Well, It Is Their Turf

We are the interlopers.

Several years ago, I traveled to the west coast a lot for work. I always took my skis or mountain bike with me and enjoyed some of the beautiful outdoor recreation places that the west has to offer. Some of this wilderness has been compromised by building and commercial developments. It is progress, I know, but it often encroaches on land that has been the home to wildlife for centuries. Take this scenario in Laguna Beach, California where I did a lot of mountain bike riding back in the day. Beautiful trails in the Laguna Wilderness Park with majestic vistas of the Pacific Ocean around every corner. I was surprised when I saw this sign at the trailhead but it made sense. With all the beautiful homes popping up in and around Laguna with incredible views, it made sense that the development had squeezed some privacy away from the natives- that being mountain lions. A rare sight to be sure but nonetheless something that you had to watch for and if possible ride on trails with other riders and hikers.

Laguna Wilderness Trails

The American Black Bear

On another cycling trip to the Skyline Drive in Virginia, my friend Frank Habay and I rounded a corner on our road bikes and came to a screeching halt when we saw two black bears in the middle of the road. I looked at Frank, he looked at me, and the bears looked at us. I knew we would not out run or out ride them, but they rambled up over a wall and into the woods. After breathing a sigh of relief, we continued and the conversation between Frank and me was that they don’t bother humans anyhow. Easy to say after they left but at the moment, it was a little un-nerving.

My wife and my son were visiting friends in Tahoe and during one of our hikes out there with our friends, my wife became concerned about seeing a bear. They are in the neighborhoods and if you have birdseed in your backyard, they are coming for a visit. Our friends had many experiences with the visitors when their bird feeders were out. We did not see any on the hike and when we were safely in our car, Janet lamented that we had not even seen a bear. I told her and Jack not to speak too soon because there, right in front of us crossing Rt 50, was a big black bear heading to a residential neighborhood looking for his next meal. I commented to my son Jack that it looked like he just came out of Starbucks. Probably had a latte this morning on his way to the neighborhood. We laughed but the reality of the fact is that bears are becoming more used to people as a result of development. As Joni Mitchell used to say……….” they paved Paradise and put up a parking lot.” There are consequences.

I see a lot of wildlife in my local park and also in the mountains near us. My one friend likes to look for rattlesnakes in the mountains. I tend to look from a distance but the more people develop property and move towards the wilderness, the more they will see wildlife that has been displaced and looking for new homes.

Beautiful creatures just wanting to be left alone.
Hi there!

I guess the point of all of this is that you can’t stop progress but it is nice to see that there are still places in the world where life goes noninterrupted in the wilderness. Locally, it is nice to see entities like the Allegheny Land Trust and the Hollow Oak Land Trust reserving land space for us to enjoy as well as provide a habitat for animals who are looking to thrive in a natural space. Sean Brady, Executive Director for Hollow Oak, told us on a recent hike that the stream that runs through the property has 23 species of fish that were endangered by development. Recently, a country club closed it’s doors locally and the thought was that it would turn into another housing development. Kudos to the residents of the area and their local municipality to turn the space into a park with trails and a natural setting for the neighbors to enjoy. It also provides a home to animals who would have been displaced again in favor of development. Again, I get progress, but there has to be some consideration for the generations to come.

So, the next time you are out and about in the mountains, on the trails or waterways, value any time that you can see wildlife in their own habitat. Nothing to be feared but instead, look at the sight with wonder. Take the time to get to natural places and take in the silence, the fresh air, and the beauty of our natural world. I am happy when they don’t pave Paradise and put up a parking lot. Thanks for reading.

The Axe Man Cometh

Scott and his Weapon

Scott Ross is a big dude. Aside from being a tech service engineer for Xylem, traveling the world on water treatment projects, he has a passion for trails. Oftentimes, returning from a trip to some exotic country for work, Scott can be seen out in the woods with his huge axe removing deadfall so that the trails are passable for hikers, and mountain bikers. Scott is a mountain biker himself but his passion is making sure that storms don’t keep trails closed due to trees falling and blocking our way.

You can always tell where Scott has been.

Scott’s sphere of influence is usually in our local park system but he has been known to clear trails as far away as Canada. You can always tell where Scott has been by the remnants of his work……wood chips. These chips are collected by many people for use in their fireplaces, grills, etc. But whenever I see these chips, I know that some serious work has been done to clear a big tree that has blocked the trail in some form or fashion.

The Man at work.

As you can see, Scott is a big guy and has all the tools to take some massive deadfall from the trails, all by himself. The county does not allow power tools for removal other than for the county workers who clear the trails for a living. But the county appreciates volunteer work and Scott is probably the most tireless volunteer out there now. Sure, he does it for exercise, but he also has a passion for trail systems and the people who use them. My crowd usually buys Scott a beer whenever we see him because we appreciate the work it takes to clear some pretty large trees that fall during storms. Scott loves riding his mountain bike, loves the trails, and makes sure that they are clear for all of us. But oftentimes, when I come up on a section of trail that Scott has cleared, thoughts come into my head.

I think to myself, what kind of dedication does it take to do this on a regular basis after traveling and working around the world? You would think that Scott would be exhausted from such a work schedule. But like most volunteers, he has a passion for the cause to which he is so dedicated. I think about the past year and how so many of us have been isolated or forced to keep our volunteer activities in check because of the Pandemic. But, things are opening up now and people and causes need some serious help. We may not be able to take down large heavy trees to benefit the hiking and mountain bike community, but we certainly can help and be there for individuals or organizations that are trying to get back on their feet. People are hurting, restaurants are hurting, volunteer organizations are now opening up opportunities to engage once again. I heard it said once that you don’t have to go to a foreign land to volunteer. You have people right in your back yard who need a friend, comfort, food, and shelter, that we can provide- one life at a time. Scott’s volunteering is very graphic and public. People know what he does and appreciate his hard work. But there is also a need for many things these days that are not so public. Behind the scenes volunteering is so vital- especially in these days of recovery.

So when you see a nice clean trail- think of Scott. And when you see an opportunity to help someone, or a cause, think about chopping the barriers with your own axe and clearing a path for others. You will feel good like Scott does and the beneficiaries of your kindness and dedicated volunteer work, will appreciate it – like we do when we ride a trail in Scott’s wake. Thanks Scott and thanks for reading.

The Magic of Cairns

The marker on the trail.

Recently on some mountain bike rides I have come across cairns marking the trails. These piles of rocks, sometimes artistically created, serve as a marker as to where the trail goes and how a hiker or mountain biker should proceed. There has been a lot of controversy about these piles in a lot of publications because the critics have said that the purpose of cairns has been distorted. The dialog has been around people using cairns to show where they have been like some kind of geological social media instead of using the cairns as the markers they are intended to be. I would see them all the time on the trails in and around Mt. Washington in New Hampshire and was happy they were there to mark my path in some pretty unpleasant weather. The fog and limited visibility sometimes made navigation impossible were it not for the strategically placed cairns marking the trail.

I witness daily the controversy on my local trail where a little cairn marking a left turn on the trail is built and torn down repeatedly apparently by people with different views on the purpose of cairns. Personally I like them and although I understand the view of not putting one up with no meaning, I do know that someone, somewhere marked the trail for a purpose. In a way, those people were saying ” look where I have been and mark your way on this trail.” So the controversy is a bit complicated because although cairns do mark the trails, someone had to build them as a guide for all of us who come upon a fork in the trail.

When I came upon my local controversial cairn the other day, the metaphorical meaning of cairns creeped into my mind as I bounced along the trail. I thought about people in our lives who serve as a kind of marker for us. Blazing the trail ahead and guiding us perhaps to places and events that we would not ordinarily see. Those people pile up the rocks of experience for us and guide us to a greater understanding of the world around us. People like Jeff Chetlin seen here in the middle leading a ride out of Yellow Creek here in Pa.

Jeff is our mountain bike, hiking, back country skiing, motorcycling, snowmobile riding, metaphorical cairn that inspires all of us. We are inspired by his infectious enthusiasm for the world around us. Recently, he and his wife Julie invited all of us to their home in Bend, Oregon where we were all treated to days of great riding. Jeff values his friends and as he says, ” there are only so many QDLs in life.” Quality Days Left. Jeff is a proponent of making the most out of all of them.

The Chetlin Tribe

Recently, Jeff had a bit of a setback. After a surgical repair to some congenital issues with his heart, he had some complications that have him currently rehabbing. This has been a tough time for Jeff whose ” gas pedal to the floor” personality have him impatiently working through all of this. It has been tough on Julie and the boys and although all of us are praying for a speedy recovery, this has not been easy and Jeff is seeing some of his priorities shift a bit. But we all know he will make a big time comeback and will soon be leading us around again. I can hear him saying to me on a particular tough section of trail, ” Pat- is there a stoplight up there?”

It’s funny how I have recently been thinking of these little piles of rocks and then this metaphorical understanding of cairns in our lives. No one said it better though than Steve Gurtner who recently texted the following picture and verbiage:

The Gurtner Cairn

” Like all of you, I have been thinking about Jeff and Julie. You’ve all seen these piles of stones, cairns, when we are out riding. When I came across one out there, I knew that Jeff probably blazed this trail, that I was on the right track, and I was encouraged to keep pedaling. So Jeff, here is a cairn at our house, so I can let you know you are on the right track and I hope to encourage you on your ride. Maggie and I love you both.”

Think about the people in your life that inspire you. Cherish them and make sure you get QDLs with them. Pray for Jeff and Julie and the boys for a speedy recovery. Thanks for reading and thanks Steve for the inspirational message.

“When All Else Fails, We Still Have Trails”

Multi Use Trails

The motto above is the moniker of one of the most interesting trail systems I have seen to date. Round Valley, near Park City, Utah is a paradise for cross country skiers, fat bikers, hikers, and dog walkers. The well groomed trails encourage multi use and 25K is groomed for traditional cross country skiing and freestyle XC over 700 acres of preserve.

Perfect conditions for the Fat Bike.

This preserve was once slated for development until some of the townspeople thought better and put together a foundation- http://www.mountaintrails.com to encourage an alternate use for the land. They were successful and today, it is a very popular place for recreation. Well marked, and used for many pursuits, it shows how forward thinkers can offer an alternative to the rabid development of available land for housing or commercial pursuits. Especially in a town where recreation is king.

Tom Smiling Like a Butcher’s Dog.

Not only are the trails well marked and groomed, but there is a sense of pride that you can feel there with all the activity. Some of the different things that I noticed aside from the layout was the general health and shape of the people who regularly use the system. At altitude, it is impressive to see older people skating up a steep hill on freestyle XC skis. With a big smile on their face they greeted us as they hammered up the hill to the summit which has a breathtaking view of the surrounding Wasatch Mountains. You could see fat bikers off in the distance climbing on miles of trails and the traditional cross country skiers making good use out of the track setting- again for 25K. Gliding along they smiled and said hello as their dogs followed in hot pursuit.

Well Behaved and Trail Saavy Dogs

Speaking of dogs, I was amazed at how many of them were along with the hikers, skiers, and riders . At no time did they interfere with activity and they seemed to know to get to the side when going downhill so as not to impede the progress of their owners. All off leash, they seemed to have a sense of how to move with the flow of traffic and at no time did they seem like a menace to anyone on the trails. My friend’s dog always wanted to avoid the hill to the finish and tried to make her way to the short cut. Only to be encouraged to do the hill by my friend Tom. Even the dogs are welcomed to get into shape and never avoid a hill for fitness . But their sense of the trail layout and the difficulty of some trails and the gentle grade of others showed me that man’s best friends are more aware than I thought.

Just Smiling and Rolling Along

I always say when I venture west how impressed I am with the fitness of people out there. Even “older” folks seem to be in great shape and don’t let their advancing age hinder their pursuit for outdoor activities and the great visuals of the Wasatch. I suppose if you have over 300 days of sunshine, world class skiing, water sports, and multi use trail systems like Round Valley, you really have no excuse not to take advantage of the great outdoors. They have a great life out there. Again- for more information on a really well thought out recreation area, check out http://www.mountaintrails.org and see for yourself how active people can make a difference to better their lives and other lives as well. Thanks for reading.

The Car Wash Kings

Pete hosing off.

So this is the time of year for lights, night riding and inclement weather for mountain biking. Now before everyone at the shops gets their pants in a wad, we only hose off like this at the car wash with a LIGHT spray. Just to knock off the splooge. We don’t use the high pressure spray and blow all the grease out of the bearings. This is part of the routine for night riding locally in Western Pa. Also- as an additional disclaimer, we don’t ride trails that are muddy or where we can cause damage. We only have our selected routes that are rocky and drain well in the rain, sleet, snowy and melting conditions that we have here in Western Pa. Pete and I joke that we should have a season pass to our local car wash. We also have additional duties with our splooge suits.

Doing our laundry at the car wash.

People laugh when we tell them we do our laundry at the car wash, but it is a necessary function seeing that our wives would kill us if we brought home a mud encrusted splooge suit and just threw it in the washing machine. We have to prepare and pre- wash these beauties at the car wash.

Riding in the winter takes a special amount of fortitude. I always say that this time of the year is not the time to race, ride fast, or try to get into shape. This is the time of the year just to get out, peddle a little bit and get some exercise. Good lights are key and our Lord of Lumens – Bob Bannon keeps us all well lit.

The Lord of Lumens

The other night we had our first significant snowfall ( 6 inches) which is not an issue for fat bikes. Pete and I have 29er plus bikes with 3″ and 2.8″ tires which are a little more challenging in the snow but doable. Our pal Garage Door Bob and the Lord of Lumens run studs in their fat bike tires but we are not that dedicated. But maybe we should be when we slide out on the black ice that forms on the trails in the freeze thaw conditions we have around here. I take it easy because I don’t want to get hurt during ski season. But nonetheless, a visit to the car wash to knock off the snow and ice is mandatory. It feels so good when you return to your house with a clean bike( LIGHTLY SPRAYED ) and relatively clean clothes. I always say winter night riding is like hitting yourself in the head with a hammer. It feels so good when you stop. But we all do it and to have the bragging rights to say that we rode all winter, is pretty special.

Garage Door Bob
Our Doc Syed- keeping us all in one piece on rides.
The Shark- ” No such thing as bad weather- just bad clothing choices”
Yours Truly

So- if you think that riding is over with the time change, you might want to consider the alternative. Riding all year. One thing is that you are outside and that kind of exercise is recommended in these Covid times. For me, skiing and riding the MTB keep me outside and socially distanced. Just make sure you do your laundry at the car wash. By the way, my suit is available at Dick’s Sporting Goods or on line at Amazon. The jacket and pants are made by Frogg Toggs. They are in the hunting department at Dicks for around 38 bucks total. When the pants wear out, I just throw them away and get a replacement for around 15 bucks. Thanks for reading

Chasing the E-Bike

There has been a lot written about e-bikes, pro and con, but I am here to tell you that they are flying off the racks at bike shops and manufacturers. So much so that they are the leading category of bicycles sold today. People love riding them, they are fun, and they help a lot of people who would perhaps not be able to keep up on group rides because of age, conditioning, or other health considerations. Two friends of mine who are older than me recently purchased top of the line e- mountain bikes and love them. Chip says that with the app on his phone, he can alter the amount of assist he needs or wants on his bike. He adjusts it with enough electric assist to get him up and over the tough grunts on the trails, otherwise, at 72, he would not be able to keep up with the group of younger riders he is used to riding with.

I recently saw a program on You Tube (” Syd and Macky”) which chronicles the lives of a married couple who mountain bike race all over the country. Macky is a strong, expert class mountain bike racer and Category 1-2 Road racer. He recently challenged his 75 year old dad to a 25 mile race on the road. Macky had his road bike and his dad rode an e-mountain bike with full suspension. The e-bike is governed to 20 MPH and although Macky tried his best to ride downhills and flats as quickly as he could to over come the e-bike, his dad crushed him in the race. Say what you want about the pros and cons, I am not here to debate that. But I will tell you a story about my recent rides with my other friend who purchased the top of the line Specialized “S” Works e- mountain bike.

Bob- the Lord of Lumens, ( named so for his expertise in mountain bike lighting systems), loves his e-bike. Bob is a really fit rider who recently turned 70 and on a regular bike, could still handle a lot of riders half his age with his expert skill and conditioning. But since he went to the e-bike, he is having more fun than he has had in years. I have seen the smile on his face and his positive comments on rides around these parts. But there is a definite protocol to riding an e-bike with a group of riders who are on regular mountain bikes. Bob is aware of that protocol and usually makes me the governor who sits right behind him in line on the rides. The reason I do that is to keep Bob in check because he does not realize how fast he goes uphill. If Bob doesn’t look back and check how the group is doing on a climb, he could easily leave most riders in the dust with the e-bike. He doesn’t want to do that and thus- I am the guy who keeps him in sight and lets him know if he is riding up the trail too quickly.

The dynamics of e-bikes and regular bikes is interesting on a ride. I have noticed that if I don’t keep the group in check, and allow faster riders to pass me and get right on Bob’s wheel, he instinctively rides faster trying to stay ahead of the thundering herd of faster, stronger, riders. Then the group tends to split in half. The fact of the matter is that no matter how strong a rider you are, you are not keeping up with an e-bike and the rides can become disjointed if certain protocols are not followed.

I ride a mountain bike because it is good exercise and it is fun. Riding over roots and rocks is a challenge and I always say it is like skiing in the summer. But I ride mostly for exercise. If an e-bike flattens out the tough climbs there is the thought that you are not getting the exercise, only the fun. But Chip assures me that he does indeed pedal and makes sure that he programs his assist only enough to get him up over the really tough climbs. I can see that for sure especially as I get older. I can tell you this, one of these bikes is in my future but not just yet. I took Chip’s bike for a spin and was amazed at the boost that you get as you pedal. I think the technology will change in the next few years and the large batteries will become smaller and more efficient and you probably will not recognize much difference in a regular mountain bike and an e-mountain bike in the future. And the bikes will be lighter. But in the meantime, I will see the smile on Bob and Chip’s faces as they smoothly pedal ahead in the distance, looking back to see if we are still there. Try one out. They are pretty neat. Thanks for reading.

The Operative Word is “Yes”

This photo was taken over the weekend up at McConnel’s Mills State Park here in Western Pa. Janet and I were hiking and I was experimenting with an app on the I-Phone called Pro HDRX. Pretty cool playing with that and also having an opportunity to spend some quality time with my wife on the trails. Janet and I are ” empty nesters” for the first time in a long time, and trying to be as active as we can in the current world circumstances. For us lately, the operative word has been “yes.” I participate in two major activities with friends but it has been important for me to spend time with Janet and get her more into the great outdoors than she already is, and doing some of the things that I have enjoyed for many years. She jokes that I have had a whole separate life when we talk about my activities over the years and the pre-Janet world. But now, we are in a situation where we can enjoy the time, activities and places together.

I must commend many of my friends who find themselves in the same situation and it has been fun to get together with them because we share the same thoughts about the empty nest and what that entails. The gift of time has enabled us to participate in hiking, cycling,swimming,shooting, skiing and snowshoeing. My wife and I laugh when I refer to myself as the “human crowbar.” I sometimes have to crowbar Janet out of her comfort zone and pry open that door of complacency and comfort. But once she is out the door and participating, she is happy and enjoying the many activities that we can do together. I am a Type A personality and Jan will never be in that mold, but that is why we do so well together. She tempers my enthusiasm where needed and I get her out the door enjoying things that she might not do on her own.

The interesting thing is that we have a lot of time to talk. That hasn’t been the case in many years because we were always on the go with activities with our son Jack as he was growing up. Not unlike a lot of couples. Games, practices, school, and also in the more recent years caring for her ailing parents and the constraints that are associated with that. We have no regrets but we are really enjoying the time together now that we have not had in a long time. We try to be safe in this Covid-19 world. We wear our masks, wash our hands frequently and respect others on the trails and other outdoor venues. But at some point, we will all have to accept some level of risk to be active. That is still being sorted out nationally and also in our own sphere of influence. But we persevere and try to get that fresh air that is sorely needed during this strange time.

Finally, we discuss why we feel the need to be active and go places. Is it just to check the box and say we have been there and done that? Is it because we want to post it on Facebook, or do we really like to participate because of the true gratification of being outdoors and being together. We both think it is the latter and when you see gorgeous scenery even right in your backyard, you appreciate the opportunity. Time spent together is priceless and whether you have a spouse, significant other, friend, or children, the gift of time is precious. The outdoors presents many opportunities to bond in discussion as well as a mutual appreciation of God’s great creation. We are all living in uncertain times and it is important to make the best of these times together. “Yes” is the operative word to opportunity and kindness goes hand in hand with that. Thanks for reading.

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The “B” Team Bringing Their “A” Game

A little while back, I was on a rather spirited mountain bike ride up at Laurel Mountain with some pretty strong riders. Among them was my friend Steve Gurtner, who is a strong rider in his own right. But that day, he looked at me and said, ” Pat- we are the ” B” team bringing our “A” game. I laughed out loud and will always remember that line because it fits my persona to a “T.” In all honesty in all of my cycling over the years, I have always ridden with stronger, more talented riders and always felt like I was that “B” team constantly having to bring my “A” game in order to keep up. Take my early days in road cycling with the ACA.( Allegheny Cycling Association). I had the good fortune of riding on the road with some pretty talented guys who took the time to bring us “B” team guys into the fold. People like Mac Martin- a national class rider who took us out of our comfort zone and gave us the finer points of road racing on training rides. I can remember being in our local criteriums when they would put the “B” group in with the “A” group and we had people like Mac, and Matt Eaton, and the Chew brothers who would lap us but help us in the group with tips and suggestions not only to help us, but to improve their place in the group. Things like ” bridge that gap, Pat, so I can get up there.” I definitely had to bring my A game in those races in order not to jeopardize my participation. These guys were national champions who were kind enough to give us tips and help us in a race situation. But we had to dig deep and bring that “A” game. They would roar by us but help us along the way.

Moving ahead to mountain biking. I rode with the Greenlee’s Mountain Bike team back in the day and was coached by Chuck Greenlee, the owner of the shop, and head honcho of the group. I would go on their training rides with the expert riders who were nice enough to wait for me at the corners. But I had to step it up again in order to participate. I was no expert rider like those guys, but if I wanted to improve, I had to dig deep and remember being totally exhausted after all those rides on week nights. It all helped at race time but still, I was bringing the” A” game because I had to.

My Tuesday night rides, which were famous for bringing riders of all abilities to ride our local park, were eventually taken over by the expert riders who used my ride as a training ride. Eventually, the only way I could keep up was to take short cuts. Not quite bringing the” A” game but a tactic that I still use today. I still often ride with riders who are younger, stronger, more talented than me and I need to bring that” A” game week in and week out in order to participate. I remember riding with Scot Nicol, the founder of Ibis Bicycles, who is my age. I asked him, ” How long do you think we can ride like this Scot – at our age?” His response which I have recounted many times was,” Don’t even think about it, Pat.” ” Just keep riding.” I suppose he is right. I want to do this cycling thing as long as I can and if I have to be pushed by a talented group, so be it. I will be back out in Bend, Oregon in a few weeks visiting Jeff and Julie Chetlin, Tim and Barb Girone, and their posse of younger, talented riders. So hopefully, again, I won’t think about it and hope to hang on.

Finally- when I thought about this post, and the meaning of that great quote by Steve Gurtner, I also thought about it in general terms. Don’t we all have to bring our “A” game to the game of life? Sometimes we have to dig deep to be kind, considerate, generous, courteous, in these times of uncertainty? Don’t we have to bring that “A” game even when we are tired and don’t think we can keep up? If we do dig deep, it not only benefits us, but also those around us to whom we show mercy and kindness even in the midst of fatigue or despondency. Yes, most of us are the “B ” team, but if we can bring that “A” game as often as we can, life will improve in just a small way. We might not be national class and can’t change the world, but we can certainly “bring it” and help out one individual, one life, one neighborhood at a time. Thanks for reading.

ACA photo courtesy of Eric Durfee. Another “A” guy in many ways.

Ride to Ride Another Day

You know, as the 65 year old kid ages, I think about a lot of variables that come into play while pursuing the activities we like. When you think about it, staying in shape, exercising, and getting fresh air and sunshine, especially in these days of quarantine and gradual social interaction, is key to your sanity and well being. One of the things we don’t want is to get hurt in the process.

Part of the thrill of mountain biking and skiing, for instance, is the ability to ride over obstacles and pick lines that are challenging but all within reason. Thus my saying of “ride to ride another day.” Mountain biking is a sport where you do have to keep your wits about you to successfully navigate the obstacles on the trail and concentration is key,looking ahead and not at your front wheel. Kind of like skiing in a way where you are looking down the hill and not at your tips. Looking ahead gives you better reaction time and that is compromised when you narrow the visual field. For me though, concentrating and knowing when to “send it” or not, is really important as an older rider. I don’t want to get hurt. I want to ride for exercise and not anything else. I also don’t feel a need anymore to stress myself all the time. Once in a while to test your fitness and see if you can still hang is fine. But for the most part, I want to enjoy my ride and not turn it into a death march.

One of the things that has been happening lately in my group or groups has been injuries. My one friend says he gets injured when he is tired from consecutive days of hard riding and his skills are compromised because of the fatigue. Another friend gets hurt because he is thinking about other things and not concentrating on the task at hand. Both of these guys are really good riders but are willing to take chances that I am not willing to take. Again, I ride to ride another day. I don’t want to spend my time recovering from injury. I would rather ride or ski. I tend to ski faster and better than I ride and I always make it a habit to concentrate on every turn so that I don’t catch an edge.I try to make each run a series of good turns instead of a series of high speed linked recoveries. Again, ski to ski another day. Which brings me to the point. None of us are competing in the World Cup so why not enjoy the ride instead of putting yourself in a position of potential carnage? Especially as you age. Recovery is not that easy for warriors in their 50s and 60s like my groups. I always say mountain biking is an accident waiting to happen unless you approach it conservatively. Now, there are always the cases where things happen, but you can be in some semblance of control if “you know your limitations.”

I guess I think about these things and feel a need to write down my thoughts, especially now with the need for all of us to get out and get some sunshine while we wait for things to open up safely. We all are going to have to assume some level of risk in this post Covid world if we want to live our lives to the fullest. Can’t live in a bubble forever. Be smart but live fully. But when you do, remember to “ride to ride another day.” That goes for a lot of things, not just mountain biking or skiing. Then you can drink your post ride/apres ski beer in one piece and say, ” the older I get the better I was.” Thanks for reading. Be a follower. Enter you email to the left and get a once a week post from the 65 year old kid.

Seemed Like a Vacation

Ok, so we all are getting a little cabin fever, right? Vacation plans are on hold, getting together with friends is typically by phone call or text. The walls of the house are kind of closing in and it is important to get out and get some fresh air and exercise for more than the need to boost the immune system. We need it to also boost us mentally as we plow through this Covid-19 issue. We think back to how it was before when we could go somewhere and have a change of scenery. That option, for the moment, has been limited to local venues like parks, and local trails for the mountain bike set. But last Saturday, we called an audible and it seemed, well……..like a vacation of sorts. A few of us, trying to be socially distanced, met at Laurel Mountain State Park in the beautiful Laurel Highlands of Western Pennsylvania and rode on the trails that are lined with mountain laurel, spring wildflower growth, and in general, bathed in brilliant sunshine.

The enthusiasm in the parking lot was felt among all of us as several of us had not seen each other in a while. We all have our little socially distanced riding groups of a few people but this time, a few more people showed up under the threshold of what is acceptable. The laughs, the mood, the stories about how we all are coping were well received and set the tone for a Saturday ride in the Laurels. My friend Jeff dubbed it a ” Paturday” ride because of my pleasant route through the rocks and roots at a relatively acceptable pace. A couple of the fast guys and gals(Everyday Dave and Eric and friends) took off and did their thing which was fine but my race pace days are over as well as many of us in our group. Jeff even brought his drone and took some really cool footage of all of us socially distanced on the Wolf Rocks. The important thing was the camaraderie that is always present on mountain bike rides. This day was exceptional because of the extenuating circumstances and I think we all recognized the value of the change of venue and the need to socially connect in person.

But if I could put my finger on the one thing that made “Paturday” special besides all the good folks who showed up to ride was the fact that we all can appreciate something right in our own backyard. Sure, we can’t wait to get back to Bend or other far away riding places. But for the moment, we all appreciated the chance to get away about an hour and a half from our closed in walls and enjoy something local. Appreciate something local. Maybe like we have never done before? I kind of take riding at Laurel for granted but not anymore. Even the obligatory stop at the Pie Shoppe in Laughlintown for the home made pizza and delicious baked goods was appreciated more than most stops. This Covid thing will teach a lot of us a lot of lessons. One of them is to appreciate all that you have. Thanks for reading- and riding.

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