered some courage, got rid of any negative thoughts, and proceeded to ski down some iconic drops. Places like ” Dave’s” and “Paranoid’s”. Better judgement said “no” to some drops which Eric skied. But for the most part, we followed the “alpha dog” and breathed a sigh of relief when we had completed the run. In fact, most of the drops that I have done in my life were with Eric and all of them were most memorable. I can honestly say that most of my really good skiing experiences have been with these two guys. We have been skiing together for years and we still put them over the edge from time to time- just to make sure we still have it. The thing is as you age, your experience with these things comes into play. We know how to make the turns. We just need to make sure we are in shape and use good judgement when it is warranted.

Chair 23 at Mammoth- serving up some great “drops”
The Chutes at Mt. Rose, Nevada
The cornice this year at Dave’s Run at Mammoth- whoa!!! Not sure I would be challenging that.

Recently we have been taking trips with our wives and have a nice one scheduled again this year up in Oregon. But I ski Deer Valley, Utah with my wife and some friends from Philly (The Flying Smittys), and locals Patter and Tom Birsic, on another trip each year. When the opportunity arises and the conditions are good, I make my way over to the Daly Chutes at Deer Valley and look over the edge on the cornice above a series of steep drops. I think of Eric and Hutch when I am there and as I peer over the edge, I think about my first turns, get all the negative ” what if” thoughts out of my head, and use the experience that I have over the years to begin a series of turns down to where it flattens out a bit. Skiing these things are part of the western experience that you pay your hard, earned, money for and each year, the challenge is there. As I get older, I assess the risk and the reward and if my experience and feelings at the time are in order, I drop in. But if not, I will defer to another day and time. But the feeling of making some really steep turns down a vertical face is quite intoxicating and one of the reasons why I try to stay in shape by riding my mountain bike. My friend Pete always explains that I am not really a cyclist. I am a skier who cycles to stay in shape. Even though I live in the mid-Atlantic and ski locally most of the time, I love to head west and ski these challenging runs to keep the flame alive. Janet lets me go and burn a few which I appreciate. And when I get together with Hutch and Eric, the “stoke” is still alive as the young chargers say.

Eric and Hutch sipping a cold one at the June Mountain Brewery a few years back.

I am looking forward to what the new ski season will bring with these guys and the ladies. I am sure we will get some chances to “burn a few” together. We may even have a time or two when the ladies need a rest to “peer over the edge” at some things and see if the “alpha dog” thinks it is a “go.” Hutch and I will look at each other, decide, and then eventually make our way back to the ladies for some relaxed smooth turns with them. But we will have that twinkle in our eye if we did something fun with Eric. Just like the old days. The older we get, the better we were. Thanks for reading and think snow.

The Daly Chutes at Deer Valley

Wagner Bowl

Wagner Bowl – Seven Springs, Pa.

For most of my life I have always looked forward to this time of year when the ski season in the mid -Atlantic rolls around after 8 months of waiting. You have to be a real enthusiast to be watching the weather and looking for the snow reports. As a kid, I used to scour the weather on TV and call the ski report to hear the iconic Lars Skylling tell everyone that the ski season has begun and the skiing is ” good to excellent with a few izzzzzy spots.” It is tough to be enthused with the climate change affecting our ski seasons but none the less, I always get excited to make those first turns- no matter where. If you are a skier, you understand. If you are a person who goes skiing here and there, you might not have that same vigor. And the first turns for about 60 years now have been on Wagner Bowl at Seven Springs Resort here in Western Pennsylvania.

My last turns for the season were with my friends Mark Hutchinson and Eric Durfee at Mt. Rose out in Nevada. I make an effort to get out west twice a season and also get up to Western New York and the Adirondacks to try to stretch out the season and possibly make up for any shortfalls here. I live in Western Pa and can’t be out west all the time, so I try to ski locally as much as I can. People harass me and say why would you go to Seven Springs and ski Wagner Bowl when you have the opportunity to ski elsewhere? I tell them point blank, I like to ski. I like to make turns. And if that is limited to Wagner Bowl, so be it. At least I am on the snow and making that first turn over the crown of the bowl every season. More will be open at Seven Springs and Laurel Mountain as the season progresses, but for the moment, if Wagner is the only game in town- I am in.

The Chutes at Mt. Rose
The Summit Chair at Whiteface – Lake Placid
The Daly Chutes at Deer Valley, Utah

I can remember as a kid skiing Wagner Bowl with wooden skis, cable bindings, and leather lace boots. No snowmaking then and no grooming. Cold Friday nights with icy conditions. I couldn’t get enough. Richard Nicolette and I would rush in and grab a hot chocolate and warm ourselves by the roaring fireplace being careful not to melt our jackets or gloves. We then would rush back out the door and head up the Wagner chair lift for more. We hated it when the lifts stopped. I still do.

Young Pat in front of the old Ski Lodge

So yes, I have plans for this season skiing with my wife out west and some other plans that will stretch our ski season. But it will all start with that first turn over Wagner Bowl at Seven Springs. Just as it has for the last 60 years. People will laugh and think I am crazy or I will get the usual jazz from people who say that they just ski out west. I tell them so do I, but if you only do that, you ski maybe 5 days a season and you are a person that skis, not what I would consider a skier. A skier who lives here makes the best of it. I ski in the rain and whatever the weather throws at me. The more days I can get in the better. It is a short season in the mid-Atlantic and the Laurel Highlands and you have to make hay while the sun shines. Because in spite of your trips, the season will end and it will be a long 8 months until you ski again. Some people are not hooked like me. Some have given up. But I try to maximize the ski experience. I watch the World Cup on TV and watch carefully how the world’s best make turns. I always learn something every year and that keeps me going.

Love to watch Mikaela Shiffrin ski. A portrait of balance
Mammoth Mountain , Ca. But it all starts on Wagner Bowl.

So I am waiting. And so are lifelong ski friends around here. I have skied with most of them for 60 years. We all started as kids and still text, email, and call each other in anticipation of the coming season. I can’t wait to see them and really folks, I can’t wait to ski Wagner Bowl. Think snow and thanks for reading.

Dixon, Melissa and Jaime- still skiing after all these years.
The Nicolette Brothers at A Basin- still skiing strong.

Connections

The Minarets- The View that Never Disappoints

Sorry I missed my Monday post but here it is a little late. I was skiing Mt. Rose, Nevada on Monday with my pals Eric and Hutch. We were on our usual spring trip to Mammoth and finishing in Tahoe. Hutch and I both said on the chairlift that if Eric had not moved to Nevada, we might not be here. It is our connection to him that enables us to ski in a great part of the country seeing that he moved there from Vermont. I have been skiing with Eric for over 40 years and his friend Hutch from Vermont for over 20 years. But it is just not the “hookup” of a friend in ski country, but rather a lifelong relationship that has developed between us as a result of skiing. The connection is more than skiing- it is true friendship when times are good and not so good.

Top of Diamond Peak. Maybe one of the best views in skiing. Lake Tahoe.

Then there is the spontaneous connection like what happened at Mammoth. My friend Robb from my local area, mentioned to me via social media that he and some friends were going ski touring in California and would we be available to ski with them at Mammoth before they went on their excursion? I texted back an enthusiastic “yes” and we connected at the top of chair 1 at Mammoth and had a grand day skiing together. Robb, Andy, Don, and Perry, all friends from my local ski area, were delighted to be led around by Eric who is the most familiar with the Mammoth terrain. It is not often that you can get a group of 7 and stay together. But these guys are all great skiers and the “group of seven” stayed connected and maxed out the vertical. Even though the really good Mammoth skiing off the the gondola was not available that day due to wind hold, Eric gave the boys all they wanted skiing the lower half of the mountain. The connection between the Pittsburgh boys and the Vermont/Tahoe boys was a good one and now they have connections in both Vermont and Tahoe.

Andy and Robb
Smiling Perry- Don was there somewhere?

Finally there is the connection that makes you think. Why did it happen, and perhaps for a reason? We were skiing June Mountain after leaving Mammoth and taking in some amazing scenery. At the top of of one of the chairlifts, we heard a voice calling to us. Skiing off the chair behind us was a smaller person, bundled up with large goggles and helmet. As the person approached us, the conversation was about how we all met at the gondola at Mammoth and we were recognized by the person as the “Stockli” guys. This person was skiing Stocklis too and was very happy to connect with us that morning. As the conversation continued, it was noted that the person was 60 years old. I said ” well you are a young guy”, kidding as we were older. The person replied that “she” was not a “he” and my gaffe became apparent. She laughed and said she was a lesbian and for me not to worry about it. In fact , she said” I take it as a compliment” Hard to tell with all the clothes on, but Deb from Mammoth was happy to ski with us as she said we were “really good skiers” and that we got her psyched to ski that morning. She seemed to want to hang with us and I boarded the chair with her because I felt bad alluding that she was a he. Guilt ridden hell that morning but apparently I was meant to make that connection. Deb told me that she moved to Mammoth from Vegas and loved working at the gondola. It was a good gig for her retirement years. She had a tough time with some customers at the gondola the day before. Apparently they didn’t want to wear their mask and the altercation became a little nasty. She said most of the people are like us, very compliant. But this year, she said about 15% of the people have been jerks. We had some good runs together and when I saw her later in the lunch line, she looked at me and said” thanks for skiing with me. I needed that this morning and you guys were great.” Not sure what was going on with Deb, if the altercation the day before had her down, or something else? But again , the connection was meant to be and perhaps skiing once again proved to be a conduit. You never know what is going on in people’s lives and if somehow, you can make their day a little brighter, you have succeeded as a human for at least that day.

Lifelong connections, spontaneous connections, or random chance connections are all good. I know one thing. Next year at the Mammoth gondola, there will be a happy face reconnecting with us and thanking us for saying hello. Good on ya Deb. Thanks for reading.

June Mountain Perfectly Groomed

White Knuckling

Classic New York State Thruway

You know- when you are a kid, you are fearless. Take me for instance. Whenever there was a snow day at school, I would jump into my mother’s ’64 Buick Special and head to the mountains. I threw some sand bags from the garage into the trunk, and headed out with big honker snow tires on the back. Rear wheel drive in those days. I remember taking it to Canaan Mountain, West Virginia for my very first PSIA clinic. What a ride on those backcountry roads. My dad called it ” The Yellow Bomb”. My mother always laughed and said” too much snow to go to school, so you drive to the mountains?”

The Yellow Bomb

Fast forward- after college I taught skiing at Sugarloaf , Maine and there were some harrowing drives to the ski area in Bob Irish’s VW which I used for the winter, staying in his cabin in Stratton, Maine. 40 below straight temps were not uncommon and I had to heat the oil with an electric dip stick otherwise the bug would not turn over. There were many subsequent drives on the New York Thruway over the years, going to Vermont and the Adirondacks to visit friends and attend the many PSIA clinics after passing my certification for ski instruction at Killington. The difference was I got smart and started to drive four wheel drive vehicles. They inspire confidence but they slide just like any other car. My first one was an orange International Scout which was a heavy bucket of bolts that seemed to always have some kind of mechanical issue. But it generally got me where I wanted to go.

I had a tow strap in the Scout and pulled many a stranded motorist out of a snowbank including the Honorable Richard Caliguiri – Mayor of Pittsburgh. He thought I was some kind of Somerset special and gave me a brief nod of approval before driving off and leaving me with my strap and a soiled ski school jacket.

After many ” white knuckle ” experiences behind the wheel of my 4 wheel drives, I got pretty comfortable navigating the roads of New England, Pennsylvania and Upper New York State. Recently my Jeep has served me well but I find as I get older, my driving has become more conservative. I rent 4 wheel drive pickups on ski trips and sometimes the tires are suspect. I have driven many times on I-70 in Colorado in whiteouts, and on 395 headed to Mammoth, the roads can become like driving on a mirror. My white knuckling on the steering wheel is the subject of laughter with my friend from Vermont and the other from Tahoe who ask if we will eventually get to the ski area say in June? My wife prefers 4 wheel drive SUVs on trips, but the boys prefer the pickup. The Mt. Rose Highway in Tahoe has been the site of many a harrowing night’s drive with epic snows either closing the roads or sending us on an alternate route.

Sierra Snow Conditions
The Sportmobile

When my friend Eric offers to drive his Sportsmobile, I am most grateful knowing I will not have to fight the roads with a rental pickup. We will get there safely and even when there are two foot snows during dinner, we will always get back to where we need to be. This is some kind of vehicle. Eric and his wife Helen take it all over the west.

So, I am not as fearless as I was in the 64 Buick or even the Scout, the Blazer, or the Montero, which went sideways one day down Highland Ave with my young son in his car seat. The blood eventually returned to my knuckles about an hour later in that storm. But the subsequent vehicles, including my current Wrangler, have served me well even though I take my time so as not to end up in the median or on a guard rail. Driving in the snow is not for the faint of heart, but with a lot of experience, and a certain amount of earned respect, I am a pretty good navigator of all things winter. Even though I may not make it to the destination until June. LOL!! Thanks for reading and drive safely this winter.

Be a follower of the blog. Hit the box to the left of the page here or at the bottom of your smart phone and see the fun and insanity of the Chronicles once per week. Slainte’

The Jeep Wrangler

The Stoke

The Daly Chutes – Deer Valley, Utah

” Dude- I am stoked”. ” Man- the stoke is high today.” ” Stoked man.” You have all heard this in a lift line or elsewhere on a great day. Young people still get excited about skiing and they verbalize it in different ways including the word………….”stoke”. Now I am beyond the stoke vernacular in age, so I would not be caught dead calling anyone a dude or that I am stoked. However, the neat thing about skiing is that all ages can participate. I have skied for 59 years – as a kid and now as a grown kid. But still- I know my place among the millennials and keep my distance when verbalizing how I love a great day of skiing. I get ……. well ……..excited ,or at the ragged edge of adjective description- ” pumped” LOL!!

Mammoth Mountain , California.

So really- for the older generation of skiers, what exactly is ” stoke?” Well- it can be used to describe something about to happen. Like when your skis are hanging over a cornice and you are about to drop in. The excitement is high as you visualize your first couple of turns. And you are ….” stoked” . You drop in and make a series of linked turns and when you get to the bottom, the stoke turns past tense and you are ” stoked ” with that run. You have finished a high anxiety opportunity and you made the best of it and your smile is a wide as your face and you are ……………”stoked”. Me………………I am happy to have made some good turns and I silently say………..” alright!!!!!!” Would never yell out ” stoked.”

Stoke can also be used to describe the atmosphere of the moment. Like when you are standing in a lift line on a huge powder day. You hear the whoops and yeeeeeeowwws of the younger set as they recover their skis that they strategically placed in line at the front and they wait for the rope to drop. The ” stoke is high” as they impatiently wait on the chair ride for those first untracked turns in great snow. You hear the word ” stoked” all over the place as the crowd rushes from the lift to make those first signature turns. ” Dude- I am stoked” Not for me. I stay my course and politely ski out of the way of the dudes.

Laurel Mountain, Pa. 8:00 AM

I get excited as I look out on a perfectly groomed trail ready for the first turns of the day. I smile and click into my bindings, push off, and feel pretty darn good as I make my first turns on a sunny winter day no matter where I am. Out west or local. I am …….excited” I probably didn’t sleep real well but that is ok. I still have the enthusiasm of a kid as I slide down the mountain. Yes- I guess I am ” stoked” although I would never admit it or say it ……..except to you.

Things are a little weird now and my Jeep is my lodge as I now say. But we are happy booting up in the lot and eating our lunch in the Jeep. The stoke might be a little askew but we are definitely happy that the lifts are turning and we are skiing.

So although “stoke” is not really in my vocabulary, I am happy that the young people still enjoy the merits of skiing like I do and for that I guess I am …………………..” stoked.” Enjoy the winter and thanks for reading- dude.

Resolutions

Laurel Mountain

This time of year I usually see lots of people running our local park loop around the lake. People with the very good intention of changing it up for the New Year. Sadly, according to a study at the University of Scranton, 80 percent of people do not stick with their New Years resolutions for the complete year. I believe that a lot of people either start too fast or too hard to get in shape, lose weight, or whatever else motivates them. Then it becomes a chore and a lot of people quit what was to be a very good intention. I always encourage people to start easy and work into it. Then the chances of sticking with the resolution become greater and the benefits become apparent. You should be able to enjoy the workout and not stress yourself. I always say at this point in my life- no one is going to the Olympics. I have a friend who says to start slow and taper off. We all laugh but that is a good motto.

This time of year, I am usually skiing. I continue to ride a mountain bike for exercise but as I age, I have been trying to enjoy the activities and not stress myself with unattainable goals. I find that exercise 4 days a week including skiing and mountain biking is enough to keep me in shape. I have found recently that if I back off just a little bit, I can enjoy the activity so much more. Take skiing for instance. If you start out too fast, the turns are compromised and you end up fighting to get some kind of rhythm. I have found that if you start with some nice rounded turns, you can ease into the run and enjoy the quality of a good turn instead of trying to get as much vertical as possible. Quality instead of quantity is my current motto. I like to be able to look back and say, ” now they were some good turns.”

Mammoth Mountain, California

It also gets me ready for runs like the above when I travel. Same thing. Not too fast just make good turns and execute.

Winter riding is the same. This is not the time to be a world beater. Especially in my mid 60s where I am definitely not a world beater. I find that backing off a little bit enjoying the snowy conditions, and just appreciating the ability to get out and ride a couple of times a week is good enough. Alternate activities like snowshoeing are good too to mix it up a bit.

Winter Riding with the lights.
Snowshoeing with the bride.

In any event, enjoying the moment and not killing myself seem to be the ticket for me as I make my way into 2021. It has been an odd time with the pandemic but outdoor activities seem to be Covid resistant and if we are careful, we can enjoy the outdoors and not need to worry. I won’t live in fear but I also need to be vigilant.

So as we make resolutions into 2021, it is important in my opinion, to be realistic with your goals and what you want to achieve. You don’t want to be one of the 80 percent that falls short. In addition, I think that a lot of resolutions should include what you can do for others. The elderly, the shut ins, people who are injured, friends who are having a tough time financially, psychologically, or otherwise all need our help. Maybe as we run around the lake, ride, ski, or do whatever we do in the New Year actively, we can include some thinking about what we can do for others. I am no motivational expert here. Just an older guy trying to keep on keepin on, and making the best of what is ahead of me. It takes a village as they say and we all can do something positive for our physical health this year as well as using some time to help others. Thanks for reading and Happy New Years to all of you.

Breaking the Seal

So finally after waiting 8 months to ski again,( mild depression sets in on the last day of skiing no matter how much I like mountain biking), we rode up the chairlift and effectively broke the seal on the new 2019-2020 ski season. I said to the group it is like breaking a seal on a bottle of Gatorade. You take that first thirst quenching taste and then replace the cap. You feel so much better and you have done what needed to be done and experienced opening day even though the terrain was limited. Seven Springs Mountain Resort( our home area here in Western Pa) did a great job of snow making and grooming to open some nice skiing for the crowd that had been waiting patiently amid all the postings from the Ski the East group on Facebook. We were finally in the mix and proudly posted that the Springs was open for business and all is well.

Now you might ask, ” Why go up for one slope and two trails?” But my avid skiing friends all remarked in unison, ” Why not?” After a nice breakfast hosted by Seven Springs for all the season pass holders, ( which was excellent by the way), the enthusiastic crowd converged on the two chair lifts and the lines were long. But the best part was that nobody seemed to care and everyone figured that they would eventually get on the chair to take their first run of the season. Waiting in line was fine with all the “hellos” and ” how was your summer” conversations and not one person had a frown on their face or a negative word to say. We are all skiers and we are breaking the seal on the new season.

 

My friends Jaime and Melissa Thompson had been texting and giving me email updates all week on the gigantic snow whales that were forming because of the round the clock snow making . Armed with an arsenal of new HKD snow making nozzles and towers and a new 20″ main water line, Seven Springs was locked and loaded. The groomers eventually flattened the whales and the smooth groomed surface was ready for the taking. For the uninitiated, whales are huge snow piles that form in strategic areas from extended snow making. The water drains through the pile and when it is “seasoned” the pile become rubble for the groomers who smooth it over a larger area.

No matter what, your first run of the season is always exciting. From day one for me, back in 1961,  to the present day, I always cherish that first chair lift ride and that first turn down the mountain. I will always remember those first of the season outings with Bob Rose picking us up in the station wagon for the weekends in the mountains. I couldn’t wait for the phone call. My mom had dinner waiting for me when I got that call to be ready in a half hour on a Friday night. What a great way to grow up as a kid.  That excitement still is with me all these 58 years later. And although that first turn is always a little ragged. I thought to myself, “is the tuning ok or is something amiss?” But then I realize that I am in the back seat and need to get forward. Once that comfort sets in, the turns became more smooth and I realize that once again, ” I have this” and a new season begins.

Bill Boucher said it best when he stated in the lift line that it is hard to explain this enthusiasm to most people especially folks who don’t ski. But he went on to say that,” Pat, this has been such a huge part of our life and it still is.” Skiing is a lifestyle. We are not people who ski once in a while, we are skiers! It defines us, as Bill so eloquently explained. I agreed wholeheartedly as we lapped runs on the famous Wagner Bowl and Cortina Trail. Obviously we are anxious for more and as we eagerly watch the Weather Channel for upcoming favorable temperatures and snowfall, we know that to ski in Western Pa, on November the 23rd before Thanksgiving is indeed a true bonus. Yes, Utah, Tahoe and Mammoth await me and I am anxious as anyone to get this party started.

But like I always say with my pals Jaime and Melissa, ” you can’t be out west every weekend so why not enjoy what we have locally at Seven Springs and soon Laurel Mountain.

Our Laurel Highlands are most enjoyable and no matter what, as everyone said this weekend,” Why not!!” Thanks for reading.

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Overload

Have to tell you folks that no one loves the anticipation of ski season more than me. When that first frost comes or the leaves start to change and I smell the fires burning, I start to think about when the first turns will be made. Buy typically, I show some restraint. When the Ski Magazine comes to the mailbox in August, I set it aside because I don’t want to start reading that until maybe October especially if I am in no need of equipment for the upcoming season. Which is where I am right now. I have all my skis tuned, Janet’s tuned, and am in no need for further ski apparel. So in those years, October is fine for opening up the mag and seeing what is new and perhaps read a review or two. I start to look on the Outside channel and Netflix and Amazon for some ski flicks but only start those in maybe November. But have you noticed how we have been bombarded with social media all summer long and the hype for the 2019-2020 ski season began almost as soon as the old season ended. In many cases this past season, the end was much later than usual with the Beast and western areas like Mammoth closing well after Memorial Day and into the Fourth of July.

Now again, don’t get me wrong. I love skiing and talk about it all year, but this year, the media hype began in July and didn’t stop all summer. While I was into the mountain biking season and enduring the early season rain followed by oppressive heat and finally some nice September weather, the videos, clips, emails,and more videos all came rushing in on Facebook and Instagram and kind of confused me a bit. Is this summer or is it just an extension of a year long ski season defying the global warming discussion? I mean come on? What was once a great flick about guys sending it in far away places in steep terrain and endless powder, became commonplace. I was not impressed because of the overload of visual eye candy almost to the point of me thinking I could do all of what Mark Abma does or Sage does, and not even blink an eye. I can ski like that, right? It is not sensational anymore because there is just so much of it. We are desensitized and duped into thinking that we are those heroes and we can do all of that and better sign up for it for 2019-2020. Which is what I did. I fell for it hook, line and sinker and bought Ikon, Epic and the local Highlands Pass all before the last turns were made on Superstar at Killington in May. I didn’t want to miss out, made the ski plans with my friends, and signed up per all the savings and media hype.

I even bought my wife some new boards at the end of the season sale at Peak Ski and Board here at home and put them on the shelf freshly tuned and waxed for the upcoming season. If they did a survey on the typical skier who buys into the media frenzy, my face would appear front and center and as much as I complain about seeing ski flicks and clips all summer, it got to me. I needed to be ahead of the game and I was the perfect victim of advertising and promotion by the equipment manufacturers, the resorts and their passes, and even the FIS who enticed me with stories of the superstars on the World Cup of whom I am a big fan. I am complaining but yet I am the poster child for the ski consumer that they all want.

Last night I dreamed I was having a conversation with shop guys about ski equipment. The strange thing is that it was old equipment. I suppose in my subconscious, my fear was I was not up with the latest technology and was far behind for the coming year. I dreamed I saw perfect conditions but for one reason or another, I was not able to get to the hill and make the first turns. I woke up in a cold sweat thinking I was going to miss it and be out of the loop or out of touch. The promoters have even invaded my sub-conscious. What is a guy supposed to do? I will tell you what………relax!!!. It will come soon enough and there is a lot of fall weather to enjoy still on the bike and some hiking with my wife in the meantime too. The chairs are not spinning yet so relax. Enjoy what is now and not what is coming soon enough.

Did you get sucked in too? Tell me about it. We all need to take a deep breath. LOL!! Thanks for reading.

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