Evensong.

At this time of the year, I have always enjoyed choral music. I guess my appreciation went back to my college days when I would end the semester at Allegheny College with the annual pre-Christmas holiday concert in the chapel on campus. There is something special about choir music that sets the mood for Christmas and when I headed back to the dorm, my head was right for the celebration of the birth of Christ. There was something comforting in that music and it always took the burrs off finals and cramming to make decent grades. I felt like all was right with the world as I relaxed and headed home for Christmas vacation.

Fast forward and I found myself cycling in England a number of years ago. At the end of every ride, I would head back to the B&B,shower, and then hustle over to the famous cathedrals nearby and listen to the 4:00 PM presentation of Evensong. This has always been a tradition in the Anglican Church where the choir sings in the late afternoon or evening and the public is welcome. So much so, that in Salisbury Cathedral, Winchester Cathedral and Westminster Abbey, I was invited to come up and sit right in the middle of the choir on either side of the main aisle. What an experience listening to the beautiful harmony on all sides. It was quite moving and I remember it vividly to this day. Some days I was running late and went straight to the cathedral in my cycling togs. I was hoping I was not too disgusting for the sharply dressed, starched, choir in their vestments, as I sheepishly sat in with them and profusely apologized between songs, as I perspired all over the stone floor. They nodded politely and continued on with the presentation.

Nowadays, I rarely have a chance to listen in person, but I do tend to take in choir music on my Pandora Channel with some renditions by Libera, and even more secular music by Lorenna McKennett or Enya that gives you the same relaxed feeling as you drive. Their Celtic music with that haunting melody, can be equally relaxing. Sometimes, this kind of music can actually alter your mood and relieve stress if you do like I do, and drive the back way to and from work without fighting the masses on the freeways. I would rather go a little out of my way, enjoy the scenery, and take in the changing leaves or the gently falling snow which decorates the pines in the hollows of my commute. Those of you who know me might be wondering if I somehow have a loose screw. But I am here to tell you that as much as I like rock and R&B, I can equally be entertained and relaxed on the Spa Channel or choral music on my drives to work.

This time of year, I also have the opportunity to drive to the mountains on Saturday mornings for some local skiing in our Laurel Highlands. Being the Type “A” person that I am, the day begins well before sunrise and I am on the road in the dark. That quiet time in the car is a wonderful time for me as I anticipate a great day of skiing with my friends and have the opportunity to sip some coffee and listen to some relaxing music on the Libera station on Pandora. Sometimes I will listen to Gregorian Chant by the Benedictine Monks on the album “Chant”. The byproduct of this mood altering music is the fact that I am totally relaxed as I enter the parking lot, go to the lodge, and begin the process of booting up. Once I am on the slopes, I can still hear the chorale music in my mind which helps me make relaxing turns on the hill as juxtaposed to the headphone wearing death metal music that the crazies are listening to buzzing all around me. My elbows are out! Efficient skiing and boarding is smooth. Relaxing music creates smooth turns. Flex the ankles and finish the turns. Kyrie Eleison.

So what’s the point Pat? Well- simply put, give choral music, Gregorian Chant, and Celtic music a chance. This time of year it always gets you in the mood and is a nice alternative from Santa Claus is Coming to Town. And, if you are headed to the mountains for skiing, or a ride, or anywhere else where a car ride is involved, make the most of it and unload the stress from the week. Also, this type of music can make you think about the reason for the season. The words bring you to the real meaning of Christmas and release you from all the stress inducing secular time crunches for a consumer oriented holiday. I think of Evensong and am glad that I had that experience to make me appreciate the season. Thanks for reading and enjoy your Christmas or Hanukkah, and quiet times in the car.

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Musical Trails

” Smoke, smoke, smoke that cigarette. Puff, puff, puff them and if you puff yourself to death. Tell St. Peter at the Golden Gate that you just have to make him wait, but you just got to have another…..cigarette”http://www.youtube.com/watch?v=LyYLrVNKE68

Nothing like a little Texas swing from Commander Cody and his Lost Planet Airmen to start a trail run. 924186 Now, I have always been a bit of a late bloomer as they say. I got married at a later age,had a child at a later age, still have not matured in many ways, and still put stamps on envelopes and mail my bills. But I am embracing technology and now have a new partner on my winter trail runs- Pandora. You might say, ” Pat- what is so novel about running with ear buds? Everybody does it.” Well I tried the I-Pod a number of years ago and didn’t like it because when I am riding my mountain bike, I like the feedback of sound from the trails. Same with skiing. If I hit an ice patch, I want to be able to hear it so my reaction is appropriate and not be distracted by Mick yelling in my ear that he needs some satisfaction. But running the trails- that is a horse of a different color. Thanks to Janet, JR, Chris, and Daryl, I have finally found Pandora on the trail and have loaded up my shuffle opportunities with some of my favorite music. download (3)

With the Byrds, Commander Cody, The Dead, The New Riders of the Purple Sage, The Flying Burrito Brothers, Poco and a host of other music from my college years, I can run over those logs and rocks and make time to the cadence of my favorite songs. I can get lost on those trails with daydream visions of my old dorm room with Bob Rose and his aviator sunglasses getting ready to put his KLH speakers out the window for spring term- blasting the Commander for everyone outside. I can see the cracked linoleum floors and see the packed refrigerator with Genesee Cream Ale provided by Jeff Ruggles. I can even see that curmudgeon of a lawyer Pat Clair, with his long black hair back in the day, tapping his toes to the rhythm of the Byrds. I can see the layout of that room with the early post office decor- because it genuinely was ripped off from the campus post office by a number of rowdies in our dorm. I laugh as I hear these old tunes and it helps me through the dark nights of the winter on the dark and desolate trails. I have run our trail system for 35 years. I have not become involved in the Fat Bike craze or the studded mountain bike tire craze yet because when it starts to get cold, sloppy, and icy, I park the mountain bike and pull out my trail running shoes. photo Something different and no hassle with extra clothes and a mud/ice caked bike. But again, I am a late bloomer and I may change. In my defense, my behaviors may be archaic, but I have always tried the latest sports equipment looking for an advantage. I did embrace the oversize tennis racquets, shaped skis, and 29er mountain bikes. But with regards to winter trail activities,I am still in the trail running,hiking,and snowshoe mode. But my new friend Pandora has made it all the more enjoyable. For 35 years I had to entertain myself with my own inane thoughts on those dark, lonely, winter trail runs. Now I have my old college musical friends running and hiking with me.

When the first real snow arrives, I pull out the snowshoes and am in a more contemplative mood. I like the beauty of the snow covered trees in the woods. My eclectic taste in music changes on these nights as I listen to Enya, Celtic Women, Sara McLaughlin,and Libera. The haunting Celtic melodies or the choir music of Libera almost elevate me as I hike the snow covered trails with my snowshoes. It is as if I am almost in another world of some kind with that peaceful, contemplative music in my ears coupled with the visual pastoral settings of a snow covered landscape.

It is interesting how music affects your mood and manages performance in activities like trail running. I like the shuffling of my selections but when that hard uphill comes into play right before the end at the parking lot, I like the ability to kick into my last effort with some inspirational music from ………..lets say……..The New Riders…….” Panama Red.” ” Just don’t know when Red’s in town, he keeps well hidden under ground…….” Ahhh, made it up the hill.http://www.youtube.com/watch?v=eKgB-3aANe0 Amazing how that music got me going. Hey- I am a late bloomer. You guys have had the ear buds for years. I am just now discovering and enjoying it. Keep bringing me into the 21st century my friends. Thanks for reading and enjoy the winter.