Resolutionaries

Where it all begins. The New Years resolutions around North Park lake.

You know- one of the great things I see this time of year is when people decide to make a change in their lives. Some want to lose weight, some want to get into shape, some want to run, ski, or ride more, some make dietary changes. Some make other changes that hopefully will stick through what I call the “Resolutionary” period. But in any event, whenever I look at our local park and see the throngs of people walking or running around the lake this time of year- it is heartwarming. People want to be their best selves and that is admirable. But the key is to stick with it.

The parking lots are packed. Lot of good intentions.

A lot of people begin their resolutions on New Years Day with a lot of vim and vigor. I see the smiles, the grimaces, and in general an effort to get the ball rolling for 2025. But the key in my book is to start slowly and ease into it. Most people who are regular exercisers and want to step it up a bit, tend to do a killer run or ride on the 1st. The people who maybe have not done anything for a while, tend to start too hard. Oftentimes, it results in pain that they do not want to endure several days or weeks into it. I always say- start slowly and let your body adjust to the new strains you are putting on it.

Funny but true.

Most often, if you start slowly, you can get incrementally stronger each day without even knowing it. If you try too hard, the tendency is to give up after a certain amount of time. But easing into things will get you moving in the right direction. As you age, there is no hurry to get into shape. Take it as it comes and see how you do. Remember, most people can’t even run to the mailbox. So, whatever you attempt, it is a positive movement in the right direction.

This crew of veteran riders always starts with a New Years Day ride. Same for 2025.

Another thing that is hard is the weather. Oftentimes weather will thwart the best of intentions. But if you get the right clothing and dress for the cold and snowy weather, you can exercise outdoors all year. Nothing like fresh air and cold weather to invigorate you. If you can make it through the winter, you can make it all year. As the Shark always says,” no such thing as bad weather, just bad clothing.” And, if it is too tough, a YMCA membership or another gym membership might be the ticket to get you through. In any case, start slowly, ease into it and stick with it. Personally, I like the winter. I like to ski, hike, and ride in the winter and the cold air and winter weather is a beautiful experience for me. Sure, it gets a little harder each year, but the New Year always inspires. Even to people like me who have exercised all year for a long time.

Old guys have goals too.

A final note about resolutions. They don’t always have to be physical. They can be new ways to be with your spouse, family and friends. Maybe a new approach will help in your relationships? Maybe reaching out to someone who is in need or volunteering may be a good way to start the New Year? Maybe reconnecting to your faith might be in order? Find a new church or go back to the one where you have been absent? There are a lot of good communities, just find the one that speaks to you.

All in all, get out there and “do it” like Nike says. As I have recounted recently – you don’t quit doing things because you get old, you get old because you quit doing things. I love seeing those people running, walking, riding around the lake. It inspires me every year at this time. Thanks for reading and Happy New Years.

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“For I know the plans I have for you”, declares the Lord.” Plans to prosper you and not to harm you. Plans to give you hope and a future.” Jeremiah- 29:11

The Christmas Tree

Thought I would add just another little post this week to celebrate the season. This is our Christmas Tree. The ornaments are from the Danbury Mint in Philadelphia and also Lennox China. My folks collected them over the years and always bought two- one for me and one for my sister Molly. Their radiance with the Christmas lights is always spectacular and I always relish putting up the tree every year with these wonderful ornaments shining brightly. But there is a lot more to putting up the tree and placing the ornaments.

Erecting the tree and bringing out the Danbury Mint and Lennox ornaments take me back in time to Christmas long ago. My mother loved Christmas – to the point where people referred to her as ” Christmas Carol.” She always made a point to make Christmas special for Molly and me and to her friends and relatives. My parent’s Christmas Eve party was an anticipated joyful time for all of us. My dad and Molly and I were always on the dock to help out with whatever needed to be done. But, my mother was the coordinator and her decorations, her food, her atmosphere with music in the house was welcoming to many who needed a lift at the holidays.

There were funny times as my dad’s eggnog loosened up some folks. For instance- my mom’s cousin loved the nog but when he went to the driveway and inserted his car keys into his side car window- I knew it was time to take him home. People joyously singing carols around the piano as I played and after hours of this, I was relegated to the kitchen to wash the dishes with my sister and Sally Rose. Lots of work that Christmas party, but with people in and out of the house all day, it was always a wonderful event. The tree in my parents living room looked just like the one that Janet and I erect each year. Perhaps that is why I like the annual rite of erecting and decorating the tree. I am brought back in time. I can somehow see my dad, smiling with his Christmas pants and tie, offering the guests some of his lethal nog. I can see my mom singing behind me at the piano. My mom had perfect pitch and her singing was always appreciated by the crowd. I can just see her around the tree admiring the ornaments and being satisfied with her statement to me that” happiness is like a perfume that you can’t sprinkle on others without getting a little on yourself.” She and my dad were so generous ,and their example has carried on with me years later.

So, as I peer a little more closely into the tree, and see the ornaments depicting the manger scene, I think about the real meaning of Christmas. I think about the amazing announcement by the angel Gabriel, and the birth of Christ into our fallen world. I think how he singlehandedly saved all of us. All we need to do is believe. Christmas is so special and commercialism, deadlines, and other distractions, do not deter me from enjoying the true meaning of Christmas and enjoying our Christmas tree. I hope you all have a wonderful holiday season and remember to take the time to really enjoy and celebrate with your friends and families. My folks will be watching you with joy from above. Thanks for reading.

” And this shall be a sign unto you. Ye shall find the babe wrapped in swaddling clothes, lying in a manger. And suddenly there was with the angel a multitude of the heavenly host praising God and saying, ” Glory to God in the highest, and on earth, peace, good will toward men.” -Luke- 2: 12-13.

Never Let a Number Define You

Time marches on

I told my neighbor Sumant that I was turning 70 this week. He responded, ” Patrick- never let a number define you.” I thought about that for a minute and kind of smiled. I really don’t feel any different, but numbers don’t lie, and you know that at least chronologically, you are advancing in age. I always joke with people that I will age chronologically but will never mature. People laugh, but really- it is kind of true. I still like to have that bright eyed, youthful look on life that sometimes doesn’t match my actual position. But how should we act or how do we move on when you hit a milestone like this?

My home trails
The Cliffs of Moher – Ireland
The Minarets- Mammoth, California

I think the best way is to just keep doing what you like to do. I ride my mountain bike for exercise all year and also I like to ski when the winter comes. Hiking is good too and the more active you are, the better your health will be especially if you eat correctly and get the proper amount of sleep. Nothing you have not heard before, but we pay more attention to it, the older we get. Sometimes, for a brief moment, I think about things when I mount my bike, but then I just go into ride mode and never think about anything but enjoying the ride and raising the heart rate. Same with skiing. At the beginning of the season at my local areas, I think- ” can I still do this?” Then I strap ’em on and push off with the poles and do what comes naturally – make a turn. From that moment on, the season begins. That brief moment of doubt is erased by the joy of the moment and the muscle memory of knowing how to ski- just like I have done for 63 years. I concentrate on making good turns, looking ahead, and making mature decisions on where to ski and how to ski. Sure, I am not making turns like I was years ago, but I am still trying to learn new things and trying new techniques. If you can stay in shape, the more successful you can be trying new things.

Lake Tahoe from Diamond Peak, Nevada
Jan the hiker at The Lodge at Glendorn Bradford, Pa.

But perhaps the most important thing in this next decade for me will be spending time with Janet and being active with her. We enjoy each other’s company, and I have tried to share my enthusiasm for the great outdoors with her and encourage her to get out there. I laugh and tell her I am crowbarring her out but once she is out there, she enjoys it and is thankful that I give her the push. Make no mistake, Jan pushes me too. I get stuck in my ways sometimes and she moves me out of the comfort zone.

As we age, we do gain some wisdom, and we cannot make a big deal out of things that we really can’t control. We don’t stress, and strive for a more peaceful life. We try to be kind and encouraging, and the great outdoors is a great venue for those virtues. Lots of good conversations can be had on the trails and in the chairlifts. I hope I can share some gained wisdom as I move on in this decade. I hope I can be kind and encouraging not only to my wife, but to my friends and family as well. Also, to new people that I will meet along the way. There is always a new audience for my well- worn stories if I just look for the potential victims. LOL!!! But all in all, I will take Sumant’s advice. I hope you do too. Thanks for reading.

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“Life is like a bicycle- to keep your balance- you must keep moving.” – Albert Einstein

Cyclo X 2024

Aaron Shafer- Founder of Cyclo X

Well, it was another hot and steamy day last Sunday for the annual ride to and through the City of Pittsburgh’s City Parks. A good turnout as usual even though it was the same day as Peddle Pittsburgh. I tell people all the time that Cyclo X is really a mountain bike ride because even though there is a lot of road riding in between parks, the trails in the parks themselves usually demand a mountain bike for most people. Mere mortals like me. I need the knobby tires as much as possible. The “A” group had people on mountain bikes but a lot of guys on gravel or cross bikes. Their skill is amazing. I ride with the “B ” group because I am a little “long in the tooth” for the “A ” group anymore. Despite the trite saying,………. age and treachery will NOT beat youth and skill. Hat’s off to Aaron for putting together great routes this year for both groups.

The “B” Group.

Just to give you some perspective, Aaron and 7 of his “A” group guys rode 80+ miles with some amazing vertical feet. Strava had it at 11,000 ft. Everything in Pittsburgh is up from the rivers and no matter where you go, there is a steep punchy climb. A real mix of trails, gravel and roads. Our group called it a day after 43 miles and close to 4,000 vertical feet and made our way back to the Grist House for some of their cold, delicious, craft beers. The Hazedelic IPA tasted pretty good in the 90 degree temperatures. But the routes are interesting and vary from year to year. Aaron even put some killer climbs in for the “B” group this year which left me kind of strained as we made our way up Mt. Washington on Sycamore Street. Hard to believe that the Thrift Drug Classic road race climbed this 8 times during the course of the race. Even then, a lot of pro riders dropped out after too many runs at that steep climb. But the lunch at Redbeard’s was a welcome rest. They are always so accommodating to our hot and sweaty group.

Shark and Sean Brady at Redbeard’s

The scenery was terrific as the bright and sunny day showcased all the city parks. It was kind of cool to see all the folks from Peddle Pittsburgh out and about too. It just shows that Pittsburgh has a lot of active folks with many outdoor opportunities. Road cyclists, mountain bikers, gravel riders, all enjoying what the city has to offer.

The send- off from the Grist House
The view from the Emerald Trails on Mt. Washington.

As much as the beautiful day showcased the city and it’s beautiful parks, there were some sights from the seat of a bicycle that made you ponder. Lots of homeless tents on the North Shore bicycle trail and also on the Southside. This is a problem and not really sure how to handle it but hoping that someone smarter than me can help these people out. My friend Pete Hilton, who was on the ride, is on the board of Light of Light Missions that does a great job trying to rehabilitate these folks who often have mental and drug related challenges. If Pittsburgh wants to showcase itself, they need to align as much as they can with organizations like Light of Life and help people in need. People in Pittsburgh are very friendly and helpful. They are the fabric that can solve this problem as well as showcase our city to the world as a caring community and an active outdoor community as well.

Pete Hilton and the Shark

I drove home that day thinking about how many more of the Cyclo X rides I can do. I realize that I am not 30 anymore and my riding strength is relative. But I believe in the importance of staying in shape, riding my bike, and keeping that positive attitude as long as I can. It is events like Cyclo X that keep me in the game. Thanks to Aaron and his hard work organizing this event and thanks to all the riders who came out. Try it next year- you will not be disappointed. Thanks for reading.

Motion Connected

So, we got this new app at work called Motion Connected. It is basically a tracking app that takes information from your sports watch and downloads it to show how many minutes you work out per day/ per week. It also downloads the amount of steps that you take during a day and a week. That is all registered on your download to your phone from your sports watch, but now it also is downloaded to the Motion Connected app. It was an interesting idea that was just presented to us in July and a lot of people in the company are on board. The incentive is when you reach certain levels, you are eligible for a gift certificate purchased by the company for your use. Lots of different certificates available with the Motion Connect incentive program.

All forms of exercise are legal so whether you are on a mountain bike ride, or a road ride, or a run, or in the gym, all forms of exercise count towards the incentive program. Walking is also included and supposedly you have to reach a certain heart rate for the app to kick in. We also have monthly challenges. This month it is a cardio challenge, and I am not real sure what the criteria is for that, but somehow I am doing ok in that challenge. I am also competitive for the weekly steps and minutes of activity. But I started to let the old competitive juices kick in when I started to question the amount of time the top three guys registered and also the amount of steps registered. Some of us remarked that some people logged the equivalent of running 4 marathons per week and up to 5 hours a day of activity. Do they work? Are they somehow entering data manually? I was starting to get miffed because my minutes logged from my Garmin are for the times I was moving on my mountain bike and my heart rate was above 95 BPM. I usually ride between 110 and 160 BPM. I was working hard, and I wondered how these people were ahead of me and also ahead of some other guys that I know work hard on the road bike, running, mountain biking, and in the gym. I felt like it was not fair for the company to pay out gift certificate to some people who were somehow short circuiting the system.

I also realized that walking was legit and in fact it is often seen as the purest form of exercise with the best benefits. I respect the walkers too. But I still wondered how several people were so far ahead of the rest of us in minutes and steps. My friends at work were starting to chuckle at my competitive energy for a guy my age. And then, it hit me. What is the true focus of this app for the company? It is to have a fun way to exercise for an incentive, a little competition, but mostly to motivate people to exercise and take a proactive approach to their health. That is what it is all about, Pat. You dummy. So don’t get your shorts in a wad about what may or may not be happening to others. Just focus on the meaning of the app and the benefits it will have for all of us.

It’s funny. The older you get, sometimes the competitive juices still bubble up. So now, I am competing with our company employees. LOL!! At least that was in my mind until I realized that I am competing with myself to stay active, healthy and maybe get a gift certificate. I can sweat my head off in this friggin 90 degree weather for a purpose. Thanks to Laurie V and our HR department for thinking of this and making it available to every employee at Armada. The health care industry is trying to change by encouraging proactive behaviors. Companies may be rewarded with lower health insurance premiums for healthy employees. Wouldn’t you rather take care of your health and be rewarded by being proactive, instead of just having a pill thrown at you? I would. I am a fan of Motion Connected- now that I have the right attitude. Thanks for reading.

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B.A.

Bob Anderson at the front.

You know, as you grow older, you start to lose people in your life. It starts with grandparents, uncles, aunts, sometimes siblings, parents, but then you start to lose your friends. It happened to me last week when I lost a good friend – Bob Anderson. Bob was tragically killed when he came into contact with a high voltage downed power line after a storm. I won’t get into the details of that but suffice to say that Bob is no longer with us and that is a true tragedy.

Bob and I have been friends for close to 40 years. Starting way back in the Greenlee’s Mountain Bike Team days, to skiing together and hanging out after rides. Bob was an educator at Central Catholic High School. He was a favorite teacher of many of the students there even though he was tough and demanding, with his curriculum of diet and exercise. Bob was an extremely fit mountain bike racer even at the age of 63. A plant- based eater, he always paid strict attention to his health and was a fierce competitor and was extremely hard to ride with as I am getting older. I kept telling him that nobody is going to the Olympics, but Bob finished second in a race three days before he died. I did way better having a conversation with Bob after a ride than during.

But the great thing about Bob was that there was much more to his character than just mountain biking and racing. He had a heart for people and was the first one to volunteer to guide blind skiers, put on soccer clinics, help out at his church, and in general, if you needed a hand, Bob was there for you.

Bob – second from left with the group from Adventurefest.

We all attended Adventurefest together which is an annual event of Christian men getting together for a weekend of camping, riding, and other activities in the great outdoors of the Laurel Highlands. Bob was taken aback when he heard testimonies on Friday night at the cross with guys who have come back to Christianity after a history of broken homes, marriages, substance abuse, incarcerations, and other life hardships. Bob was a Christian man whose faith meant a lot to him, and we all had wonderful discussions at the campfires at night and he was always inquisitive about faith and what it meant to him.

Sunday he went to church up at Adventurefest and was the first to volunteer to permanently erect the cross at the Boyer’s Pond Campground for future Adventuremen events. The cool thing about the cross is that after the men give their testimonies, they pound a nail into the cross to signify that they have put it all back on the cross and have given their life to the saving power of Jesus. Very important to Bob.

Bob and Shark signing autographs at the World Cup in Snowshoe, WVA. LOL!!

Bob was a kind father to his two daughters, Paige and Brooke, and talked about them often on our rides. People knew Bob as an amazing mountain bike racer. Strong and competitive, he trained diligently for a long time. But there was so much more to the guy and people are just now starting to realize the other parts of Bob’s life that were truly exemplary.

The tough part about losing friends is that in most cases there is a catastrophic illness involved. People taken before their time. And many in my age group. I have lost a number of friends this year and last year. I thank God every day for my health. But this situation was a tough one. There is a lot of talk about negligence where I do not have the expertise to accurately comment. But it sure seems like this could have been avoided. But I do know one thing- Bob is in Heaven today. He went from Adventurefest, sitting around a campfire and talking about the Lord, and now two weeks later he is with Him in eternity. Wow. From Adventurefest to Heaven. Amazing! Thanks for reading

” Be dressed, ready for service and keep your lamps burning.” Luke 12:3

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To Assume

The baby porcupine

I heard it was going to be a scorcher this week here in the East so I thought I would cool you off with a winter like post on an interesting subject. I was in Alta, Utah a couple of years ago with some friends and we stopped at the side of a trail and lo and behold, a baby porcupine came waddling out and made its way over to me. It kind of looked at me and decided that maybe I was friendly and started to make its way up my right leg. I didn’t quite know what to do and just stood still while the baby’s curiosity was piqued, and my friends all got a big kick out of it.

I looked over to my left and a young female ski patrol came up to me and admonished me not to feed the porcupine. I politely told her I was not feeding the critter and it was just curious and making its way up my leg. She came over, lightly brushed the porcupine from my leg, gave me a rather nasty look and told me again not to feed the porcupines. At that moment, my friends got a little testy with her, but I simply said………..” really- I did not feed him.” She skied away shaking her head and we made our way to the lift.

The Collins Lift at Alta

Thinking about that a little bit riding up the chair, I realized that she was assuming I was one of the tourists who maybe fed the porcupines. Maybe she had some issues with people in the past, saw an out of towner like me and decided that I was just another touron making her life miserable. She assumed things and was in error. You know what they say about assuming? Well- we all know that one.

It is interesting sometimes at ski areas when the “locals” sometimes are not enamored with the guests of the resort and sometimes assume things. Whenever I get the “I am a local” line from someone on the chairlift, I ask them where they are really from and more often than not, they are from Cleveland, Houston or somewhere else not quite local. Maybe they have been there for a season or two but now they qualify themselves as a “local” and look with disdain at the people who spend money and help to employ them. They assume we are something we are not. You know, I respect them with the job that they are doing, so I would expect some courtesy on their part in return. Not always the case, because most people are cordial and happy to have people visit so that they can be employed. But sometimes you get the attitude that you are not welcome and really – that is short sighted.

I have found as I have gotten older, that it is important to look beyond the obvious and try to see the world from another’s point of view. There are people who are hurting, have had a tragedy in their life that they are trying to recover from- not always in the best way. I think it is important to deliver the benefit of the doubt to everyone with whom you come in contact. Try to see the world from their point of view. Try not to assume that they are wrong and have no say in an issue.

People are busy today. They often don’t have time or don’t think they have time to assess a situation and dismiss someone with an assumption. Sometimes young people see me with my gray hair and assume that I am old and in the way. But maybe if they would stop for just a moment, get to know us old gray mares and maybe see if there was something of value from us, life would be a lot more friendly. We most often would shock them with some revelations about our skill on a mountain bike, a pair of skis, or just general knowledge instead of just blowing us off.

Old gray hairs that can still ski. Don’t assume. We don’t let the old man in.

We all are in the same boat. We all assume things every day that might not really hold water. We dismiss people who are really not who we think they are. The homeless are not all drug users and alcoholics. I met a kid who was eating at the Light of Life Shelter here in Pittsburgh who was trying to put himself through college at Pitt and had no residence. I helped a lady to her feet after a bad fall on the sidewalk and took her to the Urgent Care. Hundreds of people drove right past her either too busy to help her or assumed that someone else would help. They assumed that she was ok and kept on driving because their schedule would not allow them to stop.

We all need to stop assuming and try to put ourselves into another person’s shoes. That really is the only way to stop division, and perhaps help someone who maybe does not agree with you, or you assumed they would not agree with you. You know what they say about people who assume? Thanks for reading. Stay cool this week.

“Send It!”

Campfires galore at Adventure Fest.

The two words “Send It’ generally refers to the encouraging words mountain bike riders or skiers use when goading on a friend to do something extraordinary. “Send it!” -when a skier is just about to jump off a cornice at a ski area. Or “Send it!” – when a mountain bike rider rockets down a rock- strewn descent hanging on for dear life. It usually is met with a huge applause if the “sendee” is successful or derision by the crowd when the “sendee” blows the heroic act.

This also happened to be the theme this year for the annual outdoor outing of Christian men called “Adventure Fest.” This is the brainchild of Greg Nass and his band of merry men who work tirelessly to make this weekend operate seamlessly with great outdoor activities like mountain bike riding, Harley rides, fishing, camping, axe throwing, and a host of other outdoor activities. This was the 12th year. But the main events are centered around really talented speakers who communicate the values that Christian fathers, husbands, and brothers all hold dear. A snapshot of this fabulous weekend is as follows”

Friday-


Pete Hilton, Shark, and Roger Evans taking in Laurel Mountain Trails on Friday

A small group of Adventuremen tackled the wild and rocky trails at Laurel Mountain. Followed by a fabulous meal at a real gem of a restaurant in Jennerstown called “The Fat Squirrel”. For those of us who prefer plant- based entrees, this little establishment has it all. Great food, a casual atmosphere, outdoor dining and well…….just a real good place to have a meal, post ride in the Laurel Mountains.

The Fat Squirrel does not disappoint.
Japanese Tofu pancakes with cabbage and radish garnish finished with a real tasty sauce
Vegetable sandwich with onion straws and sweet potato fries. Yum!

As the small group made their way to the Boyer’s Pond Campground, ( a new venue for Adventuremen this year), we set up our tents and campers and made our way to the huge firepit ablaze with many of the Adventuremen who made their way from across several states to be in attendance. The highlight of the evening was the new cross that was built for the new venue which was the centerpiece for the welcoming statements by Greg and some amazing testimonials from several of the men who told their stories. Then, as with the tradition of the Adventuremen cross, they pounded a nail into the cross symbolizing that they are giving their troubles to the Lord, leaving it at the cross,and thankful for what he has done in their lives. Guys talk about overcoming addiction and substance abuse, difficulties with their children, heart wrenching stories that are either a submission by the pounding of the nail, or out of gratitude for the changeover that has occurred in their lives. The faith that was on display and the results are amazing stories that are set with the backdrop of a huge, blazing firepit, and the large wooden cross symbolizing the redemption that is available to all of us if we just place our trust where it belongs.

Pastor Greg with his opening remarks. The guy is a tireless worker.
The new Adventuremen cross that will be permanently installed in the camp ground.

Saturday-

We awoke to a bright, sunny day with lots of activities on hand including our group’s mountain bike ride at Quemahoning Reservoir trails. This facility that was built by the Army Corps of Engineers with a huge lake and surrounding trails is a must ride for anyone coming to Adventurefest. Our group was enthusiastic as we made our way around some of the nicest trails in the region.

Shark, Bob Anderson, Bob Horrell, Paul Barrante, and Roger Evans in the lot at the “Q”
Bob and Paul leading the way.
Yours truly rocking the “Send It” Adventuremen colors.

After a quick shower and jamming a few PB&Js down our throats, we made our way to the main event. First on deck was Steve McGranahan who bills himself as the ” World’s Strongest Redneck.” As the crowd of Adventuremen sat in disbelief in their camp chairs, Steve showed us his strength and skill by tearing phone books in half, decks of cards in half, bending nails, and bending a frying pan into a tube that he billed as the first redneck hot dog cooker. We could not believe some of the stuff he showed us like taking a bite out of a soda can. His humor was apparent but he had a definite message for the group. As he was tearing the phone books and decks of cards, he said, don’t let anyone tear you apart, or tear you down. He said we have a faithful savior who will prevent that if we only give him a chance. He said, as he bent the frying pan and the nails, not to bend our will to anything that would be a dishonor to our faith. In short, he had a message for us with every feat of strength that he showed us. The guys were inspired and in awe all at the same time.

Steve McGranahan- the world’s strongest redneck.

Next on the billing was Pastor Pete Giacalone who is the lead pastor at South Park Assembly of God. Pastor Pete regaled us with tales of his upbringing as an Italian Catholic in Detroit. He told us about his friends who were “connected”, and his family who were devout Catholics and had very strong opinions about everything. He went on to say that when he told his family that he wanted to be a preacher, they disowned him. A sad story of neglect and rejection which had a happy ending when his father, on his death bed, finally accepted Christ and was an avid reader of the Bible thanks to the persistence of Pastor Pete. His message to us was one of conviction and steadfast love for the Gospel no matter what.

Following a session of worship music by the praise band that Greg had assembled, the next speaker on the bill was a Christian comedian named Gordan Douglass. A clean, funny comedian who also happens to be a pastor and has taken many foster children into his home. One of his lines which got a chuckle was that ” two just got out of jail and two should be going.” His humor was aimed at himself but his stories of his foster care for 19 different individuals so far was inspiring. Finally, he recited his own version of “The Night Before Christmas” which was centered around the true meaning of Christmas and the Nativity. He delivered it with such passion that there was not a sound in the audience as he held us spellbound with his delivery.

Finally on the bill was Pastor Jim Balzano – lead pastor of Trans4mation Church in Altoona. Pastor Jim had the last spot of the afternoon and lots of guys were getting tired from an afternoon in the hot sun. But his message got the attention of the crowd with the telling of the tale of how the State Police came to the door one night at bout 1:30 AM and told Pastor Jim and his wife that they had found their 19 year old son dead in the river. He told us about how he had to identify the body and how he actually performed the funeral service for his son. He said that that there are a lot of heartaches in the world, and we must know, in keeping with the theme of the event, that God “sent ” his son to save us, his spirit to heal us, and his prophets to warn us. They ” send it” so that we can go out and be a light to the world in the best way that we can. He talked about forgiveness and how we need to forgive ourselves in our own miseries, and to forgive others. The line that resonated with me was when Pastor Jim says the way you truly know you have forgiven others, is when you have the opportunity to hurt someone back ,and you choose not to. He also encouraged us to move on with the work that we are called to do. As he buried his son in the ground, he looked over and saw his brand, new grand- daughter, and decided to dedicate his future efforts to her and not to look back. There was not a dry eye in the house after that one.

You know, I have said it before when reporting in my blog about Adventuremen, and Adventure Fest, that there are real misnomers out there about Christian men. People think we are right wing rednecks, above it all, condescending and judging. Nothing could be further from the truth. When you hear stories from men at Adventure Fest from all walks of life, telling their stories and about how their faith has saved their lives, it shows you the brokenness of true Christian men who recognize that they are sinners and in need of redemption. These guys are just normal Joes in life who struggle like everyone with substance abuse, addictions, broken homes and broken marriages. Nothing could be further from the truth to say that these guys are judging and condescending. They come to Adventure Fest for fun and a good gathering with other men. But they also come to hear the Good News preached by some of the best Assembly of God Pastors around. They come for healing, fellowship, and a wonderful time camping and doing things in the wilds of Pennsylvania. Then they can “send it” out to the world as well as they can. Come to Adventure Fest next year. It is always the weekend before Father’s Day. Information can be found at http://www.Adventuremen.org and www. Adventurefest.org. Thanks for reading. I am honored to be on the board of directors for Adventuremen. I am hoping that it will be a lifetime position. Thank for reading.

Overcoming Adversity

Jeff Chetlin and Pete Hilton -North Park trails.

You know, the great writer and pastor Chuck Swindoll always said,” life is 10 percent what happens to you, and 90 percent how you react to it.” A lot of truth to that statement and when you think about it for a minute, it hits the nail right on the head. At least, that is how it should be for all of us. A lot of us react with a positive attitude when something happens, others do not. But if you can handle adversity and make something good come out of it, you are better off personally, and also you can make life better for those who interact with you. Personally, I also believe that it is a good chance to share your faith and be a good witness to the Good News even when bad things happen to you. Handling adversity is not for the faint of heart.

Take my friend Jeff Chetlin, for instance. Now I have posted about Jeff and his lovely wife Julie before but as a refresher, Jeff had a stroke a couple of years ago that could have been devastating in consequence. Jeff was having a routine heart valve replacement and produced a clot on the operating table and had a stroke. His recovery was slow and steady, but Jeff always had a positive and a “can-do” attitude which helped his recovery over the last couple of years. I remember his first mountain bike ride after the stroke down at the Bowling Green area of Frick Park. He was a bit apprehensive but wanted to do it and I remember telling him- ” you know how to ride a bike, just get on and peddle.” Which is what he did with a big smile on his face. Fast forward a couple of years and here he is this weekend riding all the trails at our North Park with very little trouble at all. Jeff has always been a “go getter” guy and his attitude towards his recovery has been exemplary. Although he admits that he is not back to where he once was before he had the stroke, he is grateful that he can ski at his home area of Mt. Bachelor, Oregon. He makes beautiful turns- I was witness to that last winter. He also has been riding the trail systems in Bend with no issue.

Julie Chetlin- leading the way in more ways than one for her hubby Jeff.

Along with his uber- supportive wife Julie, the active couple shares their time between Bend, Oregon and Pittsburgh. Julie has family here and she spends time with them, and also with all of us who are their Pittsburgh team of friends and support. But the cool thing is how much Julie and Jeff are involved in their active communities both here and in Bend. Mountain bike riding, skiing, hiking, in two different parts of the country- all while Jeff has continually worked to improve his situation since the stroke. He has done remarkably well, and you would never know unless you spoke to him about it, that he had this setback. Not many people in his situation could come back and ride the muddy, rocky, root infested trails of North Park and do it with expertise and a smile on their face like Jeff.

Pete Hilton- Jeff’s North Park shadow.
Jodi Griswold- slaying the trails at North Park.

But perhaps the most salient comment on the ride this weekend was from our friend Jodi Griswold. As we took a break on the North Ridge, Jodi remarked how inspiring it is to see Jeff willing to speak to people about having a stroke and the consequences and recovery challenges in his life. He has done well, no doubt, but Jodi is right. Jeff spends a lot of time on calls with stroke recovery victims and also speaking to them in person both here and in Bend. He encourages them and tells them that if they work hard like him, they can return to some semblance of a normal life complete with all the activities they used to enjoy. He also is candid if he thinks that there will be limitations and doesn’t want to give false hope to some who may have had more difficulty with the stroke situation. But even in those instances, he is positive and encourages people that life is not over, and that positivity and the right mental attitude can do wonders for recovery.

Our riding buddy and doctor- Syed Hyder- instrumental in Jeff’s recovery.

Jeff is in the midst of writing a book on his challenges and recovery. It will be interesting to see what he has valued, and his lessons learned along his path. I am sure he will credit his wife Julie as she has been steadfast in her commitment to him and her willingness to be there every step of the way- encouraging him with his riding, skiing, and his willingness to share his story. The great thing about Jeff is he has always been the pied piper of his ski and riding groups. He now is the pied piper of all those who are trying to make a comeback from a catastrophic event in their lives. Like Jodi said, he is positive, encouraging, and candid, and would not be there if those same people who he is used to gathering about him, would not also be there supporting and praying for him. He is grateful for friends and continues to gather them on rides and on the slopes both in Bend and here in Pittsburgh.

Jeff and his posse here in Pa.
Jeff and his posse at Mt. Bachelor in Bend. ( Tim Girone’s birthday party)

The take- away here is that yes- things happen in life and especially as we all get older. How you handle the difficulties is dependent upon a lot of factors, but Jeff and Julie have handled it well. The important thing is to share your experiences with those who may be going through the same thing. Your experiences, your highs and lows, and your positivity are critical to a lot of people, and it is so inspirational to see a guy like Jeff willing to go out there for people in need. We all are called to do the same thing. Whether you have a critical event, or recognize someone in your community having a difficult time, be there for them. Think of what Jeff would do. Thanks for reading.

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Don’t Let the Old Man In

Two friends still at it- 45 years later.

This is my buddy Eric who lives in Lake Tahoe. He and I have been skiing together for 45 years, and I always learn something new from him every year. He is retired, and coaches kids at his local mountain in Tahoe. We usually ski together in Tahoe and Mammoth Mountain every spring. So last week, 10 months after my previous trip, we were locked and loaded for another round. After our warmup (LOL), which was a high speed cruiser off Chair 2 trying to stay with Eric and his razor sharp carved turns, I found myself at the top of the mountain right off the gondola and staring down Climax . It is one of the double blacks right off the summit and for a brief moment, I thought,” I have this, right?” I mean you have to be on your A game as you make your way through steep moguls to the chalky smooth steeps of the Climax face. As soon as I started turning, it was all auto- pilot and we went non-stop to the McCoy mid station to reload the gondola.

Another Climax Run- photo by Eric Durfee

After a 30K vertical foot day of steeps and cruisers, we came back to the hotel to say hello to Ryan Hurley, the manager of the Quality Inn and a friend of Eric’s. Ryan is a nice guy and probably one of the best skiers in Mammoth. What he showed us next solidified his legend.

Some things never change in 45 years. First in line. Photo by Eric Durfee
Ryan’s broken Faction skis behind the bindings.

Apparently, Ryan that day, rocketed out of Phillipe’s ( one of the steep double black runs at the top of Mammoth), and cranked a hard right hand turn and heard both of his skis snap behind the bindings. He managed to put one of the skis together and carried the other one, and skied on the one broken ski all the way down to the lodge. He said he wanted to ski with us the next day. Really?

Ryan Hurley ready to ski with the old guys ( on a new pair of Faction Skis)

Being the gracious guy that he is, Ryan followed us for a couple of runs and remarked to Eric in the chairlift that we were an inspiration to him. At 44 years old, he saw his future in us as older dudes who can still ski. He also asked how I can ski like I do coming from Pittsburgh. I said, ” Long story Ryan.” But we were happy that he was kind enough to spend a few runs with us before straight lining down Climax and jumping off a rock cropping into the distance. Like I always say……..youth is wasted on the young.

Flipping the coin a little bit, we see Freddy here who is a friend of Eric’s, and skis at one of the local areas in Tahoe. He drives 40 miles to and from the area, four days a week, skis for 4 hours, has lunch and drives back. Freddy is 87. I asked him, how do you do it? The driving, the skiing, the hiking in the off season. He says the secret is eating right ( he has not eaten meat in 20 years). He exercises and says basically he is like a shark……..always moving and looking for food. Freddy is our future barring any injuries or catastrophic illness. We also met two other senior citizens in Tahoe who were 86 and 82. Both of these guys can still ski very well and the one guy Jim, had his kids with him. Kids being in their 50’s. LOL!

Freddy ready to bedeck the bead tree on the way up the chairlift. What an inspiration. 87 years young and can ski really well!!!
The view of perfectly groomed corduroy looking into Lake Tahoe. Photo by Eric Durfee

So as Eric and I face 70 this year, we look back and think about all the great times skiing that we have had and look forward to many, many more. We will try to keep ourselves in good shape by exercising, riding our mountain bikes and hiking, and in short, try to stay ahead of the game. John, one of Eric’s friends who is 82 and a former masters racer, said his secret is to ” keep the old man out.” Not his line really because that belongs to Clint Eastwood when asked how at 93, he has the energy to still direct and produce movies. Clint always responds that he just keeps the old man out. I kind of like that line, and although comparatively speaking with John, Jim and Freddy, and Clint for that matter, we are not old. But we are not 44 either. However, the amazing thing is that we can still ski at a pretty high level, especially Eric. How long we can do that is dependent on a lot of things, but sitting in the lot after another 30 K day at Mammoth, we had some beers with a guy who we call First Chair Kurt. Kurt makes razor sharp carved turns too and as we followed him down all week on the first run, we found out that he is basically our age. He and his pals love to ski and intend to do so for a long time. Kurt skis four days a week at Mammoth and is retired. Like the other guys in his posse. They love to ski and love to talk skiing afterwards in the lot with a few beers sporting their sunglasses. They don’t let the old man in either. A good way to roll. Remember, you don’t quit skiing because you get old, you get old because you quit skiing. Thanks for reading and be like Freddy- the shark who keeps moving, looking for food.

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