Category Archives: Motivation

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The Gardener

Every time I see a flower, I think of my dad.Whether it is at the shore with the landscaping that captures my eye, or Phipps Conservatory, or the mountain laurel I see on my mountain bike rides in the Laurel Highlands, I think of my dad. For as long as I can remember, my dad had a passion for growing flowers. In our basement on Siebert Road, he would have racks set up in our basement with trays of seedlings growing under artificial light. I can remember him patiently planting his Burpee seeds into the little pots filled with potting soil and vermiculite and watering carefully with MiracleGro until it was time to take the trays outside in the spring and plant his flower beds. Never did he plant anything before Memorial Day because of potential frost, but the basement was overcrowded with trays and trays of flowers grown all winter from seed.

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Being an engineer, he designed an interesting tool that consisted of a simple electric drill, a special drill bit, and a long auger. When it came time to plant, it was always a weekend affair where I would be on my hands and knees filling the drilled holes in the flower beds with a specifically instructed lineup of flora. Allyssum was the delicate front row of the beds followed by yellow and orange miniature marigolds, backed up by geraniums, and finished with petunias and giant marigolds. This was the annual lineup of planting and as the years went on, the volume of flowers increased. His hanging baskets would burst with color and the weight of the growth would strain the very chain on which they were hung. The same meticulous lineup appeared in the hanging baskets and half barrels supported by large clay pots. Marigolds, geraniums, allyssum, and petunias always made up the pots and baskets with vining lantana that eventually cascaded out of the baskets and pots onto the ground. Watering with MiracleGro was the secret to healthy flowers and my dad used boxes and boxes of this plant food all summer long. IMG_0932

I was always the cheap labor- again, strong back weak mind that assisted with the planting weekend as well as taking care of the watering duties when my folks were away. When we moved to Wexford, my dad built a Lord and Burnham greenhouse where he really stepped it up. My duties as the watering guy were carefully explained to me with different nozzles for different trays of flowers but this is where I was different from my dad. My dad had patience where I was always anxious to get to some event and was always in a hurry. I would run into the greenhouse when the folks were away and hose the hell out of that greenhouse with the first spray nozzle I could find. I was careful not to break any seedlings for fear of ruining all of my dad’s meticulous and careful planting, but I did not take the time that he did switching nozzles to match the delicateness of the plants in his care. It was amazing to me to see his patience in the winter down in that greenhouse. The snow gently falling on the roof with my dad inside carefully watering each plant, in each little pot, in rows and rows of trays with suspended artificial lighting. IMG_0124

There were setbacks along the way and things were not always….”rosy”. Like the time that my dad planted tulips that bloomed like a Dutch garden in the spring. For one day, all the tulips radiated gorgeous color in the sunshine and the next morning they blooms were all gone due to the feasting of the local deer population. I rarely saw my dad angry but that morning, he was ready to strangle the deer bare handed. Another time, he was away and asked if I would carefully pinch off the dead blooms from the daffodils that he planted and I had the brilliant idea to attack the job with a weed wacker. The result was not pretty and my dad was none too happy. You see, patience in not one of my strong suits when it comes to gardening. Perhaps that is why I leave that to my wife and I simply admire the result. IMG_0134

I observed a lot of things about my dad over the years. His patience amazed me with his true passionate hobby of growing flowers. He was a big guy and to see him carefully planting tiny seeds for hours on winter nights, was insightful to his personality. Most people who have hobbies are people who are patient and gain great joy from the effort it takes to build a model airplane, create a candlestick on a lathe, or some other pursuit that takes time and effort along with a lot of patience and love. The result of the effort brings satisfaction to those who create, and appreciation from someone like me who loves to look at flowers due to the example of the efforts of my father. IMG_0930

I will never have his patience for a hobby. Most of my passions lie in outdoor activities. I always say that I am too nervous and jerky for a hobby. But I certainly admire those who pursue those passions and encourage anyone who takes the time and effort to create. Take the time to stop and smell the roses………I do. Thanks for reading.

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Moving Mania

It is said that the only constant in life is change. This has been a lesson to me over the last number of years because as I search for constant, stress free living, change always seems to come my way and I am not comfortable with it all the time. Sometimes I just have to deal with it. I have favorite shirts, shorts, ski outfits, cycling attire, socks, trails, slopes,and food. These things I can control to a degree, but life in general has change and patience is not one of my strong suits.

Take moving for instance.photo (1) My mother in law moved in with us recently and that has been a positive experience but the caveat was that we needed to move in order to provide a nice, comfortable living space for her with her own bathroom, bedroom, etc. Sharing a bathroom with our 21 year old son was not optimal when one is used to coming from a nice house and 40 year old style of comfortable living. I resisted at first. I don’t like change. I liked my house and my fireplace. IMG_0776 I didn’t want to move because I know all the hassle of moving. Packing and unpacking, changing addresses, changing information, banks, real estate paperwork, etc, etc. Moving is painful.. I have personally moved so many people in my day that I can’t even count. I remember the brutal moves. Moving my wife’s friend on January 1st in the freezing rain. The first box out of the house I slipped and sprained my ankle. Hobbling for the rest of the move, my ankle looked like a basketball. I jammed it into a ski boot the next day but that is another story.

I moved my sister in and out of school, to NYC, to Maryland, to N.J. I moved my parents numerous times but all of this aggravation was due to the fact that I had a strong back and a weak mind. I was always there for the physical labor of it all. But now in my older years, I protect my strong back. So, we found a place right around the corner that has more room, no maintenance because it is a carriage home, and a pool. The style of living has been an upgrade but the move was still a whirlwind of labor, trips to Goodwill, boxes, selling and buying a house on the same day, moving companies, U-Hauls, address changes, banks, real estate……….on and on and on!!!

I am amazed at how it all came into place. What seemed to be an insurmountable task, is now like I have lived there for 20 years. My wife and mother in law worked tirelessly to make it happen and my strong back and weak mind filled in the gaps. So I have learned a lesson here in the fourth quarter. Nothing is constant but the rewards of putting up with the hassle to make a better style of living is something that I had to recognize. My wife was right! She always makes the right decisions in spite of her curmudgeon husband who tries to control change. Sometimes things seem like they are impossible and will never come together. Moving is a prime example. But with experience, one realizes that if you take it one day at a time, have patience, and a willingness to change, things always seem to work out for the better. It is easy to become inflexible as we age. But the maintenance of a youthful outlook on life is important as we …………move on. Thanks for reading.

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The Tribe

I am reading an interesting book by Dr. David J. Rothman called,” Living the Life- Tales from America’s Mountains and Ski Towns”. I thought it was going to be some fun stories about the ski life but it has turned out to be so much more in the description of the lifestyle of the sports that we are all passionate about. Dr. Rothman suggests that there was a certain “cause and effect” that took place when we realize that something that we were attracted to as an outdoor activity became a passion. The resulting experiences and stories are shared by a group of people that are communities in effect and we understand the stories that we tell about ourselves.

I remember coming back from Tuckerman Ravine2013-02-05-the-bowl one year and telling my folks about the steepness of the skiing and the ice block avalanches and the weather and the total experience of being in the mountains in it’s most raw state, and my mother’s response was, ” That’s nice dear- would you like some more potatoes.” Not my mom’s fault but she just didn’t get it or appreciate it. But the Tribe does. That is what Dr. Rothman so eloquently describes in his book and what I am about to describe here to you.

There are groups of people who I call fans. They are football fans, baseball fans and many of them have played the sport but most of them are fans of a sport in which others perform. In sports like skiing,mountain biking and snowboarding, there are groups that are formed and friendships made that last a lifetime. IMG_0803 These groups also merge into what I call ” The Tribe” which is a gathering of many groups celebrating the passions of these activities. The gathering of the Tribe can take place at a mountain bike festival, a race, or at the bottom of the slopes in the springtime for instance at a ski area where folks are celebrating the weather, the friendships, and the stories around a beer and a burger on a sun splashed deck.

If you are not involved in a group or a Tribe of people, chances are you will be lost in the conversations of the Tribe. ” Hey- did you see that endo that Joe did over the bars into the creek with all that splooge on his face?” ” Hey- did you see Mike ski down that couloir with rocks on every side?” ” I looked down that couloir and had to really think about that first turn.” ” How about that climb out of the canyon?” ” How about that rock strewn singletrack with the slimy root section- hairy wasn’t it?” These are the types of conversations that infuse the gathering of the Tribe at a festival, race, or ski area. IMG_0723

The disappointing thing about being with the Tribe of your peers, is that when you come back to work, or home and try to recreate the vibe of that weekend or time spent with the Tribe, you cannot adequately describe it. But the cause and effect and the passion that resulted in the decision to join a group and the several times a year gathering of the Tribe, is necessary because these are the people who are ” your people.” Nothing against your co-workers, family, friends who may not participate but there is nothing like the feeling of when the Tribe gathers and the stories begin at the end of the day around a campfire or an outdoor deck. IMG_0811

Recently the local mountain bike tribe gathered in the Laurel Highlands for a celebratory ride for a birthday of a friend. A whole cadre of folks came out representing many groups of riders all there to celebrate the big day of one of our own. Elaine Tierney, of Mountain Bike Hall of Fame and Dirt Rag Magazine notoriety, said it best when she was amazed at the gathering of different age groups represented. Elaine remarked,” We have people riding here in their 20s, 30s, 40s 50s and 60s. All age groups riding together and enjoying all that the mountains and the friendships have to offer. Age means nothing when you are passionately involved in a sport like mountain biking, skiing, or snowboarding. So, I always encourage older folks not to shy away from an activity because they think they are too old. There is a group for you and also a Tribe who will welcome you with a smile, a beer, and conversation that you can understand once you are a member. Thanks for reading. Be a follower of the blog

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The Piano Man

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Well, I am going to see the real Piano Man tonight at PNC Park. Billy Joel has always been a real talent in my eyes and although I don’t expect to see him run all around the stage like the last time I saw him, I know his music is timeless. Thinking about the piano, let me tell you a few tales of my piano experience over the years.
It all started when my mom signed me up for piano lessons at 7 years old with Mrs. Chang from the neighborhood behind ours. I was excited to see if I could play and when I got my first music book with the songs “Birthday Party” and ” Sandman”, I worked hard to play them correctly. Mrs. Chang had her mom fill in from time to time and although she was a gracious older lady, she had this habit of passing gas during my chromatic scales. She would bounce one off the piano bench while sitting next to me and it was alarming/amusing as I was midway through the scale.I told my mom who said that it was part of the culture of Asia and nothing should be thought of it. Probably her way of making sure I did not quit.
Fast forward a couple of years to a new teacher down the street. Mrs. Manson was a little more demanding and her social graces more “western” so to speak as she politely scolded me if I did not practice to her satisfaction. My mom would always retrieve me from the field across the street and tell me to start walking to my lesson. I had to step up my game when Mrs. Manson had us do recitals every month with the other students who were mostly girls. As I sat down at the piano with a shirt and tie, the nerves always started to rattle because I did not want to look bad in front of a bunch of giddy grade school girls. It usually started with a clunker and Mrs. Manson would say, ” Start over again Patrick.” The sweat beads began to flow.
What turned the tide for me was when our backyard neighbor, Dorothy Morgan, gave me some music books featuring show tunes from Rogers and Hammerstein and Lerner and Lowe. I found out that I could play these tunes and accompany my mother who had perfect pitch and a beautiful voice. I can remember many parties at my folks where I would spend time playing for my mom to the delight of her guests. This continued when I became the default piano player at Christmas parties. Our spinet at home had many gin and tonics, beers, wine and other alcoholic drinks spilled in the keyboards over the years as revelers at my folks house would constantly bark in my ear,” Play White Christmas……dammit.”
Moving forward, my path to musical anonymity was aided by taking some piano electives at Allegheny College. I had the good fortune of studying under the tutelage of Lucille and Frederic Marantz who were noted classical pianists and performed nationally. A lot of the students in the music program, were studying to go to Oberlin or Julliard and yours truly struggled not to hit the cracks. At our college recitals, I would often come straight from the tennis courts, a ball of sweat, and bang out Scott Joplin’s “Pineapple Rag” as my performance piece while the other more refined and serious students played their sonatas and various piano pieces from the classical composers. Drs. Marantz saw me as a bit of an anomaly and a breath of fresh air in a program that was pretty structured as a feeder to Oberlin and Julliard. Allegheny was probably the high water mark of my piano playing.
I continued to play and had some funny experiences playing in bars and parties along the way which resulted in free beers and laughs. I even had an experience sitting in on Bourbon Street with an old time rag band in a bar. My friend Norm put me up to it on a business trip and the guys were kind to me by playing “Just a Closer Walk with Thee” which was a slow march and allowed me to keep up with my three chord progression in a major key. The sweat beads started to come again but I was happy to have performed as such on Bourbon Street in the French Quarter of New Orleans.
My piano sits a little idle in my house currently but as I get older, I see the need to keep up what meager skills I have. So I am sure that the Piano Man will inspire me to once again get partially serious about playing and if Janet, Joan and Jack can stand the occasional clunker and crack playing, I will fill the house with some kind of music. The moral of the story is that you are never too old to pick up a musical instrument. Encourage your child, grandchild, spouse, or whomever to play. It is good for your mind and you never know, people might ” put bread in your jar, and say Man! what are you doing here.” Thanks for reading.

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Everybody needs an Uncle Al

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When I look at this picture I smile. This is the Murray family that I grew up with back in the day. Al and Elaine Murray were good friends of my parents and Anne, Patti, Michael and John became good friends with my sister and me. People back in the early 60s dressed in their Sunday best to go to church, dinner, or other special occasions. Times have changed and things are more casual but this reminds me of when my folks took my sister and me to Fort Ligonier and other fun sites after church. They dressed me in a sport coat and bow tie with a 3 cornered Colonial hat( Dorksville, USA). But this was the way things were and I am sure most of us have pictures just like this of family times together.
But this is not the story. I want to focus on Uncle Al,the patriarch of the family that you see here. The Murrays were not blood relatives but we saw them as so and Molly and I called Al and Elaine – Uncle Al and Aunt Elaine. Uncle Al was a character. Like a lot of guys my age, we had people in our lives that had some influence and Al was one of them in my life. He was an affable Irishman as you can see with that mug. He grew up in a tough neighborhood and consequently he could handle himself. Like when a guy came up to him in a trench coat with something protruding underneath. The guy says to Uncle Al,” give me your wallet.” Uncle Al immediately decks the guy and he falls and hits his head on the curb- lights out!!! The police came by and told Al that the guy better have a gun because Al was in trouble if he didn’t. Turns out that the guy did have a 38 caliber revolver and Al knocked him cold.
Another time, we were all in church in South Carolina and a priest at mass started to get all political in the pulpit. He says to the congregation,” Maybe I should not be speaking this way from the pulpit?” To which Al responds in a voice louder than the whisper,” You’re right- shut the hell up.” My dad and I almost fell over with laughter in church and another legendary performance for me from my Uncle Al.
If memory serves me, they had a dog named Trixie who barked incessantly when we came to visit. We all would be exchanging pleasantries when all of a sudden Al screamed out ” Shut up Trixie” at the top of his voice. The damn dog fell silent and Al beamed at me with a wry smile that said,” I showed that dog.”
Point being that humor is an essential part of life and Al never took life too seriously. When you are a young guy growing up, you look up to your dad and his friends. Uncle Al was definitely the leader of his family and was a disciplinarian. But he was also funny as hell and a hero to me growing up. When he passed some years ago, I felt a void that reminded me that some day, I would not have my dad either. His generation was fading and it was time for me to grow up. But we need Uncle Als in our lives because they mentor us. They show us that families matter and that you can get through life’s troubles and trials with laughter and a light approach to life. Keep your pictures of family and friends. They will make you smile when you root through some dusty old box and find some gems from your past. Pictures are a window to the past – your past. Cherish your memories and make some of your own. When your wife or husband or child says ” Smile for the camera”, do it. It will be a lasting memory for someone down the road. Thanks for reading.

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The End of the Trail

Two and a half years ago, my wife Janet said to me,” You have all these stories in your head, why don’t you write them down?” ” You should start a blog.” I thought that was a good idea and on January 1st, 2013, I started what became ” The Chronicles of McCloskey- the Zany Stories and Adventures of the 58 year old kid.”photo I wanted to chronicle my outdoor adventures over the years with skiing, cycling, hiking, and some other blended adventures. It was a lot of fun and I learned a lot from writing the blog. I learned not only the mechanics of writing and publishing the blog, but I learned about what was important to me in my past life. In fact,there is a company in Rochester, NY that publishes blogs into a nice coffee table book which I proudly have displayed in my living room. They did a great job and it is amazing to see 176 posts all collected – pictures and all, sitting on my coffee table. I wanted it for posterity and also hoping that my son Jack would read it someday. He is not really interested in the great outdoors and has not read much of the Chronicles, if at all. But someday, he might take a look and be entertained by the mishaps and adventures of his old man. I hope so.
But now, it is time to close the book on the Chronicles of McCloskey. After posting twice per week the first year and once per week in the remaining year and a half, I really have told most of my stories and collected most of my thoughts with regards to exercise and outdoor activities. Frankly, I am out of gas and anything posted beyond this point would be repetitive or perhaps sub standard in my own definition. These 176 posts will be out in cyber space forever and the hope is that some of them might inspire someone to try something new, continue with their current exercise program, or have a laugh at my expense. I enjoyed the writing, but my ulterior motive was that if I can do it, most people can also do it. I have not climbed Everest, kiteboarded in the Indian Ocean, ridden a motorcycle on most of the roads in Alaska, or anything like that. But I have had some interesting adventures and my main motive was to inspire someone to get off the couch and get into the great outdoors with some really great pastimes.
Finally, as the 60 year old kid continues on in life, I will still pursue my passions with a fire in my belly for powder turns, fast groomer turns, fun rides on great trails, and more adventures with my wonderful wife and son. My good friend Eric and our pals will be in on the mix, but the important thing to me is now that I have chronicled the past, I move on to the future. I am in the fourth quarter of life, but most games are won or lost in the fourth quarter. Age is irrelevant if you can avoid catastrophic illness and keep in shape and just continue to do what you love to do. I want to thank all of the 668 folks who so nicely followed my blog either on Facebook, email, or WordPress. I would also like to thank Word Press for their support over these last two and half years. Who knows, maybe I will write something else someday? But thank you all for indulging what has been a wonderful hobby and I wish you God’s continued blessings in your lives. 70019150-SLD-001-0028 Thanks for reading.

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” Shredding the Gnar” – in the city.

Don’t you just love that hilarious term- “shredding the gnar?” Originally it was an expression of the ski, snowboard, mountain bike set when they set out of some radical run where peril and intimidation were around every corner. Now it is a term that is used in tongue and cheek when we all do something radical or radical in our minds. ” Yea man- we were shredding the gnar today, dude.” Hilarious and everybody laughs. Well this is a story of “shredding” in the city.
Most mountain bike adventures are, well, in the mountains. Adventures out west, in far away places in the mags, and our own personal adventures in remote locations. But mountain biking can be enjoyed wherever there is a trail and many city/county locations have some pretty interesting trail systems managed by city and county government. Several come to mind in my experience. http://www.ocgov.com  describes the Orange County, California managed trails in the Laguna Coast Wilderness just above Laguna Beach, CA.IMG00159 Great trail system which I described in my post from May 19, 2013 in the archives. Check it out.IMG00214-20100708-1448 Tiger Mountain is part of the Issaquah, Washington managed system described in http://www.singletracks.com. Great trails within easy driving distance from Seattle. Golden, Colorado manages an extensive hiking and mountain biking system- http://www.cityofgolden.net. A lot of these trails are in fairly remote locations but within city and county governance. But most people would not know that there are some really enjoyable trails right within the limits of some major cities.
Wissahickon Park is part of the famous Fairmont Park in Philadelphia.images (5) It has an extensive trail network with some pretty technical riding.cdv_photo_001-23 The amazing thing about this park is that when you are “shredding” the technical there, you would think that you are in a tropical forest. The only clue that you are near a major city is the traffic noise that you hear from the Schuykill Expressway. ( Surekill Expressway). . Ride this extensive system and peddle out to the Fairmont section and run up the art museum steps like Rocky. Or better yet- try to ride the steps. 🙂 Moving west to my neck of the woods are the parks managed by the city of Pittsburgh. http://www.pittsburghparks.org Most of the riding is in two of the more famous parks. Riverview Park for one, is one of the older parks but has an extensive trail system which curiously drains really well. It is the park to ride in the winter and after a rain storm. Most of the trails are on a shale bed which aids in the drainage and can be enjoyed at all times of the season. The picture you see here is of my Saturday morning group with the famous Allegheny Observatory in the background.IMG_0180 This facility was founded in 1859 and still serves as a major research facility for the University of Pittsburgh in the Astronomy curriculum. Lots of well maintained gardens line the trails and walkways and again, you would never know that you were well within the city limits of Pittsburgh.
Frick Park- the largest park in Pittsburgh has a rich history with the Frick family who donated the land.images (3) Very technical riding in this park especially in wet weather. If you can survive some of the downhills and sidehill off camber riding – you have definitely “shredded the gnar” in one of the more centralized parks in the city limits. Interestingly, this is also a favorite park for night riding in the winter because the trails tend to be well used by city mountain bikers, hikers, dog walkers, so the snow tend to be packed rather quickly and the trails are rideable most of the winter despite the snowy conditions that may exist in the suburbs. night ride october (2 of 1)
In the old days, we used to do night rides and connect some of the city parks. ” Shredding the Gnar” might include some railroad crossings within city limits, busways( we almost got arrested one night for trespassing on the busway- (another story another time), or perhaps some large culverts under the parkways and city streets which tended to be, well, gnarly. Urban riding includes streets, tunnels, busways, railroad tracks with missing wooden boards on the riding surface next to the tracks- gnarly to say the least when your front wheel drops in. All of these features interconnecting to the city parks trail systems lead to a rather enjoyable riding experience that most people would not think is available to “mountain bikers.”
So, the next time you are in a major city, do some investigating and see if there are trail systems managed by the city or county. Chances are there is some real “gnar” that can be enjoyed and an exciting time can be had riding well within an urban setting. Mountain bikes are not just for mountains. Thanks for reading.

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What to do with “old things”?

I was thinking the other day about my favorite pair of Topsiders that I had since high school. Now that is a long time ago and just for fun, I tried to keep those shoes functional as long as possible. I am a big believer in duct tape for all things and that is what kept those shoes together. They were great ” go out of the garage” shoes to get mail, the paper, take the garbage out, etc. But sadly, they disappeared several years ago. I lost track of them and all of a sudden they were gone.
I had some t-shirts that suffered the same fate. Favorite t shirts that all of a sudden were gone. Didn’t even make the duster bin. Gone. Interesting how old things can be a part of your life. Take my backpack from college.IMG_0139 I have used it ever since as a ski boot carrier. Now most people would ask why I have not purchased a new one for the ski boots, but really, there is nothing wrong with the pack. I just have used it and realized that it is 43 years old. Still functional. In ski season, I put it in the corner of the particular lodge where I am skiing and it patiently waits for me until the end of the day.
Look at my hiking boots. photo Vasque Hiker IIs from college. They have been everywhere. They still have the original Vibram soles. A testament to quality manufacturing and although I still use them on rugged hikes, they mostly serve as boots to mow my unusually steep hillside. I need the traction and the sturdiness to make the cutting easier.
This is my old road bike.IMG_0140 It served me for 25 years and logged miles all over the US, Europe, climbed Mt. Washington in New Hampshire, battled in criteriums, road races, and time trials. It finally became a little dangerous to ride because of all the miles. I was afraid of the fork or the frame cracking so I retired it to a place of honor in the garage. Look at those original Look pedals and the downtube Shimano shifters. The 3Rensho- a classic frame and bike that will not be forgotten. I look at it every day when I exit the garage. My old Merlin mountain bike- lots of fun with the Greenlees crew back in the day in races in West Virginia and weekly rides. photo I finally retired that as well after 16 years of use. Went to new technology but fixed it up for my son to ride but he was not interested. It also hangs in the garage as a reminder of the old days. Retired, on the hook, in a place of honor in the garage. 🙂
How about my old North Face sleeping bag?IMG_0023 Many nights in the lean to shelters at Tuckerman Ravine in New Hampshire keeping me warm on those snowy, windy nights. It served me well in my tent on charity cycling events where I camped out. It even was my bed when I crammed into a hotel room with friends at the Ski Industries of America show in Las Vegas. I was the odd man out with no bed, but no problem. I slept in my trusty bag on the floor of the MGM Grand.
My ski poles are 30 years old. Taken out of Craig Morris’ locker and used ever since as ski and hiking poles. No reason to buy new ones. These are fine. I try to keep up with ski technology but as far as poles go, if they feel right – why not use them?
I have a lot of new technology in sporting equipment but I have a lot of old stuff too. Still works. But thinking about it reminds me of people who come into and out of your life. There are the faithful friends like the backpack. Always there for you for years without complaining. They are a little worn like the backpack but still are there when you need them. Always faithful, always friends. There are the folks like the retired bikes. Memories of all the fun years but maybe they are gone now from this earth. You think of them often when you look at pictures of them, or you put memories of them in a place of honor where you can always look at them and be reminded.
There are the people like the Topsiders and the t-shirts that disappear over the years. For some reason, you lose track of them and they are gone. Sometimes a sad thing, sometimes just a slip of friendship on both sides and POOF- they are gone. There are the hiking boot people who are abused and beaten but still are your friends. They know you. They love you and no matter how many times you put them in tough spots, they always support you and get you through. True friends those hiking boot people.
Old things. Sometimes things to be cherished, kept, sometimes lost, sometimes still a faithful part of your life. Do you have some old things that have the same circumstances? Think about them. Thanks for reading.

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What constitutes World Class?

I have probably had the same experience that many of you have when I have encountered what we call world class athletes or individuals. I categorize the experience in one of four ways. First- I am sure we have all met world class individuals whose reputation precedes them. For instance, I have had the distinct pleasure of meeting people like Arnold Palmer, Art Rooney Sr., Olympian Frank Shorter, childhood heroes like Roberto Clemente, Vernon Law, Bill Virdon, and other Pittsburgh Pirates of a bygone era. They were larger than life and when I met them, I was a bit in awe because of their reputations. golf_e_arnold_576
The second type of encounter is what I would call seeing the world class athlete in action. We have all seen pro football and baseball games and marvel at the athleticism of these individuals from the seats in stadiums. I have been fortunate enough to see Tiger Woods on the practice tee at PGA events. I have seen World Cup skiers like the Crazy Canucks at the Hahnenkamm downhill ski race in Austria.Erik Guay - Race - Atomic USA I have seen the women and men at the World Cups. I will never forget seeing Perine Pelen of the French National team take a slalom section unlike anything that I would have ever imagined. So fast and fluid. I had the pleasure of caddying for Ben Crenshaw at the US Open Qualifier at Shannopin Country Club when he was a student at the University of Texas. To see him hit a golf ball and tote his bag while witnessing intense focus on the golf course was enlightening. I was a marshall at the US Open when an extremely focused Johnny Miller won and set the course record at Oakmont.14d7c856-bf4a-4b95-ada5-4359dd6b415c I have witnessed Lance Armstrong ride up Sycamore Street in the Thrift Drug Classic here in Pittsburgh several years ago before his cancer. My brother in law who said to me,” I thought you quit riding bikes when you were 14″ marveled at the athleticism and conditioning of the world class cyclists at this event. It opened his eyes for sure seeing that he only thought athletes put on pads and hit people.
Ratchet up the experience one more notch and I have been fortunate enough to participate in an event or a venue where I have witnessed a world class athlete perform with me alongside. I had the pleasure of riding with Greg LeMond at charity cycling events.DSC00468 80 miles a day with the 3 time Tour de France champion. He was not in TDF shape at all and older, but you could still see the strength in his thighs on the flats and the speed at which he took turns on the road. I have skied behind Phil Mahre the ex World Cup ski race champion and Olympic gold medalist. It was amazing to me to see his really strong turns skiing right behind him. No skidding, just pure carved turns leaving trenches in the snow behind him. His strength was amazing. Riding the chairlift with him was enjoyable as he told tales of the World Cup and the U.S. Ski Team.hqdefault I have raced in club road cycling criterium races where people like Matt Eaton ( former US National Champion and Britain’s Milk Race champion) come flying by me on the inside giving me pointers and instructions as he led the pack. The club races often combined classes and it gave us normal racers a chance to ride with the good guys. It was amazing to witness the speed and technical ability in which they took the turns in the race with a tight pack of riders all around.
So what actually makes an athlete world class? Like “epic” and “extreme”, “world class”, is often overused but a truly world class athlete is an individual that has devoted his or her life to their sport. They are often singularly focused and have been willing to make personal sacrifices in order to achieve their goals. Oftentimes, their focus has caused them to be selfish or self serving but in order to achieve, sometimes you have to have that “take no prisoners” attitude in order to be successful. But in my mind, a truly world class athlete or individual is one who can encompass all the attributes of athleticism but has a perspective on the world around them which supports their efforts. Take Joan Benoit Samuelson- the 1984 Olympic Marathon Women’s gold medalist.maine-joan-benoit-samuelson I had the good fortune of meeting her at the Boston Marathon Nike Expo. She had been in the booth a long time and when I finally made it through the line to meet her, I told her that her former ski racing coach Jace Pasquale said hello. Joan stopped whatever she was doing and was truly interested in how Jace was doing. We chatted for what seemed an eternity only about Jace. Joan was not focused on her reputation or accomplishments, only what was going on in the life of her old ski coach. She was so pleasant and unassuming that I walked away thinking to myself,” what a nice, non- self centered person.”
There are a lot of world class athletes like Joan Benoit Samuelson who use their talents and reputations to serve others. Joan is involved in many charitable causes in New England. There are also those athletes who do not focus on life outside of their sport. The impressive thing to me is to meet or see in action those that do care and think about life outside their athletic box. We may not have the talent, time, or willingness to be a world class athlete. But in my mind, we can be a world class person by caring for someone in need, being a friend to someone who is down in the dumps, sharing our knowledge about our favorite sport or hobby with someone who is just starting out. To me, we can be world class by caring. That is a trait that is not limited to athletes but can be applied to all of us who have a world class attitude towards others with whom we come in contact. Be world class!! Thanks for reading.

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Enjoy the Ride

It is mud season now. April showers bring May flowers but for mountain bikers, it is a time for us to wait until the trails are dry so we don’t trash them for the rest of the summer. I bring out my road bike and begin the long process of trying to get in shape after a winter of maintenance trail running, snowshoeing and skiing. I can always ride in the rain on the road bike because I am used to the drill. If you don’t ride in the rain in Pittsburgh, you don’t ride much in the spring. Trust me, as I get older, the process gets a little harder but I am dealing with it in a more mature way which I will discuss in a short. Suffice to say, I don’t blast out of the parking lot these days. I ease on down the road.
As I meander on the country roads north of my house, I think back to the painful rides at this time of the year when I raced a road bike. It was always a chore to try to get in shape so that you didn’t get dropped on a training ride or in a race. You had to scramble just to be able to ride with your friends. As I daydream on my current rides, I think back to when I used to meet Art Bonavoglia, Frank Habay, and George Sagan up on Saxonburg Boulevard waiting for a crew to come up out of Shadyside in Pittsburgh. I slowly dragged my sorry butt out of bed and made my way to the meeting point where George, Art, Frank and I waited for the freight train that was coming. Scott Dismukes, a former track cyclist- strong as hell, Bob Gottlieb- Cat 2 rider of local fame, Barb Katzenburg-national class road racer, and Mike Alex- PHD candidate in Electrical Engineering at CMU riding a mountain bike with slick tires. These guys(and gal), could ride and when they came roaring up the road, you better be warmed up and ready to jump on the pace line or you were history. I would see them in the distance and sigh to my friends,” Here they come.” The pain began. photo
The destination was always Lake Arthur up in Butler County. These are beautiful country roads here in Pennsylvania but all I saw on those rides was the backside of someone faster than me in the paceline. As we exchanged pulls, ( mine were always the shortest), we made our way through pastoral fields and dairy farms. Virtually no traffic which made the ride as pleasant as it could be but the pace increased with each country mile. By the time I got to Prospect, Pa with a stop at the country store to reload on food, I was exhausted. I can remember laying on the sidewalk jamming Fig Newtons in my face and washing it down with Gatorade as fast as I could swallow. I looked at Mike Alex and said,” How the hell do you ride that fast on a mountain bike?” He said the slick tires helped but he was only being humble. I looked at Art, Frank and George and said, ” How am I going to make it back?” But I always managed it somehow. Fig Newtons and bananas were the Cliff Bars and Power Bars of the day. That type of energy food was not available yet. The Newtons and the bananas generally did the trick but when I pulled into my townhouse I was totally gassed. The killer crew left me and roared back to Shadyside logging in excess of 100 miles. photo

As I come back from my daydream on my road rides now, I am usually alone. I think back to that far away time in a galaxy far, far away. Painful spring rides, wool jerseys, leather hair nets, toe clips and cleats, downtube shifters, and steel road frames. Today I ease into my spring road rides. The equipment is lighter, smoother shifting, and carbon fiber rides a lot more comfortable than Reynolds tubing, although there is something to be said for the classic steel frame. I don’t stress myself. I don’t need to train. If a hill comes, I shift down and noodle up until I reach the top. I don’t have to do what Mac Martin used to tell me. ” Take it out of park McCloskey, and when you reach the top of the hill, don’t just coast- put the hammer down because your competition will be coasting behind you.” I don’t need that pain anymore as the 60 year old kid. My road rides now are enjoyable. I can look at the spring blossoms, ride in the softly falling rain, and really……enjoy the ride. home02
I mostly mountain bike these days but I must admit that I look forward to bringing out the road bike in the spring. It reminds me of my past and I definitely don’t have the pain that I used to go through at this time of year. Like life- I am now enjoying the ride. I see flowers, trees, farms, and sights other than the back of some guys lycra shorts. Haul that road bike out guys and gals, let the trails dry out. Thanks for reading.