Time

Ocean City, NJ

So we visited Janet’s cousin and aunt last week at the “shore” as it is called. Looking out at the ocean and listening to my soundtrack on my new Shokz Open Fit earphones, I had some contemplative moments. The Open Fits are a great item that allow you to listen to music or podcasts but fit outside your ear canal so you can hear what is going on around you. Check them out. But anyhow, I was thinking about the end of summer and the beginning of fall coming and getting close to another lap around the sun for me which will be the end of a decade. Next year is the beginning of a new decade for me and sometimes I feel like I am running out of time. I feel like I am in a Ferrari at full speed, standing and holding the steering wheel, both feet slammed on the brakes to no avail. Thoughts like that are on one side of the mental checklist, but more positive thoughts are on the other side of that checklist. Things like good health with which I have been blessed. The plant based diet seems to be working as I have lowered cholesterol significantly and lost 13 pounds which was not really intended. I don’t need to lose weight, but I did and feel so much better. I have been riding my mountain bike better and feel lighter and stronger even though I am getting older.

I use a Garmin Fenix 6 X fitness watch which allows me to track a whole host of data, some which I use and others that are not used. But two of the interesting metrics are that is says my fitness age is 57 and my Vo2 Max is 43 which is in the top ten percent for my age group. Not sure how much stock I put into those metrics, but it makes you feel a little better. I am not afraid of getting older, but sometimes when you have time to think, like at the shore, thoughts creep into your head. I lost some friends this year and that is sobering. But as Dr. Peter Attia says, it is not that we are trying to live longer, but to enjoy the years we have with good health. He also says in his book “Outlive”, that if you want to roll around on the floor with your grandkids, and get up with no issues, you have to “backcast” to where you are now and start exercising with that in mind. A lot of that is genetics and good blessings, but exercise is definitely a contributor and something to which I have always subscribed.

The mountain bike has been a wonderful tool for me.
End of summer floral greetings on the trails.

As I move to this new decade in 2024, I do still have some fitness goals. I also want to continue to learn. My friend Eric is helping me to work on a more modern ski technique which I will practice this winter. I need to get lower, wider, and use both skis in a turn like the modern race turn which is facilitated by the new equipment available to us. You can always learn new things. Sure, I can stay with my A frame classic technique but why not continue to learn new things and make more dynamic turns on the slopes?

I can’t do it like Mikaela but it sure is a good mental image.

But other than exercise, there are more considerations about the topic of time. I am moving towards retirement, and I am beginning to think about the use of time for Janet and me in a world where I will not be employed anymore. Janet’s cousin Jeff had an interesting comment during our stay at the shore. He is retiring next year, and he is a surgeon. He told me he thought that the most important thing is not what you are retiring from, but what you are retiring to. He says the new chapter in your life should be filled with a purpose. In his case, he is going to be actively involved in the ministry of the Eastern Orthodox Church. He not only has a medical degree from Yale, but a Divinity degree as well. He is going to make good use of that in retirement. I also think that is a good mission statement for Janet and me. There are so many worthy causes to which we can give our time and we will make an effort to pray about it and see where this path will take us.

Time spent together is priceless.

But getting back to that mental checklist, the fear of running out of time is offset by being active and enjoying all that life has to offer. Time together, traveling, active lifestyles, continuing education. To be honest, I feel better now and more fit than I did ten years ago. How that is possible is beyond me, but I will continue with the exercise and the diet and see how things go. God has been good to us. I appreciate all the blessings we have, and the contemplative thoughts are usually overshadowed by an active and productive lifestyle. And as most older people have said – keep moving.

Bill McCollom was a former masters ski racer ,all American ski racer at Middlebury College and editor of Ski Racing. His famous line was, ” I want to go skidding across the finish line of life, missing parts, leaking oil, and screaming……..GERONIMO!!!” An interesting mantra from a very active guy. Thanks for reading and keep moving.

Now the time has come

There are things to realize

Time has come today

-The Chambers Brothers.

Listening to an Icon

Dave Gorsuch

I read in Ski Racing Magazine this week where Dave Gorsuch passed away in his home in Vail, Colorado at age 82. Many of you may recognize the name if you ski Vail, as the proprietor of the uber- successful ski shop in Vail -Gorsuch LTD. The brand has expanded to several other large ski areas and always specialized in high end ski clothing and ski equipment. Dave’s history was in ski racing where he was a junior national champion, an NCAA downhill champion, and competed at the 1960 Olympics in Squaw Valley before he took his energy and passion into the ski business. Along with his best friend Max Marolt, who also competed in the Squaw Valley Olympics and was a member of the US Ski Team, Dave and Max were icons of the sport for many years.

Gorsuch LTD in the Vail Clocktower Building

I had the distinct pleasure of meeting Dave and Max on a heli skiing trip years ago at the Bobbie Burns location for Canadian Mountain Holidays. There were three groups that week in house. Our group from Pittsburgh, a group from New York City and Dave’s group from Colorado. The Bobbie Burns was a new location for CMH and thus there was a dining area, a small lodging area and a log sauna. That was it for 500 square miles and we were all brought into that location by helicopter. The protocol was for the helicopter to fly all day and pick up each group, transport them to a ski location with a guide, and then fly on to the next group. We didn’t get a chance to ski with any other group but our own, but in the evenings, there was lots of time to have a beer, eat together, and have robust conversations with each group because really there was nothing else to do.

I didn’t really know of the pedigree of the Vail group as well as I should have, but in the conversations that ensued during the week, I knew I was in the presence of greatness. I loved listening to the stories of ski racing past, people in the industry who Dave and Max knew well, and in general- I took in some really good history of the sport of skiing through these two guys. For some reason, they took a liking to me and to my friend Rolf Sigmund who was an Austrian transplant here in the US and migrated to Pittsburgh. Rolf was rather humorous and the Vail group got a kick out of his antics. But the main thing that I took with me as a result of their kind friendship that week was to ………listen. That is hard for me. I like to talk. But knowing that these guys were the real deal kept me quiet and I learned a lot that week just from having beers and eating with the two world class skiers and entrepreneurs.

Juxtaposed to my keen interest in what these guys had to say was the demeanor of the group from NYC who had no idea who these guys were and could care less. All they wanted to do that week was to impress the Vail group with their prowess at Hunter Mountain and Killington. To Dave and Max’s credit, they politely listened to these guys and were polite and courteous in their responses. I admired them all the more- Dave and Max- not the NYC group. Too bad really because it was an opportunity to really learn about skiing and the history of skiing if they would only listen and not talk so much. I am really happy to have had that opportunity and although it was not planned, that week with Dave Gorsuch and Max Marolt was a week I will never forget. Oh yes- the skiing was good too.

I like to listen to stories about skiing because I have such a keen interest in the sport. Take my two friends who I ski with every spring. One guy lives in Tahoe and the other in Vermont – they both grew up together and ski raced as kids. Hutch was a race coach at Stowe and Eric raced for Cornell University back in the day. Both of them have great stories about New England ski racing and the history of skiing in New England. Again, I force myself to keep quiet and listen to their stories. None of the ” first liar doesn’t have a chance” one upsmanship conversations, because I really can’t compete with their knowledge and ski racing pedigree. So again, it is great to just listen and take in some fun tales about the sport that I love. And yes, the skiing with these guys is always good – no matter what the conditions are.

Eric and Hutch

So I guess the takeaway from all of this rambling is that it is really important to recognize where you can learn some things from people who are the real deal. Recognize their talent and ability and most of all, listen. I need to focus on that a little bit, but the times that I have forced myself to do it, I learn a lot and am grateful for the opportunity to spend time with some quality people. Dave and Max are both gone now but I will always remember the week in the Canadian Rockies where I had the opportunity to be with them. RIP Dave and Max. Skiing together in Paradise. Thanks for reading.