Mountain Bikes and Bluegrass Music

Did you ever daydream while listening to music and think of a place where that music takes you? I am a big fan of bluegrass music and every time I listen to Allison Krauss, the Steel Drivers, Nickel Creek, Rhonda Vincent or a host of other musical talents, I think of the mountains of West Virginia and the fun times I have had there over the years. The first time I ever spent some time there was with Chuck Greenlee when we went for the 24 Hour races in Davis and Timberline. There was no music at that time because Chuck and I BS ed each other the whole trip while trying to beat the Parrot Man and his souped up van all the way down the interstate. We did set the land speed record in Chuck’s pickup but it was a harrowing ride especially when Chuck’s friend, Sam Dyke, would find us along the road just outside of Morgantown and it was a three way race in short order.

After a while, I started to know my way around down there and always drove. Not only for self preservation but it was nice to have all my gear with me in one place. Driving to Davis and Slatyfork was always a long drive on the back roads but really beautiful as I made my way through the mountains listening to bluegrass and kind of getting into the spirit of West Virginia. Through the years I have gone with several groups to races and events like the West Virginia Fat Tire Festival hosted by Gil and Mary Willis at the Elk River Touring Center. The Wild 100 was another event that was a true back country race that Elk River hosted and oftentimes we would stay either at Elk River or The Jerico in Marlinton. At the Jerico, the grandfather of the proprietor would always tell me that they had some Yankee boys buried on the hillside above the cabins and I would always sleep with one eye open down there. All in jest but kind of unnerving,

But all the while in all of the trips, I had my bluegrass on and there have been nights on the deck of the Elk River Touring Center that Gil had some local bluegrass bands play for an event. What a treat after absolutely flogging myself on the rough, rooty, rocky West Virginia trail systems. The one thing you have to remember about riding in West Virginia is that it is the toughest riding you will ever do because the West Virginians want it that way. The locals like Sue Haywood, ( former pro with Trek and many times national short track champion), love to take you out and show you the treasure trove of demanding rock strewn trails. It is their turf and they not only know it well but they ride it even better Sue is a noted local and has raced all over the world but makes Davis home. She is a great teacher and riding those trails in Davis are a real challenge. But watching her makes it look easy. Even on the famous ” Moon Rocks”

But after a ride down there, which can be a whole different ball game when it rains, you are exhausted, beat up, bleeding, and hopefully your bike has remained in workable shape. Otherwise, it is a visit to Blackwater Bikes in Davis for repair. http://www.blackwaterbikes.com But sitting behind the grocery store at the trail head after the ride and sipping a nice cold IPA with my pals, I quietly turn on some bluegrass in my Jeep and really enjoy the wilds of West Virginia with a musical flair.

I am proud to say, that on the last trip to Davis, I introduced the boys to what I consider a real treat musically speaking. We drove just north to Thomas,WVA. and took in some bluegrass at the Purple Fiddle.

It is a locals place that specializes in good food, beer, and hosting some of the best touring bluegrass bands in the country. http://www.purplefiddle.com I hustled the group along and after a much needed shower, we made our way to one of the front tables and listened to a band from North Carolina named Mipso. Pretty talented and what I thought was a great way to end a Saturday after getting slayed on the wet, demanding trails of Davis. I believe in atmosphere and The Purple Fiddle delivers all the time. After this last trip, I thought maybe Davis was getting to be too tough for the 65 year old kid. But listening to Allison Krauss on the way home, and this week in my car again, the pain has subsided and we probably will make our way to the mountain bike festival in the fall in Davis if the Covid thing doesn’t play havoc with the trip. Look out Sue- here comes the old guy posse again. Laughs for you for sure.

There has been a lot of bluegrass fueled fun down in the mountain state over the years and thinking about all of the trips and riding that I have done down there, I think I have created some really good memories for myself. I will never forget the NORBA races in Snowshoe and after our races, it was fun to watch the pros. Even when they lose like the year Missy Giove lost the dual slalom finals and had a message for the crowd. Hilarious.

Last fall we all made it to the World Cup Finals at Snowshoe and watched the best in the world compete as well as get some miles ridden on the infamous Tea Creek Canyon trails early in the morning before the races.

Another fun trip with another fun loving group who also appreciated the atmosphere and down home hospitality of the Mountain State. Loved listing to the locals in the woods singing “Almost Heaven, West Virginia” while the racers bounded down the course at breakneck speed. Yes, music takes you back to great times and bluegrass always takes me back to West Virginia either in my mind, or planning my next adventure. Thanks for reading.

Seemed Like a Vacation

Ok, so we all are getting a little cabin fever, right? Vacation plans are on hold, getting together with friends is typically by phone call or text. The walls of the house are kind of closing in and it is important to get out and get some fresh air and exercise for more than the need to boost the immune system. We need it to also boost us mentally as we plow through this Covid-19 issue. We think back to how it was before when we could go somewhere and have a change of scenery. That option, for the moment, has been limited to local venues like parks, and local trails for the mountain bike set. But last Saturday, we called an audible and it seemed, well……..like a vacation of sorts. A few of us, trying to be socially distanced, met at Laurel Mountain State Park in the beautiful Laurel Highlands of Western Pennsylvania and rode on the trails that are lined with mountain laurel, spring wildflower growth, and in general, bathed in brilliant sunshine.

The enthusiasm in the parking lot was felt among all of us as several of us had not seen each other in a while. We all have our little socially distanced riding groups of a few people but this time, a few more people showed up under the threshold of what is acceptable. The laughs, the mood, the stories about how we all are coping were well received and set the tone for a Saturday ride in the Laurels. My friend Jeff dubbed it a ” Paturday” ride because of my pleasant route through the rocks and roots at a relatively acceptable pace. A couple of the fast guys and gals(Everyday Dave and Eric and friends) took off and did their thing which was fine but my race pace days are over as well as many of us in our group. Jeff even brought his drone and took some really cool footage of all of us socially distanced on the Wolf Rocks. The important thing was the camaraderie that is always present on mountain bike rides. This day was exceptional because of the extenuating circumstances and I think we all recognized the value of the change of venue and the need to socially connect in person.

But if I could put my finger on the one thing that made “Paturday” special besides all the good folks who showed up to ride was the fact that we all can appreciate something right in our own backyard. Sure, we can’t wait to get back to Bend or other far away riding places. But for the moment, we all appreciated the chance to get away about an hour and a half from our closed in walls and enjoy something local. Appreciate something local. Maybe like we have never done before? I kind of take riding at Laurel for granted but not anymore. Even the obligatory stop at the Pie Shoppe in Laughlintown for the home made pizza and delicious baked goods was appreciated more than most stops. This Covid thing will teach a lot of us a lot of lessons. One of them is to appreciate all that you have. Thanks for reading- and riding.

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One Day At A Time

Does it seem, in a lot of ways, that life has slowed wayyyyyyyy down recently? I mean, there is work to do for sure in my home office, and things never change in that regard. Happy to be still employed. But there are no real plans being made, no restaurant visits, no vacations or trips planned for the immediate future, no real plans to get together with friends socially? No group rides for the moment. The social interaction between co-workers is limited to Microsoft Teams,Zoom, and Emails. The interaction with friends, at least for me, is limited to socially distanced mountain bike rides with a few friends, and interacting with some lone trail lovers removing trees from the recent storms.  Or, riding a lot by myself on some remote trails nearby. I think often of the group rides we all enjoyed. I even daydreamed back to the days at this time of year when I would be sitting in a pack of road cyclists, 6 inches from each others wheel and roaring down the local and country roads here in Western Pa. The only scenery I saw was the back of some guys shorts but we all enjoyed the rides, races, and activity afterwards. We always said the social element was as good as the rides. But for the moment, that is suspended and we move about in this current world of the unknown.

I have always been a planner. Where are we riding? Where are we meeting afterwards? Where is the next trip planned? Who is going? We better make plane and general reservations. Time to get the car ready for a road trip. Are we going to the party? That has come to a screeching halt and most of my interaction any more is with my wife and my mother in law who lives with us. But………I am learning something through all of this. I am learning to appreciate my family. Learning to slow down. Learning to enjoy and appreciate each day. One day at a time. Instead of running at 100MPH looking for my next adventure or gathering, I am enjoying the day at a slower pace and taking in some things that I never did before. Take daffodils for instance. I never really paid much attention to them other than when my dad, the consummate gardener, asked me to pinch off the dead flowers so that they would grow fully again next spring. I was in such a hurry that I got the weed whacker and just whacked all of them off the stalks, much to my dads chagrin. I never really paid much attention to the blossoms and new flower growth over my past years. I was usually running out of the house, or riding by all of that in a frenzy. Now with some socially distanced time out of the house, I have slowed down and notice things like …….daffodils. Also, forsythia. I think of my mom now when I see the blooming forsythia. She used to bring some sprigs in at the end of winter to force them to bloom in a vase in our house. She wanted spring to come so badly that she did whatever she could to bring spring into the house. I now see the beautiful blossoms on the trees and when I ride or take a hike, I can see and smell them and really enjoy them.

Talking to my friend Pete the other day on a socially distanced mountain bike ride, we both remarked how fortunate we are to at least get out on these days and get some exercise. And we do it, one day at a time. That is all we really can do. Enjoy each day and appreciate friends and family. And appreciate all the beauty that is around us because we have the time and inclination to do that now.

Which brings me to my final point this week. We are all starting to realize that we really are not in control of things. In my opinion, I believe that God has a plan in all of this. I just think we have to trust that He is the one in control. And He gives us what we need – day by day. We just have to focus on each day as it comes. There will be brighter days ahead. Thanks for reading.

Moses said to them,” It is the bread the Lord has given you to eat. This is what the Lord has commanded:” Each one is to gather as much as he needs….No one is to keep any of it until morning” Exodus 16:15-16,19

A Great Story About A Great Guy.

Let me tell you all a great story about a really great guy. We all need stories like that don’t we? Especially in this time and place in our world. My friend Bob Reading is from the Villages in Florida by way of “Bahhhhhstan, Mass”. He and his wife Valerie, who is my wife’s good friend from Penn State, are some of the most active people I know. We get together with the PSU group several times a year and Bobby is always along when he can to join in the festivities. Mike Smith, Bobby and I are the only non-Penn State people and we kind of became friends because of that distinction over the years. Mike shown in the middle here with his wife Judy and my wife Janet. We laugh about it because the PSU fraternity is very strong. So Mike, Bobby and I started riding mountain bikes together up at Rothrock State Forest as a way to bond as the non-PSU guys and also to take advantage of the great terrain up in the mountains around State College, Pa.

Bob is an amazing athlete. A former college quarterback, he can do most things very well. We were all in the batting cages up at PSU one time for a contest that Kathy Ritchey put together for the crowd one homecoming. Bobby stepped in and had a stance just like a major league guy and started to make solid contact with the fast balls coming into him from the batting machine. He is great on the basketball court. Mike and I knew that he was a really strong road cyclist and when he first came to State College, we invited him to mountain bike with us. We took him into the famous/ heinous rock section on the John Wert Path up near Tussey Mountain and amazingly he kept up even though he had never ridden much on the mountain bike and never on the rocks that make up the advanced trails at the Rothrock State Forest. When we got to a fire road climb, Bobby was gone as he was like a rocket up the hill leaving Mike and I in the dust. The only way we could keep him in check was with the rocky sections but even at that, he was right with us and whenever a smooth section or a fire road came up, he was gone. I mean gone!!! Always has a smile on his face and in the middle of this PSU crowd, with former gridiron stars from the Nittany Lions, he was and is still the athlete of the group – bar none. But that is not the story really. Just a little background on a guy who started his own software company and then decided to do something totally different. He went to work for Samaritan’s Purse. http://www.samaritanspurse.org

We all started to get these messages from Valerie that Bobby was leaving for Africa, or the Carribean, or some other remote place where the Samaritan’s Purse reach extended. Samaritan’s Purse is a Christian relief organization that provides healthcare, food, shelter, and other amenities to those living in desperate situations around the globe. The conditions in many of these places are deplorable but Samaritan’s Purse continues to provide much needed care with their teams of doctors, nurses, and healthcare workers. Bobby provides assistance with logistics and also financial and accounting advice and the places he has seen in the last number of years is impressive to say the least. So, what makes a guy who is successful in business, lives in a beautiful home on a lake in Florida, has a wonderful life with a great wife, and all the summer weather activities he can enjoy, pick up and go to Somalia? A good heart- that is what. There are not many people in this world who walk the walk like Bobby. He even has Valerie involved now, but Bobby is gone for long stretches at a time. I am sure he misses home but to hear Valerie, Bobby has finally found his passion in life.
I often think what I would be doing if I really wanted to make a difference in life. Don’t you also think that? Especially now when we are all sequestered. I think often, what can I do to better the world? How can I contribute? It takes a special person to do what Bobby does.

The latest is that Bobby is now in New York City with Samaritan’s Purse Franklin Graham held Easter services there today and Bobby was working behind the scenes as he always does, making sure the finances work and the costs and payments are accounted for. He is the unsung hero for the organization and that is exactly how this humble guy wants it. Don’t you just wish you could have the courage to drop everything and follow your heart? I know that Janet and I think about it often. But some people actually make the move and do it. Bobby is that guy. Humble, giving, and when he returns, I am hoping to get thrashed on the bike by him again. He does it with a smile and we all say,” How does he do it?” Thanks for reading and pray for Bobby, Valerie and Samaritan’s Purse. They do such great work at great risk.

The Rainy Day


This is a picture of my grandfather and me fishing off the coast of North Carolina a while back in the spring. He has been gone for a while now, but I always remember him as the fun, upbeat guy who loved to fish and loved spending his winters in Florida. He and my grandmother were two of the most frugal people I knew growing up, as they lived through a lot of things that told them to save for the rainy day. They rented a little efficiency apartment in Pompano Beach every winter because they were able to save for it during the years when my grandfather worked as a real estate appraiser. He and his pals did all the legal and appraisal work when they were first developing I-279. The three of them would work together for most of the year and shut it down for the winter and spend the time in Florida. Fishing, playing golf, and eating my grandmother’s cooking. Going out for dinner was a rarity for them as my grandfather always said the best food in Pompano was my grandmother’s kitchen. He was right but he was always frugal. He called me Pedro and always said,” Pedro- you have to save for the rainy day.

Well, thinking about this today, I would say that the rainy day is here with this Covid-19 crisis in our nation. We all don’t know what to expect. Many have lost their jobs and I am fortunate to at least still have mine. But the financial fallout of all of this is not clear to many people and we all have to do what we have to do to stay ahead of this situation both financially and with our health. Much has been said about it in the media. But I think there are other things that are in our piggy bank besides financial savings that can help with ……the rainy day.

I think we can dig in there to find a myriad of things. One thing that we have discussed here before is communicating with our friends and family. So important and our bank is probably filled with funny stories of how we got together and how we will get together in the future after this crisis abates. With social media and the phone, we can at least keep in touch and there is a lot of Skyping, and meetings on Zoom between friends that can help as we feel kind of isolated. My wife’s group did it on Sunday.

Another item with your bank is to make sure you make deposits too. Sunny days allow for outdoor recreation and it is so important to get outside and get some exercise. Yes, we can do it in a socially acceptable way by doing it by ourselves or with a very small group of friends- socially distanced apart. My friend Jeff and I rode mountain bikes yesterday and both remarked how exercise and sunshine can really benefit the psyche. Days like this form good memories as we deposit them into our piggy bank.

It has not been lost on me that the apex of this Covid-19 crisis will occur during Holy Week and Passover. I think a good withdrawal from the rainy day savings bank can be to reach deep in there and perhaps “resurrect” some of the faith that we have, or maybe might think about having during this time. I often think that God is sending us a message or encouraging us to come back to Him. Many of us were raised with a faith based background and perhaps have left it aside? I take great comfort in praying for all of you and asking the Lord for help during this time. A good withdrawal from the bank in my book, and trusting that we will all get through this with His help.

Lastly I need to dig deep in there too for patience during this time. I am not used to working from home, being isolated other than with my wife Janet, and my mother in law. It has been a good time to reconnect and spend quality time together. But I do need to show patience at times, right here at home, and probably have to make a daily withdrawal from my rainy day bank for that. And I also long for the days when we can enjoy a draft beer and a sandwich with friends, go on group rides again, and hoping for a good ski season again next year. Or how about a ball game at PNC Park and not really caring about who wins or loses just enjoying the skyline and relaxing in the sunshine. We take a lot for granted and in this time of the “rainy day” we are all aware now of what we had and how we don’t have it now. But we can still be grateful for what we do have- family, friends, food, and the comfort of knowing that no matter what, we are a resilient nation. Hopefully this will be a time where we can all get together and forget the politics. Jeff and I both said yesterday,” Who cares, really?” We are all one people and we need to stick together as family, friends, and Americans. Stay healthy friends. Thanks for reading.

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That’s Why I Married Her

You learn a lot about patience when you are confined to your home in times like this. You become aware of things that maybe you were too busy to see before, or maybe just never took the time to notice. For instance, the patience shown by my wife Janet, for her ailing 89 year old mother, Joan, who lives with us. Janet is the only caregiver for her mom and outside of the weekly nursing visits, she is all alone in the care of her mother. Sure, I can assist by going to the store, getting supplies, cleaning up after dinner, and other mundane things, but for the most part-Janet is the one. Every day, every week.

We have someone who will come in and be with her mom when Janet and I wanted to get out,or go away, but now that there is nothing open, that option is tabled. I am sure she is like a lot of women who care for their elderly parents, but to see it up close and personal, is impressive.

I can remember my mom cooking and caring for our elderly relatives and she was good about that. But the difference is that when someone actually lives with you, the neediness as they age, becomes acute and you have to have a lot of patience and kindness in order to take each day at a time.

Janet and her mom are best friends. Sure they have their battles as they vied for supremacy in the kitchen. Two women in one house have different ways of doing things and after many years of living with me, Janet all of a sudden had her mom back in the house living with her. Joan can’t dictate in the kitchen any more. Her years of doing that are over. Strange times and a real need to adapt. We were able to get away before all of this Covid stuff, but as it turns out, Janet’s mom is becoming more needy as the days go on. We are not sure what lies ahead. Outside of the walks outside in the neighborhood, and using the elliptical machine in the basement, Janet has been pretty much confined to the house as is a lot of the population. I have been around a lot more than I usually am but am able to get out and ride some remote trails on my mountain bike and see some of my riding friends in a socially acceptable way. And it is helpful. But my wife, God love her, gets up every day and the first thing on her mind is her mom. How is she? Wonder what she wants to eat today? Does she need her shower? The aides that have been coming have been great, but with the need to isolate due to this disease, their appearance has been suspended to keep Joan safe. So shower time duties belong to Janet. Her mother’s laundry, her pills( how she keeps track of that I will never know), other things that I will not go into here are daily, taxing things that only Janet can do for her mom. Every day, every week, with no relief as long as this Covid- 19 crisis is with us, and beyond.

I try to support Jan by being here but I have to tell you, if I didn’t get out a little bit I would lose my mind. I don’t have the patience that my wife shows and although she gets frustrated from time to time, she is the archetype of what a caring, Christian person should be. Sure it is her mom, but I am sure Janet never thought this would happen. She and her mom cared for her dad while he was infirm in the last years of his life, and now she has the care of her mom every day.

I always tell Janet that someday, she will look back and know that she did the right thing. She extends grace, as grace was extended to her from our Savior. Her mom has macular degeneration, and hearing loss, as well as other life threatening issues. Her life here in our home, is really the best that she could have and it would not be possible without the daily, weekly, attention and care that she gets from her daughter.

Someday I hope she can get back to her happy place. Someday I will look at her and be happy that she found some relaxation. Today I look at her with love and admiration. She is a caring, loving, grace giving, person and that is why I married her and how blessed I am . Thanks for reading.

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These are the Times

” These are the times that try men’s souls. The summer soldier and the sunshine patriot will, in this crisis, shrink from the service of their country. But he, that stands by it now, deserves the love and the thanks of man and woman.”

Prophetic words from Thomas Paine, one of the Founders, which rings true today. We are all in a position to come together – although not physically with the “stay at home” rules, but mentally, in communication with each other, and prayers to the Almighty in these trying times. With social media, I-Phones and technology, we can stay in touch, communicate, send pictures, work from home and call and talk to each other. We can have some semblance of normalcy if we band together to beat this virus or at least stem the tide of its advancement.


Looking at pictures of our groups, we can remember good times and look forward to good times ahead. When you view a picture, sometimes you can see someone who you have not talked to in a little while. Text them. Email them. Call them. Ask them how they are doing in these unusual times. In many ways, that is the service to your country. It pales in comparison to military service or perhaps the service of our many first responders, nurses, hospital workers, but in many ways- bonding together even virtually for a time is service to us all.

Janet and I are trying to do our part by being responsible. Yes, I am getting outside but not in big groups. Most often by myself on the trails just to get some exercise and fresh air which is encouraged by the stay at home edict. Janet walks in the neighborhood and greets the neighbors from an acceptable social distance. We are trying to avoid large groups. Shopping when necessary but trying to keep Janet’s 89 year old mother safe. She lives with us and is most vulnerable.

So sure- we all are beginning to have some cabin fever. We need to return to some kind of routine with work, social life, restaurant outings, and in general an active lifestyle again. It will come. It may take a little bit but with some patience, understanding, generosity, and compassion and not being selfish, we can get through this. Stay in touch with your family and friends. Write an encouraging email, text or better yet- make a phone call. So important in these days of isolation.

We will get there again. Say your prayers, be kind and generous with others. Short and sweet but thanks for reading and ……….wash your hands.