Well, It Is Their Turf

We are the interlopers.

Several years ago, I traveled to the west coast a lot for work. I always took my skis or mountain bike with me and enjoyed some of the beautiful outdoor recreation places that the west has to offer. Some of this wilderness has been compromised by building and commercial developments. It is progress, I know, but it often encroaches on land that has been the home to wildlife for centuries. Take this scenario in Laguna Beach, California where I did a lot of mountain bike riding back in the day. Beautiful trails in the Laguna Wilderness Park with majestic vistas of the Pacific Ocean around every corner. I was surprised when I saw this sign at the trailhead but it made sense. With all the beautiful homes popping up in and around Laguna with incredible views, it made sense that the development had squeezed some privacy away from the natives- that being mountain lions. A rare sight to be sure but nonetheless something that you had to watch for and if possible ride on trails with other riders and hikers.

Laguna Wilderness Trails

The American Black Bear

On another cycling trip to the Skyline Drive in Virginia, my friend Frank Habay and I rounded a corner on our road bikes and came to a screeching halt when we saw two black bears in the middle of the road. I looked at Frank, he looked at me, and the bears looked at us. I knew we would not out run or out ride them, but they rambled up over a wall and into the woods. After breathing a sigh of relief, we continued and the conversation between Frank and me was that they don’t bother humans anyhow. Easy to say after they left but at the moment, it was a little un-nerving.

My wife and my son were visiting friends in Tahoe and during one of our hikes out there with our friends, my wife became concerned about seeing a bear. They are in the neighborhoods and if you have birdseed in your backyard, they are coming for a visit. Our friends had many experiences with the visitors when their bird feeders were out. We did not see any on the hike and when we were safely in our car, Janet lamented that we had not even seen a bear. I told her and Jack not to speak too soon because there, right in front of us crossing Rt 50, was a big black bear heading to a residential neighborhood looking for his next meal. I commented to my son Jack that it looked like he just came out of Starbucks. Probably had a latte this morning on his way to the neighborhood. We laughed but the reality of the fact is that bears are becoming more used to people as a result of development. As Joni Mitchell used to say……….” they paved Paradise and put up a parking lot.” There are consequences.

I see a lot of wildlife in my local park and also in the mountains near us. My one friend likes to look for rattlesnakes in the mountains. I tend to look from a distance but the more people develop property and move towards the wilderness, the more they will see wildlife that has been displaced and looking for new homes.

Beautiful creatures just wanting to be left alone.
Hi there!

I guess the point of all of this is that you can’t stop progress but it is nice to see that there are still places in the world where life goes noninterrupted in the wilderness. Locally, it is nice to see entities like the Allegheny Land Trust and the Hollow Oak Land Trust reserving land space for us to enjoy as well as provide a habitat for animals who are looking to thrive in a natural space. Sean Brady, Executive Director for Hollow Oak, told us on a recent hike that the stream that runs through the property has 23 species of fish that were endangered by development. Recently, a country club closed it’s doors locally and the thought was that it would turn into another housing development. Kudos to the residents of the area and their local municipality to turn the space into a park with trails and a natural setting for the neighbors to enjoy. It also provides a home to animals who would have been displaced again in favor of development. Again, I get progress, but there has to be some consideration for the generations to come.

So, the next time you are out and about in the mountains, on the trails or waterways, value any time that you can see wildlife in their own habitat. Nothing to be feared but instead, look at the sight with wonder. Take the time to get to natural places and take in the silence, the fresh air, and the beauty of our natural world. I am happy when they don’t pave Paradise and put up a parking lot. Thanks for reading.

The Axe Man Cometh

Scott and his Weapon

Scott Ross is a big dude. Aside from being a tech service engineer for Xylem, traveling the world on water treatment projects, he has a passion for trails. Oftentimes, returning from a trip to some exotic country for work, Scott can be seen out in the woods with his huge axe removing deadfall so that the trails are passable for hikers, and mountain bikers. Scott is a mountain biker himself but his passion is making sure that storms don’t keep trails closed due to trees falling and blocking our way.

You can always tell where Scott has been.

Scott’s sphere of influence is usually in our local park system but he has been known to clear trails as far away as Canada. You can always tell where Scott has been by the remnants of his work……wood chips. These chips are collected by many people for use in their fireplaces, grills, etc. But whenever I see these chips, I know that some serious work has been done to clear a big tree that has blocked the trail in some form or fashion.

The Man at work.

As you can see, Scott is a big guy and has all the tools to take some massive deadfall from the trails, all by himself. The county does not allow power tools for removal other than for the county workers who clear the trails for a living. But the county appreciates volunteer work and Scott is probably the most tireless volunteer out there now. Sure, he does it for exercise, but he also has a passion for trail systems and the people who use them. My crowd usually buys Scott a beer whenever we see him because we appreciate the work it takes to clear some pretty large trees that fall during storms. Scott loves riding his mountain bike, loves the trails, and makes sure that they are clear for all of us. But oftentimes, when I come up on a section of trail that Scott has cleared, thoughts come into my head.

I think to myself, what kind of dedication does it take to do this on a regular basis after traveling and working around the world? You would think that Scott would be exhausted from such a work schedule. But like most volunteers, he has a passion for the cause to which he is so dedicated. I think about the past year and how so many of us have been isolated or forced to keep our volunteer activities in check because of the Pandemic. But, things are opening up now and people and causes need some serious help. We may not be able to take down large heavy trees to benefit the hiking and mountain bike community, but we certainly can help and be there for individuals or organizations that are trying to get back on their feet. People are hurting, restaurants are hurting, volunteer organizations are now opening up opportunities to engage once again. I heard it said once that you don’t have to go to a foreign land to volunteer. You have people right in your back yard who need a friend, comfort, food, and shelter, that we can provide- one life at a time. Scott’s volunteering is very graphic and public. People know what he does and appreciate his hard work. But there is also a need for many things these days that are not so public. Behind the scenes volunteering is so vital- especially in these days of recovery.

So when you see a nice clean trail- think of Scott. And when you see an opportunity to help someone, or a cause, think about chopping the barriers with your own axe and clearing a path for others. You will feel good like Scott does and the beneficiaries of your kindness and dedicated volunteer work, will appreciate it – like we do when we ride a trail in Scott’s wake. Thanks Scott and thanks for reading.

The Magic of Cairns

The marker on the trail.

Recently on some mountain bike rides I have come across cairns marking the trails. These piles of rocks, sometimes artistically created, serve as a marker as to where the trail goes and how a hiker or mountain biker should proceed. There has been a lot of controversy about these piles in a lot of publications because the critics have said that the purpose of cairns has been distorted. The dialog has been around people using cairns to show where they have been like some kind of geological social media instead of using the cairns as the markers they are intended to be. I would see them all the time on the trails in and around Mt. Washington in New Hampshire and was happy they were there to mark my path in some pretty unpleasant weather. The fog and limited visibility sometimes made navigation impossible were it not for the strategically placed cairns marking the trail.

I witness daily the controversy on my local trail where a little cairn marking a left turn on the trail is built and torn down repeatedly apparently by people with different views on the purpose of cairns. Personally I like them and although I understand the view of not putting one up with no meaning, I do know that someone, somewhere marked the trail for a purpose. In a way, those people were saying ” look where I have been and mark your way on this trail.” So the controversy is a bit complicated because although cairns do mark the trails, someone had to build them as a guide for all of us who come upon a fork in the trail.

When I came upon my local controversial cairn the other day, the metaphorical meaning of cairns creeped into my mind as I bounced along the trail. I thought about people in our lives who serve as a kind of marker for us. Blazing the trail ahead and guiding us perhaps to places and events that we would not ordinarily see. Those people pile up the rocks of experience for us and guide us to a greater understanding of the world around us. People like Jeff Chetlin seen here in the middle leading a ride out of Yellow Creek here in Pa.

Jeff is our mountain bike, hiking, back country skiing, motorcycling, snowmobile riding, metaphorical cairn that inspires all of us. We are inspired by his infectious enthusiasm for the world around us. Recently, he and his wife Julie invited all of us to their home in Bend, Oregon where we were all treated to days of great riding. Jeff values his friends and as he says, ” there are only so many QDLs in life.” Quality Days Left. Jeff is a proponent of making the most out of all of them.

The Chetlin Tribe

Recently, Jeff had a bit of a setback. After a surgical repair to some congenital issues with his heart, he had some complications that have him currently rehabbing. This has been a tough time for Jeff whose ” gas pedal to the floor” personality have him impatiently working through all of this. It has been tough on Julie and the boys and although all of us are praying for a speedy recovery, this has not been easy and Jeff is seeing some of his priorities shift a bit. But we all know he will make a big time comeback and will soon be leading us around again. I can hear him saying to me on a particular tough section of trail, ” Pat- is there a stoplight up there?”

It’s funny how I have recently been thinking of these little piles of rocks and then this metaphorical understanding of cairns in our lives. No one said it better though than Steve Gurtner who recently texted the following picture and verbiage:

The Gurtner Cairn

” Like all of you, I have been thinking about Jeff and Julie. You’ve all seen these piles of stones, cairns, when we are out riding. When I came across one out there, I knew that Jeff probably blazed this trail, that I was on the right track, and I was encouraged to keep pedaling. So Jeff, here is a cairn at our house, so I can let you know you are on the right track and I hope to encourage you on your ride. Maggie and I love you both.”

Think about the people in your life that inspire you. Cherish them and make sure you get QDLs with them. Pray for Jeff and Julie and the boys for a speedy recovery. Thanks for reading and thanks Steve for the inspirational message.

ADVENTUREFEST 2021

So, I am laying in my tent Friday night listening to the Biblical rains falling on my rain fly and hoping that it will stay dry for me as I get through the night of really foul weather at Adventurefest 2021. For those of you who might be wondering what in the world is Adventurefest, it is a really spectacular weekend of men getting together at Agape Farm and Retreat Center in Shirleysburg, Pa. It is an annual thing that my friend Mark (aka Shark) Sauers and I attend in the mountains of central Pa where there is axe throwing, bon fires, drones, bike tosses, motorcycling, mini-bike riding and for us mountain biking at Raystown. Typical frivolity for a group of 150 or so of us who get together to camp and listen to really great messages from pastors affiliated with the Assembly of God Church.

So, before you hit the click button, give me a chance here to explain the good news presented by the pastors starting with Jonathan Wyns on Friday night as the welcoming speaker. Accompanied to the ” Long Building” by the musical excellence of the Morgan Dolan band, we were treated to a message that initiated the theme for the weekend called ” Boots on the Ground.” A military term basically adapted to the message of getting into your boots and moving forward to present the good news of the Gospel to your friends and family and having the courage to stand up and be the men that we were created to be- as husbands, fathers, and friends. The typical misconception of Christian messaging today is that it is condescending, or ” above it all.” When really the opposite is true when you hear testimonies of guys who sold drugs, used drugs, recovering alcoholics, and general sinners expressing their need for the saving message that Jesus died for our sins and welcomes us into His fold if we only believe. That is it. A positive message if I ever heard one and one that I feel needs to be shared. Shark always says why wouldn’t we share good news? Like telling our friends and family about a good restaurant or a good bike or a good pair of skis. Stuff that we do all the time. Why not share the good news of the Gospel? I did not grow up in the Pentecostal tradition so over the years it took me a little time to understand and be comfortable with the vigor of the messages presented and received by the men. But let me tell you, if you have ever heard an Assembly of God preacher, you will not forget it. Whether you are a believer, have faith, or have no faith, listening to one of these guys stirs something deep in your soul that at the very least will make you think. Jonathan started that and as we made our way back to our soggy tents, I definitely thought about what the heck is going on in our world and what I need to do to at least try to make it a little better.

Saturday morning welcomed us with brilliant sunshine and after I cranked up the Jet Boil and prepared the Shark breakfast, he spoke to a group of 20 or so early risers about the need to move forward like the disciples did in the book of Acts. For those of you who know the Shark, he is a fun loving guy but never sell him short on his faith. The man can present. I was so impressed with my friend’s message about the rag tag group of fishermen who changed the world. The mountain biking at Raystown Lake never disappoints and we connected with our Adventurefest friend Roger Evans from West Virginia. Roger always rides with us and is a quality guy who we really like. Strong rider too. It was just the three of us this year riding but we connected with a young lady from Sunbury , Pa who turned out to be a terrific rider and gave us all we could handle with her riding skills and fitness. Sarah from Sunbury.

Saturday evening the band struck up again and the speaker was a retired fireman from Buffalo who is now a pastor with AOG. Tom Sember gave all of some sobering statistics like percentages of men who are absent in the lives of their children. Percentages of guys in prison who had no father growing up or an absent father. Inner city statistics of kids with no fathers or father figures. Really heart wrenching and Tom, in the AOG preacher tradition, put it out there strongly to us to be the men we are supposed to be regardless of the culture we live in today. Boots on the ground and take that step forward. He kind of resonated with me because I tend to not be a pushy person and am a little shy about sharing the gospel unless people give me an opening. But he said he didn’t care if people thought he was a “Jesus freak”. ” Who cares ?” he said, and we should not care either if we share good news especially in this tumultuous world that we live in. Sleeping in my dry tent again, and looking up at the stars, I thought a lot about what Tom said and rested comfortably after a good ride, good dinner, and really great fellowship and preaching.

One of the great traditions of Adventurefest is the late night hike up the mountain to a wooden cross. It is there that guys present their life stories and how the Gospel has changed them. Growing up like I did, I had it pretty good. But listing to these guys from inner city Philadelphia give their testimonies about where they have been and where they are now and hammering a nail into that cross symbolizing that they are giving it all to the Lord to fix, I am always stunned. Greg Nass, the director of Adventuremen and Adventurefest works tirelessly with his amazing staff, for a year to put on this event and no matter how tired he is, he is always there at that cross and hammering a nail in for our children. That they grow up and know the Lord. Greg is an amazing individual.

Pastor Jimmie Rivera from the City Limits Assembly of God in Allentown,Pa. presented the closing message on Sunday. After Shark and I packed up right before another torrential thunderstorm, we made our way to the Long Building and sat in the front row to listen to a truly amazing preacher. Like I said before, AOG preachers are not shy and Jimmie talked about the courage of Joshua in the Old Testament in very graphic terms that had men wriggling in their seats. But the message was consistent with Boots on the Ground in that Joshua had great faith and put one foot in front of the other, and crossed the Jordan River to victory over the enemy. The perspiration was coming down Pastor Jim’s face as he put it out there about the importance of commitment and not to go back to the norm on Monday morning. Make a difference and be the man, father, husband, friend, you are supposed to be.

So if you haven’t clicked me off yet and are asking yourself, ” McCloskey- what on earth are you doing out in the middle of nowhere sleeping in a tent with a bunch of rowdies every year?” The answer is simple – good news to be shared. Mountain bikes, grills going strong, bacon, drones, basketball, mini-bikes, motorcycles, bon fires, fishing, camping- all make Adventurefest fun. But the messaging all make sleeping in the tent and roughing it a little out of the norm so worthwhile. Come to Adventurefest next year. Ask me, Shark or Greg Nass about it and we will give you details. Thanks for not clicking and reading.

” For God so loved the world that he gave his only begotten Son that whoever believe in Him shall not perish but have eternal life” John 3-16

Benchmarks

Tussey Mountain Trail at Rothrock State Forest

I think we all try to assess our fitness in the beginning of the season with a series of ” benchmarks” which are tests to see where we are. Personally, I have several hills on many of my mountain bike rides that I use as tests, and if I can ride them with no issue and not get off my bike, I know that I am still in the game. It takes some effort but they loom ahead as a reminder and they are there so that I can see how well I am doing at different points of the season. Usually in the spring these benchmarks are harder because I am just getting over my winter maintenance mode. This year I am backing off a bit. I don’t need to race anymore and I can ride at my own pace. But I still like to see where I am and if these benchmarks become easier as the spring and summer evolve.

Wet Rocks Define the Benchmark

Sometimes the conditions of the tests make them particularly difficult. Like now in the springtime with all the rain in the east, the slimy rocks and roots make for a particular challenge and you have the choice to either back off and ride around the challenge, or get off and walk, or ……..get it in gear and take the test. See how you do with a weather affected benchmark. Can you still ride it no matter what? It takes effort to do the latter but that is the criteria for assessing fitness and a sense of self satisfaction that you can still do this!

In today’s world, you have Garmin devices or apps on your phone that can also give you information on where you are. Time of a ride, distance, vertical feet of climbing, speed, etc are all measured and visible to you after and during each ride. There are also the competitive apps like Strava that can measure your effort against someone else or a group of riders on the same trail. I would have jumped on this years ago but now, I ride to ride another day.

Rainstorms Adding to the Difficulty of Benchmarks.

Some days, you just don’t feel like challenging yourself. The weather is bad, your motivation is lax or you just plain don’t feel like it. No one is watching and really the personal challenge is always up to you. There are always roadblocks to getting in shape or maintaining fitness but you have the choice. Either accept the challenge or not. Maybe not today but tomorrow? Your call. Kind of like the benchmarks we set for ourselves in life too? The challenge is always there to do the right thing. Help out a neighbor in need. Thinking of other people and what they are going through. My mother always said ” to have a friend is to be a friend.” It is so true and some days, we are not really motivated but we ” put it in gear” and do the right thing even if we don’t feel like it. Kind of like hitting that benchmark hill in full gear even though your motivation is not there at the moment.

My dad always had a saying for doing things that you may not like to do at the moment. He said it was like ” hitting yourself in the head with a hammer because it feels so good when you stop.” I laugh when I think of that but really, there are times when you have to reach for that higher gear and go for it. Help that neighbor battling a life threatening disease. Or the friend who is going through a personal struggle. I keep a legal pad on my counter in the kitchen that reminds me to pray for people whose names are on that list. But also, to remind me to do something for them. No matter what the weather is, no matter how tired I am, no matter how inconvenient. When you hit that higher gear and challenge that benchmark of kindness and civility, you feel so good. It is not the food that you brought them, or the flowers, candy, treats or whatever. I am sure they are appreciated. But the real appreciation lies in the fact that you thought of them and no matter what- you are there for them.

As we get older, complacency can settle in. But just like the hill challenge on a mountain bike ride, there are daunting challenges out there for you to tackle. Be up for the challenge and help your friends and even people who you may not know. Volunteer, donate, give your time and resources, and hit that higher gear. You will feel a sense of purpose and a calling that is highly rewarding. Thanks for reading.

Wolf Rocks. Laurel Mountain , Pa.

The Fresh New Season

Floral greetings on the hiking trails.

I am not sure whether I am just taking the time to notice or whether this spring has been more spectacular than most . The blossoms and growth in the woods and along the trails are really exploding and I have been thinking to myself as I hike and ride the mountain bike this year, what a blessing this has been. To have sunny days and vibrant colors emerging from the cold winter is really amazing especially around Western Pa where I live. It is usually rainy and wet in the spring and we all jokingly call it mud season. But, so far so good.

The Happy Hiker

I crowbarred my wife Janet out of the house this weekend and she is always glad that I prod her to get outside and enjoy the fresh air. We have a lot of good hiking right near our house and when you look around, you really could be anywhere as you make your way down the paths and trails sighting new plant growth and the usual visuals of the pine forests near our home. The thing I always have to remember is that we have a lot to appreciate right in our own backyard.

Now don’t get me wrong, I love hiking and riding in other parts of the country. There are so many places that have their own special atmosphere and vistas. Everyone who lives in those parts, are really proud of their landscape and their trails that they love to show us.

Western Vistas

There are really great places out there to hike and ride and the mountain views are really spectacular. But really, everyone in all parts of this country have good views and great trails if you are willing to take the time to spend especially in your own back yard. Copper Harbor, Michigan, Mohican State Forest in Ohio, The Moon Rocks in Davis, West Virginia. I love to visit other places and so do my friends, but there is a reason people live where they live. Family, friends, jobs, familiarity, and other factors generally dictate where people are located. Oftentimes I think to myself that I would love to live in the west. But I would never look down on my local outdoors opportunities and think that there is something better. I try to enjoy my local mountains and parks and be happy that I have the health and ability to do so.

The Moon Rocks- Davis, West Virginia.

I watch a lot of You Tube videos of people riding MTB in different parts of the country. And really they have a lot to offer. The thing that is most noticeable is the pride of the locals when they show a newcomer their local treasure of trails. They have an enthusiasm in their voice and a smile on their face that says- ” hey man, this place is the bomb.” And it often is and people are happy to hike or ride there. But is it the ” bomb?” Maybe the ” bomb” is your local scene with your friends in your local mountains or trails. Wherever you live?

Local Laurel Highlands lushness

I always chuckle at the conversations that lead to ” one -upsmanship” You know- like you telling someone from another place what a great time you had on your local trails and they tell you ” Oh man- that is nothing. You should have seen it out here this weekend.” I am sure that it was nice, but there are great hikes and rides everywhere. My dad had a funny saying that said, ” First liar never has a chance.” That is the classic response to ” one- upsmanship.” ” You think that was good? Well, you should see mine” In reality, my friends in Oregon love their trails. My friends in Colorado and California love their trails. My friends in Vermont love the Green Mountains. And I don’t blame them a bit. But I never have that longing to always be there instead of where I am. Love to visit and travel. But I always am thankful for the local scenery and the ability to enjoy it. I never demean the local scene. And there is something to be said for sharing it with my wife and my friends.

Bend, Oregon
Laguna Beach, California

But this coming weekend, I have a friend visiting from Philly and he loves to ride. I will be proud to show him around and let him see the fresh new season we have around here with all the blossoms, flora and everything that is spring on the local trails. I am sure that I will tell him that this is the BEST around here. LOL!! Enjoy what you have- wherever. Thanks for reading.

Laurel Mountain goodness

Expectations

Here we go!

I remember the days when I used to wait for a killer group of road riders to come out from Shadyside and pick Art B and me up for a long ride to Moraine State Park in the spring. It was always hard for me to get started because no matter how I tried to keep myself in shape over the winter, spring riding was always the toughest. I used to say to Art ” here they come – get ready to enter the pain cave.” I remember getting to the halfway point and laying on my back, shoving fig newtons into my mouth, guzzling Gatorade, and wondering how in the world I was going to make it home. Aside from bananas, fig newtons and Gatorade were the only fuel of choice in those days. My friend the Shark always says that ” ski legs are not riding legs.” And he is so right.

The group that keeps me young.

Fast forward to this past weekend where I went on my first longer ride of the season with my group of friends who keep me young. After about 2 hours of riding in 82 degree heat, I was kind of cooked. I am the oldest of the bunch and anyone who is older, in my general group of riding friends, is riding an e-bike. I am not ready for that yet but as I peddle into my 67th year, I realize that my expectations have to mellow a bit. One of my famous lines when being flogged on a long climb is to say that ” nobody is going to the Olympics so I am not riding that fast.” I admire those who still can hammer hills and push the pace of rides. But this season, I have an altered M.O. I am really going to enjoy the ride by backing off just a little bit instead of always chasing. I seem to enjoy the ride more if I stay within my limits. My expectations are that I will eventually get in better shape, but so will everybody else, and so if I ride to ride another day, I will be happy and really enjoy the rides much better.

I am grateful for good health. I have a lot of friends my age who have had some serious health issues. I heard my doc Syed say one time that “s@#$ happens in your 60s” So I am grateful that I can still ski at a higher level and that I can ride a mountain bike seeing that a lot of people my age and older are taking a hot bath at the end of the day and watching Fox News – ranting back at the TV. My friends are younger and they keep me in the game. But the bottom line is that I have been blessed with good health and when I arise each morning, I thank God for His blessings on me and my family . You can never underestimate the benefits of good health.

At the end of our ride on Saturday, we all went to Mad Mex for a post ride lunch. Aside from the early season physical test, the real important thing was that I was riding with my friends. As I looked around the table and saw the faces of the people, I sat back and was grateful as I listened and laughed at the stories that were told. The cool thing about riding or skiing for that matter are the friendships that are created over the years. That is the important thing. Not how fast you ride or what you did, but sharing the experience of riding and reflecting about all of that over a beer and some good food.

Friends make the experience.

So as all of you start a new season try to remember what is really important. You are getting exercise in the sunshine and rekindling your friendships. Maybe you are new to it all? Maybe you will make some new friends along the way? Whatever you do, adjust your expectations to what is good for you and not necessarily good for other folks. Spring is tough but try to enjoy it at a pace which is good for YOU.. Any type of aerobic fitness can be enjoyed at a slower pace and it will keep you coming back for more. As we jokingly say, ” start slow and taper off.” Thanks for reading.

“When All Else Fails, We Still Have Trails”

Multi Use Trails

The motto above is the moniker of one of the most interesting trail systems I have seen to date. Round Valley, near Park City, Utah is a paradise for cross country skiers, fat bikers, hikers, and dog walkers. The well groomed trails encourage multi use and 25K is groomed for traditional cross country skiing and freestyle XC over 700 acres of preserve.

Perfect conditions for the Fat Bike.

This preserve was once slated for development until some of the townspeople thought better and put together a foundation- http://www.mountaintrails.com to encourage an alternate use for the land. They were successful and today, it is a very popular place for recreation. Well marked, and used for many pursuits, it shows how forward thinkers can offer an alternative to the rabid development of available land for housing or commercial pursuits. Especially in a town where recreation is king.

Tom Smiling Like a Butcher’s Dog.

Not only are the trails well marked and groomed, but there is a sense of pride that you can feel there with all the activity. Some of the different things that I noticed aside from the layout was the general health and shape of the people who regularly use the system. At altitude, it is impressive to see older people skating up a steep hill on freestyle XC skis. With a big smile on their face they greeted us as they hammered up the hill to the summit which has a breathtaking view of the surrounding Wasatch Mountains. You could see fat bikers off in the distance climbing on miles of trails and the traditional cross country skiers making good use out of the track setting- again for 25K. Gliding along they smiled and said hello as their dogs followed in hot pursuit.

Well Behaved and Trail Saavy Dogs

Speaking of dogs, I was amazed at how many of them were along with the hikers, skiers, and riders . At no time did they interfere with activity and they seemed to know to get to the side when going downhill so as not to impede the progress of their owners. All off leash, they seemed to have a sense of how to move with the flow of traffic and at no time did they seem like a menace to anyone on the trails. My friend’s dog always wanted to avoid the hill to the finish and tried to make her way to the short cut. Only to be encouraged to do the hill by my friend Tom. Even the dogs are welcomed to get into shape and never avoid a hill for fitness . But their sense of the trail layout and the difficulty of some trails and the gentle grade of others showed me that man’s best friends are more aware than I thought.

Just Smiling and Rolling Along

I always say when I venture west how impressed I am with the fitness of people out there. Even “older” folks seem to be in great shape and don’t let their advancing age hinder their pursuit for outdoor activities and the great visuals of the Wasatch. I suppose if you have over 300 days of sunshine, world class skiing, water sports, and multi use trail systems like Round Valley, you really have no excuse not to take advantage of the great outdoors. They have a great life out there. Again- for more information on a really well thought out recreation area, check out http://www.mountaintrails.org and see for yourself how active people can make a difference to better their lives and other lives as well. Thanks for reading.

Resolutions

Laurel Mountain

This time of year I usually see lots of people running our local park loop around the lake. People with the very good intention of changing it up for the New Year. Sadly, according to a study at the University of Scranton, 80 percent of people do not stick with their New Years resolutions for the complete year. I believe that a lot of people either start too fast or too hard to get in shape, lose weight, or whatever else motivates them. Then it becomes a chore and a lot of people quit what was to be a very good intention. I always encourage people to start easy and work into it. Then the chances of sticking with the resolution become greater and the benefits become apparent. You should be able to enjoy the workout and not stress yourself. I always say at this point in my life- no one is going to the Olympics. I have a friend who says to start slow and taper off. We all laugh but that is a good motto.

This time of year, I am usually skiing. I continue to ride a mountain bike for exercise but as I age, I have been trying to enjoy the activities and not stress myself with unattainable goals. I find that exercise 4 days a week including skiing and mountain biking is enough to keep me in shape. I have found recently that if I back off just a little bit, I can enjoy the activity so much more. Take skiing for instance. If you start out too fast, the turns are compromised and you end up fighting to get some kind of rhythm. I have found that if you start with some nice rounded turns, you can ease into the run and enjoy the quality of a good turn instead of trying to get as much vertical as possible. Quality instead of quantity is my current motto. I like to be able to look back and say, ” now they were some good turns.”

Mammoth Mountain, California

It also gets me ready for runs like the above when I travel. Same thing. Not too fast just make good turns and execute.

Winter riding is the same. This is not the time to be a world beater. Especially in my mid 60s where I am definitely not a world beater. I find that backing off a little bit enjoying the snowy conditions, and just appreciating the ability to get out and ride a couple of times a week is good enough. Alternate activities like snowshoeing are good too to mix it up a bit.

Winter Riding with the lights.
Snowshoeing with the bride.

In any event, enjoying the moment and not killing myself seem to be the ticket for me as I make my way into 2021. It has been an odd time with the pandemic but outdoor activities seem to be Covid resistant and if we are careful, we can enjoy the outdoors and not need to worry. I won’t live in fear but I also need to be vigilant.

So as we make resolutions into 2021, it is important in my opinion, to be realistic with your goals and what you want to achieve. You don’t want to be one of the 80 percent that falls short. In addition, I think that a lot of resolutions should include what you can do for others. The elderly, the shut ins, people who are injured, friends who are having a tough time financially, psychologically, or otherwise all need our help. Maybe as we run around the lake, ride, ski, or do whatever we do in the New Year actively, we can include some thinking about what we can do for others. I am no motivational expert here. Just an older guy trying to keep on keepin on, and making the best of what is ahead of me. It takes a village as they say and we all can do something positive for our physical health this year as well as using some time to help others. Thanks for reading and Happy New Years to all of you.

The Car Wash Kings

Pete hosing off.

So this is the time of year for lights, night riding and inclement weather for mountain biking. Now before everyone at the shops gets their pants in a wad, we only hose off like this at the car wash with a LIGHT spray. Just to knock off the splooge. We don’t use the high pressure spray and blow all the grease out of the bearings. This is part of the routine for night riding locally in Western Pa. Also- as an additional disclaimer, we don’t ride trails that are muddy or where we can cause damage. We only have our selected routes that are rocky and drain well in the rain, sleet, snowy and melting conditions that we have here in Western Pa. Pete and I joke that we should have a season pass to our local car wash. We also have additional duties with our splooge suits.

Doing our laundry at the car wash.

People laugh when we tell them we do our laundry at the car wash, but it is a necessary function seeing that our wives would kill us if we brought home a mud encrusted splooge suit and just threw it in the washing machine. We have to prepare and pre- wash these beauties at the car wash.

Riding in the winter takes a special amount of fortitude. I always say that this time of the year is not the time to race, ride fast, or try to get into shape. This is the time of the year just to get out, peddle a little bit and get some exercise. Good lights are key and our Lord of Lumens – Bob Bannon keeps us all well lit.

The Lord of Lumens

The other night we had our first significant snowfall ( 6 inches) which is not an issue for fat bikes. Pete and I have 29er plus bikes with 3″ and 2.8″ tires which are a little more challenging in the snow but doable. Our pal Garage Door Bob and the Lord of Lumens run studs in their fat bike tires but we are not that dedicated. But maybe we should be when we slide out on the black ice that forms on the trails in the freeze thaw conditions we have around here. I take it easy because I don’t want to get hurt during ski season. But nonetheless, a visit to the car wash to knock off the snow and ice is mandatory. It feels so good when you return to your house with a clean bike( LIGHTLY SPRAYED ) and relatively clean clothes. I always say winter night riding is like hitting yourself in the head with a hammer. It feels so good when you stop. But we all do it and to have the bragging rights to say that we rode all winter, is pretty special.

Garage Door Bob
Our Doc Syed- keeping us all in one piece on rides.
The Shark- ” No such thing as bad weather- just bad clothing choices”
Yours Truly

So- if you think that riding is over with the time change, you might want to consider the alternative. Riding all year. One thing is that you are outside and that kind of exercise is recommended in these Covid times. For me, skiing and riding the MTB keep me outside and socially distanced. Just make sure you do your laundry at the car wash. By the way, my suit is available at Dick’s Sporting Goods or on line at Amazon. The jacket and pants are made by Frogg Toggs. They are in the hunting department at Dicks for around 38 bucks total. When the pants wear out, I just throw them away and get a replacement for around 15 bucks. Thanks for reading