Category Archives: Inspiration

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Vertical

Summit Chair- Whiteface Lake Placid, New York

Vertical is a term that skiers and mountain bike riders use when describing their day on the hill or trail. Vertical drop is generally described as the measurement from the top of the mountain to the base lodge. Particular ski trails are listed with a certain vertical drop, and you can track these statistics on a number of apps today including the popular Slopes app. It gives you information like how many runs you made and what total vertical drop was achieved in your day of skiing. My friend Mark Hutchinson and I used an app called Alpine Replay which was the forerunner to Slopes to track our runs at Northstar at Tahoe one day. I have posted before that we achieved 57,000 vertical feet that day and the next day at Mt. Rose in Nevada, we achieved 52,000 vertical feet. It was kind of fun to track our runs and see how many we made and what the total vertical or vertical drop we had achieved skiing. Plus we totally honked off a French guy who held the record up to that point. A couple of old geezers took him down. The app developer loved it. LOL!!

Summit of Mammoth Mountain, California. 11,000 Feet

Another fun statistic is to see how high the summits are at different ski areas and to see the total vertical drop based on those summit elevations. When you ride the Summit Chair at Whiteface as seen above, you will see markers on the chairlift towers that show your elevation and also how it compares to similar resorts in Vermont and New Hampshire. The summit at Whiteface is actually higher than a lot of New England ski areas. So, elevation vertical and vertical drop are used a lot when describing your day on the slopes at any ski area. How much vertical did you ski and what is the vertical of the summit? Cool statistics that are apres ski conversation pieces.

Climbing for some vertical while riding a mountain bike.

Similarly, mountain bikers rack up vertical while climbing up a trail. We all have devices that track different statistics like heart rate, distance, time on the ride and vertical. In this case, vertical means what is achieved when we climb on our mountain bike. My Garmin Fenix watch tracks these efforts, and I can log how many miles I have ridden, on what trails, what was the distance and other metrics that are interesting to see at the end of a ride. I can compare them to my friends’ metrics and see how we do in comparison to each other’s efforts. Gaining vertical on a mountain bike ride takes some effort and it is what usually gets you in shape when you have to climb a hill on a bike. This time of year, the effort is making us stronger with each ride. No pain – no gain. When we climb hills on a mountain bike, we sweat, breathe hard, and fatigue our legs to the point of exhaustion. So vertical in this case is all uphill effort with trackable results.

The rocky trails and ascents at Rothrock State Forest in Central Pa.

So, thinking about this the other day while looking at my Garmin statistics, led me to some conclusions which will show you a little bit about how my mind works. This winter, I always thought about the vertical on the summits where I skied. I thought about how many vertical feet I had skied and how it felt to achieve those metrics. Usually, I work hard at making clean turns and I learn something new every year. But the effort is assisted by gravity and even though sometimes I am breathing heavy at times due to altitude, or working the turns, the effort is not as difficult as when I am riding uphill on a mountain bike to achieve vertical feet in climbing. It occurred to me that the two different efforts are really like what goes on in life. Some days we flow downhill through the day, with little effort and appreciate the beauty of the world similar to a ski run on a sunny, groomed slope. Gravity is our friend as we make our way through the day with no encumbrances. But then there are the other days where it is tough. Like climbing a steep hill on your mountain bike in 90 degree weather. The sweat is pouring, you are breathing heavy, and your legs sometimes feel like lead. Those days, while achieving vertical feet of climbing, can be tough. But here is the good news. The effort most of the time yields great rewards. You get in better shape and the adversity turns you into a stronger rider and the no pain no gain axiom is found to be true.

The Rock Garden at Seven Springs Resort, Pa.

There are those days when you think that there is no way you are going to make it. Like riding that mountain bike, you think you cannot make one more pedal stroke ……..but you eventually do. You don’t give up and you get to the top. You look back at the ride or the day, and you realize that life can be tough sometimes. But when you summon up some effort, learn to accept the pain and the adversity, you can achieve many things – a lot more than vertical feet. There are downhill days and uphill days, but when we learn to appreciate both efforts of gaining ……………..vertical………….we can see how it makes us a stronger, better person. Right? Thanks for reading.

Even World Champion Nino Schurter in his white championship jersey suffers on climbs. He has tough days too.

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Running on a Prayer

Back when I was getting tired of playing tennis, I saw a guy run by the tennis courts every day. You could set your watch by him and I decided in a very Forrest Gump way, that I wanted to run. I started out with some guys that I met and in no time……I was a runner. I entered races and even marathons eventually, and really liked the feeling when I was finished running. Kind of like hitting yourself in the head with a hammer because it feels so good when you stop. But running became my life before I got into cycling. Even then, I still ran in the winter but eventually gave that up to preserve my knees for skiing and road cycling and mountain biking. But suffice to say, I always enjoyed running in one way or another. I passed that enthusiasm to my friend from work-Danny Sigmund.

When I first started working at Armada Supply Chain Solutions, I met Danny who was s supervisor in the warehouse. He was real friendly and liked the fact that I was into running as he was as well. He was also very interested in staying in shape and the two of us had many talks walking the warehouse floor. He taught me a lot about supply chain and how Armada fit into the McDonald’s system. I was looking for all the information I could get at the time and Danny was always willing to talk and relate his experiences in serving the system. I always joke that we work for a clown- Ronald. You know. The guy with the red hair and the big red shoes. In any event, Danny loved his work and his enthusiasm spilled over to me as a relative newcomer to his world . I was working in customer and field service and needed a lot of information and help from the warehouse and Danny was always willing to provide any help he could.

One day he took me aside and told me in confidence that he had been diagnosed with cancer. It was not good and he needed a friend in a very real way. I tried to be there for him and we had a lot of talks about the “what ifs” and how his wife and family would be affected. As his case was pretty terminal, I felt the need to share my faith with him to explain the Good News and that there was a better world waiting for him if he was willing to believe. I gave him a very treasured picture in a little silver frame that my wife Janet had given to me. It was a picture of a runner with the verse from Paul’s letter to the Phillipians. Phillipians 3 verses 13-14 which talks about running the race and seeking the prize in Christ Jesus. You can see it above and below. I treasured this piece because it was from Janet and featured a scripture that referenced running. I gave it to Danny and told him the story about how Janet had given it to me. He was touched and appreciated the gesture and took it home as a reminder to stay the course and trust the Lord in all things – even with this very grim diagnosis.

Danny eventually succumbed to his illness and we were all distraught at work because we had lost such a good guy and a brave and relentless fighter. Danny’s wife was so appreciative of all the nice gestures from the company and the many friends that Danny had made there. Then the unthinkable happened. A few weeks after the funeral, Danny’s house burned down and virtually nothing was left. His family was devastated and everyone once again went into overdrive to help his family. It is amazing how tragedy follows some people and I really felt for the Sigmund family in a most heartfelt way. There was really nothing you could say that could possibly comfort them after the tragic loss of their husband and father and unthinkable devastation of losing a house to a fire. We all did our best at the company but after a time, the focus kind of waned and life kind of moved on. I tried to keep in touch but after a while, the Sigmunds regrouped and went on with their lives.

A while later, I received a letter from Danny’s wife and it was enclosed in a box containing my framed verse from Phillipians. I was stunned as I kind of forgot about it but was so glad to see it. The letter said that the picture meant so much to Danny as he explained to the family that it came from my wife Janet. They went on to describe in the letter that everything in their house was basically destroyed with the exception of a very few things which included this little frame and verse. They were amazed that it survived the fire and wanted me to have it back. We all chatted a few times after that and now that framed picture is sitting on my bookcase reminding me to run for the ultimate prize. It also reminds me of my wife Janet and her kindness. And finally Danny, who was comforted in his last days with the uplifting and positive message from the apostle Paul.

This taught me some lessons. Always share your faith because you never know when or how much your care and concern will matter. Share your treasures with your friends as they will most likely need them more than you. And finally, always be that friend to someone in need- no matter what. Even if it is inconvenient, late in the day, at a bad time, whatever. Be that friend that you can count on. Keep running that race. Thanks for reading.

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My Dad Would Be Proud

You know- the older I get, the more I am tending to appreciate some of the things in life that I kind of took for granted. Like tulips. My dad was an amazing gardener. He had his own greenhouse where he spent many winter nights planting seeds in flats. When the spring came around, he and I planted hundreds of flowers around his house and put together these amazing flower baskets that were fueled each summer with Miracle Grow, an amazing product that just made his flowers bloom in the most incredible way. We also planted tulip bulbs in the fall only to see them bloom in the spring and the very next day………GONE!!! My dad lived on the edge of North Park and tulips were like candy to the deer that populated his property. He was so angry that every one of his tulips only lasted a day.

Summer at 210 Pineview Drive

Going back to last spring, Janet and I visited out son Jack up in Michigan, and we went to the Holland, Michigan Tulip Festival. It had quite the Dutch feel to it and I kind of liked the whole thing seeing that back in the day, I rode my road bike through the Netherlands. I liked the windmills and the miles and miles of tulips blooming. It was a cool festival and when we came to a booth selling tulip bulbs, Janet and I jumped at the chance to buy some. The vendors said it would be in the fall before they would be delivered because the bulbs come from the Netherlands. We waited patiently and lo and behold, last October, before the first frost, they came and we planted them in our front yard. I wondered if they would ever come up in the spring.

The Tulip Festival- Holland, Michigan

So fast forward, this spring,- like last week, the tulips bloomed in their full splendor! I immediately went to the hardware store and asked the guy( we all have the guy) , what keeps the deer away? He gave me these granulated pellets in a 1 gallon container and said that these would do the trick. So far so good.

You are probably wondering why a guy who writes a blog about outdoor sports and activities is spending this current post time on tulips? Well, several things come to mind. I never gave my dad’s flowers much thought other than seeing the finished product of his work which was impressive. But that only lasted seconds as I usually made my way in and out of the house and out on my bike. Sure- “nice work Dad” but really I had a lot better things to do. But I thought of him a lot when I saw these tulips bloom. I thought about how I needed to protect them and also how my dad would be looking down and satisfied that I am taking such great pleasure in one of nature’s great mysteries. I mean……………these tulips are really beautiful. I am really excited about how they came up after we hurried and planted them on a cold October day last fall. Wondering if we did it right? Looks like we did. And we watched a video on how to cut them back properly so we can enjoy another bloom next spring.

The point here is …………..yes, these things lure me out of my house each morning to take a look. But it also is showing me that I am starting to appreciate the little things in life that I ignored for so many years. The blossoms on the trees as I ride past them, daffodils and tulips blooming, the fragrance of the woods as I ride through, a sunny day, and many other things that make me appreciate each day I live. Janet said to me the other day, ” well the weekend is coming” but I responded that I am learning to appreciate each day and what that day can bring. I am a relentless planner, but each day is a gift and we should not look forward to making them go away too fast. The days and the years are coming and going at record speed and I really feel the need to maximize each day and take a good look at God’s great creation. Even if it is in my little garden in the front of my house. Thanks for indulging me and my tulips.

” Consider how the wildflowers grow. They do not labor or spin. Yet I tell you, not even Solomon in all his splendor was dressed like one of these.” Luke 12:27

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The Comeback

Disclaimer!!!!!- This is a guest post by Jeff Chetlin. Although his friends are kind of shy about the flatttering comments that Jeff has made here, he asked that he could write this as a testament to his amazing comeback from a stroke. He has a lot of friends and he has very complimentary things to say about us. But the real story is his comeback. So………here is Jeff’s guest post.

Julie and Jeff Chetlin hiking at Laurel Mountain, Pa

I spent a week in Central Oregon with my good friend Pat and his wife Janet. It was a week that was very eye opening, and made me want to write a little story that I have been wanting to tell to a lot of people. Most of you may already know this, but for those of you who don’t, I have been a very active person throughout my 30s , 40s, and 50s. I was a swimmer and a baseball player in high school and in college played many years of golf. I got into mountain biking prior to suspension and clipless pedals in the early 90s and was instantly hooked. That led me to learn how to ride a dirt bike and I have spent many years loving that as well. I also want to tell you that skiing has been in my blood since I have been a child, and I love it still to this day.

Jeff -fat biking at Bend, Oregon trails. March 2023.

Where the story gets interesting is in June, 2021, I experienced a stroke in my cerebellum and after many months in the hospital and in rehab, I was released to my house. There my wife took care of me 24/7. During that time, I went from a weight of 185 pounds down to 130 pounds and for six months I was basically on the couch or in my bed and unable to eat. As you can imagine, this changed my life considerably. But not as much as what happened in March of 2022.

My dear friend, Pat McCloskey, came to my house every Friday around noon whether I wanted him or not. He would bring these giant sandwiches, chips and drinks, and sit with me at my kitchen table. In the beginning, I could not even eat them, but he still came. As the weeks and months passed, one day he said that he and Pete Hilton and Mark “the Shark” Sauers were coming to my house and were going to take me on a bike ride. I was very unsure of that but they showed up at my house on a cold March day. Pat put my mountain bike in the back of his Jeep and drove it down to a flat grassy area in Frick Park. He and Pete and Shark ran beside me as I attempted to pedal my bike even though I was riding in circles. It was truly the beginning of my recovery and I think we all had tears in our eyes.

They were the first angels that came to my side and propelled me towards healing. The next person I want to mention is Dr. Syed Hyder. I was at his medical office in Mars, Pa and after a check up he walked out to the car with me and said,” you are good and must start moving yourself into uncomfortable situations.”

After I began to improve by riding my mountain bike, my good friend Jesse Seager would come to my house every day not knowing what I could or could not do. He didn’t care. We would ride our mountain bikes around the cemetery because there were no cars and he would tell me many funny stories along the way and the healing continued.

Jeff and Jesse at D’s.

The next people that I want to mention are Tim Girone and his lovely wife Barb. I spent most of the winter out in Bend, Oregon. On the second day I arrived there, he and some other couples were taking a snowmobile ride up to a high mountain hut with food and drinks to watch the sunset. Tim thought that we should attend. My awesome wife Julie said we are in. But I was not sure I could do that because I was still dizzy and did not see too well. But I continued to push through and be persistent, and face my fears. Not five minutes into the ride, Julie and I crashed and I reinjured my broken shoulder. The accident did more than hurt me physically it hurt me mentally because I knew that Pat and Janet were coming out to ski with me in March. I was confined to walking and laying around for six to eight weeks while my shoulder healed. Tim, Barb, and my wife Julie belong to an amazing gym in Bend called Embark. The owner of the gym is Dorian Adam. In undying friendship, Tim kept telling Dorian that Jeff needs to move again. I had been laying around very sedentary. In a subtle way, he orchestrated getting me back to the gym where Dorian would work with me twice a week for a half hour. It was very difficult mentally. I had some stomach issues but Tim said that would eventually go away and it did.

Tim and Barb Girone- extraordinary friends.

I would be remiss if I did not mention my amazing wife Julie. She is a pusher. And I mean that in an amazing, positive way. She said,” you are going to the gym.” “I don’t care how much it costs.” One day she woke up and said,” I warmed up your ski boots and we are going skiing today.” I was very afraid and could not sleep the night before. She said,” Pat and Janet are coming and they expect you to be able to ski with them.” So we went up a few beginner runs, and on the second run she skied right up to me with giant tears in her eyes and was crying how happy she was to see me doing this. The next day we went back again with Barb Girone. I skied four blue square runs and had stomach issues again. But that was the last time it happened and I kept pursuing it. Then Pat and Janet showed up for a week and on their last ski day we were celebrating Tim’s birthday. We all skied together and had a party in the parking lot. On the fourth run of the day, the clouds came in and you could not see a thing. Pat, who used to teach blind skiers, said,” I got this, I am going to lead you down the mountain like the blind skiers.” We all had a good laugh at that. Tim eventually got me back to the car after a couple of visually challenged runs.

Tim’s Parking Lot Birthday Party

What happened next will remain in my memory for a long time. About 15-20 people showed up at Tim’s van. Tim had a fire and we all laughed and sat in the freezing cold. It was snowing and windy. I kept thinking that there is no way I can sit out like this but it was so much fun with everybody laughing, and shaking and freezing. At one point I looked over at Pat’s wife Janet who was freezing. I kept thinking that Janet would want to leave soon and that I would leave with her. But she never did leave and was one of the last ones to go.

Jeff and his posse for Tim’s birthday

I have been back in Pittsburgh for about a week now and every day my coach Jesse picks me up on our bikes and we head to Frick Park. He is upping my game every day and tells me we will begin doing some single track. He has become an amazing recovery tool and I realize that in some ways, I am helpful to him.

The reason I wanted to write this is there are lessons to be learned here. As in most of Pat’s Chronicles, there seems to be always an underlying lesson. And here it is…..from Pat, to Shark, Jesse, Syed, Barb and Tim, and mostly to my wonderful wife Julie, they have all taught me what life is really about. It is connections. It is people, it is movement, it is laughter. It doesn’t have to be skiing or riding a mountain bike. It could be just sitting around in the freezing cold parking lot after skiing or sitting on the edge of an Oregon beach laughing and enjoying the beauty. If you know me well enough, you know I enjoy my friends. They have been invaluable in my recovery which will go on for years to come. So what I have to say to all of you is in order to have good friends, you have to be a good friend. My lesson to all of you is without my friends, I would not be here at all. Friendship is a gift.

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The Worlds Collide

Fun times at Mt. Bachelor, Oregon

You know, one of the cool things about ski trips is that you can get together with a lot of your friends and have a great time in the mountains and afterwards at apres ski. I have been trying to get the four couples on this trip together for a long time. The Chetlins who are part time residents of Bend, the Durfees of Lake Tahoe, the Hutchinsons from Vermont, and the Girones- fomerly from Pittsburgh and now full time residents of Bend, Oregon. They all have their own different worlds of existence but they all collided finally last week at a really fun time in Bend and Mt. Bachelor. I have been trying to get the Chetlins, the Durfees and the Girones together because of their mutual love of camping with their truly amazing vehicles. Once they got to know each other, they got a good look at their respective camper vehicles and there was a lot of chatter in the parking lot at an impromptu tailgate to celebrate Tim Girone’s birthday.

The Girone’s fabulous tailgate and their amazing Mercedes camper van.
The Durfee Sportmobile

The Hutchinsons and the Chetlins have their own camper vehicles but generally use them in the summer months and Janet and I are the only ones who do not partake. However it was cool to see all parties discussing camping and their vehicles in the parking lot last week.

The gang at the Girone tailgate.

Another two worlds that collided positively last week were the Hutchinsons and the McCloskeys. We have been trying to get Nancy Hutchinson and Janet together to ski and it finally happened. They had a great time skiing together and their friendship bonded through the week on the slopes and off.

Nancy and Mark Hutchinson at Mt. Bachelor

Mark and I have skied together for 25 years and Eric and Helen Durfee and I have skied consistently together for 45 years. Recently my wife Janet has joined this mix and it is nice to have all the couples together on the slopes and telling tales afterwards over a cold beer.

But the final world to collide with all of us was the Chetlin world. Jeff and Julie were really the glue behind last weeks collision as they made everyone feel welcome in their adopted hometown of Bend and also their favorite ski area- Mt. Bachelor, as well as in their beautiful home.

Janet and Julie – pals forever.
Jeff the ringleader.

Jeff is nothing short of amazing. Part of the experience for all of us on this trip was to see Jeff make beautiful ski turns down the mountain. He also rode his fat bike and it was gratifying to see a guy who almost two years ago suffered a debilitating stroke and made an amazing comeback with the help of all of his friends and his wonderful wife Julie. On trips like this, memories are made and to see all these people come together and ski, talk about van camping, discuss food and wine from the Willamette Valley, enjoy all that Bend has to offer was spectacular. And to see Jeff back in his element with his friends and making classic turns down the mountain with excellent balance was a dream come true.

Now the finale to this story, is the fact that I love to do this. Part of my mission in life is to get like minded people together to experience each other as friends. Some people joke that I don’t really have to do this, because they like to do their own thing, and I understand that. But it is important to me to try to get people of similar interests together. Friendships are forged through memories and to create some new ones with new people getting together is something special. Mt Bachelor is an amazing mountain and the weather can be ruthless but the skiing is top notch and we all enjoyed our days on this beautiful mountain/volcano. It served as the backdrop to a really fun week with really fun people. Many of whom had met for the first time. Hats off to the Hutchinsons for getting the wheels in motion. One last thing……………Bend people are cool. So nice, considerate, and just plain friendly. Why wouldn’t they be? They all live and play in a great part of the country and they enjoy all that it has to offer year round. If you haven’t been to Bend, check it out. And take some friends along. Thanks for reading.

The majestic Mt. Bachelor
The ultimate fun seekers- the Girones.
Left to right- Julie, Helen, Janet, yours truly, Eric, and Richard the Bend locaL

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Culturally World Class

Chris Wu

Back in April of 2015, I posted about what it takes to be world class. That post was about world class athletes and what it takes to get to the top.. Recently, I watched a couple of documentaries on Netflix about the PGA and the upstart LIV Golf Tour. Also watched a documentary about the ATP Tennis Tour. Both documentaries gave an intimate look what it takes to be successful. Definitely worth the watch. The intensity of these athletes was very visible and the sacrifices that are made to get to that level are astounding. They don’t take the elevator to the top- they take the stairs, as they like to say.

Like many of us, I have seen world class athletes in action. I have seen several World Cup ski races as well as golf tournaments, tennis tournaments, baseball and football, and the one thing that is consistent with all of those athletes and all of those sports is drive, determination, dedication, and passion. If you don’t have those, you are not successful.

World Class is a term that is not limited to athletics though. Recently, Pete and Sandi Hilton, and Janet and I were invited by Chris and Annette Wu to be their guests at the Pittsburgh Symphony presentation of works of Beethoven and Wagner at Heinz Hall. Chris is one of the principal violinists for the orchestra and is currently on sabbatical until May. It was interesting to sit next to Chris in what was a rare chance for him to see his orchestra perform without him. Chris has been with the symphony for 35 years and has performed all over the world. He is on the faculty at Carnegie Mellon among other achievements and is truly what I would call a world class musician. To hear him play is mesmerizing as he performs regularly at our church and at other local venues. He sent us a musical Christmas card that was particularly moving as you watched him play with intensity, passion, dedication and determination- all of the above mentioned qualities of being world class.

The Pittsburgh Symphony Orchestra performing at Heinz Hall.

But being world class sometimes involves some of the darker segments of personality as seen with volatile athletes. You don’t see that in the symphony world. It seems that their passion, determination and drive is bottled into their practice and performances on the stage. It was interesting to hear Chris give me some insight to the world of the symphony orchestra. I asked, for instance, how many practices does it take to prepare for a concert? He said usually about four and I was amazed. He said,” Pat- you have to understand that we all come to the performance like a football team. We all know the plays, we just have to practice them together a little bit before the performance.” Imagine what is swirling around in Chris Wu’s brain if he knows all the plays to all of the performances of the PSO? That is amazingly world class in my mind. Chris is truly worldly as well in that with all of his experience and worldwide travels, who he interacts with, and his general sphere of influence, he has amazing practical knowledge. We all went to dinner at the Yuzu Kitchen in downtown Pittsburgh and Chris did all of the ordering. He knows the restaurant, he knows the food, and we were perfectly happy to have him “orchestrate” the pre-concert dinner. Great restaurant and happy to have a guy who knew how to get around.

But what is truly outstanding to me is that there is another part of being world class. That is being a world class person. Chris dedicates a lot of his time and resources to charitable causes and also his church, as well as other churches in the area. He is not selfish with his talent and cheerfully spends time with lots of causes and people. His wife Annette says that he has sacrificed a lot with performances with the symphony on weekends and with his touring schedule. But he is always considerate of his family and will think about that for his future plans. He loves performing but also loves his wife and family and has to achieve a balance after 35 years of playing with the PSO. He will figure that out, but in the meantime, we will all enjoy him performing wherever it is.

Character is another piece of the puzzle of being world class. Watching those documentaries shows you who has character and who does not. Some people say you have to be tough and step on a lot of toes to get to the top. You smash racquets, throw clubs, and passionately make your way through life thinking of only getting to the top. There are no thrown violins or cellos in the symphony world, but there is passion for sure. It all depends on the person as to how that passion plays out. Chris and Annette are strong Christians along with their kids and it shows that passion, determination and drive can be blended with values to make a truly world class person. Google Chris and hear some of his performances and see him live if you can. You will be as amazed as I always am. You may not have the talent that Chris has, or Mikaela Shiffrin has, or Raphael Nadal has, but you can certainly be a world class person with values. Thanks for reading.

Trying to be a musician- way off the mark. LOL!!
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Overcoming Adversity With A Smile

Recently I have been thinking about how things can change in life. How circumstances can alter your course. I was thinking about my days back at Allegheny College and how I was almost oblivious to what could have happened. I was on the young side of the Vietnam generation but if that war had continued on for one more year, I may have been plucked out of Meadville and sent to destinations unknown in the far east. I had a #11 draft number and although the war was over, we still had to register. But it was not until many years later that I thought about what might have happened had the war continued. I have a lot of respect for the men who enlisted or were drafted into service and still do today. I also have a lot of respect for the wounded warriors who forge on in life even after life altering events.

Fast forward, I had the opportunity to meet some of the members of the U.S Disabled Ski Team a number of years ago at an event sponsored by Harmarville Rehabilitation. Several of these highly skilled skiers had injuries as a result of motorcycle accidents and other assorted catastrophic incidents. But many of these skiers were former U.S Military servicemen who had lost limbs as a result of I.E.D attacks in Iraq and Afghanistan. Paralysis and or missing limbs did not keep these guys from pursuing athletic achievement and it was never so evident as that day when their skills were on display.

The equipment that was used varied from outrigger ski poles as seen in the photo above to sleds that housed the skier with one ski attached to the bottom of the sled with a motorcycle shock. It was amazing to see these guys ski and also self-load on the chair lift. They needed no assistance as they unlocked the shock, hunched up when the chair came behind them and then attached a safety carabiner and safety cable to the chair lift on the way up. Truthfully, they can ski with anyone and their skill was amazing.

Skier competing at the Para Olympic Games

Lunchtime was a real visual as I sat and talked with these guys as they removed their prostheses and set them aside. Ski boots with the prostheses inserted covered with ski area stickers was actually kind of amusing. It showed the relaxed attitude that enabled them to understand their condition,yet continue to strive to ski better with confidence. Several of the ski team members had competed in the Para Winter Olympics and other international ski races for the disabled. They were a great inspiration that day not only to the general skiing public, but also to a group of visually impaired skiers that I had with me. I will never forget one of the ski team guys asking me to show him how to guide a blind skier. After about an hour session, he asked if he could guide one of the visually impaired skiers and we selected a guy who was not only blind but a paraplegic as well. To see the U.S Disabled Ski Team member in his sled, guiding a blind skier in his sled, stopped many onlookers in their tracks. The two sleds made their way down the mountain and it was truly a spectacle. The guys had the opportunity to guide several other visually impaired skiers and at the end of the day, I was totally blown away by what had happened and the success of the day with Harmarville Rehab. Visually impaired skiers, skiers with one ski and outriggers, skiers with sleds and outriggers, truly a heartwarming event.

I spent 34 years with visually impaired skiers and believe me when I tell you, I got more out of it than they did. These people are truly remarkable and their “can do” attitude should be a lesson to all of us. The guys in the sleds that day were inspirational as well and every time I see a disabled skier on the slopes in my ski travels, I make a point to talk to them and encourage them to show the rest of us how positivity can win the day. An uplifting message to all of us. Thanks for reading and think snow!!

Skier extraordinaire Nancy Leverett on the left with me and my nephew Richard- who was truly amazed by what he saw.
The National Blind Skiing Championships many years ago with Fred Siget and Tom Burgunder.

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How To Not Check the Box

Nice day at Laurel Mountain

So, the other day, the sun was shining on a bright winter landscape and Jan and I decided to take off and head for Laurel Mountain State Park Ski Area- our local area. Not everything was open, but the point was to try Jan’s new boots and get some turns in for her in a relaxed, lowkey setting. There was lots of snow on the mountain, not too many people, and just a nice, relaxed way to spend a weekday during the holidays. You see, the older I get, the more I start to realize that every day is a gift. I have this tendency to check the box with things like days of skiing, trips out west, days of exercise, places to go, plans to achieve, basically a lot of checking the box over my years just to say- been there and done that. Not the best way to move through life.

Don’t get me wrong- you have to plan things to get them done, but for the most part I am learning as I get older to enjoy each day as it comes. You just don’t have to check the box on everything. Working from home has taught me a lot over the last two years and most of it has been to look at each day as one of its own and don’t worry about tomorrow. Enjoy what we have each day and that includes our beautiful parks, the Laurel Mountains, and most of all each other. Our son Jack is out of town now and so basically it is Janet and me together forging our way through this world. And that’s ok.

Enjoy your friends for life. Dixon, Melissa and Jaime.

Driving through Ligonier and taking in the horse farms along the way, I remarked to Jan that this is part of the experience for us now. Learning to take things in, enjoy drives, look at the scenery and in short- make the most of the day. Looking out over the Ligonier Valley from the top of Laurel Mountain is relaxing. Yeah- it is not the same as the views in Utah or the west but for an hour and a half from our house, I will take it. I love the Laurels and if you take the time to enjoy them, you can appreciate what you have right here in Western Pa. I looked at Jan making her turns and enjoying her new equipment and was not counting the vertical or the number of runs we made. It was an opportunity to be together and that included the drive up, the ski day, and an apres’ ski beverage in the Wildcat Lounge at the ski area.

I used to plan everything, and if the plan was sidetracked somehow, it made me nervous. But I am learning to go with the flow as I get older and take things in stride. For instance, I don’t have to keep up with people who are faster than me on the bike. I am 68 years old and want to enjoy the time spent in the outdoors and the scenery and not have to be in anaerobic debt looking at the guy’s shorts in front of me. I haven’t given up. I just slow it down a bit recognizing that there are more important things to understand. If I can go to an event, great. If I miss it for some reason, I don’t beat myself up. If I get a day on the slopes or the bike, that is great. I enjoy it and don’t ruin it by trying to get the most runs for the day or the most mileage on the trails. Enjoy it as it comes.

Our son Jack made it home for the Christmas and it was so good to see him. He and his girlfriend Marisa and their dog River spent a lot of time here and it was nice just hanging around with them despite the bitter cold outside. We went for walks, had some nice meals together and in general, we tried to enjoy each day with them and tried not to plan too much. It worked out great and they made it safely in and out and back to Grand Rapids. I even enjoyed their dog River even though I am not much of a dog guy.

The very rambunctious River
Marisa and Jack
The Ligonier Valley

So, the point of all of this is that in 2023, we all should make an effort to stay active or get active. The old saying goes that you don’t quit skiing because you get old, you get old because you quit skiing. Insert any activity and the truth is still there. But be willing to enjoy the experience and not just check the box. Take in the outdoors, enjoy your family and friends, and slow down so you don’t miss anything along the way. I am a slow learner. That comes with the territory when you are a Type “A”. But I am indeed learning. Thanks for reading and think snow!

“Therefore do not worry about tomorrow, for tomorrow will worry about itself.”

-Matthew 6:34

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Elizabeth Regina

Queen Elizabeth II

Watching the events that have transpired since the Queen’s passing, I would feel remiss if I didn’t express my feelings in my little blog about someone whom I have admired all of my life. It all started when I was a kid and my cousins from England came to visit us. Margaret and Charles introduced me to the Royal Family with their stories, their mementos that they shared with us, and left me with a book about the Queen. In the following years, I followed the Royal Family with interest, but particularly the Queen who I found out was amazingly benevolent to charities and worthy causes around the world. By circumstance, she became Queen at a young age and has ruled for 70 years- longer than I have been alive. I have followed her for all of my life and although I don’t put most political figures or monarchy figures on a pedestal- the Queen was the exception for me. I felt like I knew her for some reason and she was really a model for the citizenry of Britain and people worldwide. I know you can’t live forever and at 96- she had a full life and died peacefully at Balmoral. But something struck me that day that I still am coming to grips with now.

The procession outside of Buckingham Palace in London

When you see the amazing crowds of people who lined the streets to see the funeral procession, you can get a sense of what the British people felt about their monarch. It is said that the line to view her bier got to be 5 miles long with people waiting for days to pass by and pay their respects. The interviews with the people are so touching and in some way, I feel like I have lost someone too. People of that generation are to be greatly admired. They survived the great war, depression, and the Queen led the British for such a long time. The interesting thing is that the British economy is suffering and there are issues arising for energy this winter in the U.K. But if you ask any Brit- they will tell you that they have nothing but the highest admiration for the Queen and the pomp and circumstance of the monarchy is something that they hold with the deepest regard. They love the Queen and love the Monarchy. It is a source of pride when they tell people they are from Great Britain. Sure there is the minority who wishes to dissolve the Monarchy, but that has been put aside for the moment with the 10 days of mourning in Great Britain.

The Queen lying in State

I had the opportunity years ago to ride my road bike through Great Britain. Riding on the opposite side of the road was interesting as it was when I cycled through Ireland, but I enjoyed the challenge- riding and walking. It was an amazing journey that took me to Stonehenge, the great cathedrals of England including Salisbury Cathedral where I saw the Magna Carta. I visited Windsor Castle and saw Henry the Eight’s suit of armor. I went to the evensong services in the afternoons in the cathedrals, and sat in with the choirs. It made me think I was in Heaven listening to the angels. They were so supportive and beckoned me to come in and sit with them. I cycled around the Isle of Wight and had high tea and scones with clotted cream and strawberry jam. When I told the server that it was perhaps the best thing I have ever tasted, she looked at me quizzically and said,” Where are you from ? The Moon?” We had a good laugh about that one. I remember riding the T in London and exiting at all the famous sites like the Tower of London where I saw the Crown Jewels. I sat outside Buckingham Palace and thought that a woman that I admired so much was inside as I saw the Royal flag flying on the roof indicating the presence of the Queen. Everywhere I went, there were images of the Queen and Prince Phillip. Even the fire hydrants, phone booths and fence posts were adorned with a crown and the letters ER on them. This was for Elizabeth Regina and I found out later that Regina was not her middle name but really meant Queen. Elizabeth Regina- Elizabeth Queen.

What an honor these guys had.

There will be 200 heads of state attending the funeral and not one of them is admired as much as the Queen. If there was ever a leader of the free world, it was Elizabeth. People worldwide admired her, liked her, and respected her. The Prime Minister and Parliament actually run the country but nothing happened without a consultation with the Queen who was passive in her judgements but nonetheless sought out for her opinion. King Charles may be more involved but he has some mighty shoes to fill.

Speaking of King Charles- he and I have the same birthday and I always sent him a card when I was in college when he was the Prince of Wales. Never got a response but wondered if he ever got them? The Prince of Wales, c/o Buckingham Palace, London, England. LOL!!

The Queen’s generation is quickly fading away. It was said a few years ago that we were losing the Greatest Generation by 1000 a day. I think of my uncle the B-25 pilot in the great war. What he went through as a pilot and as a POW in Japan for a year. That generation was tough and I am wondering what my generation will leave people in the future? What will we leave our children and grandchildren? That is what I was thinking about when I heard of the Queen’s passing. She was a member of that generation and greatly admired. I am hoping that my son will keep and pass on the values that his mother and I have tried to instill in him. I hope that he can have some heroes like my Uncle Jack and the Queen. She was not only a monarch but in many ways, a mother to us all. Like the Brits, we looked up to her for most of our lives. RIP Elizabeth Regina. Thanks for reading.

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The Adventuremen

The Adventuremen plus Julie!!

Organized mountain bike rides are usually a lot of fun, especially when they are in the Laurel Highlands. Great trails, sunshine, beautiful state forest greenery, and challenging rock sections. But this day was special among the scores of organized rides at this time of year. http://www.adventuremen.org was the host with the founder Greg Nass at the helm. Adventuremen is an organization of Christian men who enjoy the outdoors together. The signature event is Adventurefest which is a camping event the weekend before Father’s Day. Great speakers, bonfires, mini-bike riding, fishing, Harley riding, mountain bike riding at Raystown, basketball, air cannons, drones, and a plethora of other activities that make the weekend a blast. The venue is at Agape Farm and I have posted on it before. Great group of guys and a great event. But Greg and I decided it was time to branch out from the fest and perhaps schedule some outside events like the ride at Laurel Mountain. It was special on many fronts.

Our fearless leader- Greg Nass.

First of all, my pal Jeff Chetlin came with his wife Julie- even though technically it is a men’s event. Julie rides the rocks better than anybody though, and she was a welcome addition. Jeff, as I have posted before, is returning from a stroke about a year ago and this was his first ride back on some technical trails. Our buddy Pete and Jeff rode together and it was amazing that Jeff has made the comeback due to a lot of hard work on his part and answered prayer. Julie rode the rocks with us. Jeff will ride them soon.

Next amazing story was my pal Tom Tiernan. He has come back twice from cancer and was in terrific shape. Tom pays a lot of attention to his fitness and it showed on the ride in the Laurels. He is an amazingly enthusiastic guy despite some pretty major health setbacks. He enjoys life and really likes mountain bike riding as well as road cycling. He is back and his health and fitness show it. And he talks the whole ride- can’t figure it out. He must have lungs of iron. He and I wouldn’t let anyone else get a word in edgewise. LOL!!!

The group was rounded out by the dentists- Steve Gurtner, and his pals Brad and Sean. All great riders with whom I have ridden many times. Along with Steve’s son Dan who decided to ride with the old guys this day. Julie and Jeff were in the dental field as well and if any one of us had any issues with our teeth on the ride- well we were covered. Roger Evans brought his posse up from West Virginia. Roger and I ride at Adventurefest every year at Raystown and it was great to see him again. My pal Sandy McKee came along and all in all- 16 riders of different backgrounds, faiths, believers, non-believers, and general good guys all hooted and hollered as we left the parking lot after a thoughtful prayer by Greg asking for protection. Greg also asked for prayer requests which were numerous in coming.

The West Virginia Boys and Pete.
Steve and Dan at Wolf Rocks- watching for rattlers.
Sandy taking a breather.

The cool thing about the outing was that even though it was sponsored by a faith based outdoor organization, there was nothing uncomfortable about it. Everyone, no matter if you have faith or no faith, likes to have a prayer said on their behalf. Greg handled it with grace and it was well received. The misnomer about a lot of Christian men is that they are extremists, right wing, condescending when nothing could be further than the truth. Real Christians recognize that they are sinners and in need of the Savior. There was no uncomfortable discussion, no shoving anything down anyone’s throat, just plain fun in the mountains on our bikes. Christian guys are not weirdos. Just come to Adventurefest and see for yourself. They know the good news of the Gospel and are willing to share it, only if asked. Just normal Joes like the most of us. No need to be intimidated by Christian men whose battle cry at the front of the pack was “Halle……….then the back of the pack responds ……..lujah.” And the whole group chuckles and keeps riding.

Mountain biking is a cool way to get 16 guys together and 1 cool lady for some exercise and fun in the woods, with some great dialog. People have issues, or have friends and family with issues, and no better people to discuss them with than the guys from Adventuremen at what they call ” Dirt Church.” I am happy to be associated with them and in fact Greg asked me to be on their board. I was truly honored. So guess what he gets out of me? An enthusiastic guy who organizes fun rides or as I call them Pleasant Pat Peddling. I am going to try to organize some more rides, hikes and even a ski day or 2. Check with me or http://www.adventuremen.org. Adventuremen on Facebook and Dirt Church on Facebook. If you have interest, join one of these FB groups and get all the latest information on rides and events. Greg, Shark, Pete and I invite everyone and it is amazing who God puts together. Normal people – mountain bike riders – in the woods, discussing life and its ups and downs, and how faith in the Lord can fuse it all together. Thanks for reading.