Category Archives: outdoor activities

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A Tough Winter

Lake Tahoe Region

Depending on how you look at it……. it has been a tough winter. If you live out west, you have had colossal snows and are probably getting weary of shoveling, road closures and roofs that are buried in snow. As a skier, you have perhaps had one of the best winters in years but still tough to get around. We missed new snow on our recent week in Utah, but the sunshine was welcome that week. My powder skis are still collecting dust, but maybe I will get to use them at the end of the month on our trip to Oregon? But suffice to say, the west is buried in snow and at least it will end the tough drought conditions out there.

Back here in the mid-Atlantic, it has been a tough winter from a skier’s perspective. I always say that if you live here, you can’t always be out west and you have to make the best out of local ski conditions and local ski areas. Unfortunately, this has been a thin one, but our local areas have done a good job of making snow and grooming and trying to give us the best conditions that they can muster in spite of challenging odds. Vail’s first year or ownership has shown promise, in my opinion, because they have been really challenged in their first year of operating our local areas. Lots of comments pro and con out there and lots to do in the coming summer to get ahead of things for the next ski season ( think expanded snowmaking and new chairlifts), but Vail is data driven and sees the potential of keeping local skiers satisfied.

That being said, we have skied in a lot of icy conditions, rain, poor visibility to get our days in. We all talked about how much work it is to get the days in and what we have to put up with in years like this. But the Epic Pass has brought out all the diehards and the numbers of people skiing are increasing despite marginal conditions.

Skiing the strips

As a skier, it is disheartening to see all the rain we have had lately and the warm temperatures especially when the ski season around here is limited to 4 months at best. We do take our trips which kind of salvage the winter, but this season has been a struggle locally, and there is the need to follow the snow and somewhere within local distance. Enter Ellicottville, New York.

EVL as it is called is a nice shot in the arm when you are jonesing for winter. This week, my pals Porter Scott and Hiller Hardie and I made the decision to get out of Dodge for two days and take in Holimont and Holiday Valley up in EVL. A great decision seeing that as soon as we got to Meadville, the ground was turning white from the Lake Erie snow machine and it was starting to look like winter again. The three hour drive is well worth it and we always say that if it was a little closer, we would all opt to ski there all the time as a “local” option.

Porter and Hiller at Holimont
Lots of skiing history at Holimont and Greer Hill.
Nice to ski packed powder and some loose fresh Lake Erie fluff.

Ellicottville is a great town with ski and bike shops, great restaurants, and specialty shops. It is like a little New England ski town planted right in the middle of Western New York. For us, the short trip was just what the doctor ordered with snow everywhere and sunny conditions which brightened our spirits and kind of jump started the winter again for us in the beginning of March. We felt like we were getting robbed with an early ending, and that Phil the rodent, was less than truthful in his prediction. But we gave him a pass as we made our way into the Alleghenies of Western New York.

One thing about skiing with Porter and Hiller is that they are two friends who are as passionate about skiing as I am. Part of all the fun is the enthusiastic conversation about skiing on the chair lift and at dinner. We pull out all the old stories and as the saying goes” the older we get, the better we were.” But the undertone is that we all want to stay in shape so that we can continue to ski for a long time barring any catastrophic events. We love to ski and although we live in the mid-Atlantic, we make the best of it and try for as many days as we can. My wife thinks I am obsessed and maybe I am? I am passionate about some things and to me, there is no better feeling in the outdoors than a good carved turn on some nice groomed runs. And to ski fresh loose snow is always a bonus. Lake Erie fluff, as I call it, is special and to us- well worth the drive.

So until Oregon, I will try to finish up around here and again applaud Vail for trying their best. Riding the chair lift with brown grass below is not very appealing but making turns is, and after the season, it is a long 8 months until I can have that feeling again. Thank for reading.

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Park City Strong

Friends since Kindergarten.

Did you ever have one of those days where you said- ” this was the perfect ski day? ” Well, a couple of weeks ago, I had the opportunity to ski with my lifelong friend Tom Birsic, whom I have known since Kindergarten. My wife Janet had had enough after 5 days of hitting it hard at Deer Valley, Snowbasin and Powder Mountain. Our friends the Flying Smittys had gone back to Philly. and Patter( Tom’s better half) had other plans for the day. So Birsic and I hit it early and it was a sunny glorious day at Deer Valley. Tom doesn’t ski anywhere else as he loves Deer Valley. In particular, he loves the Nabob Run and also the signature Steins Way- a black diamond that is so much fun to ski when it is groomed.

So riding up the Sultan Express, Tom and I welcomed a guy to ride with us who was from Australia. An interesting guy who was in Utah for 3 weeks skiing and taking in the NBA All Star Game. He was a developer for Microsoft and was invited to the game due to his work on the PlayStation platform involving the NBA teams. He asked us on the way up if we knew the mountain and could suggest where to go. We asked him what kind of a skier he was and he said ” black diamonds and double black diamonds.” Tom looked at him and said “follow us.” I love Tom’s confidence! We took him to Steins Way and the competitive streak came out in me as I got the jump on him and let it fly down Stein’s waiting for him and Tom at the chairlift at the bottom. He looked at us and said” so glad I connected with you guys” and we skied with him the rest of the morning.

The chairlift conversations developed, and we learned about his life in Australia, where he skied, what his job entailed, and then Tom, being the educated guy that he is, began to ask about Australian Rules Football. I looked at Birsic and said” what do you know about Australian Rules Football?” The Aussie was impressed with Tom’s knowledge of the game. Tom went on to discuss cricket and the finer points of that game and I was in awe of his knowledge. Tom in fact had spent some time in Australia representing K+L Gates- his firm with whom he is a partner. Birsic is a very successful litigator and lives full time now in Park City because he loves the mountains and he loves to ski. The Aussie was so glad he connected with us and we kept making runs with him. On one of the runs, he asked politely how old we were. He was a bit stunned when we said 68, as he was 52 and was hustling to keep up even though he told us he skied nothing but black diamonds and double black diamonds. Tom and I took him down Perserverance Bowl and Nabob and some other signature Deer Valley runs, and he was so appreciative of the tour.

I did tell the Aussie ( whose name is Drew), that Tom is in excellent shape. He skis a lot of days, takes hikes with his dog and hits the weights in his gym at home and at his club. So really, Tom works out about 3 times a day and he shows it. He is in great shape. Point being here that you need to be in shape to ski. As we get older, it is virtually impossible to ski yourself into shape and you are much better off being fit to really enjoy the skiing experience. I ride a mountain bike or hike 4 days a week, year round, but really need to take a tip from Tom and hit the weights. My doc, who is my mountain bike buddy, says that I could use a little upper body strength. I have been on this plant based diet and have lost 10 pounds that I did not need to lose. Thus, my doc says, ” Pat- you are in shape and your legs are strong, but you need to start lifting so that your upper body does not lose tone due to the weight loss.” I am taking his advice and starting that program slowly so as not to hurt myself. I will get there Syed.

When Tom and I bid farewell to Drew- he said,” I sure hope I can ski like you guys when I am 68.” Tom and I chuckled and told him what a pleasure it was to meet him and to ski with him. Somehow, I am sure he will tell his mates about the old dudes he skied with and what a nice tour they gave him. In many ways, Tom and I appreciated the compliment but really, it affirmed that we both were doing something right and hopefully we will be able to keep doing this for years to come. Tom and I really loved skiing with the young guy, and it kind of made the day even a little more special. We are still in the game.

I have written a lot lately about keeping active and keep moving as we get older. It is so important and if you like to enjoy things like skiing, riding a bike, running, or whatever floats your boat, as you age- keep moving. You can do things for a long time if you do. Thanks for reading.

You don’t quit skiing because you get old, you get old because you quit skiing.

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The Beer Can

The Mt. Allen Tram- affectionately known as The Beer Can.
Photo courtesy of Amy Phillips.

There are a lot of iconic lifts at ski areas that most people always remember. The single chair at Mad River Glen, Vermont, Chair 23 at Mammoth, and this one at Snowbasin, Utah among others. Affectionately known as ” The Beer Can”, the Mt.Allen Tram has roughly a 12 person limit depending on the size of the people. I returned to Snowbasin last week with my wife and some good friends, and three of us decided to take a ride in The Beer Can before lunch. There are a lot of folks who take the John Paul chair lift to the John Paul Lodge up top for a scenic ride and view. They have lunch at the John Paul Lodge and then if they are adventurous, they take the Mt. Allen Tram all the way to the top to take in a breathtaking view of Ogden, Utah down to the left and the massive Wasatch Mountains to the right. They then get back in the Beer Can and take their spectator descent back to the base lodge. But for those who choose to ski from the top like the three of us before lunch last week, it is always an interesting experience.

Listening to the Snowbasin guide at the top, she has a document that she reads outlining all the do’s and dont’s of the skiing experience from the top of the Mt. Allen Tram. Don’t ski beyond the ropes as there is no rescue available from the ski patrol. Ski under control and other warnings fitting for what was the top of the Men’s Downhill at the 2002 Olympics. You can see the start house on the right in this photo above. But the interesting descent is a knife edge trail that leads to the slope right below the start house. As the rest of our crew that day went in to have lunch, three of us decided to have a go of the skiing opportunity.

My wife Janet and me on the John Paul Chair

Judy Smith, Ralph Phillips and I ascended the stairs to the tram and joined a bunch of younger “dudes” in the tram and began our ascent. The interesting thing about skiing is that it puts together people of all ages. We could have been the parents of these kids or maybe even the grandparents because I am not sure of age these days. Hard to tell with all the helmets and facemasks but the “dude” this and ” dude” that kind of gave it away. They kind of looked at us like ” what are you old dudes doing with us?” And we looked at them kind of the same way. But again, skiing unites all ages and sometimes people surprise each other. I looked at Ralph and Judy and said, “let’s go before we have to fight these “dudes” for a piece of the narrow trail in front of us.” We were halfway down before they saw us,and it was probably a good thing. Sometimes experience wins the day and maybe they thought that the old dudes and dudette could handle themselves despite their initial reaction to us in the tram.

After a nice lunch together in the John Paul Lodge, our group enjoyed all that Snowbasin had to offer. The views are breathtaking, there is something for everyone including the endless runs off the Strawberry Gondola. At the end of the day, Mike and Judy Smith and I took a few flyers on the Wildflower Downhill which was part of the Women’s Downhill at the 2002 Olympics. Steep and a little ungroomed, it proved a little bit of a challenge but great fun.

The Flying Smittys, Janet and me.
The beauty of Snowbasin.

I think a lot about that Beer Can though. You can see Austrian Leonhard Stock’s name on the outside of the tram as he was the gold medalist at the 2002 Olympics in the men’s downhill. I think about all those athletes that were transported to the start in the Beer Can and as I always look down from the start, I think about how they hit 60 MPH quickly and then hit a compression at the bottom of that face. Downhillers are fearless and skilled and the Mt. Allen Tram saw the world’s best that day. If you ever get the chance to ski Snowbasin, don’t miss the Mt. Allen tram and don’t miss eating lunch at the John Paul Lodge and take in some truly spectacular scenery. Thanks for reading and think snow. We need it here in the East.

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What You Don’t Learn in Most Ski Lessons

Back in the day when I used to take in PSIA (Professional Ski Instructors of America) clinics to update my certification, it was always” what is the move they are teaching this year?” The PSIA think tank revved up over the summer and there seemed to be always a new objective or new movement pattern which was to be taught in clinics for the coming year. Not so much that way any more seeing that PSIA has developed into a continuing education forum that is well formulated. But back when I was certified, there was a specific way to teach skiing based on the current edition of the PSIA manual. There was a certain schedule of achievements that the student was expected to learn before moving up a level and it was all very mechanical and not really that intuitive. You could almost hear the manual come out of the mouths of new instructors as they barked instructions that were taught to them in ski school clinics as well as PSIA clinics. Very mechanical. Today- PSIA appreciates the value of knowing how a student learns. Some people are visual- they need to see a demo. Some are otherwise needing a detailed explanation of the task at hand. And some are somewhere in between. But the need today is to understand the student and how they learn and not necessarily handing them an inflexible way to learn to ski.

The boys at Mammoth

But some things just don’t come out of a PSIA manual or clinic and are learned and taught by years of practical experience. Organically learned as they say today. I have learned a lot over the years from the group above. One guy is a Level III instructor and the others are former racers. But the things we talk about are practical ways of skiing and what works and what does not work. It is interesting to see the racers perspective on things and then how that sits with me and the other Level III guy. Personally, I say that I have learned more about skiing from these guys than any lesson I ever took. There are things that we utilize that you would not usually see in a lesson plan. We always talk about how the racers ski and watching the World Cup racers or even local strong skiers, you see things like a wider stance with an early transition into the turn. It really shows up when you ski at a higher speed or on steeps that require a special technique not found in typical lessons. I have really tried to learn the wider stance because I am a tall guy and tend to ski in a narrow position. But I see the value of the wider stance to give one more of a chance to get the ski on edge. I also watch and see the lower position to allow the joints to flex and make you more reactive to incidents on the hill that tend to throw you off balance. Watch Mikaela Shiffrin ski and you will observe perfect balance because of a wider stance with a lower more flexed position. Check her out on You Tube or skiandsnowboard.live or Peacock. It is tough to learn this in a typical lesson. Sure, there are some guys who can teach that, but it is really learned by skiing with strong skiers and watching their movement patterns on the hill. When you watch a strong skier make trenches in the snow with an early start to the turn and see the commitment that early, you appreciate their experience and nothing is said. You just observe and try to do the same thing. Sure- we are older skiers and not as strong as World Cup racers and our ability to fully execute a strong turn is compromised by age and fitness. But for the most part- these patterns are hard to teach. They are learned by time on the hill and experience. Tough to get that in a one hour lesson or a half day lesson.

Mikaela Shiffrin on her way to her 84th World Cup win. Look at that stance! Youth is wasted on the young. LOL!!

Bringing it down a notch, there are things that people have asked me where my answer is not necessarily taught in a PSIA lesson module. The narrow wedge, for instance, works out west when you have a lot of room. You can execute wedge turns from a narrow stance which can quickly lead to a wide track stance. Even the modern way of teaching a wide track parallel from the start is fine out west. But if you are learning in a smaller area in the east with crowds and ice, you need a wider stance and need to know how to quickly stop if needed. Practical. A wider wedge rules. Finishing a turn rules too.

If you start your run slower with methodical rounded turns, the rest of your run goes well instead of flying down the hill making 3/4 turns until you have to throw them sideways in a skid to arrest your speed. Rounded, finished turns will allow you to ski anywhere and let you make a series of well executed turns all the way down the hill. Speed is not necessarily your friend if you cannot finish your turns and make them more rounded. I also ski behind anyone who asks and tell them which edge to focus on. They get the sense that they need to start the turn early on the uphill inside edge and move their center of gravity towards the next turn. Belly button towards the next turn. A tough one to teach but when it works, you see the light bulb come on for the skier. They are excited because they learned something new and can work on it. Verbal cues can instigate success. Experience tells me when to give the verbal command about the pressured edge. I keep it simple. I don’t teach anymore but sometimes people ask me how to move up a level and I try to help them with something practical that I know.

A lot of skiers are athletic and can ski on a local hill with success. But I have helped a number of these guys down some pretty steep pitches when their local technique was basically thrown out the window. Simple things like flexing, committing to your next turn, finishing the turn, touching your ski pole downhill and off to the side. Pole touches can block your upper body rotation or assist it if needed by touching off to the downhill side to anticipate the next turn on the steep. Hands ahead and not back. Simple things like this are taught by experience and also in the “doing.” Not necessarily found in a lesson at your local resort. You have to pull out all the stops when a skier is sitting back like they usually do at home and now find themselves on a 40-50 degree pitch.

The importance of tuning and waxing skis is not often mentioned in a typical ski lesson but so important. A little work each week on your own bench at home, works wonders for your skiing. Ask an experienced skier to show you what you need and how to do it. The local shop can help too. How to correctly put on your boots and align and tighten the Booster strap if you have one is not often mentioned but so important. Boot fit and performance is critical in skiing and again, equipment is so important to success on the hill or in a lesson. Watch experienced skiers put their boots on. Very methodical and they take their time to get it right. Nothing but a thin ski sock in the boot. Not the crunched long undies.

A perfectly balanced Kress Reed on a real steep out in Tahoe. You can’t teach this folks. It is acquired with mileage.

There are lots of other things not typically addressed in a lesson but can be learned by skiing or talking with an experienced skier. What is good clothing, how long should your poles be, what is a good DIN setting on your binding, what to wear in the rain, why are ski straps important when you travel, what is the proper under foot measurement for a ski based on how and where you ski? Lots of stuff that is not necessarily covered in a one hour or half day lesson. There are lots of good instructors,(like Art Bonavoglia at Telluride- ask for him) and some not so good ones too, but it is hard to get a lot of experience in a one hour or a half day lesson. The instructor tries to stick to the script and give the student as much as he or she can in the time allotted. If you do get a PSIA certified instructor, pick his or her brains at lunch and ask these kinds of questions. Hopefully their experience will give you some answers. Otherwise, look for the good skiers that you know. Ask them because they are experienced. You will be amazed at the nuggets that they can give you for free and not necessarily found in a lesson. Stuff that works by way of technique and experience. And ski with them. If you are a visual learner like me, you will take on loads of good information. Thanks for reading and think snow.

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The Operative Word is…..” Yes.”

Winter Hike with the Bride.

You know, last time I referred to a saying in my post that goes like this. ” You don’t quit skiing because you get old, you get old because you quit skiing.” You could really plug in any activity there. ” You don’t quit golf because you get old, you get old because you quit golf.” Really any activity you could plug in there and the lesson is still valid. I remember talking to Scot Nichol of Ibis Bikes one time and asked how long he thought we could ski and mountain bike like we do, and his answer is one that I always reference and think about. Scot says” Don’t even think about it Pat. Just keep doing it.” So true. Whenever you ask any older person what keeps them going they always say………” keep moving.”

So, the other night Jan and I were out to dinner and we ran into some folks that we knew. Had a nice conversation and the question came up whether we were still skiing. We said “of course” and they kind of chuckled when I asked them if they still skied, and they sadly said no. They said they thought they were getting too old and they didn’t want to get hurt at their age. The saying above immediately came to my mind but I didn’t verbalize it. I just left things go and Janet and I left the restaurant thinking that our path in life is a pretty good one. We are blessed for sure and we keep moving. When someone wants to do something, we just say “yes.” It is just the two of us now and we tell people all the time that we are flexible and can make some spur of the moment decisions.

The Smittys. Our skiing and snowshoeing pals.
Lifelong friends- The Birsics

Soon we will be heading west to ski with our pals from Philly – the Smiths, and our local Park City resident friends, the Birsics, on what has become an annual affair at Deer Valley. We all comment on how there are fewer and fewer of us who still ski together and how important it is to keep going. The days and years go so quickly now that the operative word ” yes” is even more important. We will also ski this winter out in Bend with our friends, the Chetlins, the Hutchinsons, and the Durfees. Jan and I are the common denominator on this trip introducing our friends the Chetlins to our other skiing pals- the Durfs and the Hutch’s. We really like making introductions like this so that new adventures can be shared with some new friends. So important to keep like minded couples together doing things well into our older years. We met the Hutchinsons through the Durfees and now the Hutchinsons and the Durfees will meet the Chetlins through us. Kind of a cool dynamic with active couples who keep doing things together.

Julie and Jeff Chetlin hiking at Laurel Mountain.
Lifelong friends the Durfees from Lake Tahoe.
Vermonters Mark and Nancy Hutchinson hiking in their beloved Green Mountains.

So I guess the point of this virtual Venn diagram is to point out that as we age, we need to keep active and keep friendships going. It takes work, as we all know, to schedule things with friends. But it is so important. Time flies so fast and if you don’t keep in touch, the years fly by and your friends become nothing more than a memory. This year, Jan and I will also start taking some bucket list trips that we have the time to do now. We don’t want it to get to the point where we said, ” we really should have gone here and there and now it is too late.” Do things with your friends, schedule trips with your friends, do the bucket list trips, and make the operative word” yes” part of your senior vocabulary. Thanks for reading.

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Overcoming Adversity With A Smile

Recently I have been thinking about how things can change in life. How circumstances can alter your course. I was thinking about my days back at Allegheny College and how I was almost oblivious to what could have happened. I was on the young side of the Vietnam generation but if that war had continued on for one more year, I may have been plucked out of Meadville and sent to destinations unknown in the far east. I had a #11 draft number and although the war was over, we still had to register. But it was not until many years later that I thought about what might have happened had the war continued. I have a lot of respect for the men who enlisted or were drafted into service and still do today. I also have a lot of respect for the wounded warriors who forge on in life even after life altering events.

Fast forward, I had the opportunity to meet some of the members of the U.S Disabled Ski Team a number of years ago at an event sponsored by Harmarville Rehabilitation. Several of these highly skilled skiers had injuries as a result of motorcycle accidents and other assorted catastrophic incidents. But many of these skiers were former U.S Military servicemen who had lost limbs as a result of I.E.D attacks in Iraq and Afghanistan. Paralysis and or missing limbs did not keep these guys from pursuing athletic achievement and it was never so evident as that day when their skills were on display.

The equipment that was used varied from outrigger ski poles as seen in the photo above to sleds that housed the skier with one ski attached to the bottom of the sled with a motorcycle shock. It was amazing to see these guys ski and also self-load on the chair lift. They needed no assistance as they unlocked the shock, hunched up when the chair came behind them and then attached a safety carabiner and safety cable to the chair lift on the way up. Truthfully, they can ski with anyone and their skill was amazing.

Skier competing at the Para Olympic Games

Lunchtime was a real visual as I sat and talked with these guys as they removed their prostheses and set them aside. Ski boots with the prostheses inserted covered with ski area stickers was actually kind of amusing. It showed the relaxed attitude that enabled them to understand their condition,yet continue to strive to ski better with confidence. Several of the ski team members had competed in the Para Winter Olympics and other international ski races for the disabled. They were a great inspiration that day not only to the general skiing public, but also to a group of visually impaired skiers that I had with me. I will never forget one of the ski team guys asking me to show him how to guide a blind skier. After about an hour session, he asked if he could guide one of the visually impaired skiers and we selected a guy who was not only blind but a paraplegic as well. To see the U.S Disabled Ski Team member in his sled, guiding a blind skier in his sled, stopped many onlookers in their tracks. The two sleds made their way down the mountain and it was truly a spectacle. The guys had the opportunity to guide several other visually impaired skiers and at the end of the day, I was totally blown away by what had happened and the success of the day with Harmarville Rehab. Visually impaired skiers, skiers with one ski and outriggers, skiers with sleds and outriggers, truly a heartwarming event.

I spent 34 years with visually impaired skiers and believe me when I tell you, I got more out of it than they did. These people are truly remarkable and their “can do” attitude should be a lesson to all of us. The guys in the sleds that day were inspirational as well and every time I see a disabled skier on the slopes in my ski travels, I make a point to talk to them and encourage them to show the rest of us how positivity can win the day. An uplifting message to all of us. Thanks for reading and think snow!!

Skier extraordinaire Nancy Leverett on the left with me and my nephew Richard- who was truly amazed by what he saw.
The National Blind Skiing Championships many years ago with Fred Siget and Tom Burgunder.

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How To Not Check the Box

Nice day at Laurel Mountain

So, the other day, the sun was shining on a bright winter landscape and Jan and I decided to take off and head for Laurel Mountain State Park Ski Area- our local area. Not everything was open, but the point was to try Jan’s new boots and get some turns in for her in a relaxed, lowkey setting. There was lots of snow on the mountain, not too many people, and just a nice, relaxed way to spend a weekday during the holidays. You see, the older I get, the more I start to realize that every day is a gift. I have this tendency to check the box with things like days of skiing, trips out west, days of exercise, places to go, plans to achieve, basically a lot of checking the box over my years just to say- been there and done that. Not the best way to move through life.

Don’t get me wrong- you have to plan things to get them done, but for the most part I am learning as I get older to enjoy each day as it comes. You just don’t have to check the box on everything. Working from home has taught me a lot over the last two years and most of it has been to look at each day as one of its own and don’t worry about tomorrow. Enjoy what we have each day and that includes our beautiful parks, the Laurel Mountains, and most of all each other. Our son Jack is out of town now and so basically it is Janet and me together forging our way through this world. And that’s ok.

Enjoy your friends for life. Dixon, Melissa and Jaime.

Driving through Ligonier and taking in the horse farms along the way, I remarked to Jan that this is part of the experience for us now. Learning to take things in, enjoy drives, look at the scenery and in short- make the most of the day. Looking out over the Ligonier Valley from the top of Laurel Mountain is relaxing. Yeah- it is not the same as the views in Utah or the west but for an hour and a half from our house, I will take it. I love the Laurels and if you take the time to enjoy them, you can appreciate what you have right here in Western Pa. I looked at Jan making her turns and enjoying her new equipment and was not counting the vertical or the number of runs we made. It was an opportunity to be together and that included the drive up, the ski day, and an apres’ ski beverage in the Wildcat Lounge at the ski area.

I used to plan everything, and if the plan was sidetracked somehow, it made me nervous. But I am learning to go with the flow as I get older and take things in stride. For instance, I don’t have to keep up with people who are faster than me on the bike. I am 68 years old and want to enjoy the time spent in the outdoors and the scenery and not have to be in anaerobic debt looking at the guy’s shorts in front of me. I haven’t given up. I just slow it down a bit recognizing that there are more important things to understand. If I can go to an event, great. If I miss it for some reason, I don’t beat myself up. If I get a day on the slopes or the bike, that is great. I enjoy it and don’t ruin it by trying to get the most runs for the day or the most mileage on the trails. Enjoy it as it comes.

Our son Jack made it home for the Christmas and it was so good to see him. He and his girlfriend Marisa and their dog River spent a lot of time here and it was nice just hanging around with them despite the bitter cold outside. We went for walks, had some nice meals together and in general, we tried to enjoy each day with them and tried not to plan too much. It worked out great and they made it safely in and out and back to Grand Rapids. I even enjoyed their dog River even though I am not much of a dog guy.

The very rambunctious River
Marisa and Jack
The Ligonier Valley

So, the point of all of this is that in 2023, we all should make an effort to stay active or get active. The old saying goes that you don’t quit skiing because you get old, you get old because you quit skiing. Insert any activity and the truth is still there. But be willing to enjoy the experience and not just check the box. Take in the outdoors, enjoy your family and friends, and slow down so you don’t miss anything along the way. I am a slow learner. That comes with the territory when you are a Type “A”. But I am indeed learning. Thanks for reading and think snow!

“Therefore do not worry about tomorrow, for tomorrow will worry about itself.”

-Matthew 6:34

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Extend Your Riding Season

It is amazing to see the improvement in technology over the years with regard to night MTB riding with lights. Back in the day, we used Night Sun lights with rechargeable batteries in a water bottle. At best, these gave off a yellow light and the life on them was sketchy. We moved on to Night Rider equipment and the lighting was still kind of yellow but it was an improvement. In fact, at the 24 Hour Races in Canaan, West Virginia, Night Rider was a sponsor of the event and brought their charging stations which made recharging between laps convenient and it took half the time to charge compared to the time it took at home. The cost of these lights was always around $300.00 and it was limited to handlebar lights with the water bottle batteries.

Night riding with the guys at our local North Park

I have experimented with lots of light options over the years. Lately I have used a product from Wuben Light Systems called the B2 with a rechargeable 3.7 volt battery which you can order as an extra. http://www.wubenlight.com The B2 can be adapted to mount on your helmet as well as your handlebars. I recommend using the 4800AH 21700 heavy duty rechargeable battery. I would replace the stock battery with these and order an extra for your pack as a spare. The whole system is $39.00 and the extra batteries are in the neighborhood of 20 bucks. A considerable improvement from the old days and the best is……………..they are wireless. No more dealing with light cords. Rechargeable and cordless. Super convenient. And they provide a nice white bright light with plenty of lumens.

24 Hour Racing- kind of a lost event these days

Another improvement has been clothing. Riding in the winter takes fortitude and the last thing you want is to be cold. I use Endura products for general riding. http://www.endurasport.com These shorts and items can also be found on Amazon but the winter riding outfit of choice is the MT500 jacket and pants. A great outfit for winter riding. Pricey but definitely worth it. Keeps you warm and protected from the wind. I can thank my buddy Bob Kowalski for the tip on this product. The Endura MT500 takes a lot of punishment like the shorts that I use in the summer, and do very well with multiple washings.

Ok, now to the heart of the matter. I don’t like to be inside for exercise. I am not a gym guy and I like to be outside all the time to exercise. I have ridden mountain bikes since 1987 and lights have always extended the season for me and it can for you as well. Fat bikes are popular for when the snow comes and you would be amazed at how much traction you can get on snow packed trails. I personally use a 29er plus bike with 3 inch tires- my winter bike. My friends use studs in their tires when it gets icy. But I am not that hard core. When the trails ice up- I switch to hiking with Yaktrax ice spikes- but that is another story. The bottom line is you can be outside all year long if you want and get that clean, cold, fresh air all the time.

Riding in the winter is also very peaceful especially when it snows. Our local trails are quiet and the skies are filled with stars that help light your way with a cooperative moon cycle. Most of the time the trails are just frozen and dry. But the occasional snowstorm makes things interesting. Lots of funny stories out there too with breakdowns, battery issues, and general malaise that takes place when you do things in the cold at night. The innovative ways our guys work through issues are well remembered during our summer and fall rides with laughter around the camp chairs with the beers. ” Hey, remember when what’s his name lost both lights on a downhill and wiped out in the snow?” Funny stuff. To most people this may seem like a cold, fruitless activity. But for those of us who ride most of the year, night riding is fun and can keep you in good shape when most people retire to their couch for the winter. If you can hang in there during the winter, the spring “get in shape” time doesn’t have to be so painful.

Usually never too much to ride. Bob K always ready.

So, if any of you are contemplating an alternative form of exercise this winter, consider extending your season by night riding. I have always enjoyed it and if you have the right equipment and clothing, you can too. Thanks for reading and ……think snow!!!

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Opening Weekend!

Melissa and Jaime – center and right. Peter Nicholas on the left.

Well, when you have not skied in 8 months, and you live in the mid-Atlantic, and you get the super bonus of skiing over Thanksgiving weekend, you take it. No matter what the weather is, or the fact that minimum terrain is available, it doesn’t matter. You still go and enjoy the opening of the ski season. You see the usual cast of characters, many of whom you have not seen since last season, and you smile, enjoy their company, and catch up from the long spring and summer.

Our local area, Seven Springs, has been purchased by Vail along with Hidden Valley and the management of Laurel Mountain is in the mix. The vibe is generally positive, and we all are waiting to see how it all will shake out for skiing locally here in Western Pa. So, as I woke up Friday to rain and the prospect of only a few trails and two slopes open, I thought about it and was hesitant. However, as is always my custom, I put on my Gore Tex and headed for the mountains. You never know what the weather is like and even if it rains, I have the positive attitude that the weather will keep the crowds away. As soon as I pulled into the parking lot, the rain stopped and a slight mist ensued for the rest of the morning. Glad I had the Gore Tex.

As I made my way to the lodge, I was welcomed by my two friends, Melissa and Jaime Thompson, seen above, and to see their smiling faces and their anticipation of the day ahead as well as the popping of the cork to the new season, my decision to come was solidified. It really is a social thing and great to see the people who, like me, are enthusiastic about skiing. Melissa and Jaime and I have skied for years together mostly at Laurel Mountain which we hope will open soon. Yes, we all have our western trips booked, bought the passes, made the airline reservations and rental car reservations and are looking forward to skiing in the west. But there is something special about skiing at your home turf in the Laurel Mountains of Western Pa. And who cares whether not much is open, we are all addicted to making turns and when you have fun following a guy like Robb Alarcon and see his big strong GS turns, you know that it matters not where you are. You can make turns anywhere and yes- they are addicting. Robb and Billy Boucher and I made a lot of runs together and it was great to see Bill who is always positive. He told me he wants to ski until he is at least 85. I love that. Especially if he still can ski the way he does now which is still great. Ran into Bill’s brother Barry and his wife Margaret, and Barry showed me a new pair of boots that he bought which are kind of a rear entry boot. I gave them the hairy eye but Barry, who knows a thing or two about skiing, told me they are the new thing. Whatever you say Barry. They both looked great( not the boots…… Margaret and Barry) and it was wonderful to reconnect with them again.

Johnny Mac in blue and Porter.

Skiing with these two guys on Saturday when the sun came out was also special. I have skied with Porter and John a long time and it is always fun to ride the chair with them and talk about skiing, ski racing, equipment, as we do all summer because we mountain bike together. Johnny Mac has two new hips and a knee and some issues with the other one, but you would never know it by the way that he skis. Smooth as silk and no inkling of the hardware in his joints. Porter? Always rock solid with the best balance. But the opening runs of the season always bring a smile to our faces and the fact that we got out on Thanksgiving weekend is a real bonus. Anything before Christmas here in the mid-Atlantic is a plus and to start Thanksgiving weekend was a real tribute to the snowmaking team at Seven Springs and to the tenacity of Vail to make it happen.

Other mountain bikers, who turn to skiers in the winter, all came out. Tina and the Shark drove in from seeing their relatives in New York and hauled out their snowboards for another season. John Cassucio was testing out his new hip. Dave” everyday” Gault and his lovely lady Stephanie were making turns together. Saw some smooth telemark turns out of the Seven Springs Director of Health and Safety- Bob Horrell and his lovely lady Jamie Forys who used to be the snow sports director at Seven Springs and has gone on to a great job as a buyer for ski and snowboard equipment as well as bicycles at Public Lands. Bob filled us in on what he knew was ahead with the Vail purchase. Things like all new uniforms for the ski school and ski patrol-all Vail issue Helly Hansen uniforms.

Dave and Stephanie
Tina and Shark foreground- “new hip” MVP John Cassucio on right
Bob Horrell- Director of Health and Safety for Seven Springs sporting a Vail uniform.
Enjoying a post skiing veggie sandwich from the Highlands Market

Aside from reconnecting with all your old pals on opening weekend, is the fact that you can observe the change in clientele with all the young people. Johnny Mac suggested that we take a run in the terrain park and as we weaved our way around the features, we noticed that we were definitely out of place. No hoodies, snowboards, twin tipped skis, baggy pants, for us. We were definitely the old dudes showing up in the wrong place. Kind of funny but we didn’t return to the terrain park. LOL!!! But it was good to see that snowsports is alive and well with the younger set and no matter where you ski or ride, you will see the new guard taking over. But don’t push the oldsters aside too soon. Many of us can still hang despite our age. That is the cool thing about skiing. It keeps you young and gives you something to look forward to every year- despite the hip replacements, knee replacements and general wear and tear. If you can stay in shape in the off season, you will enjoy ski season so much better- especially as you age. Also, as I have said before, if you live in the mid- Atlantic, you can’t be out west all the time. Ski trips are great and the more you can ski out west or in New England the better. But don’t give up on your local areas. I have started my 61st year skiing and it always starts at Seven Springs with the exception of the one year that I taught skiing at Sugarloaf, Maine after college. Lots of mileage in many different ski areas in my life, (108 last count), but I never gave up on local skiing or my local areas.

So, as I ate a delicious veggie sandwich at the Highlands Market just outside the gate at Seven Springs, I thought about all the years that I have skied at this place. All the memories, all the friendships- many of whom I still have today. Porter and I have skied together for 50 + years. We all started as kids here and are still around. Many people ask me why I still ski locally and I just look at them and say……………..” Why not?” Opening weekend did not disappoint and I am looking forward to good weather which in my book is lots of cold and snow. Thanks for reading and think snow!

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Apres at the Cottage

You know, the older I get, the more I value the social aspect of things related to mountain biking and skiing. I have posted many times about sitting around in the parking lot after a ride and sharing a beer with my pals and talking about the day on the trails. The same holds true for skiing. I have talked about the great places to go after a day of skiing out west. Places like The No Name Saloon in Park City, The Shooting Star Saloon in Huntsville, Utah, The Mangy Moose in Jackson and other iconic locations to sit down after a great day on the slopes. But there is something special about visiting the Adirondacks in Upstate New York and having an apres experience at The Cottage right on Mirror Lake in Lake Placid.

Let me set the scene a little bit here. One of my favorite things to do is pack my Jeep, put on my tunes and podcasts, and drive up to the Adirondacks to see my pals Mike Smith and Mark Hutchinson. If only for a couple of days, we make it our business to ski Whiteface in Lake Placid – seen above- and spend a good amount of time on the Summit Chair skiing all the great runs at the top of the mountain. Whiteface is not only a great ski area, but the views are spectacular. You can see all the way to the spine of the Green Mountains of Vermont so eloquently described by my friend Mark in several of my videos I have posted about skiing in the pouring rain on the Summit Chair trails and also on bullet proof ice. But we have had great days there too with brilliant sunshine and spectacular views of the High Peaks region of the Adirondacks. Lapping that chair is such a fun thing to do and you can really rack up the vertical. But then comes the social aspect with an apres ski visit to The Cottage.

A visit to The Cottage is a must. I have had so many memories of settling into those bar stools, sipping a nice cold draught, and looking out at the skaters and hockey games on Mirror Lake. The food is always good, the conversations with Mike and Mark are fun with recounting all of our great runs of the day and good times there in the past. Again, as I get older, I value the time spent with friends post skiing at a great watering hole. I am kind of a one and done guy with the beer, but that first sip is always the best. There is so much history in Lake Placid with it’s Olympic background. In fact the Cottage is owned by the Weibrecht family who own the Mirror Lake Inn right across the street. Andrew Weibrecht, the Olympic Silver Medalist, is their son and the pride of everyone at The Cottage.

I spent a lot of time in Lake Placid for PSIA events and also taking in the Olympics way back in the day. But I have always made it my business to visit Whiteface and Lake Placid recently as the Adirondacks hold a special place in my heart. The nice thing about doing a road trip is not having to deal with airports, delays, rental cars, and other inconveniences. You can pack your vehicle with anything that you need including multiple pairs of skis for any conditions that might arise. Kind of a nice way to travel if you don’t mind driving.

The west is great for skiing and the experience of seeing the Rockies, the Wasatch,the Sierras, and the Cascades, but in my mind, I truly enjoy the Adirondacks just as well and topping off the experience with a session or two at a great apres place like The Cottage. So, if you are looking for something different or maybe an experience that brings you back to your past, look no further than Lake Placid. I am kind of ready for the seasons to change and for winter to start. Thanks for reading and think snow.