Not Even Close

Usually when the Winter Olympics roll around, I get the usual comments from some of my friends who don’t ski. They ask….” Pat, can you ski that fast?” or “Pat- could you ski that downhill course?” I always chuckle because I think to myself,” not even close”. Sure, I can ski most slopes and trails. I have the technique to navigate most things. But people have no clue as to how fast a World Cup downhiller goes. I politely respond that I can ski most things but downhillers ski generally from 60-90 MPH on modern DH courses and that includes women. The men and women are amazingly talented, can ski solidly at high speed, and most people have no conception of just how fast that is.

I had the good fortune to see some World Cup and Can AM (now NOR AM) races, and to view them up close and personal was very enlightening. Take the Hahnenkamm in Austria. It is the Super Bowl of downhill racing. I got to witness the Crazy Canucks up close and personal. Their thighs were like tree trunks, and I said to myself that they could probably play professional football with those legs. Strong guys who took rock hard, marble like, courses at 70- 90 MPH. I saw the up and coming US and Canadian downhillers at Sugarloaf in the Can Am races and Todd Brooker was the star of the show at the time. Before winning the Hahnenkamm, he was a downhill phenom at a young age racing for Canada. He came by me so fast on the Narrow Gauge trail at Sugarloaf that I didn’t even have a chance to see much of his turn. I watched our women train at Mammoth a couple of years ago and was amazed at their strength and speed. You see, really, world class athletes are in a league of their own – thus making them….world class. Their talent is amazing and when someone asks me, especially at my age, if I can ski like that……I just chuckle.

A couple of my friends brag to me that they hit 70 MPH on skis. I laugh out loud and ask them how they know that. They said their wearable watch and I- Phone app tells them by GPS how fast they are going. I tell them that they have no idea how fast 70 MPH is on skis and neither do I, and their apps and watches are incorrect at best. Deceiving at worst. Whenever I hear that from someone I know who skis, I set them straight and tell them my stories. I educate them as to the folly of believing their apps. Because there is no way they are skiing anywhere near that speed.

Bode Miller can probably still reach World Cup speeds but then again…..he is Bode Miller

World Class talent is amazing and when you see it up close, you are amazed. I had the opportunity to ski with Phil Mahre one time and to see him dig trenches in the snow ahead of me with his strong, fast turns, I was amazed. The former World Cup Overall and Olympic champion showed me why he is ……world class.

Phil was funny too. A pleasure to take a few runs with- er ah behind him.
French skier Perrine Pelen smiles as she shows her two Olympic medals, 18 February 1984 in Sarajevo, at the Winter Olympic Games.

One time I saw the famous French slalom star Perrine Pelen race World Cup at Waterville Valley in New Hampshire. As I stood by the side of the women’s slalom course that day, I imagined how I would take a particular combination right in front of me. All of a sudden, Perrine comes down and was through the combination so fast, I didn’t really have a chance to see exactly how she did it. Again, world class talent is in another league even though I have been skiing for a long time. I really could not relate to how good she was, or Phil Mahre for that matter. In another league for sure.

The older I get, the more I respect the talent in events like the Olympics. I always joke that youth is wasted on the young, but in reality, world class athletics is a young person’s game. But it is important for people like us to keep moving and participate in sports that keep us fit and healthy. I love to watch the Olympics and other events where I see the world’s best compete. It inspires me to keep skiing and to constantly work on technique that will make me a better skier- even at my age. And when my non- skiing friends ask me again if I ski fast like the downhillers, I can chuckle and modestly say no way. But in my mind- when I am daydreaming………….maybe I think………………..YES!!!! LOL!! Thanks for reading and please follow the blog on Word Press. http://www.chroniclesofmccloskey.com It helps me.

“Be strong and courageous, do not be frightened or dismayed, for the Lord your God is with you wherever you go.” Joshua- 1:9

Three Inches Lower

Angelo Ross and me at Laurel Mountain

So, I was riding the chairlift with my pal Angelo Ross the other day at Laurel Mountain, Pa. and we discussed some things about ski technique. Angelo currently is the Education Development Manager for the Professional Ski Instructors of America (PSIA) and an examiner with the organization. I like to listen to what Angelo has to say and also to ski with him. I asked him for a tip or two since we were skiing together and he said, ” ski three inches lower.” Angelo went on to say that most of us ski with too tall a stance and really don’t utilize the ankle and knee joints like we should. My curiosity was peaked as I always thought I was skiing a little tall being a relatively lanky guy with long legs. Angelo said, try it. And I went on to work on it while he conducted his clinic that day.

I also thought about how I had shortened my ski poles and Janet’s ski poles to accommodate a lower stance and how I usually just touch the pole at the beginning of a turn to get the process started. But thinking back to our chairlift conversation, Angelo and I discussed how skiing and a lower athletic stance is key in many sports. Think about receiving a serve in tennis. If your ankles are flexed and your knees are flexed and you are in a lower position, you can move quickly laterally to handle the serve. Too upright and you don’t have the quickness to react. Angelo showed me his stiff arm on the chairlift and asked me to think of it like his leg. If it is stiff, you can’t really move the wrist too much but it you flex your arm, all the joints are more supple. Try it. Then think of your stiff, tall, legs in skiing and then think of how much better they work in a lower flexed position. Try getting 3 inches lower in your stance with flexed ankles and knees and see what happens. For me, it enables me to use the inside edge more efficiently and also flex my downhill leg and my inside leg for more efficient turns.

Probably will never get as low as Mikaela Shiffrin in a GS but look at that stance and see flex of everything.
Look at Paula Moltzan’s knees. Even her rock, solid downhill leg is flexed for more efficiency.

Angleo and I also discussed the need for a lower position and flexed, athletic stance in basketball. Guarding someone, if you are too tall in your stance, you have again, like tennis, no lateral quickness. But if you have a lower, flexed, athletic stance, you can react more quickly and guard your opponent more efficiently. My friend the Shark chimed in with a football analogy. He said same thing goes for a linebacker. You see them flexed with their hands out in front, ready to attack the opposing running back. Too tall and too stiff, the back is by you in a flash. But if you are ready with your hands out front, like skiing, and your joints flexed, everything moves much more efficiently. You make those needed tackles.

In short, a flexed, athletic stance in a lower position is helpful in many sports. Try skiing sometime with no poles and get as low as you can and see if you can grab a handful of snow with your inside hand without leaning back. A good exercise to get lower. Try skiing holding your poles halfway down the shaft and see if that helps you to get lower. You will be amazed how much more agile and efficient your turns are and how you can utilize both skis in a turn.

For those of you who do not ski, think about the sports that you may participate in and see the benefits of flexed joints and a lower stance. I am always trying to improve. Angelo also noted that when we ride mountain bikes together, we are flexed over the handlebars and pedals going downhill to allow more efficient descending. If you are too stiff, you are over the bars and into the woods. Again, I always am trying to learn and see how good positioning is key in a lot of sports, even those that I participate in outside of skiing. They say you can’t teach an old dog new tricks, but I am a testimony to the false nature of that statement. I am never too old or proud to take a tip from a guy like Angelo, and for all of us seniors, keep learning. Keep trying new things, trying new equipment, and never get complacent. For us skiers, get three inches lower. You will be amazed at how that tip helps. Thanks for reading and if you would, please follow the blog on http://www.chroniclesofmccloskey.com It helps me.

“Treat others with the same kindness you wish to receive” – Matthew 7:12

The Green Woolies

50 year old wool pants from LL Bean.

So how many of you have a pair of 50 year old pants that still fit you? How many of you have pants or anything else for that matter that you can still use at 50+ years old? I got these pants when I worked up at Sugarloaf Maine teaching skiing many years ago. It was cold up there. 40 below straight temps most mornings and I even wore these under my ski pants instead of long underwear when it was bitter cold. They are warm, they are comfortable and they still fit. Amazing.

I wear these pants these days is when it is cold in the parking lot at our church when I am on parking team duty. The guys always make fun of me wondering when I will pull out the green woolies. They can gauge how cold it is by my pants. LOL!!! I also wear them on hikes in the winter when I am not riding or skiing. I must admit that when it hits the teens and single digits with a 30 MPH wind, my riding ceases. I am not that tough anymore, and I also don’t have studs in my tires for the snow and ice issues. The melting and refreezing tends to make the trails a little dicey. I also don’t have a fat bike. I am just not that hard core anymore. But I will still bring out the woolies for a nice winter hike. Then back on the bike when the temps moderate bit ,and the trails are no longer icy.

The winter bike takes a break if there is ice on the trails.
My local trails.

As much as I like to ride mountain bikes and ski, there is something nice about just putting on my tunes in my earpieces and listening to my old music from back in the day. I don’t have to pay much attention to what I am doing, and just hiking along gives me the freedom to daydream and think about all the fun times I had when I first listened to this music. Bonnie Raitt, Karla Bonoff, Jackson Browne, the Dead, Poco, the New Riders of the Purple Sage, the Flying Burrito Brothers, The Byrds, and on and on and on. All good music that has stood the test of time and reminders of people, friends, and events from back in the day. On a snowy day it is almost like I am transported back in time as I listen to all of this old stuff. Old like my green woolies.

Judy and Janet on their snowshoes. Another winter pastime

This past weekend we got a big dump and I hauled out the snowshoes. Same tunes, same woolies, and more transports back in time. Fat bikes and studs on tires are great, but sometimes there is even too much snow for them. Lot of dedicated guys ride all winter, but sometimes it is a bit much for me and I can get lost on the trails with my hiking boots or snowshoes. I don’t like to exercise indoors. I like to be outside in whatever weather that is thrown at me, I like the fresh winter air, the solitary snow- covered trails, and the opportunity to wear my nice ski parkas with a pair of 50 year old pants from LL Bean.

Jan and I even snowshoed in our neighborhood. Big storm for us.

Another old piece of clothing that I have is my original Patagonia gray fleece pullover. This item I have had for about as long as the woolies and I recently posted an old picture of me wearing it from the top of Mt. Washington in New Hampshire. I sent it to Patagonia ,and they posted it on their web site and it got 28,000 hits. People probably like the old pullover and the story behind it.

So, if you have an old piece of clothing that you like, hang on to it for as long as you can. If it serves you well, that is great. If it is just for nostalgia, that is cool too. The stories in those pieces of clothing are well worth the space it takes up in your closet. Janet just shakes her head at me, but deep down she realizes that the stories are good and the mocking of my friends is well worth the pain of keeping the items. I laugh with them, but I bet they don’t have clothing like that. Legendary! Thanks for reading. Enjoy the snow and winter and remember to follow the blog on http://www.chroniclesofmccloskey.com It helps me.

“By the breath of God, ice is given. And the broad waters are frozen fast” -Job-37,9-10

Todd the Dairy Farmer

You know, you meet some real characters along the way when you have skied as long as I have. My friends from skiing are special, and I always look forward to reconnecting with them when the new season arrives. Some of them I see during the summer from time to time, and I always give them my tired old greeting…..” hey I didn’t recognize you with your clothes off.” But we laugh and catch up and can’t wait to see each other during the upcoming ski season.

I have also made some friends over the years by introduction from other friends. Like my friend from Vermont, ( now Tahoe), who introduced me to his friend from Vermont whom I always called Todd the Dairy Farmer. Todd skied with us at Killington from time to time and we also took him to Tuckerman Ravine back in the day. Todd was a big guy and kind of dressed like he was still working the farm in Vermont. Flannel shirts, baggy ski pants, and changed from cow patty stained work boots into ski boots. He didn’t say much, probably because I dominated the conversation like I usually did. But he was quiet and unassuming. But man did he ski fast. I learned in a hurry not to get in Todd’s way.

Tuckerman back in the day with Eric.

Now when you paired up my friend Eric, ( from Vermont and now Tahoe) with Todd, it became an unsaid race between the two and I always followed behind because you didn’t want to get caught in that fray. All of us in those days had 207 GS skis and never wasted any time flying down Cascade and Superstar at Killington, and all points skiers left and right. Eric, as I had always known, was very competitive. He still is. Todd always took up the challenge. The best part about Todd, aside from his competitiveness with Eric, and his lightning fast turns, is that he had already put in a full day on his dairy farm before he had met up with us. He told us his day usually started at the wee hours milking the cows, feeding them, cleaning the barn, with most of the work done before the sun rose. So, when Eric and I thought we were the tough guys being there at the crack of dawn drinking coffee before the lifts started, Todd had put in a full day. He was now ready to rocket some turns before he had to return to the farm. He didn’t say much, like a lot of Vermonters, but when he clicked into his bindings, it was game on.

We usually got a lot of runs in before most of the crowd made their way to the old K chair, and it is no wonder. I was always leary of someone coming out of a side trail and meandering out into our way. The closing speed would have been devastating to the approaching skier, and I always tried to be careful. But those two would never look and run after run, it was a race to see who could get to the chair first. Again, nothing was said. Even on the chair, it was small talk about the farm, life in Bethel, and in general conversations that had to be drawn out of Todd. I had no problem telling them my tales, but these Vermonters were pretty close to the vest. Then it was game on again as we rocketed off the chair lift.

Skis are always first in line with Eric- even to this day.

We took Todd one time to Tuckerman Ravine and he had no problem with the camping, or the climbing to ski. I was not certain whether he had been there before or not, but Eric and I gave him our tips and perspective. But as soon as we climbed to the top and were ready to click into our bindings for our run, Todd was off and Eric chased him all the way down to Lunch Rocks where we stopped and got ready to climb again, and again. We thought maybe Todd would tire out with all the climbing, but we underestimated him not only for his fitness, but his toughness and skill, skiing lap after lap on very challenging terrain. Todd didn’t stay as long as we did during the week, because he had to make it back to his beloved farm. But he made his mark at Tuckerman, and with us, who totally respected the big guy.

It has been years since we have skied with Todd, and I asked Eric this past season if he keeps in touch with him. He said that he had not, but wanted to find out how he was doing. We talked about him on the chair at Diamond Peak, and rehashed the old stories of Todd. He was, and still is, kind of legendary in my mind. It is another example of people that you meet during your life in skiing. Sometimes the stories are embellished. But I have to say, with Todd, my memories of him are pretty accurate. I am hoping he is still skiing and still has his farm. Native Vermonters tend not to ski so much and leave a lot of it to the tourists. But Todd was an example of a native who loved his skiing and always put it out there in a big way with us.

I think of a lot of the people who I have met skiing. Interesting people who can’t wait for winter, like me. I can’t wait to see them soon. I have my locals, but also friends spread out all over in ski country. It gives me the incentive to go see them. Hoping we have a good season and remember to ask me to tell you some Todd stories on the chair lift. Thanks for reading and think snow.

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” Enter His gates with thanksgiving and His courts with praise. Give thanks to Him and praise His name.” Psalm 100:4.

Happy Thanksgiving to all of you.

Battling Mt. Battie

The gnarly ascent of Mt. Battie. Camden, Maine.

So, Jan and I just returned from a wonderful trip to the Maine coast. We stayed in the great little seaside village of Camden, and took in all the sights and checked all the boxes. Upon arrival at the Portland Jetport, we drove directly to McLoon’s Lobster Shack in Thomaston, Maine, and had the obligatory lobster roll. It was fabulous as I had not had a lobster roll in 40 years. My last one was in Bethel, Vermont at a roadside restaurant named Tozier’s. But that was a long time to go without tasting another lobster roll. This one did not disappoint.

Look at that claw!!!

We also hit the Bar Harbor Lobster Pound later in the week, but we have to give the nod to McLoon’s for the sandwich and the view of the harbor from the Adirondack Chairs.

Some of the other checked boxes were a sail boat ride on the Schooner Surprise. Built in 1918, it was a beauty of a restored vessel and the day was superb on the Penobscot Bay. Our Captain Laird was so excited that a schooner built over 100 years ago was able to do 9.1 knots on the return trip. We did a lot of walking in the village of Camden and also made an excursion to Rockland, Maine and took in the Farnsworth Art Museum which featured many of the works of the Wyeth family. NC, Andrew, and Jamie and all of their relations. Amazing that the whole family, including cousins, were all artists and featured in the museum.

Andrew Wyeth painting of Chadds Ford, Pa. His birthplace.
Coastal oil painting by NC Wyeth.
Janet on the Schooner ” Surprise”
The view of lighthouses from Penobscot Bay aboard the Schooner Surprise.
Captain Laird

We also drove almost two hours to see Acadia National Park and drove the route around the park to see the sights. Unfortunately, the park was jammed with cars and people and some of the sights we were unable to see even if we did have a reservation. Seems to be the norm now with National Parks. You at least have to have a reservation and parking is a challenge. But we were able to take in what we could and headed back to Camden.

Checking the boxes on restaurants, lobster, and seaside views, we were always on the move as is our custom. But the physical activities of the days were all about hiking and the place to go is the Camden HIlls State Park just north of town. Jan and I like to hike and with the leaves changing rapidly in Maine, the anticipated views of the coastal mountains and the bay were on our mind. We were told that the trails leading to Mt. Battie were the ones to take for the views from the top, and we began our first hike anticipating a nice long jaunt. What we didn’t know, and no one told us, was that the ” moderate to strenuous hike” as outlined in the website, was a lot to bite off and chew. I kind of chuckled when we started to ascend rough granite sections of the trail and eventually had to climb on all fours to proceed on the almost vertical sections. Coming back down on our butts and all fours in certain sections, was also interesting as the method of descent. For a mountain with only about a 1000 vertical from sea level, it is a brute if you take the more challenging trails. Janet was a trooper, as I am somewhat familiar with hiking in the New England mountains. I always knew that steep granite sections were the norm, but this little coastal mountain which is dwarfed by the Whites of New Hampshire and the Greens of Vermont and the Adirondacks, was still a challenge for anyone attempting to see the views from the top.

Checking the trail maps

I also got a kick out of the locals, many with gray hairs and years in their hiking boots, smiling and making their way. I have always marveled at how some people attempt bicycle centuries and running marathons and don’t really look the part. “How in the world are they ever going to make it?”, I always said. New Englanders are unphased, and their grizzle is readily apparent on the hikes up Mt. Battie.

The unassuming Mt. Battie from Penobscot Bay. Tougher than it looks.

Jan and I took another trail on another day which was still a rugged climb on tombstone granite rocks. The park ranger who gave us a senior discount to enter, was very vague when we asked for recommendations for alternate hikes. In typical Maine fashion, he was low key and left the decision basically to us. We surged onward and Jan was once again a trooper as we made our way up and then descended, sometimes on our butts over sheer granite sheets, grabbing whatever we could with our hands so as not to slide totally off the trail. You know, you can drive to the top of Mt. Battie? But why do that when you can get some exercise and scare yourself on some vertical rock formations? Those New Englanders are tough ,and we were impressed with our fellow senior citizens who took it all in stride. Understatement is always the mood of people from that end of the country, and I have always liked the “can do”,” no problem” of hikers and skiers from the northeast.

As a tribute to Mt. Battie, we bought some Maine State Parks trucker hats from the ranger at the station and after a rather non-eventful conversation, we made it back to our bed and breakfast in Camden- The Hideaway Inn http://www.hideawayinnmaine.com Highly recommended with wonderful hosts- Rick and Charles.

The Hideaway Inn- wonderful place to stay in Camden

On the last day, we proudly wore out hats and pounded down some pancakes for breakfast with plump, Maine blueberries and Maine maple syrup. Another checked box on our exit from the Pine Tree State.

Penobscot Bay from Mt.Battie.

Reflecting back on our trip this week, Jan and I both say we want to go back to Camden. We loved the seaside atmosphere, the sailboats in the harbor, the hiking, and the food. We have both skied in Maine, and it was a nice alternative to see the coast in the fall. I would highly recommend it especially this time of year. And if you want to battle Battie, go for it. The challenge and the views are really well worth the effort. Thanks for reading and ……………………..think snow!

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“Here is the sea, great and wide, which teems with creatures innumerable, living things both small and great.” Psalm 104:25

Ride to Ride Another Day- Monday Lick Edition

Dave” Every Day” Gault”
Our navigator and logistics specialist- Chris Csuy.

There are no “Gimmes” in West Virginia. I have a lot of experience racing and riding mountain bikes in West Virginia ,and it is never easy. We have been pummeled in wind and rain, and bounced along on tight, off camber trails with high consequence off the edges. Rock strewn passages with roots and downed trees, all make West Virginia riding tough and especially so for me now as the elder statesman of our group this year. For me, it is ride to ride another day and stay upright. Not always the case for me as I am perfecting the art of the left sided crashes. It is pretty amazing that a bunch of guys in their 60s can pound along on these trails, with Bob K, Csuy, Everday Dave, Paul B, John C and Randy leading the way for us and continuing on when the rest of us mortals had to take a break. I have broken into the seventh decade and am happy that I can at least still ride some of these trails. Shark led the two mortals- Pete and me, and all together we had some amazing riding this past weekend on the newly created Monday Lick Trails in Marlinton, West Virginia.

Video by John Casuccio.

When we go to the Marlinton area, we stay at the Pre Civil War Cabins at the Jerico. Really nice lodging and wonderful people to work with down there. Ask for Lindie. All of us stayed together in the largest cabin (The Loring) which was great for reliving the days activities around the large wooden dining room table or outside by the campfire on the banks of the Greenbrier River.

Now, if you are thinking of trying the new Monday Lick Trails, understand that it is a long ride up a fire road to make several challenging downhill trail runs. The way to do it is to shuttle, although we all climbed the long road once. And it was lonnnnnnnnnng!!! But putting together some vehicles to shuttle to the top is the way to go and you need a guy like Chris Csuy to be the logistics manager. It was great to have him at the helm.

Shuttle Vehicle

Another thing about Monday Lick is it is not for the faint of heart. Even though you shuttle to the top in the optimum plan, the trails which run downhill do have some climbs and are challenging. There are typical West Virginia rock sections and rooty sections. The tight, off camber condition is kind of unnerving if you have acrophobic sensitivities like me. The drop offs to the side of the trails are sometimes steep and long and a fall would not be recommended. However, if you look ahead and concentrate, you can enjoy the challenge and take in what you came for in West Virginia.

Pete Hilton keeping me on the path.

Some of the things that I have always liked about West Virginia are the scenery and the quiet, peaceful feeling of the mountains. When Pete and I drove down this year, the leaves were almost peak at the top of Snowshoe Mountain. My first real feel of fall for 2025, and I was a happy man. I love the fall and driving and riding in West Virginia is a treat this time of year.

John Casuccio decked out in his western finest for the concert at the Opera House.
Bluegrass by the Hackensaw Boys.

Finally, I always like to end the trip with a concert at the Pocahontas County Opera House in Marlinton, or the Purple Fiddle in Thomas. Last time we took in Vanessa Collier and her blues repertoire. This time we took in bluegrass performed by the Hackensaw Boys, and it was great. It kind of wraps up the experience of West Virginia. Like I said, I have had a lot of great times in the mountain state. From the 24 Hours of Canaan and Wild 100 races, to the NORBAs at Snowshoe, to the different mountain bike festivals put on by Elk River Touring Center, riding and experiencing West Virginia is a wonderful way to spend a long weekend. Sure, it is challenging, and we all end up with bumps and bruises, but the camaraderie, and the experience of riding in the mountains is really special. The mountain bike crew is always fun to be with and taking the show to West Virginia is always a trip that I look forward to anytime we can do it. Marlinton and Monday Lick are becoming more and more popular and quickly becoming one of the classic venues of West Virginia. Go experience it and have a blast. Thanks for reading.

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” As iron sharpens iron, so one person sharpens another.” Proverbs 21:17

A New Experience- Long Overdue

The Ibis Carbon DV-9

So we walked into Highline Bikes in Allison Park, Pa and met up with the proprietor – Tom Florcik. Now it was the first time Janet met Tom as he was diligently setting up her new mountain bike. Tom is meticulous in his set ups and also very patient showing Janet the features of the new bike. Dropper Post? She never heard of such a thing. The new Terry gel seat- very important to her. And in general shifting, braking, and overall set up. He would not let her leave until she was comfortable riding around the parking lot using her new dropper to get on and off the bike. If you are in the market- go see Tom.

We then left the shop with our bikes on the new 1 Up Rack that I bought. My last one was 30 years old and had seen better days. We both are now in the 21st century- although I must sheepishly admit that I always keep up with bikes and ski equipment where my wife has been a little behind. Like 30 years behind. Shame on me. But I didn’t know she wanted to ride more. As we test drove the new Ibis, she loved it and said how light it was, how easy to shift, and in general a joy to ride. She said,” You know, if I had known how nice this carbon bike is to ride, I would have ridden more over the last number of years. But that old clunker you made me ride was not enjoyable at all. This bike makes all the difference in the world.” Oh well, a new experience for Janet and long, long overdue.

A happy girl- long overdue

The cool thing about new equipment is the anticipation. You think about it. You sleep on it. You purchase it. You see it and get it and then you use it with a huge smile on your face. Janet got new ski boots a couple of years ago and that same beautiful smile was out front and center. Jim Jacobs, from Peak Ski and Board, took the time, like Tom, and fitted her very well. She loves the new boots, compared to the old ones she was skiing. Like I said, I sometimes get behind in her equipment, but never on mine. Selfish SOB. But I am changing.

Fugheddabaddit

Now as an aside to the great new experience of carbon for Janet was the protection factor. People kind of chuckle at me when I pull out my Kryptonite heavy duty chain and lock called the Fugheddabaddit. More completely it is called the Kryptonite Fugheddabaddit New York edition. Supposedly tested in New York City, it has been shown to be pretty much thieve proof. The chain is so heavy and burly and the lock is bombproof. I like to be comfortable knowing that when I am not in my Jeep, someone might take a look and say to themselves “fugheddabaddit.” They can move on to another victim. I guess anyone can steal anything anytime, but this chain lock makes it pretty difficult and hairbag thieves tend to move on to an easier target. Janet laughs when I apply the chain and she and I both say………..” fuggheddabaddit.”

So, we are looking forward to a fall together of exploring the multitude of Rails to Trails around Western Pa. and the colors of the leaves should be popping pretty soon. Jan is not an in the woods trail person except for hikes. She leaves the rocks and roots to me, but when we are together, the Rail to Trails systems are really nice and will be even more comfortable for her on her new ride. Carbon 29er from Ibis and Highline Bikes. Pretty sweet. And long overdue. Enjoy your fall season and thanks for reading.

Coming soon!!

” Be of good courage, and He shall strengthen your heart.” Psalm 31:24

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Cyclo X 2025

Team Debo plans a great ride.

Every year- Aaron Shafer – seen above at right- plans a great ride to and through each of the Pittsburgh City Parks. People ride it with different types of bicycles. I always say it is a mountain bike ride and although there are lots of road miles, when you get to the parks- we ride the single track and double track. In my mind, you need a mountain bike but there are some who ride it with narrower knobby tires and some with cross bikes. But whatever you choose, the ride takes you through some interesting places.

It all starts and ends at the Grist House in Millvale.

Starting at 8 AM- it was a spirited start with the A and B group riding out together. The pace was quick as people were anxious to get started and I admired the people who were on cross bikes or narrower tire bikes as we rode the rocky sides of railroad tracks for several miles.

Greg and Shannon Nass- rode narrower tires and handled the terrain like pros.

Typically the A group are the younger riders and very skilled. They ride close to 80 miles and almost 8 thousand vertical feet of climbing. The B group rides between 40 – 50 depending on the mood, and usually around 4 thousand vertical feet. People don’t realize how hilly Pittsburgh is, but for the A and B group- climbing Mt Washington is no joke. Whether you take the tight switchback trails to the top or ride one of the steep roads to the top, you are happy when you get to lunch at the new Shiloh Plate and Pour.

Everybody is happy with some lunch up at the Shiloh Plate and Pour.

After pounding the gravel besides the railroad tracks, riding some very nasty off camber single track in Highland Park, and riding in Frick Park with its technical trails, the climb up Mt Washington is a real test.

Shark- Coach Lou and yours truly taking a breather before the big climb to lunch

We had some carnage this year with the Shark- seen above on the left- getting rear ended by a car, bending his rim and getting his share of road rash. But, in typical mountain bike fashion, he toughed it out and rode back to the Grist House to await the group later in the day.

The Dirt Church banner was flying at the event
The usual cast of characters show up.

After lunch, Aaron and the tough guys took off and we didn’t see them the rest of the day. We were just interested in getting down off the Mount, getting through town, over to the Point, and back on to the Northshore Trail. We checked off Highland Park, Frick Park, Point State Park, Shenley Park, and decided to avoid the Evergreen Trails on Mt. Washington and Riverview. The interesting thing about city park trails is depending on what park you ride, the conditions of the trails vary. From tight singletrack, not well maintained with glass and debris, to the more conditioned Frick Park trails. The tight , off camber trail through Highland Park also took down another rider- me!! I overshot a left hand turn on some slimy rocks and careened to my left into a ravine and had to be helped up by Fred Fisher and Tom Tiernan. I was still clipped in and sat there for a little bit but all was well- save for some stoved fingers. The city park trails are no joke either and I am always glad I have my mountain bike.

The B group at Carnegie Mellon University on the way to Schenley Park.

After a group refresh at the Grist House, we packed it up and headed home. Another Cyclo X in the books but the A group was still out there. How they ride that many miles and vertical on mountain and cross bikes just proves one thing- youth is wasted on the young. I was also proud to think that I was again the oldest rider of the day, and with 71 staring me in the face in November, I wonder how many more grueling climbs up Mt. Washington are left in this body. But then again, like I always say- keep going. Keep riding and keep the fun times alive. Heck- my Garmin says I am 58 so I will go with that. LOL!! But it is good to test yourself, no matter how old, and the stress of a good mountain bike ride is not only good for the body, but good for the soul as well. It keeps me connected and with continued blessings, I can participate in Cyclo X 2026. Thanks Aaron, thanks to all the A riders who inspire, and thanks to our B group who brought our B game to an A ride. Good on ya. Thanks for reading.

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” I can do all this through him who gives me strength” Romans- 4:13

New Boards

So, I know it is only August, but I pulled the trigger on another new pair of skis for the upcoming season. After looking at some reviews on- line, also from the Stockli rep, and consultation with my friend in Tahoe, I decided on another pair of Stockli Stormrider 88s. I have a quiver of Stockli skis but the 88 under foot is always my go to ski and I was happy to get another pair.

It is interesting that at this time of year, I start to get itchy for the new season. Buying a new pair of skis kind of jump starts you a little bit. I got our passes early, committed to ski trips, and in short- I am ready when the first flakes start to fall. However………………………..screeeech!!!!!! We still have the wonderful season of fall ahead.

Colors in the Laurel Highlands.

My one friend JR always looks at his watch and sees how long it will take for me to mention skiing on a mountain bike ride. For a guy who lives in Pittsburgh, skis locally, and gets two western trips a year, I get a fair amount of skiing. Not as many days as my friends who live out west, or in New England, but for a local guy- not bad. I always think Janet and I should be living in the mountains. She likes the beach better and alas there is the rub. But we both like Pittsburgh, our friends are here, and we are resolved to ski locally and travel. But that does not temper my enthusiasm for the sport- even in the summer. But again………………….screeeeeeech!!! The nicest time of the year around here is coming soon. But for now, the dog days of summer are to be enjoyed.

You never know what you will see in the fall on a mountain bike ride.

One of the good things about the late days of summer riding is that you are in pretty good shape for the shape that you are in. At 70, I am grateful for my health and when we are barreling down the trails on our bikes, I am usually one of the oldest guys. My Garmin Connect says I am 58, but I know better. The chronological advancement is not lost on me, but I try to stay with it. I want to be doing this for as long as possible and when discussing skis with my friend Eric in Tahoe, we both said we need to stay active. We both thank God for good health to enable us to ride and ski for many more years. It’s not like I am riding like I was when I was younger, but I can still ride and ski enjoyably. Eric and I keep each other honest as we both have lost friends. Other friends are slowing down but we try to keep rolling on the rubber wheels and on the slopes. We are starting to feel like the last of the Mohicans, but there are good days ahead………….if we keep at it. Updating equipment like skis and mountain bikes, help with that.

I am even ready for the ski tuning season with new vices from Swix, new files and diamond stones, and new bevels to accurately tune the edges. My friend Eric gave me a tutorial last spring when we were skiing together on tuning in the 21st century. I was still doing it the old way. But the new way with the bevels and getting the skis stone ground to a specific bevel is next level. I am totally prepared.

I mirrored Eric’s set up here in Tahoe.
Will be using bevels this year for the side edges
When it gets tough- use the Beast.
Our friend Freddy from Tahoe. He is in his 80s and still skis 4-5 days a week.

So, not to rush the season or anything, I am looking forward to fall riding. A bunch of us will be going in September to ride the new Monday Lick trail system in West Virginia and staying at the wonderful Jerico Pre-Civil War cabins there. Jan and I also will be heading to Maine for a fall coastal trip. But I will be looking for the FedEx driver every day to see if the new boards are being delivered. Hey- it’s fun getting excited about things. Thanks for reading.

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“He who hurries his footsteps errs” Proverbs 19:2

A Third Place

I was reading an interesting article this week about “A Third Place” in the latest issue of Outside Magazine. The Third Place is described as a place where people can meet and socialize with strangers, acquaintances, and friends. This would be outside the home ( first place), and the workplace ( second place). In our world, the “place” sometimes varies but the important thing is to meet and be held accountable for meeting. Take mountain biking for instance. We meet at different ” third places”, but the social interaction is there on the ride and also the post ride with libations and snacks in the parking lot. This was particularly important post-pandemic when we were all basically shut in and longing for a third place to meet and socialize. In our case, in an athletic endeavor.

In the winter, our third place oftentimes is the ski area. We have our standard places but also we make it a point to make a ” third place” not only the local area, but a vacation spot where we can ski together and socialize on the chair lift and also in an apre’s ski venue.

The local” third place.”

So what is the real importance of finding a place to exercise and gather socially outside the home or workplace? It is important to have an outlet to be with friends in an environment where we share an activity. The “place” is not as important as what we do in that place. Group exercise meetings fulfill the need to blow off some steam from the workplace and to get out of the house on a nice day or not so nice day depending on your level of intensity. Gloria Liu, in her article in Outside, says that” Third Places are posited as a solution for finding and building community during a time when Americans are increasingly alone. ” Coffee shops, bars, and other meeting places are not necessarily conducive to creating a community like a meeting place, where we are all held accountable to a mutual love of an athletic endeavor. Endorphins are released, people get excited, and make plans to meet again for a ride or a ski day. Thus the “third place” is actually a metaphor for a mutually enjoyed activity that fosters friendships and a community dedicated to health and fitness.

The “Third Place” has actually been quite important to me in that most of my good friends and social interactions have been found there. To me, it is important to have friends who hold you accountable no matter the circumstances. Weather, time constraints, etc. can all derail meetings, but when things are really clicking, you meet at that third place regularly and it becomes an important part of your lifestyle. It is not just something you do, it literally is who you are. Gloria Liu also says that the third place is one that you make, not just one you find. You become more involved. As you become a more senior member of a group, you volunteer to bring along the new people, introduce them to your other friends, and let them make new friends and be held accountable. This type of social interaction is not found necessarily in the workplace, or for many at home who perhaps are single or alone. But it is an important step in developing relationships that last a lifetime.

So, make it a point to make that weekly ride, meet friends who will ride with you daily. Perhaps a hiking or running group? There are many of them around if you search the internet. Find that third place for social interaction and become an integral, teaching part of that group. They can learn a lot from you, and you can learn a lot from them. And as I said in my last post, age really does not matter if your shared love is a sport that you can do for a lifetime. For me, riding, hiking, and skiing are those sports and I have found my “third places” for all of them. Thanks for reading.

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