Category Archives: Cycling

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Crash!

John Howard, the famous bike racer from the 80’s and first Race Across America champion always said,” there are two kinds of cyclists. Those who have crashed and those who will.” He was mainly referring to bike racers, but it generally applies to all of us who attempt to navigate on two wheels. I have a lot of memories of road bike crashes like the criterium days at Highland Park in Pittsburgh. Back when I raced, we used to glue sew up tires on our rims with 3M Fast Tack adhesive. Invariably, someone in the pack would not glue their tires on correctly or didn’t properly let them dry and when they rolled a tire off a rim in a corner, they generally took the whole pack down. Road rash galore on the legs and oftentimes road bike damage. Most of us were more concerned about the bike than we were for ourselves. Road rash heals- bike damage is expensive. But suffice to say, road riding and crashing on hard surfaces was not pretty.

One other time comes to mind when I was riding with a bunch of guys on a Saturday morning near Frick Park in Pittsburgh. We were descending a hill behind a garbage truck which was leaking water and grease on the road. As we made a high speed turn to the left on Forbes Ave. I lost control on the grease, slid for about 50 yards right through the intersection, into some hedges in front of an Exxon station. As I came to rest, all I noticed was the price of unleaded on the pump where I was resting. Fortunately, because of the grease, I slid most of the way and didn’t get too much road rash. But the impact was hard and I had a pretty good hematoma on my hip for a while. ” Those who have crashed, and those who will.”

One time I was the beneficiary of a crash in the rain at a race in Montclair, N.J. It was raining pretty hard and a couple of guys touched wheels and took a big group down. Fortunately I was right behind and saw what was coming, I jumped up on to the sidewalk and then on to some guys lawn, and re-entered right ahead of the big crash. There were only a couple of us who were not affected and we raced to the finish line. I had a better finish than expected. LOL!!

Tussey Mountain Trail- State College, Pa.

Moving ahead to mountain biking, I have always said riding on the knobby tires is an accident waiting to happen. I have had my share of crashing on the rocks and roots of Pennsylvania and West Virginia. When it rains, it even gets more sketchy, and inevitably a lot of us go down from time to time. I always laugh when our doc, Syed Hyder, rides with us. He is always working -patching up somebody on a ride. Crashing is a normal thing while riding the knobbies in our neck of the woods. One of the memories I have etched in my brain was when I went to an early season race in Coburn, Pa with some friends of mine. When we started it was cold and raining and by the time we got to the top of the summits, the trails and fire roads were still covered in ice. I clearly remember seeing guys sliding off the trails and fire roads, over the side having to scramble up to get back on the trail. I had my share of riding over the side in that race as well and was looking forward to the bottom of the descents where at least it was only muddy and raining. Another time in a Month of Mud race, it snowed 6 inches at Brady’s Run, and I went over the bars frequently. It was a real struggle to finish the race as they were real challenging conditions. Larry Lynch and I took out Matt Eaton- the National Road Race Champion another time at that same race on the Descent of Death. We felt real bad crossing bars and taking out a guy who was a national class road racer trying his hand at mountain bike racing. We apologized profusely at the end of the race and Matt was very gracious in his response- ” that’s bike racing boys. No issue.”

As I get older, I know that I want to ride for exercise only. I quit road riding because I think it is too dangerous where I live and with people distracted with I Phones, it is not worth the risk for me. I only mountain bike but again, I ride within my limits. I like the challenges of the rocks and roots but you won’t find me riding fast or recklessly over jumps, ramps, or large boulders. I ride to ride another day to avoid the big ………….CRASH. Especially seeing that I take Coumadin and need to avoid blunt force trauma. Syed always says I am his only patient who skis and rides a mountain bike on Coumadin. But he knows me and the way that I ride and is comfortable with it after 35 years on the stuff. I ski fast but within my limits so as not to CRASH in that pursuit either.

I am hoping that my memories of crashes are fading as the years roll on. I remember the doozies, and hope that my days of crashing hard are over. At my age, you really can’t afford the big hit. My friend Tom, who owns our local bike shop, Highline Bikes, is trying to get me to buy an e-bike. Looking at the way those guys ride those things is really not my style. The speed of e-bikes, riding fast over ramps and jumps is not my style of riding and I am content to be analog and ride my normal bikes. Sorry Tom. I know they are fun, but I don’t want to …………CRASH!!

The old Greenlees days.
Tom on the e-bike. Not interested in this. I am a little long in the tooth. 🙂
The rocks of the Laurel Highlands. Always a challenge.

Shuttling in Marlinton, WVA is as rugged as I want it now. This place is a real challenge.

So, in conclusion, be prepared. You will crash if you choose to ride on two wheels. Hopefully, rarely if you ride within your limits and respect terrain, weather conditions, and other people. Nothing is more rewarding than a good ride. You feel so good afterwards, and your post ride beer and snacks are a great reward for a nice day in the saddle. Just be heads up. Thanks for reading.

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“Therefore, encourage one another and build each other up.” 1 Thessalonians 5:11

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Spring has Sprung

Holland Tulip Festival Holland, Michigan

Several years ago, while visiting our son Jack and his girlfriend Marisa ( now fiancee) in Grand Rapids, we attended the Holland Tulip Festival in Holland, Michigan. We enjoyed the nice spring weather and were treated to garden after garden of brightly colored tulips in full bloom at this time of year. We made a stop at the Holland Bulb Farms ( hollandbulbfarms.com) booth and I made a purchase of some bulbs to plant in the fall for the next spring. Ever since then, it has been a tradition for me to buy the bulbs in the spring from Holland Bulb Farms and eagerly await their shipment to me in the late summer. I plant them before the first frost and they are ready to go when the sun starts to warm the soil in early spring.

Tulips in bloom in my front garden

Now my interest in flowers comes naturally because my dad had a greenhouse and always grew his flowers from seed. He had copious amounts of flowers to plant in the spring and also had large, beautiful flower baskets that he lovingly cared for over the summer months. Miracle Gro was his go-to and his flowers benefitted from his feeding. He didn’t have much luck with tulips seeing that he lived on the edge of our large county park and tulips were like candy to the deer in the park. I have been more successful in spraying deer and rabbit repellant on the tulips and have had no issue. But suffice to say, dad would have loved the Holland Tulip festival.

My dad’s copious collection of flowers.

Seeing the parades and the Dutch costumes at the festival reminded me of my visit to the Netherlands years ago. I cycled through the countryside and visited towns like Edam and Markham which were famous for their cheese. I also visited Delft which had the famous tile factory. I cycled below the Zuyder- Zee which was eerie seeing that I basically was riding below sea level. I rode the roads of the Amstel Gold Race and got my taste of the Belgian block roadways that are famous for the spring cycling classics.

I also got to visit the Rijksmuseum in Amsterdam with all the Rembrandt paintings and went on to the Van Gogh museum where I felt totally inadequate with my art appreciation. I got a pair of clogs in the Red Light district and although the ladies were yelling at me from the windows, I made my purchase and kept moving. LOL!! Riding through the countryside on my road bike was a lot of fun in those days and Holland has an amazing system of Fiedspadts or bike paths that can take you anywhere with no automobile traffic. Everyone rides a bike in Holland and it was a fun trip for me. Those memories all came back to me when we visited Holland, Michigan.

The memories of that trip also return when I see my tulips come up at this time of year. I can hear my dad telling me to get that spray going and I am amazed that only about a month and half ago, those bulbs had a foot and a half of snow above them. They were sleeping for the winter under the snow blanket but ready to spring when the first rays of warm sunshine hit the soil.

I don’t know just why I get so excited about the tulips blooming in the spring. It must be that I have that flower bug in my veins from my dad. I know he would be proud to see my front garden. The neighbors all comment and I am appreciative. Funny how something like blooming tulips can bring back so many memories of cycling, the Netherlands, Holland, Michigan and culture from the Dutch tradition. If you get the chance, go to the Holland Tulip Festival. It is worth the drive. You see windmills, acres of tulips and the Dutch culture on display right here in the States. And if you ever get the chance, the cycling in the Netherlands is second to none. Take a flyer and go. Thanks for reading and enjoy your spring.

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“Consider the lilies of the field, how they grow, neither do they spin: yet I say unto you, that even Solomon in all his glory was not arrayed like one of these.” Matthew 6: 28-30

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From the Best of Chronicles of McCloskey

Affirmation
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Dirt Church

I have the privilege of being on the Board of Directors for Adventuremen, which is a Christian men’s outdoor activities organization. If you scroll to Adventuremen.org and Adventurefest.org you will see the mission of Adventuremen and also the sign up for Adventurefest which is always the weekend before Father’s Day every year. This year it is the 12th, 13th and 14th of June and it always is a great event with mountain bike rides and camping in the Laurel Highlands. There are a lot of other outdoor activities as well as great speakers at the Boyer’s Pond Campground near Somerset, Pa. If you are not into camping, there are a lot of hotel options in the Somerset area. Suffice to say that this is a weekend you might really enjoy if you are an active guy in the Southwest Pa region.

Dirt Church ride at The Q .

One of the spinoffs of Adventurefest is what we call Dirt Church. This is usually a low key mountain bike ride at Laurel Mountain, The Q near Somerset, or the local trails near Pittsburgh. The itinerary for the rides is usually a 1-3 hour ride with the occasional stop for Pastor Greg Nass to address the group and give us something to think about on the trails as it relates to the very uplifting Christian message. Other comments are given by Mark” the Shark” Sauers, who is studying for the ministry, and John Casuccio who is a strong rider as well as a very gifted speaker. All in all, at this time of year with Good Friday approaching and Easter Sunday, the first outing happens and we are all reminded of the sacrifice Jesus made for all of us on the cross and the defeat of death at the Resurrection. Again, a very uplifting salvation message if you get to hear it. Especially nice, when it is on a trail in the wonders of creation.
Shark at his best in prayer. On the trails. Dirt Church

One of the hallmarks of the rides is when we all roll along and we see someone hiking or riding on the trails. Shark makes a point to stop and greet them and ask, nicely, whether they have any prayer requests. People say, “no thanks”, or “not today”, or “no that’s ok”, but more often than not, someone always says ….”.yes”. At that point Shark asks them to be specific and they say things like, ” how much time do you have?” or “please pray for my back”, or “I have a relative or friend who is sick”, or even things like” I am in a bad relationship.” Shark puts his hands on them and prays for them, Tears flow, gratefulness abounds, and more often than not, the person or persons walk away with a calm sense that they never thought they would have had walking or riding on the trail that day. There are no accidents and Shark always believes that you have to put yourself out there. Especially in these times when people are troubled, evil in the world is apparent, and in general, people need the help of someone who cares. We run into them on the trails and Shark always says, ” I like to give them the message like I would tell them about a great restaurant or a great pair of skis. The Christian message is uplifting, and most of all- non judgmental. This is the essence of a Dirt Church outing. I have to be careful to always stop with Shark and turn off my Garmin watch. His message to people is way more important than my exercise and metrics.

Bob Anderson – second from left

Two years ago, I convinced my pal Bob Anderson to come to Adventurefest. He was always one of the best riders and racers around and had recently turned things around in his life. Things other than training and racing had become important, and he began investigating the claims of Christianity. We had some interesting discussions on our way to West Virginia to ride and watch the World Cup MTB races at Snowshoe. He and I had a lot of conversation on the chairlifts when we skied together and in short, I was a good sounding board for Bob as he made his way through some troubling times in his life. When I asked him to Adventurefest, he enthusiastically said yes and punished us on the rides. LOL!! But when he heard guys giving their testimonies around the campfire at night, he was inspired and moved. So much so, that he stayed at the campground in his camper another week to ride and enjoy the solace of the Laurel Highlands. He contemplated what he had experienced at Adventurefest, and thought about his interaction with the guys from Adventuremen and Dirt Church.

Bob leading the pack at the Q at Adventurefest.

Tragically, Bob was killed a short time later riding his mountain bike in North Park. He rode over a downed high voltage power line that came down in a storm the night before. We were all devastated at the news, and at his funeral at his church, Northway Christian Community Church in Wexford, Pa, there were literally hundreds of mountain bikers in attendance. Some of the people were believers and some not, but they heard a very uplifting message from the pastors at Northway. The service touched a lot of people and at the memorial ride and lunch later in the year at Pittsburgh Pro Bikes in North Park, there was a packed house. After the ride, people heard testimonies from Bob’s family and friends. It was kind of surreal thinking of all the time I had spent with Bob in the past, the car rides together, and the chairlift rides together and of course the mountain bike rides that I only could share when he would slow down. Only to spread his ashes on the trails and think about the fact that Bob changed his life, appreciated what was important, and after some great Dirt Church outings and attendance at Adventurefest, he was now in Heaven in the company of the Lord.

Now I share all of this only to tell you about Adventurefest, about Dirt Church, and certainly not to make anyone uncomfortable. But really, as Shark would say, the good news shared at these events is just that- good news. Nothing judgmental. We mountain bikers are basically dirt bags and in need of a good Dirt Church. Some guys would not consider darkening the door of a conventional church, but may just like to hear a good message in the great outdoors. Nothing wrong with that and if you are of that ilk, come to a Dirt Church outing or consider joining Adventuremen and going to Adventurefest. Again- Adventuremen.org and Adventurefest.org. Check out the testimonials on the website. I wrote them. Thanks for reading and blessings to all of you.

” For God so loved the world that he gave His only begotten Son, that whoever believes in Him should not perish but have eternal life.” John 3:16

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The Marginal Decade

View from the top of Mammoth Mountain, Ca.

So, I have been talking a lot about Dr. Peter Attia’s book “Outlive”, where he discusses the Marginal Decade. Basically, his position is that if you want to be rolling around the floor with your grandkids after 70 years old, you need to focus on fitness decades before. He goes on to say that if you wait to get healthy after 70, most of the time it is too late, and after 75, guys tend to ” fall off a cliff.” Kind of a sobering commentary from a doc who values exercise and healthy eating above all else. I say it is never too late, but it is harder if you wait too long.

The good news for me is that I always believed in healthy eating and exercise for most of my life. I also value the notion that you have to be moving and active to make it through that marginal decade from 70-80 years old. I am at the early stages of that decade. I always liked the saying,” you don’t stop doing things because you get old, you get old because you stop doing things.”

Take skiing for instance. Every season I think to myself, ” How is this going to go this year?” I feel good but are those turns going to come easy or will I start to struggle a little. Once I am out on the hill, I feel confident, and another ski season commences. Locally, I try to pound every inch out of my runs, and then the next thought is ” How will I do out west at the end of the season?” I know I will be fine with Janet, but will I be able to hang with my friend when we ski Tahoe and Mammoth together? But, like riding a bike, I just click into my bindings and let it rip and those thoughts usually disappear within the first few turns. Now, we are not 30 anymore and we recognize our age. But we can still ski most things and that is because we have paid attention to our exercise and diet. We are making the most out of the marginal decade and the idea to keep moving is paramount. Sure, I wonder how long I will be up for driving at the crack of dawn to my local ski area- Laurel Mountain and be one of the first in the parking lot. Or how long I will be able to schlepp our luggage and 50 pound rolling ski bag through airports. But as long as I can still do it, I will, because I know that if I stop, that will be the end. All that will be left are the memories of good times in the mountains. I will be just talking about it and not doing it. Not something I want in the near term.

Same with riding. I ride a mountain bike all year because I like to be outdoors. I am not a gym guy and no matter what the weather is, I put on my winter garb, ride my winter bike, and brave the cold weather and snow. Because I know if I stop, that will be the end of it and I will age accordingly. I want to maximize the marginal decade.

Also, when I think about this subject, I think about being there for Janet. We have a good life, thank the Lord, and I want to always be active doing things with her. It is important to maximize this decade even though she is not there yet. I married a younger girl. So, I better be active and healthy not only for me, but for her, and for………..us.

So, if you are a younger person, take the time to read “Outlive”. Dr. Peter Attia has a lot to say about preparing for the marginal decade. It all starts decades before. Pay attention to your health, stay active, and you will be able to continue to do what you like to do for a long time. Don’t wait until it is too late. You can do things with me and keep me in the game. LOL!! Ride and ski with the geezer. Thanks for reading and please follow the blog on http://www.chroniclesofmccloskey.com It helps me.

“The human mind plans the way, but the Lord directs the steps.” Proverbs 16:9

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The Green Woolies

50 year old wool pants from LL Bean.

So how many of you have a pair of 50 year old pants that still fit you? How many of you have pants or anything else for that matter that you can still use at 50+ years old? I got these pants when I worked up at Sugarloaf Maine teaching skiing many years ago. It was cold up there. 40 below straight temps most mornings and I even wore these under my ski pants instead of long underwear when it was bitter cold. They are warm, they are comfortable and they still fit. Amazing.

I wear these pants these days is when it is cold in the parking lot at our church when I am on parking team duty. The guys always make fun of me wondering when I will pull out the green woolies. They can gauge how cold it is by my pants. LOL!!! I also wear them on hikes in the winter when I am not riding or skiing. I must admit that when it hits the teens and single digits with a 30 MPH wind, my riding ceases. I am not that tough anymore, and I also don’t have studs in my tires for the snow and ice issues. The melting and refreezing tends to make the trails a little dicey. I also don’t have a fat bike. I am just not that hard core anymore. But I will still bring out the woolies for a nice winter hike. Then back on the bike when the temps moderate bit ,and the trails are no longer icy.

The winter bike takes a break if there is ice on the trails.
My local trails.

As much as I like to ride mountain bikes and ski, there is something nice about just putting on my tunes in my earpieces and listening to my old music from back in the day. I don’t have to pay much attention to what I am doing, and just hiking along gives me the freedom to daydream and think about all the fun times I had when I first listened to this music. Bonnie Raitt, Karla Bonoff, Jackson Browne, the Dead, Poco, the New Riders of the Purple Sage, the Flying Burrito Brothers, The Byrds, and on and on and on. All good music that has stood the test of time and reminders of people, friends, and events from back in the day. On a snowy day it is almost like I am transported back in time as I listen to all of this old stuff. Old like my green woolies.

Judy and Janet on their snowshoes. Another winter pastime

This past weekend we got a big dump and I hauled out the snowshoes. Same tunes, same woolies, and more transports back in time. Fat bikes and studs on tires are great, but sometimes there is even too much snow for them. Lot of dedicated guys ride all winter, but sometimes it is a bit much for me and I can get lost on the trails with my hiking boots or snowshoes. I don’t like to exercise indoors. I like to be outside in whatever weather that is thrown at me, I like the fresh winter air, the solitary snow- covered trails, and the opportunity to wear my nice ski parkas with a pair of 50 year old pants from LL Bean.

Jan and I even snowshoed in our neighborhood. Big storm for us.

Another old piece of clothing that I have is my original Patagonia gray fleece pullover. This item I have had for about as long as the woolies and I recently posted an old picture of me wearing it from the top of Mt. Washington in New Hampshire. I sent it to Patagonia ,and they posted it on their web site and it got 28,000 hits. People probably like the old pullover and the story behind it.

So, if you have an old piece of clothing that you like, hang on to it for as long as you can. If it serves you well, that is great. If it is just for nostalgia, that is cool too. The stories in those pieces of clothing are well worth the space it takes up in your closet. Janet just shakes her head at me, but deep down she realizes that the stories are good and the mocking of my friends is well worth the pain of keeping the items. I laugh with them, but I bet they don’t have clothing like that. Legendary! Thanks for reading. Enjoy the snow and winter and remember to follow the blog on http://www.chroniclesofmccloskey.com It helps me.

“By the breath of God, ice is given. And the broad waters are frozen fast” -Job-37,9-10

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Ride to Ride Another Day- Monday Lick Edition

Dave” Every Day” Gault”
Our navigator and logistics specialist- Chris Csuy.

There are no “Gimmes” in West Virginia. I have a lot of experience racing and riding mountain bikes in West Virginia ,and it is never easy. We have been pummeled in wind and rain, and bounced along on tight, off camber trails with high consequence off the edges. Rock strewn passages with roots and downed trees, all make West Virginia riding tough and especially so for me now as the elder statesman of our group this year. For me, it is ride to ride another day and stay upright. Not always the case for me as I am perfecting the art of the left sided crashes. It is pretty amazing that a bunch of guys in their 60s can pound along on these trails, with Bob K, Csuy, Everday Dave, Paul B, John C and Randy leading the way for us and continuing on when the rest of us mortals had to take a break. I have broken into the seventh decade and am happy that I can at least still ride some of these trails. Shark led the two mortals- Pete and me, and all together we had some amazing riding this past weekend on the newly created Monday Lick Trails in Marlinton, West Virginia.

Video by John Casuccio.

When we go to the Marlinton area, we stay at the Pre Civil War Cabins at the Jerico. Really nice lodging and wonderful people to work with down there. Ask for Lindie. All of us stayed together in the largest cabin (The Loring) which was great for reliving the days activities around the large wooden dining room table or outside by the campfire on the banks of the Greenbrier River.

Now, if you are thinking of trying the new Monday Lick Trails, understand that it is a long ride up a fire road to make several challenging downhill trail runs. The way to do it is to shuttle, although we all climbed the long road once. And it was lonnnnnnnnnng!!! But putting together some vehicles to shuttle to the top is the way to go and you need a guy like Chris Csuy to be the logistics manager. It was great to have him at the helm.

Shuttle Vehicle

Another thing about Monday Lick is it is not for the faint of heart. Even though you shuttle to the top in the optimum plan, the trails which run downhill do have some climbs and are challenging. There are typical West Virginia rock sections and rooty sections. The tight, off camber condition is kind of unnerving if you have acrophobic sensitivities like me. The drop offs to the side of the trails are sometimes steep and long and a fall would not be recommended. However, if you look ahead and concentrate, you can enjoy the challenge and take in what you came for in West Virginia.

Pete Hilton keeping me on the path.

Some of the things that I have always liked about West Virginia are the scenery and the quiet, peaceful feeling of the mountains. When Pete and I drove down this year, the leaves were almost peak at the top of Snowshoe Mountain. My first real feel of fall for 2025, and I was a happy man. I love the fall and driving and riding in West Virginia is a treat this time of year.

John Casuccio decked out in his western finest for the concert at the Opera House.
Bluegrass by the Hackensaw Boys.

Finally, I always like to end the trip with a concert at the Pocahontas County Opera House in Marlinton, or the Purple Fiddle in Thomas. Last time we took in Vanessa Collier and her blues repertoire. This time we took in bluegrass performed by the Hackensaw Boys, and it was great. It kind of wraps up the experience of West Virginia. Like I said, I have had a lot of great times in the mountain state. From the 24 Hours of Canaan and Wild 100 races, to the NORBAs at Snowshoe, to the different mountain bike festivals put on by Elk River Touring Center, riding and experiencing West Virginia is a wonderful way to spend a long weekend. Sure, it is challenging, and we all end up with bumps and bruises, but the camaraderie, and the experience of riding in the mountains is really special. The mountain bike crew is always fun to be with and taking the show to West Virginia is always a trip that I look forward to anytime we can do it. Marlinton and Monday Lick are becoming more and more popular and quickly becoming one of the classic venues of West Virginia. Go experience it and have a blast. Thanks for reading.

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” As iron sharpens iron, so one person sharpens another.” Proverbs 21:17

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A New Experience- Long Overdue

The Ibis Carbon DV-9

So we walked into Highline Bikes in Allison Park, Pa and met up with the proprietor – Tom Florcik. Now it was the first time Janet met Tom as he was diligently setting up her new mountain bike. Tom is meticulous in his set ups and also very patient showing Janet the features of the new bike. Dropper Post? She never heard of such a thing. The new Terry gel seat- very important to her. And in general shifting, braking, and overall set up. He would not let her leave until she was comfortable riding around the parking lot using her new dropper to get on and off the bike. If you are in the market- go see Tom.

We then left the shop with our bikes on the new 1 Up Rack that I bought. My last one was 30 years old and had seen better days. We both are now in the 21st century- although I must sheepishly admit that I always keep up with bikes and ski equipment where my wife has been a little behind. Like 30 years behind. Shame on me. But I didn’t know she wanted to ride more. As we test drove the new Ibis, she loved it and said how light it was, how easy to shift, and in general a joy to ride. She said,” You know, if I had known how nice this carbon bike is to ride, I would have ridden more over the last number of years. But that old clunker you made me ride was not enjoyable at all. This bike makes all the difference in the world.” Oh well, a new experience for Janet and long, long overdue.

A happy girl- long overdue

The cool thing about new equipment is the anticipation. You think about it. You sleep on it. You purchase it. You see it and get it and then you use it with a huge smile on your face. Janet got new ski boots a couple of years ago and that same beautiful smile was out front and center. Jim Jacobs, from Peak Ski and Board, took the time, like Tom, and fitted her very well. She loves the new boots, compared to the old ones she was skiing. Like I said, I sometimes get behind in her equipment, but never on mine. Selfish SOB. But I am changing.

Fugheddabaddit

Now as an aside to the great new experience of carbon for Janet was the protection factor. People kind of chuckle at me when I pull out my Kryptonite heavy duty chain and lock called the Fugheddabaddit. More completely it is called the Kryptonite Fugheddabaddit New York edition. Supposedly tested in New York City, it has been shown to be pretty much thieve proof. The chain is so heavy and burly and the lock is bombproof. I like to be comfortable knowing that when I am not in my Jeep, someone might take a look and say to themselves “fugheddabaddit.” They can move on to another victim. I guess anyone can steal anything anytime, but this chain lock makes it pretty difficult and hairbag thieves tend to move on to an easier target. Janet laughs when I apply the chain and she and I both say………..” fuggheddabaddit.”

So, we are looking forward to a fall together of exploring the multitude of Rails to Trails around Western Pa. and the colors of the leaves should be popping pretty soon. Jan is not an in the woods trail person except for hikes. She leaves the rocks and roots to me, but when we are together, the Rail to Trails systems are really nice and will be even more comfortable for her on her new ride. Carbon 29er from Ibis and Highline Bikes. Pretty sweet. And long overdue. Enjoy your fall season and thanks for reading.

Coming soon!!

” Be of good courage, and He shall strengthen your heart.” Psalm 31:24

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Cyclo X 2025

Team Debo plans a great ride.

Every year- Aaron Shafer – seen above at right- plans a great ride to and through each of the Pittsburgh City Parks. People ride it with different types of bicycles. I always say it is a mountain bike ride and although there are lots of road miles, when you get to the parks- we ride the single track and double track. In my mind, you need a mountain bike but there are some who ride it with narrower knobby tires and some with cross bikes. But whatever you choose, the ride takes you through some interesting places.

It all starts and ends at the Grist House in Millvale.

Starting at 8 AM- it was a spirited start with the A and B group riding out together. The pace was quick as people were anxious to get started and I admired the people who were on cross bikes or narrower tire bikes as we rode the rocky sides of railroad tracks for several miles.

Greg and Shannon Nass- rode narrower tires and handled the terrain like pros.

Typically the A group are the younger riders and very skilled. They ride close to 80 miles and almost 8 thousand vertical feet of climbing. The B group rides between 40 – 50 depending on the mood, and usually around 4 thousand vertical feet. People don’t realize how hilly Pittsburgh is, but for the A and B group- climbing Mt Washington is no joke. Whether you take the tight switchback trails to the top or ride one of the steep roads to the top, you are happy when you get to lunch at the new Shiloh Plate and Pour.

Everybody is happy with some lunch up at the Shiloh Plate and Pour.

After pounding the gravel besides the railroad tracks, riding some very nasty off camber single track in Highland Park, and riding in Frick Park with its technical trails, the climb up Mt Washington is a real test.

Shark- Coach Lou and yours truly taking a breather before the big climb to lunch

We had some carnage this year with the Shark- seen above on the left- getting rear ended by a car, bending his rim and getting his share of road rash. But, in typical mountain bike fashion, he toughed it out and rode back to the Grist House to await the group later in the day.

The Dirt Church banner was flying at the event
The usual cast of characters show up.

After lunch, Aaron and the tough guys took off and we didn’t see them the rest of the day. We were just interested in getting down off the Mount, getting through town, over to the Point, and back on to the Northshore Trail. We checked off Highland Park, Frick Park, Point State Park, Shenley Park, and decided to avoid the Evergreen Trails on Mt. Washington and Riverview. The interesting thing about city park trails is depending on what park you ride, the conditions of the trails vary. From tight singletrack, not well maintained with glass and debris, to the more conditioned Frick Park trails. The tight , off camber trail through Highland Park also took down another rider- me!! I overshot a left hand turn on some slimy rocks and careened to my left into a ravine and had to be helped up by Fred Fisher and Tom Tiernan. I was still clipped in and sat there for a little bit but all was well- save for some stoved fingers. The city park trails are no joke either and I am always glad I have my mountain bike.

The B group at Carnegie Mellon University on the way to Schenley Park.

After a group refresh at the Grist House, we packed it up and headed home. Another Cyclo X in the books but the A group was still out there. How they ride that many miles and vertical on mountain and cross bikes just proves one thing- youth is wasted on the young. I was also proud to think that I was again the oldest rider of the day, and with 71 staring me in the face in November, I wonder how many more grueling climbs up Mt. Washington are left in this body. But then again, like I always say- keep going. Keep riding and keep the fun times alive. Heck- my Garmin says I am 58 so I will go with that. LOL!! But it is good to test yourself, no matter how old, and the stress of a good mountain bike ride is not only good for the body, but good for the soul as well. It keeps me connected and with continued blessings, I can participate in Cyclo X 2026. Thanks Aaron, thanks to all the A riders who inspire, and thanks to our B group who brought our B game to an A ride. Good on ya. Thanks for reading.

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” I can do all this through him who gives me strength” Romans- 4:13

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New Boards

So, I know it is only August, but I pulled the trigger on another new pair of skis for the upcoming season. After looking at some reviews on- line, also from the Stockli rep, and consultation with my friend in Tahoe, I decided on another pair of Stockli Stormrider 88s. I have a quiver of Stockli skis but the 88 under foot is always my go to ski and I was happy to get another pair.

It is interesting that at this time of year, I start to get itchy for the new season. Buying a new pair of skis kind of jump starts you a little bit. I got our passes early, committed to ski trips, and in short- I am ready when the first flakes start to fall. However………………………..screeeech!!!!!! We still have the wonderful season of fall ahead.

Colors in the Laurel Highlands.

My one friend JR always looks at his watch and sees how long it will take for me to mention skiing on a mountain bike ride. For a guy who lives in Pittsburgh, skis locally, and gets two western trips a year, I get a fair amount of skiing. Not as many days as my friends who live out west, or in New England, but for a local guy- not bad. I always think Janet and I should be living in the mountains. She likes the beach better and alas there is the rub. But we both like Pittsburgh, our friends are here, and we are resolved to ski locally and travel. But that does not temper my enthusiasm for the sport- even in the summer. But again………………….screeeeeeech!!! The nicest time of the year around here is coming soon. But for now, the dog days of summer are to be enjoyed.

You never know what you will see in the fall on a mountain bike ride.

One of the good things about the late days of summer riding is that you are in pretty good shape for the shape that you are in. At 70, I am grateful for my health and when we are barreling down the trails on our bikes, I am usually one of the oldest guys. My Garmin Connect says I am 58, but I know better. The chronological advancement is not lost on me, but I try to stay with it. I want to be doing this for as long as possible and when discussing skis with my friend Eric in Tahoe, we both said we need to stay active. We both thank God for good health to enable us to ride and ski for many more years. It’s not like I am riding like I was when I was younger, but I can still ride and ski enjoyably. Eric and I keep each other honest as we both have lost friends. Other friends are slowing down but we try to keep rolling on the rubber wheels and on the slopes. We are starting to feel like the last of the Mohicans, but there are good days ahead………….if we keep at it. Updating equipment like skis and mountain bikes, help with that.

I am even ready for the ski tuning season with new vices from Swix, new files and diamond stones, and new bevels to accurately tune the edges. My friend Eric gave me a tutorial last spring when we were skiing together on tuning in the 21st century. I was still doing it the old way. But the new way with the bevels and getting the skis stone ground to a specific bevel is next level. I am totally prepared.

I mirrored Eric’s set up here in Tahoe.
Will be using bevels this year for the side edges
When it gets tough- use the Beast.
Our friend Freddy from Tahoe. He is in his 80s and still skis 4-5 days a week.

So, not to rush the season or anything, I am looking forward to fall riding. A bunch of us will be going in September to ride the new Monday Lick trail system in West Virginia and staying at the wonderful Jerico Pre-Civil War cabins there. Jan and I also will be heading to Maine for a fall coastal trip. But I will be looking for the FedEx driver every day to see if the new boards are being delivered. Hey- it’s fun getting excited about things. Thanks for reading.

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“He who hurries his footsteps errs” Proverbs 19:2