My mother always said, ” Happiness is like a perfume- you can’t sprinkle on others without getting a little on yourself.” Good line and so true. The other day I was listening to a podcast with Dr. Laurie Santos from Yale University on the subject of happiness. Lots of conversation about how happiness is a byproduct on how you choose to live your life. She spoke about the intensity of ivy league life and the fact that many students are not happy. One of the most popular courses at Yale is her class on Happiness, because so many students are trying to find the key. They have achieved the pinnacle of academic stature but because of the pressure to succeed, they are fundamentally unhappy and under a lot of stress.
The conversation went on to say that many highly successful people, like those in Hollywood for instance, are not happy because they are trying to fill their lives with things that really do not solve the fundamental problem of being …..unhappy. No matter how much success or money they have, their lives are unfulfilled, and they are always trying to fill the “Black Hole” with things that they think will make them happy. Dr. Santos believes that happiness is found when we concentrate on bettering the lives of others and can really appreciate helping someone else be happy. Happiness is a byproduct of our unselfish zeal to be there for someone else in their time of need. One of my mother’s other sayings was ” to have a friend is to be a friend.” Being a friend to someone or some cause can certainly trigger happiness, and self- centeredness will never fulfill that goal of filling the black hole.
My happy place of being with friends on a ski outing.
When I think of things that make me happy, I think about skiing and riding my mountain bike. I can be happy enjoying the outdoors, getting some exercise, and being with friends and my wife Janet. This definitely makes me happy, but there is more to it than just satisfying my need to be outside. That is all well and good, but the real happiness occurs when you go out of your way to help someone or some cause to which you feel attached. It’s kind of like the old Christmas saying, ” giving is better than receiving.” To see a child’s face on Christmas opening a gift, to see a person who has lost a loved one smile at you for showing up for them, to be there for someone in the hospital and see that smile, to volunteer for a cause and see the fruits of your labor help the cause. All of these things can trigger that byproduct of happiness and really, can satisfy that need that is often lost in self -centered behavior.
Sandi Hilton and Janet volunteering at Ronald McDonald House
Finally, Dr. Santos talked about being grateful for what you have. Sometimes the most downtrodden individuals in the world shock us with their grateful spirit for what they do have. Their happiness is evident in their smiles amidst some pretty dire circumstances. People who seemingly have a lot, are sometimes not grateful. There is always the need to want more, and their unhappiness is evident in their ungrateful spirit for how fortunate they really are. If you are stuck in the rut of always wanting more than you have, think more of what you do have and be grateful. We all fall into this rut at some point, and it is important to thank God for your health and your ability to do things and enjoy life. The black hole is not filled by things, or trips, or wealth. It is filled by happiness initiated by a generous spirit and a comfort in knowing that your lot in life is to be there for others.
I used to do a skit with a friend of mine at our church called ” The Black Hole.” Basically, it showed us talking about what we did to try to fill that hole and it was always recreation, trips to somewhere, more money, cars, big house, etc. The gist of the skit is that you can’t fill the black hole with things that you think will make you happy. The finish of the skit was to show that happiness and filling that hole begins with an unselfish attitude toward life and knowing that the only thing that really fills the hole is your faith in a God who loves you. Be grateful for what you have and be there for others, and you will fill the hole and genuinely be happy. If you get the chance Google Dr. Laurie Santos. She has some pretty good things to say and even though the commentary is basically secular, have a listen. Thanks for reading.
I always post on Adventurefest every year because it is such a great gathering of Christian, outdoor oriented men. The Boyer’s Pond Campground serves as the venue, and Greg Nass and his team hit a home run every year with activities like mountain biking, hiking, fishing, Harley rides, and even a welding tutorial. But more importantly, some thought provoking messages by his talented roster of Assembly of God pastors. There is nothing like physical activities in the beautiful Laurel Highlands coupled with spiritual activities that complete the whole experience of being in God’s wonderful natural environment.
Friday- Upon arrival at Laurel Mountain in the afternoon, our group of mountain bikers assembled in the parking lot near the ski area to take on the challenging trails as a start to the weekend.
Shark’s prayerful start to the Laurel Mountain ride. Some of the local residents of Wolf Rocks welcoming us to Laurel Mountain. Mom and newborn.
We dodged the rain, which came at the end of the ride, changed clothes and headed for a wonderful meal at The Fat Squirrel in Jennerstown. Heading to Boyer’s Pond in a rainstorm, we set up our tents and headed to the 3 Cs Church on the campground. We heard Pastor Michael Abreau tell us how a lot of us are like a ’64 Impala waiting to be restored. God is the master mechanic, and the potential renovation is available for all of us if we let Him into our lives. Great message to end the day and head back to the tents. Rained all night but we managed to stay dry with functioning rain flies on the tents.
Saturday morning- Awoke to coffee, served by Shark, and oatmeal served by yours truly, with Roger Evans from West Virginia providing an egg casserole. Good thing we had John Casuccio’s awning for his camper to get out of the torrential rain to eat. We headed to the Quemahoning Reservoir to take on the challenging trail system in deep mud and slime. We were caked, along with our bikes after the ride, but managed to finish in sunny conditions after starting out in in the pouring rain.
Living Evidence Ministries let the music worship in the 3 Cs Church after all the activities ended.
After a quick lunch and shower, we all headed to the 3 Cs Church again to hear a panel discussion with Pastors Jonathan Whyns, Paul Boseviert, Pete Gacialone, and Todd Pugh. They answered tough questions about faith and spirituality. Time well spent with 4 guys who know the answers or are at least willing to comment humbly on the subjects presented. The session ended with Pastor Jimmy Rivera from City Limits Assembly of God in Philadelphia giving us an exhortation on seeking the Lord and allowing him to search your soul. Jimmy spoke about the unlimited neediness of the soul matching the unlimited grace of God. God the Creator breathed a soul into all of us ,and will come looking for that soul someday. Really convicting, followed by a passionate prayer from Jimmy for all of those guys willing to come forward in humility. Jimmy and Mark “Shark” Sauers prayed individually for all the guys. Shark was a great MC for the event and we all said- he found his calling for sure.
Normal Joe’s worshipping their God. The Shark with his kilt- doing what great MCs do. Bringing it to the group.
After another great meal at the Fat Squirrel, ( courtesy of Bill Belch), we headed back to the campground and the walk to the Cross. Friday and Saturday nights, Greg and his team set up time for guys to come forward at a wooden cross and give their testimonies. Then after their testimony, they hammer a nail into the cross signifying that they are giving it up to the Lord. Amazing stories of drug dealing, addiction, potential suicide, lost families and spouses, and how someone who inserted themselves into their lives saved them from ruin. Those evangelistic souls preached the saving message of Christianity to people who really needed it, and the fruits of their labor stood at the cross and pounded those nails.
Greg Nass speaking at the Cross
The cool thing about Adventurefest and the organization -Adventuremen.org, is the evidence of humility and grace. In this troubled world, people need prayer and that is why most guys come to the event. Sure, they want to experience the camping, the fellowship, the fun events, the fires, the breakfasts, and on and on. But they are all normal Joe’s trying to get along in life. Nothing condescending about them. They don’t have an “above it all” attitude. These guys want to hear a good message that means something in their lives. They want to hear about forgiveness and the grace available for believers. Greg and his team provide a wonderful experience in the wilds of the Laurel Highlands- rain or not. Who cares?
On a final note, we lost our buddy Bob Anderson last year who attended Adventurefest for the first time. He loved it, had a great time, and after wanting to get more involved, tragically passed away two weeks later on the trails that he loved. We always say Bob went from Adventurefest to Heaven. What a journey! Greg fashioned a screw with Bob’s initials, and I screwed that into the cross on Saturday night. What a nice tribute to a great guy that we all so deeply miss. But we surely know where he is, as we knew his path in life.
Bob Anderson- second from left. Adventurefest 2024About to tackle the mud at the Q
So, not to get too preachy here, but if you have an urge or curiosity, come to Adventurefest next year. Always the weekend before Father’s Day. Great times in the woods with a bunch of guys who will ride Harleys with you, throw axes with you, fish with you, hike with you, mountain bike with you and most of all……..inspire you. http://www.adventurefest.orghttp://www.adventuremen.org Thanks for reading.
” I can do everything through him who gives me strength.” – Phillipians 4:13
Brendan McCarthy- our “illustrious” National Tour Guide. Seen here making a St. Brigid’s Cross for Janet. We called him Brendan the Navigator after the famous monk who discovered the New World 1000 years before Leif Erikson.
Cead mile faitle is the traditional Irish greeting that means one hundred thousand welcomes in Gaelic, the native language of Ireland. And if there were ever a country that welcomes you with open arms, it is Ireland, and their extremely friendly people. Now I could give you a travelogue about our recent trip to Ireland, but instead of boring you to death, I am going to tell you about Brendan McCarthy, our National Certified tour guide, who embodies all the qualities of the Irish that I really, really like. Most countries have a rather neutral, at best, feeling about Americans. Not true of the Irish who cherish their relationships with Americans. I think partly because in some way, they feel that we are all related and are coming back to visit our roots. Brendan certainly made us feel that way.
Early in the trip, we visited the lovely seaside town of Kinsale on the southern tip of Ireland. Before we met the local tour guide, Brendan took us to a high piece of ground that was dedicated to the 343 New York City Firefighters who lost their lives during 9/11. Brendan related the story of the woman who worked as a nurse in New York and donated her land in Ireland to be a spot of remembrance. Brendan knew her and actually planted many of the trees that are standing there today in memory of those brave men. He actually became emotional as he told us how he drove down on the day of the planting, two hours each way. He said he loved Americans and had a huge hole in his heart that day when the firefighters were killed. He wanted to be a part of the dedication in Kinsale. That day, we got a glimpse into the character of Brendan McCarthy.
The Irish are funny, witty, but emotional people. Much of that is seen in the writings of the poets and authors of Ireland, and also with Brendan, and even myself in a way. That day, I saw a bit of myself in the personality of Brendan. In fact, all during our trip, I felt that I knew many of the people somehow because not only was I viewing my geneaology, but also talking to the people, I felt close to them because, well, they are somehow….my people. Yes- they are warm and friendly, but I have to tell you they are funny as hell too! As Brendan regaled us with the history of Ireland, day after day on our van, he also let loose with some really funny sayings that we all grew to love. Like when he wanted us to take a comfort stop, he said in his very lilting Irish brogue, ” I want yous all to squeeze the lemon and be bums in seats in 15 minutes.” Squeeze the lemon!!! Hilarious. As a typical Irishman, he also humored us with many stories and pronounced “th” as “t.” For instance, ” I know what you are tinkin” ” I want you on the bus at 8 turty” ” The time is 5 turty tree.” We all got a kick out of his distinctive and lyrical brogue, and I am sure he wondered about my dahn and ahhts from Pittsburgh as well. He referred to “herself” and “himself”. There is himself. There is herself- in the altogether. He would tell us a story and then say,” Look it up.” It is the troot” ” I swear to God”. We believed him even though we thought that just maybe he stretched the troot sometimes. LOL!! But you would never find a happier guy and he made it his business to take us to all the nooks and crannies that people might not see. Like the bridge from the movie “The Quiet Man”. Or Paidi O’Se’s pub in Dingle that had a lot of memorabilia from many of the Gaelic sports heroes. Brendan made it his business to show us places that a lot of tourists may not find on their own.
The bridge from The Quiet Man in Cong, Ireland. I could just see John Wayne sitting on that wall. Janet and Brendan dancing on the bus. We met up with our pal Mike Dunlay, who bought a house in Dingle. He and Brendan hit it off instantly. The Cliffs of MoherBlarney CastleOur group. Strangers at first. Friends in the end. All due to the glue that was Brendan McCarthy.
But perhaps one of the most touching moments, was when Brendan stopped at St Brigid’s Well, a place dedicated to the female patron saint of Ireland. There he asked us all to depart the bus, and go into the cave that housed the well, say a prayer, and as we all exited the well, Brendan had us hold hands and circle up as he recited the Lord’s Prayer in Gaelic. He then took an older St Brigid’s cross and put in back in the well area in dedication to his mother who he lost the previous year. Well after that, my bladder was behind my eyeballs for sure, and we all got another glimpse into the character of Brendan McCarthy. The Irish are close to their mothers and this was a little stop that was very touching.
St Brigid’s Well site. The well itself.
As we drove to and through breathtaking scenery that featured the west coast of Ireland, Brendan kept us entertained with history, local lore, and some very funny jokes. Very dry. Like- he pointed out a cemetery and said that the guy that invented the crossword puzzle was buried there. I asked where, giving him the opportunity for the punchline, and he said, ” 6 down and four across.” We all chuckled at that one. He also said that people are buried in Ireland at noon. So, if you get into an argument with an Irishman, the final line may just be…………..” you’ll go out at noon.” I loved that line and we used it on each other for the rest of the trip and laughed out heads off.
We were very pleased with Brendan and also the company he works for called Irish Tours for You. You can find them on the internet and I would highly recommend them. My contact was Fionnuala O’ Loughlin ( How about that great Irish name!) fionnuala@irishtoursforyou.com They even came to meet us for lunch on the last day to say good bye. You will never find a better tour and never find people easier to work with.
Fionnuala second from right and Ellen from Irish Tours for You.
As I thought about the trip and all we saw on the plane ride home, I thought how much the people, the food, and the scenery meant to me. I was very comfortable in Ireland as I thought about the food my grandma cooked, the sayings that my mother and grandmother said along with the sayings of my father in law- George Bope – who loved being Irish. I can’t wait to go back again. And If I do, I will surely contact St. Brendan the Navigator to come with us again for sure. Thanks for reading. Slainte’
A very young Pat McCloskey cycling in Ireland years ago. Can’t believe I waited 40 years to go back.
“May the saddest day of your future, be no worse than the happiest day of your past.”
“May the walls of your home never fall in and those within them never fall out.”
“May you live for a hundred years with one more year to repent.”
You know, as you grow older, you start to lose people in your life. It starts with grandparents, uncles, aunts, sometimes siblings, parents, but then you start to lose your friends. It happened to me last week when I lost a good friend – Bob Anderson. Bob was tragically killed when he came into contact with a high voltage downed power line after a storm. I won’t get into the details of that but suffice to say that Bob is no longer with us and that is a true tragedy.
Bob and I have been friends for close to 40 years. Starting way back in the Greenlee’s Mountain Bike Team days, to skiing together and hanging out after rides. Bob was an educator at Central Catholic High School. He was a favorite teacher of many of the students there even though he was tough and demanding, with his curriculum of diet and exercise. Bob was an extremely fit mountain bike racer even at the age of 63. A plant- based eater, he always paid strict attention to his health and was a fierce competitor and was extremely hard to ride with as I am getting older. I kept telling him that nobody is going to the Olympics, but Bob finished second in a race three days before he died. I did way better having a conversation with Bob after a ride than during.
But the great thing about Bob was that there was much more to his character than just mountain biking and racing. He had a heart for people and was the first one to volunteer to guide blind skiers, put on soccer clinics, help out at his church, and in general, if you needed a hand, Bob was there for you.
Bob – second from left with the group from Adventurefest.
We all attended Adventurefest together which is an annual event of Christian men getting together for a weekend of camping, riding, and other activities in the great outdoors of the Laurel Highlands. Bob was taken aback when he heard testimonies on Friday night at the cross with guys who have come back to Christianity after a history of broken homes, marriages, substance abuse, incarcerations, and other life hardships. Bob was a Christian man whose faith meant a lot to him, and we all had wonderful discussions at the campfires at night and he was always inquisitive about faith and what it meant to him.
Sunday he went to church up at Adventurefest and was the first to volunteer to permanently erect the cross at the Boyer’s Pond Campground for future Adventuremen events. The cool thing about the cross is that after the men give their testimonies, they pound a nail into the cross to signify that they have put it all back on the cross and have given their life to the saving power of Jesus. Very important to Bob.
Bob and Shark signing autographs at the World Cup in Snowshoe, WVA. LOL!!
Bob was a kind father to his two daughters, Paige and Brooke, and talked about them often on our rides. People knew Bob as an amazing mountain bike racer. Strong and competitive, he trained diligently for a long time. But there was so much more to the guy and people are just now starting to realize the other parts of Bob’s life that were truly exemplary.
The tough part about losing friends is that in most cases there is a catastrophic illness involved. People taken before their time. And many in my age group. I have lost a number of friends this year and last year. I thank God every day for my health. But this situation was a tough one. There is a lot of talk about negligence where I do not have the expertise to accurately comment. But it sure seems like this could have been avoided. But I do know one thing- Bob is in Heaven today. He went from Adventurefest, sitting around a campfire and talking about the Lord, and now two weeks later he is with Him in eternity. Wow. From Adventurefest to Heaven. Amazing! Thanks for reading
” Be dressed, ready for service and keep your lamps burning.” Luke 12:3
The two words “Send It’ generally refers to the encouraging words mountain bike riders or skiers use when goading on a friend to do something extraordinary. “Send it!” -when a skier is just about to jump off a cornice at a ski area. Or “Send it!” – when a mountain bike rider rockets down a rock- strewn descent hanging on for dear life. It usually is met with a huge applause if the “sendee” is successful or derision by the crowd when the “sendee” blows the heroic act.
This also happened to be the theme this year for the annual outdoor outing of Christian men called “Adventure Fest.” This is the brainchild of Greg Nass and his band of merry men who work tirelessly to make this weekend operate seamlessly with great outdoor activities like mountain bike riding, Harley rides, fishing, camping, axe throwing, and a host of other outdoor activities. This was the 12th year. But the main events are centered around really talented speakers who communicate the values that Christian fathers, husbands, and brothers all hold dear. A snapshot of this fabulous weekend is as follows”
Friday-
Pete Hilton, Shark, and Roger Evans taking in Laurel Mountain Trails on Friday
A small group of Adventuremen tackled the wild and rocky trails at Laurel Mountain. Followed by a fabulous meal at a real gem of a restaurant in Jennerstown called “The Fat Squirrel”. For those of us who prefer plant- based entrees, this little establishment has it all. Great food, a casual atmosphere, outdoor dining and well…….just a real good place to have a meal, post ride in the Laurel Mountains.
The Fat Squirrel does not disappoint. Japanese Tofu pancakes with cabbage and radish garnish finished with a real tasty sauceVegetable sandwich with onion straws and sweet potato fries. Yum!
As the small group made their way to the Boyer’s Pond Campground, ( a new venue for Adventuremen this year), we set up our tents and campers and made our way to the huge firepit ablaze with many of the Adventuremen who made their way from across several states to be in attendance. The highlight of the evening was the new cross that was built for the new venue which was the centerpiece for the welcoming statements by Greg and some amazing testimonials from several of the men who told their stories. Then, as with the tradition of the Adventuremen cross, they pounded a nail into the cross symbolizing that they are giving their troubles to the Lord, leaving it at the cross,and thankful for what he has done in their lives. Guys talk about overcoming addiction and substance abuse, difficulties with their children, heart wrenching stories that are either a submission by the pounding of the nail, or out of gratitude for the changeover that has occurred in their lives. The faith that was on display and the results are amazing stories that are set with the backdrop of a huge, blazing firepit, and the large wooden cross symbolizing the redemption that is available to all of us if we just place our trust where it belongs.
Pastor Greg with his opening remarks. The guy is a tireless worker. The new Adventuremen cross that will be permanently installed in the camp ground.
Saturday-
We awoke to a bright, sunny day with lots of activities on hand including our group’s mountain bike ride at Quemahoning Reservoir trails. This facility that was built by the Army Corps of Engineers with a huge lake and surrounding trails is a must ride for anyone coming to Adventurefest. Our group was enthusiastic as we made our way around some of the nicest trails in the region.
Shark, Bob Anderson, Bob Horrell, Paul Barrante, and Roger Evans in the lot at the “Q” Bob and Paul leading the way.Yours truly rocking the “Send It” Adventuremen colors.
After a quick shower and jamming a few PB&Js down our throats, we made our way to the main event. First on deck was Steve McGranahan who bills himself as the ” World’s Strongest Redneck.” As the crowd of Adventuremen sat in disbelief in their camp chairs, Steve showed us his strength and skill by tearing phone books in half, decks of cards in half, bending nails, and bending a frying pan into a tube that he billed as the first redneck hot dog cooker. We could not believe some of the stuff he showed us like taking a bite out of a soda can. His humor was apparent but he had a definite message for the group. As he was tearing the phone books and decks of cards, he said, don’t let anyone tear you apart, or tear you down. He said we have a faithful savior who will prevent that if we only give him a chance. He said, as he bent the frying pan and the nails, not to bend our will to anything that would be a dishonor to our faith. In short, he had a message for us with every feat of strength that he showed us. The guys were inspired and in awe all at the same time.
Steve McGranahan- the world’s strongest redneck.
Next on the billing was Pastor Pete Giacalone who is the lead pastor at South Park Assembly of God. Pastor Pete regaled us with tales of his upbringing as an Italian Catholic in Detroit. He told us about his friends who were “connected”, and his family who were devout Catholics and had very strong opinions about everything. He went on to say that when he told his family that he wanted to be a preacher, they disowned him. A sad story of neglect and rejection which had a happy ending when his father, on his death bed, finally accepted Christ and was an avid reader of the Bible thanks to the persistence of Pastor Pete. His message to us was one of conviction and steadfast love for the Gospel no matter what.
Following a session of worship music by the praise band that Greg had assembled, the next speaker on the bill was a Christian comedian named Gordan Douglass. A clean, funny comedian who also happens to be a pastor and has taken many foster children into his home. One of his lines which got a chuckle was that ” two just got out of jail and two should be going.” His humor was aimed at himself but his stories of his foster care for 19 different individuals so far was inspiring. Finally, he recited his own version of “The Night Before Christmas” which was centered around the true meaning of Christmas and the Nativity. He delivered it with such passion that there was not a sound in the audience as he held us spellbound with his delivery.
Finally on the bill was Pastor Jim Balzano – lead pastor of Trans4mation Church in Altoona. Pastor Jim had the last spot of the afternoon and lots of guys were getting tired from an afternoon in the hot sun. But his message got the attention of the crowd with the telling of the tale of how the State Police came to the door one night at bout 1:30 AM and told Pastor Jim and his wife that they had found their 19 year old son dead in the river. He told us about how he had to identify the body and how he actually performed the funeral service for his son. He said that that there are a lot of heartaches in the world, and we must know, in keeping with the theme of the event, that God “sent ” his son to save us, his spirit to heal us, and his prophets to warn us. They ” send it” so that we can go out and be a light to the world in the best way that we can. He talked about forgiveness and how we need to forgive ourselves in our own miseries, and to forgive others. The line that resonated with me was when Pastor Jim says the way you truly know you have forgiven others, is when you have the opportunity to hurt someone back ,and you choose not to. He also encouraged us to move on with the work that we are called to do. As he buried his son in the ground, he looked over and saw his brand, new grand- daughter, and decided to dedicate his future efforts to her and not to look back. There was not a dry eye in the house after that one.
You know, I have said it before when reporting in my blog about Adventuremen, and Adventure Fest, that there are real misnomers out there about Christian men. People think we are right wing rednecks, above it all, condescending and judging. Nothing could be further from the truth. When you hear stories from men at Adventure Fest from all walks of life, telling their stories and about how their faith has saved their lives, it shows you the brokenness of true Christian men who recognize that they are sinners and in need of redemption. These guys are just normal Joes in life who struggle like everyone with substance abuse, addictions, broken homes and broken marriages. Nothing could be further from the truth to say that these guys are judging and condescending. They come to Adventure Fest for fun and a good gathering with other men. But they also come to hear the Good News preached by some of the best Assembly of God Pastors around. They come for healing, fellowship, and a wonderful time camping and doing things in the wilds of Pennsylvania. Then they can “send it” out to the world as well as they can. Come to Adventure Fest next year. It is always the weekend before Father’s Day. Information can be found at http://www.Adventuremen.org and www. Adventurefest.org. Thanks for reading. I am honored to be on the board of directors for Adventuremen. I am hoping that it will be a lifetime position. Thank for reading.
You know this time of year, you notice a lot of pine trees which turn into Christmas trees. Take the beautiful one that made its way from the Monongahela National Forest to the White House. An amazing journey and a fitting tribute to the season once it was erected in Washington, D.C. I think a lot about our Christmas tree. We have it adorned with ornaments that my mother and dad collected over all the years. They had the foresight to collect two each year from the Danbury Mint and Lennox China. One each for me and my sister Molly. We have them still today and the gold and the china ornaments look absolutely radiant on our tree each year- again, thanks to the thoughtful actions of my parents over all the years.
I think a lot about those gold and china ornaments and how they shine when we turn on the lights for the tree. I think about how we are like those trees that we erect in our homes. The ornaments that signify memories from the past, the good years, the not so good years, the tough years, the absolutely joyful years, and times that have molded our personalities and character. We are building a display of that each year we get older. Life as a kid, school, sports, marriage, family, all contribute to the fabric of our lives and in many ways- those experiences are like the ornaments on our tree.
But what highlights those ornaments? Light!! When we turn on the lights to the trees, the gold ornaments shine and reflect the light from all of the little white bulbs. Kind of like the Christmas story and how it lights up our lives. Imagine the darkness of the night in Bethlehem for the shepherds and all of a sudden- brilliant light when the angel Gabriel brought the good news. The bible refers to the heavenly light as Shekinah glory. A light that we cannot imagine here on earth. Part of that light was shown that night in Bethlehem and we are called to shine a light of our own when we interact with friends, strangers, and family this Christmas season. Jesus came to show us all how to shine our light and be the best version of ourselves – not only at Christmas but at all times of the year. We stop and pause to think about the significance of the Christmas story. The love and light that was shown to us so that we in kind might show that love and light to others. When we turn on our light, we illuminate our lives, experiences, and our hopes, dreams and faith for others to enjoy.
So this Christmas season, when we remember the birth of Christ and the significance of his life, death and resurrection for us ,we can be grateful. We can think about how we can make a difference for others throughout the New Year coming our way. Whatever you celebrate this season, the message is still the same. Be the light for others. Thanks for reading.
” Therefore the Lord Himself will show you a sign. Behold a virgin shall conceive and bear a Son, and he shall be called Emmanuel- God with us.” Isaiah 7-14.
So we visited Janet’s cousin and aunt last week at the “shore” as it is called. Looking out at the ocean and listening to my soundtrack on my new Shokz Open Fit earphones, I had some contemplative moments. The Open Fits are a great item that allow you to listen to music or podcasts but fit outside your ear canal so you can hear what is going on around you. Check them out. But anyhow, I was thinking about the end of summer and the beginning of fall coming and getting close to another lap around the sun for me which will be the end of a decade. Next year is the beginning of a new decade for me and sometimes I feel like I am running out of time. I feel like I am in a Ferrari at full speed, standing and holding the steering wheel, both feet slammed on the brakes to no avail. Thoughts like that are on one side of the mental checklist, but more positive thoughts are on the other side of that checklist. Things like good health with which I have been blessed. The plant based diet seems to be working as I have lowered cholesterol significantly and lost 13 pounds which was not really intended. I don’t need to lose weight, but I did and feel so much better. I have been riding my mountain bike better and feel lighter and stronger even though I am getting older.
I use a Garmin Fenix 6 X fitness watch which allows me to track a whole host of data, some which I use and others that are not used. But two of the interesting metrics are that is says my fitness age is 57 and my Vo2 Max is 43 which is in the top ten percent for my age group. Not sure how much stock I put into those metrics, but it makes you feel a little better. I am not afraid of getting older, but sometimes when you have time to think, like at the shore, thoughts creep into your head. I lost some friends this year and that is sobering. But as Dr. Peter Attia says, it is not that we are trying to live longer, but to enjoy the years we have with good health. He also says in his book “Outlive”, that if you want to roll around on the floor with your grandkids, and get up with no issues, you have to “backcast” to where you are now and start exercising with that in mind. A lot of that is genetics and good blessings, but exercise is definitely a contributor and something to which I have always subscribed.
The mountain bike has been a wonderful tool for me. End of summer floral greetings on the trails.
As I move to this new decade in 2024, I do still have some fitness goals. I also want to continue to learn. My friend Eric is helping me to work on a more modern ski technique which I will practice this winter. I need to get lower, wider, and use both skis in a turn like the modern race turn which is facilitated by the new equipment available to us. You can always learn new things. Sure, I can stay with my A frame classic technique but why not continue to learn new things and make more dynamic turns on the slopes?
I can’t do it like Mikaela but it sure is a good mental image.
But other than exercise, there are more considerations about the topic of time. I am moving towards retirement, and I am beginning to think about the use of time for Janet and me in a world where I will not be employed anymore. Janet’s cousin Jeff had an interesting comment during our stay at the shore. He is retiring next year, and he is a surgeon. He told me he thought that the most important thing is not what you are retiring from, but what you are retiring to. He says the new chapter in your life should be filled with a purpose. In his case, he is going to be actively involved in the ministry of the Eastern Orthodox Church. He not only has a medical degree from Yale, but a Divinity degree as well. He is going to make good use of that in retirement. I also think that is a good mission statement for Janet and me. There are so many worthy causes to which we can give our time and we will make an effort to pray about it and see where this path will take us.
Time spent together is priceless.
But getting back to that mental checklist, the fear of running out of time is offset by being active and enjoying all that life has to offer. Time together, traveling, active lifestyles, continuing education. To be honest, I feel better now and more fit than I did ten years ago. How that is possible is beyond me, but I will continue with the exercise and the diet and see how things go. God has been good to us. I appreciate all the blessings we have, and the contemplative thoughts are usually overshadowed by an active and productive lifestyle. And as most older people have said – keep moving.
Bill McCollom was a former masters ski racer ,all American ski racer at Middlebury College and editor of Ski Racing. His famous line was, ” I want to go skidding across the finish line of life, missing parts, leaking oil, and screaming……..GERONIMO!!!” An interesting mantra from a very active guy. Thanks for reading and keep moving.
“John- look who is coming your way to welcome you to Adventurefest 2023!” We chuckled at the inquisitive reptile who seemed to be quite interested in John Casuccio’s blue rubber boots. Due to unforseen circumstances, I missed Adventurefest last year but was determined to attend this year. We had a great group of guys setting up our tents and settling in for the weekend at the annual Christian men’s outdoor festivities at Agape Farm in Shirleysburg, Pa. 167 guys settled in for a weekend of camping, mini-bike riding, fishing, drone flying, Harley riding, and mountain bike riding at the Allegrippis Trails at Raystown Lake. Greg Nass is a pastor who organizes the weekend with a really responsive crew and his diligence makes the schedule and the weekend flow as smoothly as possible. We had great weather this year as well.
Greg Nass and the uber positive Mark” the Shark” Sauers
So what is Adventurefest actually and who are the Adventuremen? Tough to put your finger on because it is such a diverse group. But most of the guys are normal Joes who call themselves Christians, and generally have families, are happily married, and seem to like to congregate at Agape Farm every year for many reasons. Some are trying to get their lives back together after a background of alcohol abuse, drug abuse and some crime. Sure, it is great fun to camp and get away with a group of guys who have like- minded interests. All the activities are great and there is always something fun going on. But where the rubber meets the road is when the Assembly of God preachers take the stage after some great music by the Morgan Dolan Band. The theme of the weekend was the passage” enter through the narrow gate.” Most people take the wider road or path, but to take the narrow gate takes conviction and is not easy to do in life. Matthew 7-verses 13-14. Look it up for context.
Friday night……..
After camp set ups, the men all assembled for opening remarks by Greg Nass and Pastor Michael Ragozzino took the stage. Now most people would think that a pastor would be a quiet, pious type with a poignant message spoken in a demure way. Not Michael. He freely shared his background growing up on the North Side of Pittsburgh. 32 rehabs, prison time, heroin addiction at 16, armed robbery for a $500.00 a day habit which put him into several years of incarceration. Finally at the suggestion of his mother, he turned his life around and learned about the Christian faith. He became a pastor and now has a wonderful wife and family and serves in a church in Somerset, Pa. His passionate message to us was that it is never too late. Everyone has a mission no matter what their background is. We left the long building marveling at his faith, his passion and his willingness to be open about a very tough background.
Lights out at midnight.
Saturday…….
John suggested to me that we had another visitor to our camp early in the dark morning. He heard a large movement right outside his tent and a deep measured breath of a large animal which John in his silence thought was definitely a bear. For some reason the turtle, and now a bear, seemed to be sending John a message or was inquisitive about this guy from Moon Township. We laughed about it over our breakfast with our group of ruffians camped near the little lake on the property.
The affable John Casuccio- musing about his nocturnal visit from the bear. Bob and Gus manning the cooking stations. Fortunately, all the food was in the trucks each night. The Adventuremen Mountain Bikers at Raystown.
After breakfast and before the group headed to Raystown ( more on this ride next week), we listened to a message from Pastor Duane Goodling who gave an informative talk about the validity of the Bible. He gave us all a sheet with some interesting talking points. Things like- read the Bible. Know what is in the Bible to know what not is in the Bible. There are normative and prescriptive passages in the Bible which can explain some fundamental misunderstandings. Things that were written for the people of the time and things that were written that are timeless. We all were glued to that sheet and were really locked into the message from Pastor Duane which seemed to answer many questions and led to the conclusion that the inspired word of God is the truth. It is not subject to interpretation other than to understand the difference between the normative and prescriptive context.
After a great mountain bike ride at Raystown, we all headed to a delicious meal at Little New York in Huntington, Pa. ( Don’t miss that one if you get there.) Great Greek and Latin specialties. We then returned to the camp and ate a little more before we headed back up to the long building to hear what turned out to be an inspiring message by the Evangelist Tim Bennett. Look him up on Facebook or Google him. http://www.bennettministries.com He and his wife have an amazing evangelistic ministry based out of Mt. Morris, Pa. With great exuberance expected by an Assembly of God pastor and evangelist, Tim flew all over the room with relentless energy as he told us all to “raise the standard” in our lives. There are so many things going on today that are in total defiance to fundamental principles and the message to all of us as Christian men, husbands, fathers, and heads of households was to raise the standards and make a difference in the lives of all that we encounter. Don’t be judgmental. Be welcoming but speak the truth in love. Tim talked about financial troubles and said that if ” you go about your Father’s business, your Dad will always cover the bill.” “Your talent is a gift from God. What you do with it is your gift back to Him.” He was like a machine gun with all of these sayings and really lit up the room even though most of the men were tired from all the day’s activities. But Tim lit a fire under all of us and if you have never heard a Pentecostal message from an evangelist, put it on your list of ” to do”. You will not regret it and you will never forget it. Tim didn’t want us to leave from the weekend without considering what we would do to honor the Lord in everything we do from this day forward. He ignited the room and challenged the Adventuremen. People need hope these days and the timeless message of Christianity fits that bill. Providing hope and comfort in a world full of division, angst, and troubles. Tim challenged the group to put it out there and provide that message of hope. Don’t be afraid. You are giving people good news.
Pastor Dwayne Goodling.
A lot of people think that Christians are above it all, judgmental and condescending. Nothing could be further from the truth. Fact is we all acknowledge our sinfulness, limitations, and shortfalls and although we all may not have stories like Pastor Mike and his Northside days, we all have stories where we need redemption. We are all just normal Joes trying to get along in this life as husbands and fathers. All of you who know me, are aware that I am just a normal guy. I have a good sense of humor, I care about people, and I am interested in bettering my life and also hoping to make a difference in this world among my family and my treasured friends. Adventurefest and the Adventuremen do that for me. If you are interested in the organization, please go to www. Adventuremen.org I am honored to be on their board of directors. Come to Adventurefest next year and maybe try one of our Dirt Church mountain bike rides. We get all kinds. Believers, non-believers, good riders, not so good riders, but we have a good time with great food afterwards with a good message from Greg and The Shark. Come on out! Thanks for reading.
Back when I was getting tired of playing tennis, I saw a guy run by the tennis courts every day. You could set your watch by him and I decided in a very Forrest Gump way, that I wanted to run. I started out with some guys that I met and in no time……I was a runner. I entered races and even marathons eventually, and really liked the feeling when I was finished running. Kind of like hitting yourself in the head with a hammer because it feels so good when you stop. But running became my life before I got into cycling. Even then, I still ran in the winter but eventually gave that up to preserve my knees for skiing and road cycling and mountain biking. But suffice to say, I always enjoyed running in one way or another. I passed that enthusiasm to my friend from work-Danny Sigmund.
When I first started working at Armada Supply Chain Solutions, I met Danny who was s supervisor in the warehouse. He was real friendly and liked the fact that I was into running as he was as well. He was also very interested in staying in shape and the two of us had many talks walking the warehouse floor. He taught me a lot about supply chain and how Armada fit into the McDonald’s system. I was looking for all the information I could get at the time and Danny was always willing to talk and relate his experiences in serving the system. I always joke that we work for a clown- Ronald. You know. The guy with the red hair and the big red shoes. In any event, Danny loved his work and his enthusiasm spilled over to me as a relative newcomer to his world . I was working in customer and field service and needed a lot of information and help from the warehouse and Danny was always willing to provide any help he could.
One day he took me aside and told me in confidence that he had been diagnosed with cancer. It was not good and he needed a friend in a very real way. I tried to be there for him and we had a lot of talks about the “what ifs” and how his wife and family would be affected. As his case was pretty terminal, I felt the need to share my faith with him to explain the Good News and that there was a better world waiting for him if he was willing to believe. I gave him a very treasured picture in a little silver frame that my wife Janet had given to me. It was a picture of a runner with the verse from Paul’s letter to the Phillipians. Phillipians 3 verses 13-14 which talks about running the race and seeking the prize in Christ Jesus. You can see it above and below. I treasured this piece because it was from Janet and featured a scripture that referenced running. I gave it to Danny and told him the story about how Janet had given it to me. He was touched and appreciated the gesture and took it home as a reminder to stay the course and trust the Lord in all things – even with this very grim diagnosis.
Danny eventually succumbed to his illness and we were all distraught at work because we had lost such a good guy and a brave and relentless fighter. Danny’s wife was so appreciative of all the nice gestures from the company and the many friends that Danny had made there. Then the unthinkable happened. A few weeks after the funeral, Danny’s house burned down and virtually nothing was left. His family was devastated and everyone once again went into overdrive to help his family. It is amazing how tragedy follows some people and I really felt for the Sigmund family in a most heartfelt way. There was really nothing you could say that could possibly comfort them after the tragic loss of their husband and father and unthinkable devastation of losing a house to a fire. We all did our best at the company but after a time, the focus kind of waned and life kind of moved on. I tried to keep in touch but after a while, the Sigmunds regrouped and went on with their lives.
A while later, I received a letter from Danny’s wife and it was enclosed in a box containing my framed verse from Phillipians. I was stunned as I kind of forgot about it but was so glad to see it. The letter said that the picture meant so much to Danny as he explained to the family that it came from my wife Janet. They went on to describe in the letter that everything in their house was basically destroyed with the exception of a very few things which included this little frame and verse. They were amazed that it survived the fire and wanted me to have it back. We all chatted a few times after that and now that framed picture is sitting on my bookcase reminding me to run for the ultimate prize. It also reminds me of my wife Janet and her kindness. And finally Danny, who was comforted in his last days with the uplifting and positive message from the apostle Paul.
This taught me some lessons. Always share your faith because you never know when or how much your care and concern will matter. Share your treasures with your friends as they will most likely need them more than you. And finally, always be that friend to someone in need- no matter what. Even if it is inconvenient, late in the day, at a bad time, whatever. Be that friend that you can count on. Keep running that race. Thanks for reading.
Organized mountain bike rides are usually a lot of fun, especially when they are in the Laurel Highlands. Great trails, sunshine, beautiful state forest greenery, and challenging rock sections. But this day was special among the scores of organized rides at this time of year. http://www.adventuremen.org was the host with the founder Greg Nass at the helm. Adventuremen is an organization of Christian men who enjoy the outdoors together. The signature event is Adventurefest which is a camping event the weekend before Father’s Day. Great speakers, bonfires, mini-bike riding, fishing, Harley riding, mountain bike riding at Raystown, basketball, air cannons, drones, and a plethora of other activities that make the weekend a blast. The venue is at Agape Farm and I have posted on it before. Great group of guys and a great event. But Greg and I decided it was time to branch out from the fest and perhaps schedule some outside events like the ride at Laurel Mountain. It was special on many fronts.
Our fearless leader- Greg Nass.
First of all, my pal Jeff Chetlin came with his wife Julie- even though technically it is a men’s event. Julie rides the rocks better than anybody though, and she was a welcome addition. Jeff, as I have posted before, is returning from a stroke about a year ago and this was his first ride back on some technical trails. Our buddy Pete and Jeff rode together and it was amazing that Jeff has made the comeback due to a lot of hard work on his part and answered prayer. Julie rode the rocks with us. Jeff will ride them soon.
Next amazing story was my pal Tom Tiernan. He has come back twice from cancer and was in terrific shape. Tom pays a lot of attention to his fitness and it showed on the ride in the Laurels. He is an amazingly enthusiastic guy despite some pretty major health setbacks. He enjoys life and really likes mountain bike riding as well as road cycling. He is back and his health and fitness show it. And he talks the whole ride- can’t figure it out. He must have lungs of iron. He and I wouldn’t let anyone else get a word in edgewise. LOL!!!
The group was rounded out by the dentists- Steve Gurtner, and his pals Brad and Sean. All great riders with whom I have ridden many times. Along with Steve’s son Dan who decided to ride with the old guys this day. Julie and Jeff were in the dental field as well and if any one of us had any issues with our teeth on the ride- well we were covered. Roger Evans brought his posse up from West Virginia. Roger and I ride at Adventurefest every year at Raystown and it was great to see him again. My pal Sandy McKee came along and all in all- 16 riders of different backgrounds, faiths, believers, non-believers, and general good guys all hooted and hollered as we left the parking lot after a thoughtful prayer by Greg asking for protection. Greg also asked for prayer requests which were numerous in coming.
The West Virginia Boys and Pete.Steve and Dan at Wolf Rocks- watching for rattlers. Sandy taking a breather.
The cool thing about the outing was that even though it was sponsored by a faith based outdoor organization, there was nothing uncomfortable about it. Everyone, no matter if you have faith or no faith, likes to have a prayer said on their behalf. Greg handled it with grace and it was well received. The misnomer about a lot of Christian men is that they are extremists, right wing, condescending when nothing could be further than the truth. Real Christians recognize that they are sinners and in need of the Savior. There was no uncomfortable discussion, no shoving anything down anyone’s throat, just plain fun in the mountains on our bikes. Christian guys are not weirdos. Just come to Adventurefest and see for yourself. They know the good news of the Gospel and are willing to share it, only if asked. Just normal Joes like the most of us. No need to be intimidated by Christian men whose battle cry at the front of the pack was “Halle……….then the back of the pack responds ……..lujah.” And the whole group chuckles and keeps riding.
Mountain biking is a cool way to get 16 guys together and 1 cool lady for some exercise and fun in the woods, with some great dialog. People have issues, or have friends and family with issues, and no better people to discuss them with than the guys from Adventuremen at what they call ” Dirt Church.” I am happy to be associated with them and in fact Greg asked me to be on their board. I was truly honored. So guess what he gets out of me? An enthusiastic guy who organizes fun rides or as I call them Pleasant Pat Peddling. I am going to try to organize some more rides, hikes and even a ski day or 2. Check with me or http://www.adventuremen.org. Adventuremen on Facebook and Dirt Church on Facebook. If you have interest, join one of these FB groups and get all the latest information on rides and events. Greg, Shark, Pete and I invite everyone and it is amazing who God puts together. Normal people – mountain bike riders – in the woods, discussing life and its ups and downs, and how faith in the Lord can fuse it all together. Thanks for reading.